May 2022
Animal Flow Level 1 Tokyo (May) SOLD OUT
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »July 2022
Animal Flow Level 1 Okinawa (Jul)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
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Animal Flow Level 2 Tokyo (Jul)
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, July 30-31, 2022 in Tokyo, Japan.
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