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November 2022

Animal Flow Level 2 Tokyo (Nov)

November 26 - November 27
SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba
Tokyo, Shinjyuku-ku Japan
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Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, November 26-27, 2022 in Tokyo, Japan.

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December 2022

Animal Flow Level 2 Fukuoka (Dec)

December 3 - December 4
Fukuoka Rental Studio CREA +, 4F Gekkou Bldg. 1-5-5 Daimyo, Chuo-ku, Fukuoka City
Fukuoka, Japan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, December 3-4, 2022 in Fukuoka, Japan.

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Animal Flow Level 1 Bangalore (Dec)

December 10 - December 11
Bangalore TBD Bangalore, India + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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January 2023

Animal Flow Level 2 Osaka (Jan)

January 7, 2023 - January 8, 2023
Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka-shi
Osaka,
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, January 7-8, 2023 in Osaka, Japan.

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Animal Flow Level 1 Tokyo (Jan)

January 28, 2023 - January 29, 2023
SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba
Tokyo, Shinjyuku-ku Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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February 2023

Animal Flow Level 1 Sendai (Feb)

February 11, 2023 - February 12, 2023
La Casa Mila, 2F La casa mia Bldg, 2-10-24 Omachi, Aoba-ku, Sendai-shi, Miyagi
Sendai, Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Nagoya (Feb)

February 25, 2023 - February 26, 2023
Tokai Medical Science Professional College, 2-7-2 Naekiminami, Nakamura-ku, Nagoya-shi
Aichi, Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Feb)

February 25, 2023 - February 26, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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March 2023

Animal Flow Level 1 Seoul (Mar)

March 18, 2023 - March 19, 2023
MAX Academy, B2, 409 Baekjegobun-ro, Songpa-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Taipei (Mar)

March 18, 2023 - March 19, 2023
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo (Mar)

March 25, 2023 - March 26, 2023
SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba
Tokyo, Shinjyuku-ku Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2023

Animal Flow Level 1 Busan (Apr)

April 1, 2023 - April 2, 2023
Busan TBA Busan, Korea, Republic of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 Nagoya (Apr)

April 29, 2023 - April 30, 2023
Tokai Medical Science Professional College, 2-7-2 Naekiminami, Nakamura-ku, Nagoya-shi
Aichi, Japan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, April 29-30, 2023 in Nagoya, Japan.

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May 2023

Animal Flow Level 1 ONLINE WORKSHOP (Asia Time Zone)

May 20, 2023 - May 21, 2023

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 2 Seoul (May)

May 20, 2023 - May 21, 2023
MAX Academy, B2, 409 Baekjegobun-ro, Songpa-gu
Seoul, Korea, Republic of
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, May 20-21, 2023 in Seoul, Korea.

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June 2023

Animal Flow Level 1 Seoul (Jun)

June 10, 2023 - June 11, 2023
MAX Academy, B2, 409 Baekjegobun-ro, Songpa-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Jun)

June 17, 2023 - June 18, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Taichung (Jun)

June 17, 2023 - June 18, 2023
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

September 2023

Animal Flow Level 1 Seoul (Sep)

September 9, 2023 - September 10, 2023
MAX Academy, B2, 409 Baekjegobun-ro, Songpa-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Hong Kong (Sep)

September 23, 2023 - September 24, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

November 2023

Animal Flow Level 2 Hong Kong (Nov)

November 11, 2023 - November 12, 2023
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday November 11-12, 2023 in Hong Kong.

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Animal Flow Level 2 Seoul (Nov)

November 11, 2023 - November 12, 2023
MAX Academy, B2, 409 Baekjegobun-ro, Songpa-gu
Seoul, Korea, Republic of
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, November 11-12, 2023 in Seoul, Korea.

Find out more »

December 2023

Animal Flow Level 1 Seoul (Dec)

December 9, 2023 - December 10, 2023
MAX Academy, B2, 409 Baekjegobun-ro, Songpa-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Taichung (Dec)

December 9, 2023 - December 10, 2023
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »
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