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March 2021

Animal Flow Level 2 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

March 27 @ 9:00 am - March 28 @ 3:30 pm

Lleve su práctica de Animal Flow a un mayor nivel de comprensión en el Taller de Nivel 2 el sábado y domingo, 27 al 28 de marzo de 2021.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

March 27 @ 10:00 am - March 28 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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April 2021

Animal Flow Level 1 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

April 17 @ 10:00 am - April 18 @ 4:30 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)

April 24 @ 9:00 am - April 25 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Buenos Aires (Apr)

April 24 @ 10:00 am - April 25 @ 4:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad.

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May 2021

Animal Flow Level 1 TALLER ONLINE (zona horaria CDMX/Colombia/Chile) En español

May 1 @ 9:00 am - May 2 @ 3:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Orlando (May)

May 1 @ 10:00 am - May 2 @ 4:30 pm
BioFit Performance, West State Rd 426
Oviedo, FL 32765 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

May 8 @ 10:00 am - May 9 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Santiago Chile (May) POSTPONED

May 15 - May 16
Santiago Chile Santiago, Chile + Google Map

Este taller tendrá lugar en vivo en el lugar de Santiago, Chile. El maestro instructor enseñará a través de una transmisión de video remota en pantalla grande. Los instructores asistentes estarán presentes en el taller para ayudar con la práctica práctica, mientras que el instructor principal proporcionará la instrucción general utilizando la transmisión interactiva en pantalla en vivo. El Master Instructor será Freddy Satizabal, enseñando en vivo desde su estudio en Miami. Únase a nosotros para el Taller Animal Flow®…

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Animal Flow Level 1 Chicago (May)

May 15 @ 10:00 am - May 16 @ 4:30 pm
FFC Park Ridge, 826 W. Touhy Avenue
Park Ridge, IL 60068 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

May 22 @ 1:00 pm - May 23 @ 7:30 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2021

Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)

June 5 @ 9:00 am - June 6 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

June 12 @ 6:00 am - June 13 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

June 12 @ 9:00 am - June 13 @ 3:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Austin (Jun)

June 12 @ 10:00 am - June 13 @ 4:30 pm
FIT Austin, 2919 Manchaca Rd St #104
Austin, TX 78704 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

June 12 @ 11:00 am - June 13 @ 5:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13 2021.

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Animal Flow Level 2 ONLINE WORKSHOP (NYC Time Zone)

June 12 @ 11:00 am - June 13 @ 5:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13 2021.

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Animal Flow Level 1 Miami (Jun) POSTPONED

June 19 - June 20
Om Movement, 2895 McFarlane Road, 2nd Floor
Coconut Grove, FL 33133 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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July 2021

Animal Flow Level 1 Santiago Chile (Jul) POSTPONED

July 10 - July 11
Santiago Chile Santiago, Chile + Google Map

Este taller tendrá lugar en vivo en el lugar de Santiago, Chile. El maestro instructor enseñará a través de una transmisión de video remota en pantalla grande. Los instructores asistentes estarán presentes en el taller para ayudar con la práctica práctica, mientras que el instructor principal proporcionará la instrucción general utilizando la transmisión interactiva en pantalla en vivo. El Master Instructor será Freddy Satizabal, enseñando en vivo desde su estudio en Miami. Únase a nosotros para el Taller Animal Flow®…

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Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

July 10 @ 11:00 am - July 11 @ 5:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 NYC (Jul) POSTPONED

July 17 @ 10:00 am - July 18 @ 4:30 pm
Nex Gen Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 New Jersey (Jul) POSTPONED

July 24 @ 9:00 am - July 25 @ 3:30 pm
Flo Fitness, 210 Haven Ave
Scotch Plains, NJ 07076 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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August 2021

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

August 21 - August 22

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Program Creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 2 ONLINE WORKSHOP (North America Time Zone)

August 21 - August 22

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, August 21-22 2021.

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Animal Flow Level 1 NYC (Aug)

August 21 - August 22
Gloveworx NYC, World Trade Center, 185 Greenwich Street Suite LL3001
New York, NY 10007 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 San Francisco (Aug) POSTPONED

August 28 - August 29
LEVY Studio, 460 Gough St
San Francisco, CA 94102 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2021

Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

September 4 - September 5

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 Santiago (Sep) SOLD OUT

September 4 - September 5
Santiago Chile Santiago, Chile + Google Map

Este taller tendrá lugar en vivo en el lugar de Santiago, Chile. El maestro instructor enseñará a través de una transmisión de video remota en pantalla grande. Los instructores asistentes estarán presentes en el taller para ayudar con la práctica práctica, mientras que el instructor principal proporcionará la instrucción general utilizando la transmisión interactiva en pantalla en vivo. El Master Instructor será Freddy Satizabal, enseñando en vivo desde su estudio en Miami. Únase a nosotros para el Taller Animal Flow®…

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Animal Flow Level 1 Los Angeles (Sep)

September 11 - September 12
Downtown LA Loft Space, 224 E. 11th Street Suite 700B
Los Angeles, CA 90015 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Miami (Sep)

September 25 - September 26
Om Movement, 2895 McFarlane Road, 2nd Floor
Coconut Grove, FL 33133 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 New Jersey (Sep)

September 25 - September 26
Flo Fitness, 210 Haven Ave
Scotch Plains, NJ 07076 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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October 2021

Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

October 16 - October 17

En español. AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

Find out more »

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

October 16 - October 17

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 NYC (Oct)

October 16 - October 17
Nex Gen Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 San Francisco (Oct)

October 23 - October 24
LEVY Studio, 460 Gough St
San Francisco, CA 94102 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2021

Animal Flow Level 1 Los Angeles (Nov) POSTPONED

November 6 - November 7
Gloveworx Los Angeles, 10250 Santa Monica Blvd
Los Angeles, CA 90067 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

November 13 - November 14

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 San Antonio (Nov) POSTPONED

November 13 - November 14
Intentional Patterns, 5722 Mobud St
San Antonio, TX 78238 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

November 13 - November 14

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 3 ONLINE WORKSHOP (US Eastern Time)

November 20 - November 21

Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday and Sunday, November 20-21, 2021.

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