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December 2022

Animal Flow Level 2 Bangalore (Dec)

December 3 - December 4
Padukone – Dravid Centre for Sports Excellence, Survey No. 336, Tharahunise Jala Hobli, Yelahanka, taluk
Bengaluru, Karnataka 562157 India
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, December 3-4, 2022 in Bangalore, India.

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January 2023

Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zone)

January 28, 2023 - January 29, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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February 2023

Animal Flow Level 1 London (Feb)

February 4, 2023 - February 5, 2023
London School of Capoeira, Units 1 & 2 Leeds Place
Tollington Park, London N4 3RF United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bucharest (Feb)

February 11, 2023 - February 12, 2023

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2023

Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zone)

April 1, 2023 - April 2, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

May 2023

Animal Flow Level 1 Glasgow (May)

May 6, 2023 - May 7, 2023
Activ Scotland, 142 West Nile Street - 2/1
Glasgow, Scotland G12RQ United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2023

Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)

June 10, 2023 - June 11, 2023

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, June 10-11, 2023 in Europe Time Zone.

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