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May 2021

Animal Flow Level 1 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

May 22 @ 1:00 pm - May 23 @ 7:30 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2021

Animal Flow Level 2 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

June 12 @ 11:00 am - June 13 @ 5:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13 2021.

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