Animal Flow Level 1 Port Moody, British Columbia (Sep)
Gravity Laboratory 3066 St Johns Street, Port Moody, Vancouver, BC, CanadaAFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
