24-Hour Summit Schedule

24-Hour Summit Schedule

Pre-Summit Special Session
Available for Viewing Anytime After Registration
Spiraling into Alignment
image of Tom Myers headshot

Saturday June 26
10am-11am (ET/NYC)
Opening Event
Animal Flow: Come Together
image of master instructor headshot

11am – 12pm (ET/NYC)
Flow
Roll with the Reverse Reaching Underswitch
image of master instructor headshot

Lecture
Animal Flow for the Strength Athlete
image of master instructor headshot

Lecture
Content Creation Magic
image of staff headshot

12pm – 1pm (ET/NYC)
Flow
Simply Flow
image of master instructor headshot

Lecture
Programming, Practice and Pitfalls
image of master instructor headshot

Workshop
Acerca de el Tejido
image of master instructor headshot
En Español

Hang Out
Hang out with Shannon: Social Media
image of master instructor headshot

1pm – 2pm (ET/NYC)
Flow
A Flow with All the Traveling Forms – Part 1
image of master instructor headshot

Lecture
Animal Flow and Back Pain
image of master instructor headshot

Workshop
Addressing the Tissue
image of master instructor headshot
English Version

2pm – 3pm (ET/NYC)
Flow
A Flow with All the Traveling Forms – Part 2
image of master instructor headshot

Workshop
FSS to Assess
image of master instructor headshot

Lecture
Get Certified: Preparing a Passing Test Out
image of master instructor headshotimage of master instructor headshot

3pm – 4pm (ET/NYC)
Flow
Flow with Rosh: Grace Under Fire
image of master instructor headshot

Lecture
Website Creation Basics for Trainers and Instructors
image of master instructor headshot

Hang Out
Hang Out with Kathy: Your Coolest “Flocations”
image of master instructor headshot

4pm – 5pm (ET/NYC)
Flow
Self-Check Own Slow Flow
image of master instructor headshot

Lecture
Direction, Limb, Command: The Language of Animal Flow
image of master instructor headshot

5pm – 6pm (ET/NYC)
Flow
Stop, Collaborate and Kickthrough
image of master instructor headshotimage of master instructor headshot

Workshop
FINISH THEM!
image of master instructor headshot

Lecture
Brand Builder
image of master instructor headshot

6pm – 7pm (ET/NYC)
Flow
Flow with Frejya and Kelie: On the Money
image of master instructor headshotimage of master instructor headshot

Workshop
Pelvic Floor Fitness with Animal Flow
image of master instructor headshot

Hang Out
Hang Out with Chris: What’s Your Legacy?
image of master instructor headshot

7pm – 8pm (ET/NYC)
Flow
Bro Flow
image of master instructor headshotimage of master instructor headshot

Lecture
Go Live: Video Streaming Your AF Classes
image of master instructor headshot

Workshop
Training the Tuck Planche
image of master instructor headshot

Hang Out
Hangout with Kathy: Success Stories
image of master instructor headshot

8pm – 9pm (ET/NYC)
Keynote/Movement
The Beginner Class Format
image of master instructor headshot

9pm – 10pm (ET/NYC)
Flow
Flow with Jeseung: Travel and Flow
image of master instructor headshot

Workshop
Getting Ready To Flow
image of master instructor headshot

Hang Out
Hang Out with Kelie: Your Favourite Combinations
image of master instructor headshot

10pm – 11pm (ET/NYC)
Flow
Fully S.L.E.E.K.
image of master instructor headshot

Lecture
How to Blend Animal Flow into your Training Program
image of master instructor headshot

11pm – 12am (ET/NYC)
Flow
Sweat with Sweaty
image of master instructor headshot

Lecture
Animal Flow for Big People
image of master instructor headshot

Panel
Building Exceptional Group Sessions
with Filb Tan, Angelica Alberto, Bronson Chan & Kish Paranthaman
image of regional leaderimage of regional leaderimage of regional leaderimage of regional leader

Moderator: Alisha Smith

image of master instructor headshot

Sunday June 27
12am – 1am (ET/NYC)
Flow
Creative Choreography
image of master instructor headshot

Workshop
Spine Kinesiology for Animal Flow
image of master instructor headshot

1am – 2am (ET/NYC)
Workshop
Pop Out Like a Girl
image of master instructor headshot

Lecture
Starting Your Animal Flow Journey
image of master instructor headshot

Hang Out
Hang Out With Parveez: Your Animal Flow Story
image of master instructor headshot

2am – 3am (ET/NYC)
Flow
Short Flows, Small Spaces
image of master instructor headshot

Workshop
The Rebel’s Guide to Handbalancing
image of master instructor headshot

3am – 4am (ET/NYC)
Flow
The Varied Tempo Flow
image of master instructor headshot

Lecture
Exercise is a STRESS!
image of master instructor headshot

Workshop
Animal Flow for Athletes
image of master instructor headshot

4am – 5am (ET/NYC)
Flow
Flow to the Beat – Part 1
image of master instructor headshot

Workshop
Strength in Motion
image of master instructor headshot

Workshop
Sharpen the Axe: The Importance of Warming Up
image of master instructor headshot

5am – 6am (ET/NYC)
Flow
The Forward Shoulder Load Flow
image of master instructor headshot

Workshop
Flow to the Beat – Part 2
image of master instructor headshot

Panel
Building Exceptional Group Sessions
with Chiara Bertozzo, Israel Mallebre & Paulo Fernandes
image of regional leaderimage of regional leaderimage of regional leader

Moderator: Alisha Smith

image of master instructor headshot

6am – 7am (ET/NYC)
Flow
Slow Flow, Dynamic Flow
image of master instructor headshot

Workshop
Stretch with Eve
image of master instructor headshot

Hang Out
Fact or Fiction?
image of master instructor headshot

7am – 8am (ET/NYC)
Flow
Flow with Sascha: Intermediate to Advanced Flow
image of master instructor headshot

Workshop
To Infinity and Beyond
image of master instructor headshot

Hang Out
Hang Out with Kathy: Call Out Quiz Show
image of master instructor headshot

8am – 9am (ET/NYC)
Flow
Flow with Eve: Tricky Transitions
image of master instructor headshot

Workshop
The Handstand Lab
image of master instructor headshot

Lecture
Obtenga la certificación: preparación de una prueba aprobatoria
image of master instructor headshotimage of master instructor headshot
En Español

9am – 10am (ET/NYC)
Closing Event
Animal Flow Online Summit 2021: The Final Hour
image of master instructor headshot