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  • Animal Flow Level 1 Hong Kong (Dec 2025)

    Optimum Performance Studio Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China

    在為期兩天的課程中，您將學習到動物流的六個要件，包括手腕活動、啟動、行進形式、特定形態伸展、交換與轉換，以及流動。

  • Animal Flow Level 1 Calgary (Dec 2025)

    The Academy | Gym 637 11 Ave SW, Calgary, Alberta, Canada

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Niveau 1 Paris (Décembre 2025)

    Ze Art Studios 17 rue Saint-Marc, Paris, France

    L1 est une formation intensive de deux jours où vous apprendrez les 30 mouvements de niveau 1, y compris les régressions, les progressions et les variations pour tous les niveaux de compétence.

  • Animal Flow Level 1 Seoul 서울 (Dec 2025)

    MAX Academy 맥스 체대입시 송파교육원 B2, 409, Baekjegobun-ro, Songpa-gu, Seoul, Korea, Democratic People's Republic of

    2일 동안 열리는 애니멀플로우 레벨1 워크숍(13.5시간)은 L1 30가지 동작들의 하위호환(regression)과 상위호환(progression) 및 변형 기술을 배우는 집중된 과정입니다. 인증된 애니멀플로우 인스트럭터가 되고자 피트니스 전문가뿐만 아니라 더 나은 움직임을 원하는 비전문가 모두에게 열려 있습니다.

  • Animal Flow Level 1 Miami (Dec 2025)

    Old Bull Athletics Pinecrest 8185 SW 117th St, Pinecrest, Florida, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Level 1 Chennai (Dec 2025)

    Tattva – The Studio 3/487, SH 49, Kazura Garden, Neelankarai, Chennai, Tamil Nadu

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 2 Virtual (Dec 2025)

    Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance.

    $397.50 – $795.00

  • Animal Flow Level 1 Aichi 愛知県 (Dec 2025)

    Tokai City Arts Theater 1016 Shimohamada, Otamachi, Tokai, Aichi, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます

  • Animal Flow Level 1 Shenzhen / 深圳 (Dec 2025)

    Shenzhen China Shenzhen, China

    AFL1 是一个为期 2 天（16 小时）的强化研讨会，您将学习所有 30 个 1 级动作，包括所有技能级别的回归、进阶和变化。向想要成为认证 AF 教练的健身专业人士和只想成为更好的运动者的非专业人士开放

  • Animal Flow Level 1 Osaka (Jan 2026)

    Link Dance Studio 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。

  • Animal Flow Level 1 San Clemente (Jan 2026)

    Body Balance South El Camino Real, San Clemente, CA, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Level 1 Hyderabad (Jan 2026)

    OJAS Yoga Studio 1st floor, Ojas yoga Studio, Chikoti Praveen complex, 17-1-383/71, Saroornagar, Vinay Nagar, Saidabad, Hyderabad, Telangana, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Dalian 大连 (Jan 2026)

    Dalian TBA Dalian, Liaoning, China

    L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

  • Animal Flow Nivel 1 Madrid (Enero 2026)

    Evolution Real Training C. de Mota del Cuervo, 18, Hortaleza, Madrid, Spain

    L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad.

    $695.00

  • Canceled Animal Flow Niveau 1 Strasbourg (Jan 2026)

    Strasbourg TBA Strasbourg, France

    AFL1 est un atelier intensif de 2 jours (14 heures) où vous apprendrez les 30 mouvements de niveau 1, ainsi que leurs variantes, progressions et adaptations pour tous les niveaux. Cet atelier s'adresse aux professionnels du fitness souhaitant devenir instructeurs AF certifiés et aux particuliers désirant simplement améliorer leur technique.

  • Animal Flow L1 Aveiro (Jan 2026)

    CrossFit Aveiro Zona Industrial da Taboeira, TABPARK Lote 27, Fracção A2, Aveiro, Portugal

    L1 é um workshop intensivo de dois dias onde você aprenderá todos os 30 movimentos de nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade.

