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July 2021

Animal Flow Level 1 London (Jul)

July 10 @ 10:00 am - July 11 @ 4:30 pm
Osmani Center, 58 Underwood Road, Main Hall
London, E1 5AW United Kingdom
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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August 2021

Animal Flow Level 1 Shanghai (Aug)

August 21 - August 22
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2021

Animal Flow Level 1 Beijing (Sep)

September 18 - September 19
Beijng China Beijing, China + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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October 2021

Animal Flow Level 1 Bromley (Oct)

October 2 @ 10:00 am - October 3 @ 4:30 pm
Aphobos CrossFit, 54 Stanley Road
Bromely, BR2 9JH United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)

October 16 @ 10:00 am - October 17 @ 4:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, October 16-17, 2021 in London, UK.

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Animal Flow Level 1 Shenzhen (Oct)

October 23 - October 24
Shenzhen China Shenzhen, China + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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