
June 2022
Animal Flow Level 1 NYC (Jun)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »July 2022
Animal Flow Level 1 DC (Jul)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »August 2022
Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »October 2022
Animal Flow Level 1 Hoboken (Oct)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »November 2022
Animal Flow Level 2 ONLINE WORKSHOP (North America Time Zone)
Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, November 5-6, 2022 in North America Time Zone.
Find out more »