Animal Flow Level 1 Shanghai 上海 (May 2026)
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 est un atelier intensif de 2 jours (14 heures) où vous apprendrez les 30 mouvements de niveau 1, ainsi que leurs variantes, progressions et adaptations pour tous les niveaux. Cet atelier s'adresse aux professionnels du fitness souhaitant devenir instructeurs AF certifiés et aux particuliers désirant simplement améliorer leur technique.
L1 to intensywny dwudniowy warsztat, na którym nauczysz się wszystkich 30 ruchów poziomu 1, w tym regresji, progresji i wersji dla wszystkich poziomów umiejętności.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Está dirigido a profesionales del fitness que desean certificarse como instructores AF y a personas que simplemente quieren mejorar su condición física.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
L1 是一个集中在两天的认证培训,在这里您将学习L1所有动作技术,包括退阶、进阶和动作的多种技术变化,共30个。您将探索在什么情况下通过什么方式运用每个动作,以及如何将它们连接到一起成为您自己设计的Flow。
레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.