We invite you to celebrate the first ever International Animal Flow Day with us this Saturday August 28th, 2021! Master Instructors, Regional Leaders, and Certified Instructors all around the world will be hosting over 100 Flow Jams in parks, at studios, and on zoom. Groups will all learn and practice the same Flow designed by Animal Flow Creator Mike Fitch.
What’s a Flow Jam?
Flow Jams are free practice sessions hosted by Certified Animal Flow Instructors and open to anyone with basic knowledge of Animal Flow, including workshop attendees, On Demand subscribers, and flowists who attend Animal Flow classes.
Join the Grand Finale Global Flow Jam with AF Creator Mike Fitch:
Join Mike for the online Global Flow Jam at 10am PT (Los Angeles time) Saturday August 28th. Mike will teach everyone the intro-level moves and then lead the worldwide group in performing the final Flow. This event is free and open to the public, but you must register here: AF Zoom Jam with Mike
Find a Jam Near You
Here’s the confirmed list of open Flow Jams around the world. Check back because we are adding more to the page as we get finalized details from each Flow Jam Leader. Contact them directly for details or to join their jam. All times are listed in the local city’s time and sorted by country.
City | Country | Local Time | In Person or Online | Contact To Participate | Open Online Jams |
---|---|---|---|---|---|
Luanda | Angola | 9:00:00 AM | IN PERSON | @animalflowangola @pffitness | |
Buenos Aires | Argentina | 9:15:00 AM | IN PERSON | gabita_fit (IG) | |
Broadbeach, Gold Coast | Australia | 9:00:00 AM | IN PERSON | IG @animalflow.in.qld | |
Newcastle | Australia | 12:00:00 PM | ONLINE | Message Helen Ilich on WhatsApp. https://wa.me/message/S6XKKTIURAV3E1 | web link |
Perth | Australia | 2:00:00 PM | IN PERSON | natparker_flowfitt | |
Sydney | Australia | 10:00:00 AM | IN PERSON | IG: @yuen.simon | |
Bridgetown | Barbados | 7:15:00 AM | IN PERSON | @animalflowbychanda | |
Volta Redonda -RJ | Brasil | 10:00:00 AM | IN PERSON | by_eddymattos | |
Volta Redonda -RJ | Brasil | 11:00:00 AM | ONLINE | by_eddymattos | Zoom Link ID da reunião: 599 667 6866 Senha de acesso: AFDay |
Kamloops, BC | Canada | 10:00:00 AM | IN PERSON | @LanaTuman | |
Curicó, Maule | Chile | 10:00:00 AM | IN PERSON | Enlace de IG: @pipe.roco | |
Santiago | Chile | 10:30:00 AM | IN PERSON | Instagram @jlagosm.reach | |
Macao | China | 10:00:00 AM | ONLINE | IG : iamclarkcheung | |
Shenzhen | China | 9:00:00 AM | IN PERSON | WeChat: miacheng214 | |
Guangzhou | China | 9:00:00 AM | IN PERSON | [email protected] | |
Paris | France | 9:00:00 AM | IN PERSON | flow_with_euna | |
Hong Kong | Hong Kong | 10:00:00 AM | IN PERSON | the.crazy.t | |
Hong Kong | Hong Kong | 11:00:00 AM | IN PERSON | Whatsapp Elaine at (+852)61535137 or Instagram Direct Message @senses.fitness | |
Bangalore | India | 9:00:00 AM | ONLINE | WhatsApp 9900187908 | Zoom Link MeetID: 832 6380 5805 Pass: 280821 |
Bangalore | India | 10:00:00 AM | IN PERSON | Insta DM: @ape_minded | |
Mumbai | India | 10:00:00 AM | IN PERSON | movementwithsimran | |
Bogor District | Indonesia | 9:00:00 AM | ONLINE | riadiars | |
