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November 2019

Animal Flow L2 Tokyo (Nov)

November 16 @ 9:00 am - 7:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo,170-0013Japan
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Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

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Animal Flow Advanced Flow Design Tokyo (Nov)

November 17 @ 10:00 am - 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo,170-0013Japan
+ Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

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December 2019

Animal Flow Level 1 Kaohsiung 高雄市 (Dec)

December 6 - December 7

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Dubai (Dec)

December 6 @ 9:00 am - December 7 @ 3:30 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai,United Arab Emirates
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Taipei 台北台灣 (Dec) SOLD OUT

December 7 @ 8:00 am - December 8 @ 5:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City,106Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Tokyo (Dec)

December 7 @ 10:00 am - December 8 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo,170-0013Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Bangkok (Dec)

December 7 @ 10:00 am - December 8 @ 5:00 pm
Virgin Active Siam Discovery, Siam Discovery Center
Bangkok,Thailand
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Shanghai 上海市 (Dec)

December 11 - December 12
FitTime Gym Shanghai,China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 2 and Advanced Flow Design Shanghai (Dec)

December 14 - December 16
FitTime Gym Shanghai,China + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on December 14-16 in Shanghai, China.

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Level 1 Workshop Seoul Korea (Dec)

December 14 @ 10:00 am - December 15 @ 4:00 pm
Seoul TBA Seoul,Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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February 2020

Animal Flow Level 1 Manila (Feb)

February 1, 2020 @ 10:00 am - February 2, 2020 @ 4:00 pm
Pure Pilates, 1176 Quezon Ave. cor. Sct. Magbanua St., 3rd Floor Central Diesel Bldg
Quezon City,Manila1103Philippines
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Taipei (Feb)

February 8, 2020 @ 10:00 am - February 9, 2020 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City,106Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bangalore (Feb)

February 15, 2020 - February 16, 2020
Bangalore TBD Bangalore,India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mumbai India (Feb)

February 15, 2020 - February 16, 2020
Mumbai TBD Mumbai,India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Delhi India (Feb)

February 19, 2020 - February 20, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Pune India (Feb)

February 19, 2020 - February 20, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Ahmedabad India (Feb)

February 22, 2020 - February 23, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Kochi India (Feb)

February 22, 2020 - February 23, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Kuala Lumpur Malaysia (Feb)

February 29, 2020 - March 1, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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March 2020

Animal Flow Level 1 Tyumen Russia, Тюмень России (Mar)

March 14, 2020 - March 15, 2020
Fitberri Fitness Center, Ulitsa 30 Let Pobedy, 52А
Tuyumen,Tyumen Oblast625016Russian Federation
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 St Petersburg Russia Санкт-Петербург Россия (Mar)

March 18, 2020 - March 19, 2020
St Petersburg Russia TBA St Petersburg,Russian Federation + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Moscow Russia Москва, Россия (Mar)

March 21, 2020 - March 22, 2020
Ultimate Fitness Moscow, Leningradsky Ave, 37б,
Moscow,125167Russian Federation
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2020

Animal Flow Level 1 Istanbul (Apr)

April 18, 2020 - April 19, 2020
Istanbul TBA Istanbul,Turkey + Google Map

AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow L1 Taipei (Apr)

April 21, 2020 @ 10:00 am - April 22, 2020 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City,106Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Kaohsiung (Apr)

April 25, 2020 - April 26, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Hong Kong (Apr)

April 25, 2020 @ 10:00 am - April 26, 2020 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong,China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2020

Animal Flow Level 2 and Advanced Flow Design Kuala Lumpur Malaysia (May)

May 16, 2020 - May 17, 2020

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on May 16-17, 2020 in Kuala Lumpur, Malaysia.

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October 2020

Animal Flow Level 1 Hong Kong (Oct)

October 16, 2020 @ 10:00 am - October 17, 2020 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong,China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2020

Animal Flow Level 2 and Advanced Flow Design Hong Kong (Nov)

November 28, 2020 - November 29, 2020
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong,China
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on November 28-29, 2020 in Hong Kong.

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