Animal Flow Level 1 Singapore (Nov 2025)

Amara Sanctuary Sentosa Resort (The Ficus Room) 1 Larkhill Rd, Sentosa Island, Singapore, Singapore

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Get Tickets $347.50 – $695.00 12 tickets left

Animal Flow Level 2 Shanghai / 上海 (Nov)

Shanghai TBA Shangahi, China

参加 2025 年 11 月 29 日至 30 日星期六和星期日在上海举办的二级研讨会,加深对动物流实践的了解。

Animal Flow Level 2 Bangalore (Jan 2026)

Bangalore TBD Bangalore, India

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.