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January 2020

Animal Flow Level 1 Dubai (Jan)

January 31 @ 9:00 am - February 1 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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February 2020

Animal Flow Level 1 Manila (Feb)

February 1 @ 10:00 am - February 2 @ 4:00 pm
Pure Pilates, 1176 Quezon Ave. cor. Sct. Magbanua St., 3rd Floor Central Diesel Bldg
Quezon City, Manila 1103 Philippines
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Taipei (Feb)

February 8 @ 10:00 am - February 9 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo (Feb)

February 8 @ 10:00 am - February 9 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bangalore (Feb)

February 15 - February 16
Reset Gym, Siam House 1/21, 3rd Floor, Sri Ramana Maharshi Rd, Raj Mahal Villas, Sadashiv Nagar
Bangalore, 80 India
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mumbai India (Feb)

February 15 - February 16
Reset Gym Mumbai, KC Marg, Reclamation, Bandra West
Mumbai, 400050 India
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Pune India (Feb)

February 19 - February 20
Urbounce Fitness Destination, 3rd Floor, Ven Business Centre, Banner Pashan Link Road
Pune, 21 India
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Delhi India (Feb)

February 19 @ 11:30 am - February 20 @ 6:00 pm
Zink Fitness Studios, 4th Floor, Plot No 3807, DLF Phase 4
Gurgaon, Haryana 122008 India
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Cairo Egypt (Feb)

February 21 - February 22

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Ahmedabad India (Feb)

February 22 - February 23
The Body & The Mind, O-Block, Mondeal Business Park, Sarkhej - Gandhinagar Hwy
Ahmedabad, Gujarat 380054 India
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Kochi India (Feb)

February 22 - February 23
The Floor, A-114 Canal Rd, Girinagar Kadavanthra
Cochin, Kerala 682020 India
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Jeddah Saudi Arabia (Feb)

February 28 - February 29
360 Fitness Jeddah, Saudi Arabia + Google Map

Join us for the first Animal Flow® Level 1 Workshop in Saudi Arabia, on February 28-29, 2020. The two-day event is limited to WOMEN ONLY. It is 7 hours each day, on Friday/Saturday. This workshop will be taught in English, by Master Instructor Swetha Devaraj. TO REGISTER EMAIL: Leo : learn@mefitpro.com Ron : ron@mefitpro.com L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels.…

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Animal Flow L1 Kuala Lumpur Malaysia (Feb)

February 29 @ 10:00 am - March 1 @ 4:00 pm
Babel KLCC, Rooftop Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail
Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, 60000 Malaysia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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March 2020

Animal Flow Level 1 Guangzhou (Mar)

March 4 - March 5
Guangzhou TBA Guangzhou, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Xiamen (Mar)

March 7 - March 8
Xiamen TBA Xiamen, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Beijing (Mar)

March 10 - March 11
Beijng China Beijing, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tyumen Russia, Тюмень России (Mar)

March 14 @ 10:00 am - March 15 @ 5:00 pm
Fitberri Fitness Center, Ulitsa 30 Let Pobedy, 52А
Tuyumen, Tyumen Oblast 625016 Russian Federation
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seoul (Mar)

March 14 @ 10:00 am - March 15 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 St Petersburg Russia Санкт-Петербург Россия (Mar)

March 18 @ 10:00 am - March 19 @ 5:00 pm
St Petersburg Russia TBA St Petersburg, Russian Federation + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Moscow Russia Москва, Россия (Mar)

March 21 @ 10:00 am - March 22 @ 5:00 pm
Ultimate Fitness Moscow, Leningradsky Ave, 37б,
Moscow, 125167 Russian Federation
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2020

Animal Flow Level 1 Dubai (Apr)

April 3 @ 9:00 am - April 4 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo 東京 (Apr)

April 11 @ 10:00 am - April 12 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Singapore (Apr)

April 18 - April 19

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Taipei (Apr)

April 21 @ 10:00 am - April 22 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Kaohsiung (Apr)

April 25 - April 26

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Hong Kong (Apr)

April 25 @ 10:00 am - April 26 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2020

Animal Flow Level 2 and Advanced Flow Design Kuala Lumpur Malaysia (May)

May 16 - May 17

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on May 16-17, 2020 in Kuala Lumpur, Malaysia.

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Animal Flow Level 2 and Animal Flow Design Manila (May)

May 23 - May 24
Pure Pilates, 1176 Quezon Ave. cor. Sct. Magbanua St., 3rd Floor Central Diesel Bldg
Quezon City, Manila 1103 Philippines
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, May 23-24, 2020 in Manila, Philippines.

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June 2020

Animal Flow Level 1 Dubai (Jun)

June 6 @ 9:00 am - June 7 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Seoul (Jun)

June 13 @ 10:00 am - June 14 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bangalore (Jun)

June 20 - June 21
Bangalore TBD Bangalore, India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mumbai (Jun)

June 20 - June 21
First Floor Studio, The Space, A.B. Nair Rd, Juhu
Mumbai, Maharashtra 400049 India
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Chandigarh India (Jun)

June 24 - June 25
Chandigarh TBA Chandigarh, India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hyderabad (Jun)

June 24 - June 25

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Chengdu (Jun)

June 25 - June 26
Chengdu TBA Chengdu, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Chennai (Jun)

June 27 - June 28

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Goa India (Jun)

June 27 - June 28
Goa TBA Goa, India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Shenzhen (Jun)

June 27 - June 28
Shenzhen China Shenzhen, China + Google Map

Join us for the Animal Flow® Level 1 Workshop in Shenzhen, China on June 27-28, 2020. The two-day event is six hours each day, on Saturday and Sunday. Venue and times TBA. This workshop will be taught in English, with Chines translation, by Master Instructor Richard Scrivener. L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use…

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Animal Flow Level 1 Shanghai (Jun)

June 30 - July 1
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2020

Animal Flow Level 1 Seoul (Sep)

September 12 @ 10:00 am - September 13 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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