24-Hour Summit Schedule

Pre-Summit Special Session
Available for Viewing Anytime After Registration
Spiraling into Alignment
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Saturday June 26
10am-11am (EST/NYC … GMT-5)
Opening Event
Animal Flow: Come Together
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11am – 12pm (EST/NYC)
Flow
Roll with the Reverse Reaching Underswitch
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Lecture
Animal Flow for the Strength Athlete
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Lecture
Content Creation Magic
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12pm – 1pm (EST/NYC)
Flow
Simply Flow
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Lecture
Programming, Practice and Pitfalls
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Workshop
Acerca de el Tejido
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En Español

Hang Out
Hang out with Shannon: Social Media
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1pm – 2pm (EST/NYC)
Flow
A Flow with All the Traveling Forms – Part 1
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Lecture
Animal Flow and Back Pain
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Workshop
Addressing the Tissue
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English Version

2pm – 3pm (EST/NYC)
Flow
A Flow with All the Traveling Forms – Part 2
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Workshop
FSS to Assess
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Lecture
Get Certified: Preparing a Passing Test Out
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3pm – 4pm (EST/NYC)
Flow
Flow with Rosh: Grace Under Fire
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Lecture
Website Creation Basics for Trainers and Instructors
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Hang Out
Hang Out with Kathy: Your Coolest “Flocations”
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4pm – 5pm (EST/NYC)
Flow
Self-Check Own Slow Flow
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Lecture
Direction, Limb, Command: The Language of Animal Flow
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5pm – 6pm (EST/NYC)
Flow
Stop, Collaborate and Kickthrough
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Workshop
FINISH THEM!
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Lecture
Brand Builder
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Hang Out
Hang Out with Chris: What’s Your Legacy?
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6pm – 7pm (EST/NYC)
Flow
Flow with Frejya and Kelie: On the Money
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Workshop
Pelvic Floor Fitness with Animal Flow
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7pm – 8pm (EST/NYC)
Flow
Bro Flow
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Lecture
Go Live: Video Streaming Your AF Classes
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Workshop
Training the Tuck Planche
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Hang Out
Hangout with Kathy: Success Stories
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8pm – 9pm (EST/NYC)
Keynote/Movement
The Beginner Class Format
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9pm – 10pm (EST/NYC)
Flow
Flow with Jeseung: Travel and Flow
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Workshop
Getting Ready To Flow
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Hang Out
Hang Out with Kelie: Your Favourite Combinations
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10pm – 11pm (EST/NYC)
Flow
Fully S.L.E.E.K.
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Lecture
How to Blend Animal Flow into your Training Program
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11pm – 12am (EST/NYC)
Flow
Sweat with Sweaty
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Lecture
Animal Flow for Big People
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Panel
Building Exceptional Group Sessions
with Filb Tan, Angelica Alberto, Bronson Chan & Kish Paranthaman
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Moderator: Alisha Smith

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Sunday June 27
12am – 1am (EST/NYC)
Flow
Creative Choreography
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Workshop
Spine Kinesiology for Animal Flow
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1am – 2am (EST/NYC)
Workshop
Pop Out Like a Girl
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Lecture
Starting Your Animal Flow Journey
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Hang Out
Hang Out With Parveez: Your Animal Flow Story
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2am – 3am (EST/NYC)
Flow
Short Flows, Small Spaces
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Workshop
The Rebel’s Guide to Handbalancing
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3am – 4am (EST/NYC)
Flow
The Varied Tempo Flow
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Lecture
Exercise is a STRESS!
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Workshop
Animal Flow for Athletes
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4am – 5am (EST/NYC)
Flow
Flow to the Beat – Part 1
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Workshop
Strength in Motion
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Workshop
Sharpen the Axe: The Importance of Warming Up
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5am – 6am (EST/NYC)
Flow
The Forward Shoulder Load Flow
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Workshop
Flow to the Beat – Part 2
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Panel
Building Exceptional Group Sessions
with Chiara Bertozzo, Israel Mallebre & Paulo Fernandes
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Moderator: Alisha Smith

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6am – 7am (EST/NYC)
Flow
Slow Flow, Dynamic Flow
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Workshop
Stretch with Eve
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Hang Out
Fact or Fiction?
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7am – 8am (EST/NYC)
Flow
Flow with Sascha: Intermediate to Advanced Flow
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Workshop
To Infinity and Beyond
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Hang Out
Hang Out with Kathy: Call Out Quiz Show
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8am – 9am (EST/NYC)
Flow
Flow with Eve: Tricky Transitions
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Workshop
The Handstand Lab
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Flow
Flow con Freddy: Swagger y Flow
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En Español

9am – 10am (EST/NYC)
Closing Event
Animal Flow Online Summit 2021: The Final Hour
with Mike Fitch
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