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September 2020

Animal Flow L2 and Advanced Flow Design Tokyo (Sep)

September 26 - September 27
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday- Sunday, September 26-27, 2020 in Tokyo, Japan.

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Animal Flow Level 1 Seoul (Sep)

September 26 @ 10:00 am - September 27 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Moscow (Sep)

September 26 @ 10:00 am - September 27 @ 5:00 pm
ALEX FITNESS, проспект Андропова, 22 (метро Коломенское)
Москва, Russian Federation
+ Google Map

Присоединяйтесь к воркшопу Animal Flow® Level 1 в Москве (Россия), который пройдет 26-27 сентября 2020. Обучение проходит 2 дня, длительностью 7 часов в день, с 10.00 до 17.00 в субботу и воскресенье. Данный воркшоп пройдет на русском языке.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)

September 26 @ 12:00 pm - September 27 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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October 2020

Animal Flow Level 1 Dubai (Oct)

October 2 @ 9:00 am - October 3 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Lisbon Portugal (Oct)

October 3 - October 4
Lisbon TBA Lisbon, Portugal + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Advanced Flow Design ONLINE WORKSHOP (NYC Time Zone)

October 3 @ 10:00 am - 5:00 pm

Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.

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Animal Flow Level 1 CERTIFICATION EN LINGE (France and Montréal Fuseau Horaire)

October 10 @ 6:00 am - October 11 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

October 10 @ 9:00 am - October 11 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Toronto (Oct)

October 16 - October 17
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Oct)

October 17 @ 10:00 am - October 18 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Milan Italy (Oct)

October 17 @ 10:00 am - October 18 @ 4:00 pm
Crossfit Nolo, Via Temperanza, 6
Milan, Milano 20127 Italy
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Pforzheim Germany (Oct)

October 24 - October 25
Ruben K Fitness Club, Konstanzer Str. 3/1, 75179
Pforzheim, Germany
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, October 25-26, 2020 in Pforzheim, Germany.

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Animal Flow Level 1 Sapporo Japan (Oct)

October 24 - October 25
Studio Vega, 4-1-29, Kotoni1Jyo, Nisi-ku
Sapporo-si, Hokkaido Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bratislava Slovakia (Oct)

October 24 @ 10:00 am - October 25 @ 5:00 pm
FitCamp, Drieňová 11/A
Ružinov, Bratislava 821 03
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Dublin (Oct)

October 24 @ 10:00 am - October 25 @ 4:30 pm
Fit4Less Bray, Quinsborough Road, Bray, Co.
Wicklow, Ireland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

October 24 @ 10:00 am - October 25 @ 4:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Bern Switzerland (Oct)

October 31 - November 1
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone)

October 31 @ 9:00 am - November 1 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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November 2020

Animal Flow Level 1 London (Nov)

November 5 @ 11:00 am - November 6 @ 5:00 pm
Base Dance Studios, 4 Tinworth Street, Vauxhall
London, SE11 5EJ United Kingdom
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Budapest Hungary (Nov)

November 7 @ 10:00 am - November 8 @ 4:30 pm
Thor Gym Budaörs, Repülőtéri út 2
Budapest, 1112
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)

November 7 @ 12:00 pm - November 8 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 2 and Animal Flow Design Warsaw Poland (Nov)

November 14 - November 15
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday November 14-15, 2020 in Warsaw Poland.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

November 14 @ 9:00 am - November 15 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Online in Russian (Российский часовой пояс)

November 14 @ 10:00 am - November 15 @ 5:00 pm

Воркшоп пройдет на русском языке. Присоединяйтесь к нашему нашему Воркшопу Animal Flow® 1 уровня, который состоится на платформе Zoom под руководством Мастера-Инструктора Евгении Кабановой. Вы пройдете всю программу 1 уровня за 13-ти часовой курс.

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Animal Flow Level 1 Fukuoka Japan (Nov)

November 14 @ 10:00 am - November 15 @ 4:00 pm
Human Academy Fukuoka, 6F Tenjin Shoppers, 4-4-11 Tenjin, Chuo-ku
Fukuoka-shi, Fukuoka Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Budapest Hungary (Nov)

November 21 - November 22
Thor Gym, Nándorfejérvári út 40/A
Budapest, 1116 Hungary
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday & Sunday, November 21-22, 2020 in Budapest, Hungary.