Solo | Indonesia | 9:00:00 AM | ONLINE | Whatsapp: +6282257817777 | Zoom Link |
Jakarta Selatan | Indonesia | 10:00:00 AM | IN PERSON | IG: r_rukmantara | |
Brescia | Italy | 9:30:00 AM | ONLINE | IG titeyogarunner | Zoom Link |
Klaipėda | Lithuania | 10:00:00 AM | IN PERSON | [email protected] | |
Kuala Lumpur | Malaysia | 10:00:00 AM | ONLINE | animalflowmy | Zoom MeetID: 964 746 4425 Pass: AF5469 |
Chilpancingo, Gro | Mexico | 9:15:00 AM | IN PERSON | kalishystudio | |
Yangon | Myanmar | 10:30:00 AM | IN PERSON | CalisthenicsAein/ | |
Auckland/Hamilton/Tauranga | New Zealand | 10:00:00 AM | ONLINE | [email protected], https://www.facebook.com/Bobby.Yang.CHN/ | Zoom MeetID: 847 8588 1404 Pass: 716888 |
Wien | Österreich | 10:00:00 AM | IN PERSON | Facebook/Instagram/email | |
Manila | Philippines | 9:15:00 AM | ONLINE | [email protected] / IG: @ange.flows | Zoom Meeting ID: 841 7101 8033 , Passcode: FLOW |
Warsaw | Poland | 10:00:00 AM | IN PERSON | @monikapol_sport | |
Matosinhos | Portugal | 9:30:00 AM | IN PERSON | @mcaratao | Live on Instagram account @mcaratao |
Cascais | Portugal | 8:45:00 AM | IN PERSON | WhatsApp +351910632176 or Instagram @animalflowbyveronica | |
Novosibirsk | Russia | 10:00:00 AM | IN PERSON | @severayne | |
Tyumen | Russia | 10:00:00 AM | IN PERSON | IG @evgenia_kabanova | |
Singapore | Singapore | 9:00:00 AM | IN PERSON | [email protected] | |
Llançà | Spain | 9:00:00 AM | IN PERSON | IG @nananegre, email [email protected], watsapp +34609324718 | |
Madrid | Spain | 5:00:00 PM | ONLINE | [email protected] or @r10_labmadrid | Zoom Link |
Tainan | Taiwan | 10:00:00 AM | IN PERSON | https://instagram.com/tinker_blair | |
Taipei | Taiwan | 2:00:00 PM | IN PERSON | IG: https://www.instagram.com/jnetseng/ | |
Bangkok | Thailand | 10:00:00 AM | ONLINE | FB’s AF in Thailand Page, IG’s AF in Bangkok | Zoom Link |
Amsterdam | The Netherlands | 10:30:00 AM | IN PERSON | [email protected] | |
Istanbul | Turkey | 10:00:00 AM | IN PERSON | @yonca.akcanli, @afloadedbeast, @sayatayik | |
Kingston Upon Thames | United Kingdom | 9:00:00 AM | IN PERSON | FB: facebook.com/adriana.ghidau.7 IG: runandfitness50s | |
London | United Kingdom | 1:00:00 PM | IN PERSON | [email protected] | |
Kyiv | Ukraine | 11:00:00 AM | IN PERSON | shimania | |
Dnipro | Ukraine | 9:00:00 AM | IN PERSON | sergey_zimovskoy | |
Buffalo | USA | 10:00:00 AM | IN PERSON | animalflowinbflo IG account | |
Chicago, Illinois | USA | 8:45:00 AM | ONLINE | [email protected] | |
Denver | USA | 9:00:00 AM | IN PERSON | IG: @madelineberky | |
Fort Lauderdale Beach | USA | 9:20:00 AM | IN PERSON | IG @rascione | |
Indianapolis | USA | 10:00:00 AM | IN PERSON | gilbogabbins | |
Milwaukee, WI | USA | 10:00:00 AM | IN PERSON | email: [email protected] , IG: @flowfit.hb | |
New York City | USA | 10:00:00 AM | IN PERSON | Instagram: @sunkingmagnetic or email: [email protected] | |
Oakland, CA | USA | 9:00:00 AM | IN PERSON | Instagram @locomotefitness | |
San Antonio, Texas | USA | 9:00:00 AM | IN PERSON | Instagram: Animalflowby_coach_mark | |
San Francisco California | USA | 10:00:00 AM | IN PERSON | IG @neno76neno, 4152986981 | |
St. Louis | USA | 9:30:00 AM | IN PERSON | @coach_burch |