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November 2019

Animal Flow Level 1 Buenos Aires (Nov)

November 13 @ 10:00 am - November 14 @ 4:00 pm
Funcional Gym, Avenida Sucre 1820 San Isidro
Buenos Aires,Argentina
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AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Level 1 Workshop Romania (Nov)

November 16 - November 17
The Movement Training Center – Bucharest, Willbrook / Platinum Business & Convention Center, Bucuresti, Soseaua Bucuresti-Ploiesti 172 – 176
Bucharest,Romania
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop Madrid Spain (Nov)

November 16 - November 17
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid,28005Spain
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Santiago Chile (Nov)

November 16 - November 17

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow L2 Tokyo (Nov)

November 16 @ 9:00 am - 7:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo,170-0013Japan
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Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

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Animal Flow Level 2 / Advanced Flow Design Warsaw (Nov)

November 17
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa,02-654 Poland
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday November 16-17 in Warsaw Poland.

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Animal Flow Advanced Flow Design Tokyo (Nov)

November 17 @ 10:00 am - 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo,170-0013Japan
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Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

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Level 1 Workshop Loule Portugal (Nov)

November 23 - November 24

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow L1 San Francisco (Nov)

November 23 - November 24
Crunch New Montgomery, 61 New Montgomery St
San Francisco,CA94105United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Budapest (Nov)

November 23 @ 9:00 am - November 24 @ 5:00 pm
Thor Gym Angyalföld, Csavargyár u. 2
Budapest,1138Hungary
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Join us for the Animal Flow® Level 1 Workshop in Budapest, Hungary on Nov 23-24, 2019. The two-day event is eight hours each day: Saturday and Sunday, from 9:00am to 5:00pm.  The event is hosted by Daniel Nagy and will take place at Thor Gym Angyalföld in Budapest. REGISTER FOR ANIMAL FLOW BUDAPEST HERE L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels.…

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Animal Flow Level 1 Santa Monica (Nov)

November 23 @ 1:00 pm - November 24 @ 7:00 pm
Equinox Santa Monica, 201 Santa Monica Blvd
Santa Monica,CA90401United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Level 1 Workshop London (Nov)

November 30 - December 1
YMCA Club London, 112 Great Russell Street
London,LondonWC1B 3NQUnited Kingdom
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Sydney (Nov)

November 30 - December 1
The Fitness Playground, 429 Elizabeth Street
Surry Hills,New South Wales2010Australia
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Montreal (Nov)

November 30 - December 1
Club de Tennis Ile des Soeurs, 300 chemin du Golf
Verdun,QuebecH3E 1A8Canada
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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December 2019

Animal Flow Level 1 Kaohsiung 高雄市 (Dec)

December 6 - December 7

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Dubai (Dec)

December 6 @ 9:00 am - December 7 @ 3:30 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai,United Arab Emirates
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 2 Melbourne (Dec)

December 7
Primal Moves Melbourne, 147 High Street
Preston,3071Australia
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Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.

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Animal Flow Level 2 / Advanced Flow Design Istanbul (Dec)

December 7 - December 8
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul,ÜmraniyeTurkey
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday December 7-8 in Istanbul, Turkey.

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Animal Flow Level 1 Taipei 台北台灣 (Dec) SOLD OUT

December 7 @ 8:00 am - December 8 @ 5:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City,106Taiwan
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow L1 NYC (Dec)

December 7 @ 10:00 am - December 8 @ 4:00 pm
Crunch 59th Street, 1109 2nd Ave
New York City,NY10022United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Tokyo (Dec)

December 7 @ 10:00 am - December 8 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo,170-0013Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Level 1 Bangkok (Dec)

December 7 @ 10:00 am - December 8 @ 5:00 pm
Virgin Active Siam Discovery, Siam Discovery Center
Bangkok,Thailand
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 1 Washington DC (Dec)

December 7 @ 12:00 pm - December 8 @ 6:00 pm
Equinox Tysons Corner, 8065 Leesburg Pike.
Vienna,VA22182United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

Animal Flow Advanced Flow Design Melbourne (Dec)

December 8
Primal Moves Melbourne, 147 High Street
Preston,3071Australia
+ Google Map

Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair. 

Find out more »

Animal Flow Level 1 Shanghai 上海市 (Dec)

December 11 - December 12
FitTime Gym Shanghai,China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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Animal Flow Level 2 and Advanced Flow Design Shanghai (Dec)

December 14 - December 16
FitTime Gym Shanghai,China + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on December 14-16 in Shanghai, China.

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Level 1 Workshop Seoul Korea (Dec)

December 14 @ 10:00 am - December 15 @ 4:00 pm
Seoul TBA Seoul,Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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February 2020

Animal Flow Level 1 Krakow Poland (Feb)

February 1, 2020 - February 2, 2020
Karakow TBA Krakow,Poland + Google Map

AFL1 to intensywny 2-dniowy (12 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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Animal Flow Level 1 Encino (Feb)

February 1, 2020 - February 2, 2020
Equinox Encino, 16830 Ventura Blvd
Encino,CA91436United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Manila (Feb)

February 1, 2020 @ 10:00 am - February 2, 2020 @ 4:00 pm
Pure Pilates, 1176 Quezon Ave. cor. Sct. Magbanua St., 3rd Floor Central Diesel Bldg
Quezon City,Manila1103Philippines
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Lugano Switzerland (Feb)

February 1, 2020 @ 10:00 am - February 2, 2020 @ 4:00 pm
Villa Sassa, Via Tesserete 10
Lugano,6900Switzerland
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 New Jersey (Feb)

February 1, 2020 @ 12:00 pm - February 2, 2020 @ 6:00 pm
Peace Love Yoga Vineland, 3722 E Landis Ave d
Vineland,NJ08361United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Perth (Feb)

February 8, 2020 - February 9, 2020
Surge Fitness – Kings Square, Level 3, Kings Square 3, 10 Telethon Avenue
Perth,6000Australia
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Taipei (Feb)

February 8, 2020 @ 10:00 am - February 9, 2020 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City,106Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Dublin (Feb)

February 8, 2020 @ 10:00 am - February 9, 2020 @ 4:00 pm
Edufit, Unit 5, Redcow Business Park
Dublin,Clondalkin22Ireland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bangalore (Feb)

February 15, 2020 - February 16, 2020
Bangalore TBD Bangalore,India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mumbai India (Feb)

February 15, 2020 - February 16, 2020
Mumbai TBD Mumbai,India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mexico City (Feb)

February 15, 2020 @ 10:00 am - February 16, 2020 @ 4:00 pm
Upper Boxing Club, Av secretaria de Marina 471, lomas del Chamizal IV sección
Mexico City,Cuajimalpa05129Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

Find out more »

Animal Flow Level 1 Delhi India (Feb)

February 19, 2020 - February 20, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Pune India (Feb)

February 19, 2020 - February 20, 2020

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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