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Animal Flow Level 1 Istanbul (Nov)

November 21 - November 22
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul, Ümraniye 34771 Turkey
+ Google Map

AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow Level 1 Saint Petersburg (Nov)

November 21 @ 11:00 am - November 22 @ 6:00 pm
A-FITNESS VELOTREK, Санкт-Петербург, проезд Тореза, д.114, к.2, стр.1
Saint Petersburg, Russian Federation
+ Google Map

Присоединяйтесь к семинару Animal Flow® Level 1 в Москве, Россия, который состоится 21-22 ноября 2020 года. Обучение будет проходить в течение 2 дней по 7 часов в день, с 11.00 до 18.00 в субботу и воскресенье. Семинар будет проходить на русском языке.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

November 21 @ 12:00 pm - November 22 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Nagoya Japan (Nov)

November 22 @ 10:00 am - November 23 @ 4:00 pm
Tokai Medical Science Professional Training College, 2-7-2 Meiekiminami, Nakamura-ku, Nagoya-shi
Nagoya, Aichi 450-0003 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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December 2020

Animal Flow L2 and Advanced Flow Design Santiago Chile (Dec)

December 5 - December 6
Santiago Chile Santiago, Chile + Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, December 5-6 2020, in Santiago, Chile.

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Animal Flow Level 1 Naples Italy (Dec)

December 5 @ 10:00 am - December 6 @ 4:00 pm
Naples TBA Naples, Italy + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers

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Animal Flow Level 1 Sochi Russia (Dec)

December 5 @ 11:00 am - December 6 @ 6:00 pm
The Residence – Wellness Club Sochi, Сочи, ул. Навагинская 9д, 5 этаж
Sochi, Russian Federation
+ Google Map

Присоединяйтесь к семинару Animal Flow® Level 1 в Сочи, Россия, 5-6 декабря 2020 года. Тренинг будет проходить в течение 2 дней, 7 часов в день, с 11.00 до 18.00 в субботу и воскресенье. Семинар будет проводиться на русском языке.

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Animal Flow Level 1 Hamburg (Dec)

December 5 @ 12:00 pm - December 6 @ 6:00 pm
Athletikhalle Hamburg, Fabersweg 9
Norderstedt, Hamburg 22848 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (Sydney Time Zone)

December 5 @ 12:00 pm - December 6 @ 6:30 pm

Take your practice to a higher level of understanding at the Level 2 Animal Flow® Level 2 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith.

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Animal Flow Level 1 Seoul (Dec)

December 12 @ 10:00 am - December 13 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Advanced Flow Design ONLINE WORKSHOP (Sydney Time Zone)

December 13 @ 12:00 pm - 7:00 pm

Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instrutcor Alisha Smith.

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January 2021

Animal Flow Level 2 Saint Petersburg (Jan)

January 12, 2021 @ 11:00 am - January 13, 2021 @ 7:00 pm
A-FITNESS VELOTREK, Санкт-Петербург, проезд Тореза, д.114, к.2, стр.1
Saint Petersburg, Russian Federation
+ Google Map

Присоединяйтесь к семинару Animal Flow® Level 2 в Санкт-Петербурге, Россия, который состоится 12-13 января 2021 года. Обучение будет проходить в течение 2 дней по 8 часов в день с 11.00 до 19.00 во вторник и среду. Семинар будет проходить на русском языке.

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Animal Flow Level 2 Moscow (Jan)

January 16, 2021 @ 11:00 am - January 17, 2021 @ 7:00 pm
ALEX FITNESS KOLOMENSKOE, проспект Андропова, 22
Moscow, Russian Federation
+ Google Map

Присоединяйтесь к семинару Animal Flow® Level 2 в Москве, Россия, который состоится 16-17 января 2021 года. Тренинг будет проходить в течение 2 дней по 8 часов в день, с 11.00 до 19.00 в субботу и воскресенье. Семинар будет проходить на русском языке.

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