Broadcast: TV & Radio

One Life Radio

In the episode entitled, “WORKOUT WEDNESDAY Mike Fitch - Animal Flow, Dr. Dan Engle - Transformational Medicine #1637,” Mike discussed Animal Flow and why it's a great workout to try in the new year. Mike stated, “It truly is all about how we inhabit our human animal vessels and move them through space and one of the great ways I found to be able to do that successfully is by putting hands and feet in contact with the ground and moving around.”

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One Life Radio

In the episode entitled, “Workout Injury Prevention and Care, Mike Fitch- Get Fit with Animal Flow #1604,” Mike discussed what animal flow is, what drew him to this style of exercise, the "We Invite You To Move" film, and the six components of Animal Flow. Mike stated, “The ground was a huge teacher to all of us during our developmental stages and unfortunately when we leave the ground, we become these upright bipedal human beings, we forget how powerful the ground was for us in our early stages and how powerful it can continue to be as we become older adults or teenagers or at whatever age.”

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LA Unscripted-KTLA-TV

In the segment entitled, “A new exercise technique, Animal Flow, uses ground-based quadrupedal movements,” Mike discussed what animal flow is, how to perform different movements and then demonstrated some basic moves. Mike stated, “Animal Flow is a ground-based quadrupedal movement system. It just means hands and feet in contact with the ground and this style or this approach is designed to improve all of your physical abilities.”

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Good Morning Arizona-KTVK-TV

“Unleashing your inner animal”

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Good Morning Washington-WJLA-TV

“Animal Flow fitness helps break a sweat with floor-based movements”

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Morning Mix-WXMI-TV

“Animal Flow: a floor-based workout to relieve stress”

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Great Day Washington

“Animal Flow, a ground based workout program that utilizes your body weight"

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Global News Canada

Train your fitness like an animal this year. During the pandemic, people have had to get creative when it comes to maintaining and improving their physical fitness. What about training like an animal? Global News Weekend host Mike Arsenault has more.

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Indy Style-WISH-TV

“Have fun improving your strength, flexibility with the Animal Flow workout"

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Today Show Health

“Emerging trends and fun classes”

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The Doctors

OB/GYN Dr. Lisa Masterson and pediatrician Dr. Jim Sears unleash their wild side with an animalistic exercise routine to tighten and tone troublesome body parts.

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Good Morning America

Animal Flow has fitness fanatics going wild Class demo

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LIVE with Kelly and Michael

“LIVE with Kelly and Michael,” hosts Kelly Ripa and Michael Strahan kicked off their week-long Fitness Challenge with the Animal Flow Workout creator Mike Fitch. ABC TV late-night host Jimmy Kimmel even crashed the party in an animal costume!

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CBS New York

“A new workout is helping New Yorkers shed pounds, build muscle, and unleash their inner animals. Some people are calling it a “workout gone wild.”

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