    $347.50 – $695.00

  • Animal Flow Level 2 Bangalore (Jan 2026)

    Urhythmix 1st Floor, 87, 3rd Main Rd, JP Nagar 4th Phase, Dollars Colony, J P Nagar Phase 5, J. P. Nagar, Bengaluru, Karnataka, India

    Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

  • Postponed Animal Flow Level 1 Virtual (Jan 2026)

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Level 2 Taipei 臺北 (Jan 2026)

    Chili Space 栖里健身俱樂部 No. 427, Gongguan Rd 北投區公舘路427號, Taipei City 台北市, Beitou District, Taiwan

    參加 2025 年 1 月 31 日至 2 月 1 日 日 星期六和星期日在台灣台北舉行的 2 級研討會，加深對動物流實踐的了解 .

  • Animal Flow Level 1 Chicago (Feb 2026)

    ZO-Fit 10 South Wacker Fitness Center 10 South Wacker Suite 1150, Chicago, Illinois, United States

    EVENT LOCATION Discount for Early Bird registration: SAVE $50 with COUPON CHICFEB50 until DECember 20, 2025 Enter code at checkout. You must register prior to the deadline to use the discount. If registering with the payment plan option, the entire discount is applied to the first payment at registration. EVENT ORGANIZER For more information contact ... Read more

    $347.50 – $695.00

  • Animal Flow Nivel 1 Palma de Mallorca (Feb 2026)

    VIDING ILLES MARRATXI Carrer Acacia, 18-20, Urb. Nova Cabana, Palma de Mallorca, Spain

    L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad.

    $347.50 – $695.00

  • Animal Flow Level 1 Toronto (Feb 2026)

    Logic Fitness Performance 3309 Bayview Ave, North York, ON, Canada

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Level 1 New Jersey (Feb 2026)

    Stellar Athletics 876 N Lenola Road, Moorestown, New Jersey, United States

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Level 1 Tokyo (Feb 2026)

    VIVOHEALTH STUDIO 2F VIVOBAREFOOT JAPAN BUILDING, Jingumae, Shibuya,, Tokyo, Japan

    L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。

  • Animal Flow Niveau 1 Toulouse (Fev 2026)

    Résidence des arts (studio de danse) 100 avenue Raymond Naves, Toulouse, France

    AFL1 est un atelier intensif de 2 jours (14 heures) où vous apprendrez les 30 mouvements de niveau 1, ainsi que leurs variantes, progressions et adaptations pour tous les niveaux. Cet atelier s'adresse aux professionnels du fitness souhaitant devenir instructeurs AF certifiés et aux particuliers désirant simplement améliorer leur technique.

  • Postponed Animal Flow Level 1 Dallas Area, TX (Feb 2026)

    University of North Texas, Pohl Rec Center 1900 Chestnut Street, Denton, Texas, United States

    EVENT LOCATION STUDENT DISCOUNTED PRICE: $295 EARLY BIRD DISCOUNT: SAVE $50 with COUPON DENTFEB50 until JAN 17, 2026 Students should email [email protected] from their student email address to attain the student discount. If registering with the payment plan option, the entire discount is applied to the first payment at registration. EVENT ORGANIZER For more information ... Read more

    $347.50 – $695.00

  • Animal Flow Level 1 Bangalore (Feb 2026)

    Academy of Strength No. 759, Third Floor, 100 Feet Rd, HAL 2nd Stage, Appareddipalya, Indiranagar, Bengaluru, Karnataka, India

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

  • Animal Flow Level 1 Brisbane (Feb 2026)

    Golds Gym, Kippa Ring Anzac Avenue 284, Kippa-Ring, QLD, Australia

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00

  • Animal Flow Level 1 London (Feb 2026)

    London School of Capoeira Units 1 & 2 Leeds Place, Tollington Park, London, United Kingdom

    AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

    $347.50 – $695.00