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March 2021

Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

March 6 @ 6:00 am - March 7 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 Melbourne (Mar) POSTPONED

March 6 @ 10:00 am - March 7 @ 4:00 pm
Primal Moves Melbourne, 147 High Street
Preston, 3071 Australia
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Kaohsiung (Mar)

March 13 - March 14

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seoul (Mar)

March 13 @ 10:00 am - March 14 @ 4:00 pm
VROAD Dance School, (4 floor, 59, World Cup-ro, Mapo-gu
Seoul, Korea, Republic of
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Online in Russian (Российский часовой пояс)

March 13 @ 10:00 am - March 14 @ 5:00 pm

Воркшоп пройдет на русском языке. Присоединяйтесь к нашему нашему Воркшопу Animal Flow® 1 уровня, который состоится на платформе Zoom под руководством Мастера-Инструктора Евгении Кабановой. Вы пройдете всю программу 1 уровня за 13-ти часовой курс.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

March 13 @ 10:00 am - March 14 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 2 and AFD Darmstadt Germany (Mar)

March 20 - March 21
CrossFit Kampfgeist, Hilpertstraße 31
Darmstadt, 64295 Germany
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, March 20-21, 2021 in Pforzheim, Germany.

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Animal Flow Level 1 Shanghai (Mar)

March 20 - March 21
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Miami (Mar)

March 20 - March 21
Om Movement, 2895 McFarlane Road, 2nd Floor
Coconut Grove, FL 33133 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)

March 20 @ 10:00 am - March 21 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Hong Kong (Mar)

March 20 @ 10:00 am - March 21 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona horia Espana)

March 20 @ 11:00 am - March 21 @ 5:30 pm

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 London (Mar) POSTPONED

March 25 @ 10:30 am - March 26 @ 5:00 pm
Base Dance Studios, 4 Tinworth Street, Vauxhall
London, SE11 5EJ United Kingdom
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

March 27 @ 9:00 am - March 28 @ 3:30 pm

Lleve su práctica de Animal Flow a un mayor nivel de comprensión en el Taller de Nivel 2 el sábado y domingo, 27 al 28 de marzo de 2021.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

March 27 @ 10:00 am - March 28 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Tokyo (Mar)

March 27 @ 10:00 am - March 28 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sunshine Coast (Mar)

March 27 @ 10:00 am - March 28 @ 4:30 pm
PLC (Premium Lifestyle Club), 2/10 Capital place
Birtinya, SunShine Coast, Qld 4575 Australia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2021

Animal Flow Level 1 ONLINE WORKSHOP (in Deutscher Zeitzone) auf Deutsch

April 3 @ 9:00 am - April 4 @ 3:30 pm

Auf Deutsch. Nehmen Sie an dem Animal Flow® Level 1 Workshop teil, der online über eine Videofernbedienung (über Zoom) unterrichtet wird. Der Workshop wird live von Master Instructor Sascha Mueller unterrichtet. Während des 13-stündigen Kurses decken Sie den gesamten Lehrplan der Stufe 1 ab.

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Animal Flow Level 1 Istanbul (Apr)

April 10 - April 11
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul, Ümraniye 34771 Turkey
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AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow Level 1 Mumbai (Apr)

April 10 - April 11
Mumbai TBD Mumbai, India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Livello 1 WORKSHOP ONLINE (Ora Italiana)

April 10 @ 9:00 am - April 11 @ 3:30 pm

Unisciti a noi per il seminario Animal Flow® Livello 1, insegnato online tramite video remoto (tramite Zoom). Il workshop sarà tenuto dal vivo dal Maestro Istruttore Agostino Celia. Coprirai l'intero curriculum di Livello 1 durante il corso di 13 ore.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)

April 10 @ 10:00 am - April 11 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Taipei (Apr)

April 10 @ 10:00 am - April 11 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 Warsaw Poland (Apr)

April 17 - April 18
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday and Sunday April 17-18, 2021 in Warsaw Poland.

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Animal Flow Level 1 Bangalore (Apr)

April 17 - April 18
Bangalore TBD Bangalore, India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

April 17 @ 9:00 am - April 18 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Rotterdam (Apr)

April 24 - April 25
Circus Studio, Odeon Gouvernestraat 56
Rotterdam, 3014PP Netherlands
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L2 and Advanced Flow Design Kobe (Apr)

April 24 - April 25
Nishinomiyashiritsu Ashinoyu-Kaikan, 8-1 Morisitacho
Nishinomiyashi, Hyogo Japan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday- Sunday, April 24-25, 2021 in Kobe, Japan.

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Animal Flow Level 1 Buenos Aires (Apr)

April 24 - April 25
Sport Club Al Rio, Sebastián Elcano 1718, Martinez
Buenos Aires, Argentina
+ Google Map

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad.

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Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)

April 24 @ 9:00 am - April 25 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 ONLINE WORKSHOP (India Time Zone)

April 24 @ 10:00 am - April 25 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Devrath Vijay and Swetha Devaraj. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Dubai (Apr)

April 30 @ 9:00 am - May 1 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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May 2021

Animal Flow Level 1 Shenzhen (May)

May 1 - May 2
Shenzhen China Shenzhen, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

May 1 @ 9:00 am - May 2 @ 3:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Orlando (May)

May 1 @ 10:00 am - May 2 @ 4:30 pm
BioFit Performance, West State Rd 426
Oviedo, FL 32765 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Xi’an China (May)

May 4 - May 5
Xi’an TBA Xi'an, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Shanghai (May)

May 8 - May 9
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

May 8 @ 10:00 am - May 9 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Bern Switzerland (May)

May 8 @ 10:30 am - May 9 @ 5:00 pm
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Santiago Chile (May)

May 15 - May 16
Santiago Chile Santiago, Chile + Google Map

Este taller tendrá lugar en vivo en el lugar de Santiago, Chile. El maestro instructor enseñará a través de una transmisión de video remota en pantalla grande. Los instructores asistentes estarán presentes en el taller para ayudar con la práctica práctica, mientras que el instructor principal proporcionará la instrucción general utilizando la transmisión interactiva en pantalla en vivo. El Master Instructor será Freddy Satizabal, enseñando en vivo desde su estudio en Miami. Únase a nosotros para el Taller Animal Flow®…

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