L2 Online Review (May 2026)
Join MI Rosh Chopra for this 4-hour mini-workshop reviewing the L2 workshop. Perfect for L2 students who need a refresher or help with their Tuck Balance!
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MI Rosh
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Animal Flow Level 1 Virtual (Aug 2026)
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Get Tickets $347.50 – $695.00 -
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Animal Flow Level 2 Virtual (Sep 2026)
Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.
Get Tickets $745.00
