Join Master Performance Coach Chiara Bertozzo for this 4-hour virtual mini-workshop. Learn tools for deconstructing Animal Flow to make it more accessible for all your clients.
Join Master Instructor Miguel Caratao for a review of the L1 movements, with opportunity to complete your certification test during the session.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Join us for 12 hours of learning and movement at the Animal Flow Virtual Summit, in conjunction with IAFD 2026.
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
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