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August 2021

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

August 21 - August 22

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Program Creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

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September 2021

Animal Flow Level 1 Los Angeles (Sep)

September 11 @ 9:00 am - September 12 @ 3:30 pm
Downtown LA Loft Space, 224 E. 11th Street Suite 700B
Los Angeles, CA 90015 United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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