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June 2022

Animal Flow Level 1 London (Jun)

June 11 - June 12
London School of Capoeira, Units 1 & 2 Leeds Place
Tollington Park, London N4 3RF United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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July 2022

Animal Flow Level 1 ONLINE WORKSHOP (Europe Time Zone)

July 2 - July 3

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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August 2022

Animal Flow Level 1 London (Aug)

August 13 - August 14
London School of Capoeira, Units 1 & 2 Leeds Place
Tollington Park, London N4 3RF United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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October 2022

Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)

October 1 - October 2

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, October 1-2, 2022 in Europe Time Zone.

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Animal Flow Level 1 Bromley (Oct)

October 22 - October 23
Aphobos CrossFit, 54 Stanley Road
Bromely, BR2 9JH United Kingdom
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2022

Animal Flow Level 2 London (Nov)

November 5 - November 6
London School of Capoeira, Units 1 & 2 Leeds Place
Tollington Park, London N4 3RF United Kingdom
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, November 5-6, 2022 in London, UK.

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