AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
AFL1 es un taller intensivo de 2 días (14 horas) donde aprenderás los 30 movimientos de Nivel 1, incluyendo regresiones, progresiones y variaciones para todos los niveles. Abierto a profesionales del fitness que quieran obtener la certificación de Instructores AF y a aficionados que simplemente quieran mejorar sus movimientos.
AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
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