March 2021
Animal Flow Level 1 Shanghai (Mar)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »May 2021
Animal Flow Level 1 Shenzhen (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »Animal Flow Level 1 Xi’an China (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »Animal Flow Level 1 Shanghai (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »June 2021
Animal Flow Level 2 Hong Kong (Jun)
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday June 19-20, 2021 in Hong Kong.
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