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August 2022

Animal Flow Level 1 Chicago (Aug)

August 20 - August 21
CHICAGO MULTICULTURAL DANCE CENTER, Dearborn Station , Lower Level, 47 W Polk St
Chicago, IL 60605 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Ft Lauderdale (Aug)

August 27 - August 28
Mission Yoga, 3400 NE 12th Ave
Oakland Park, FL 33334 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2022

Animal Flow Level 3 Warsaw (Sep)

September 3 - September 4
Studio 42, Twarda 42
Warszawa, 00-831 Poland
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday and Sunday, September 3-4, 2022.

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Animal Flow Taller 1 Ciudad de México (Sep)

September 3 - September 4
Mexico City TBA Mexico City, Mexico + Google Map

AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Abierto a profesionales del fitness que quieran convertirse en instructores de AF certificados y no profesionales que solo quieran convertirse en mejores motores.

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Animal Flow Livello 2 Milano Italia (Sep)

September 10 - September 11
Milan TBA Milan, Italy + Google Map

Porta la tua comprensione di Animal Flow a un livello superiore grazie al Workshop Level 2 dal 10 al 11 settembre 2022 a Milano.

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Animal Flow Level 2 Melbourne (Sep)

September 10 - September 11
Primal Moves Melbourne, 147 High Street
Preston, 3071 Australia
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, September 10-11, 2022 in Melbourne, Australia.

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Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

September 10 - September 11

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 TALLER PRESENCIAL y ONLINE (zona horaria España)! (Sep)

September 10 - September 11
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles. Esta edición se ofrece PRESENCIAL en la sede de Madrid para un grupo reducido y EN LÍNEA, a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Vancouver (Sep)

September 16 - September 17
Soundhouse, 33 West 8th Avenue
Vancouver, BC V5Y 1M8 Canada
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seattle (Sep)

September 17 - September 18
Upbeats, 928 NW Leary Way, Ste 101
Seattle, Washington 98107
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

September 17 - September 18

Lleve su práctica de Animal Flow a un mayor nivel de comprensión en el Taller de Nivel 2 el sábado y domingo, 17-18 de septiembre de 2022.

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Animal Flow Level 1 Mumbai (Sep)

September 17 - September 18
Mumbai TBD Mumbai, India + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sindelfingen, Germany (SEP)

September 17 @ 8:00 am - September 18 @ 5:00 pm
Vinyasa Yoga, Tilsiter Straße 3
Sindelfingen, 71065 Germany
+ Google Map

AFL1 ist ein intensiver 2-Tages-Workshop (13 Stunden), in dem Sie alle 30 Level-1-Moves lernen, einschließlich Regressionen, Progressionen und Variationen für alle Fähigkeitsstufen. Offen für Fitnessprofis, die zertifizierte AF-Instruktoren werden möchten, und Nicht-Profis, die sich einfach besser bewegen möchten.

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Animal Flow Level 1 Seoul (Sep)

September 24 - September 25
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Dallas (Sep)

September 24 - September 25
Infinity Personal Training, 606 N Central Expy
Allen, TX 75013 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Denver (Sep)

September 24 - September 25
Denver TBA Denver, CO United States + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Porto / Matosinhos Portugal (Sep)

September 24 - September 25
Hangar 636, Rua Dr. Afonso Cordeiro 636
Matosinhos, 4450-004 Portugal
+ Google Map

AFL1 é um workshop intensivo de 2 dias (13 horas) onde você aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Aberto a profissionais de fitness que desejam se tornar instrutores certificados de AF e não profissionais que desejam apenas se tornar melhores impulsionadores.

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Animal Flow Level 1 Tokyo (Sep)

September 24 - September 25
SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba
Tokyo, Shinjyuku-ku Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Nijmegen (Sep)

September 24 - September 25
Radboud Sportcentrum, Heyendaalseweg 141
Nijmegen, 6525 AJ Netherlands
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Atlanta (Sep)

September 24 - September 25
X3 Sports (West Midtown), 1092 Huff Rd NW,
Atlanta, 30318 Georgia
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Canggu, Bali (Sep)

September 24 - September 25
Spark Studio (Tamora Gallery), Jl. Pantai Berawa Banjar Berawa No.99, Tibubeneng
Kec. Kuta Utara, Kabupaten Badung, Bali 80361 Indonesia
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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October 2022

Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)

October 1 - October 2

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, October 1-2, 2022 in Europe Time Zone.

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Animal Flow Level 1 Prague (Oct)

October 1 - October 2
Prague TBA Prague, Czech Republic + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 Taller Ciudad de México (Oct)

October 1 - October 2
Fun&Fit Fitness Center, Coahuila 212, Roma Sur, Cuauhtémoc
Ciudad de México, CDMX 06760 Mexico
+ Google Map

Lleve su práctica de Animal Flow a un mayor nivel de comprensión en el Taller de Nivel 2 el sábado y domingo, 1-2 de octubre de 2022.

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Animal Flow Level 1 Burbank (Oct)

October 1 - October 2
MoveHER Fitness, 2006 W. Burbank Blvd
Burbank, CA 91506 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hoboken (Oct)

October 1 - October 2
Fit Foundry, 1416 Willow Ave
Hoboken, NJ 07030 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Kanazawa (Oct)

October 1 - October 2
Kuratsuki Sports Club, 60-1 Chikaokamachi
Kanazawa-shi, Ishikawa Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Frankfurt (Oct)

October 1 - October 2
Frankfurt Venue TBA Frankfurt, Germany + Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bangkok (Oct)

October 8 - October 9
NewMoves, 3rd Floor Maneeya Center North Building, 518/3 Ploenchit road
Bangkok, Lumphini, Pathumwan 10330 Thailand
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona America del Sur/Central) En español (Oct)

October 8 - October 9

En español. AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Auckland (Oct)

October 8 - October 9
Les Mills Auckland Newmarket, 269 Khyber Pass Road
Auckland, 1023 New Zealand
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER PRESENCIAL y ONLINE (zona horaria España)! (Oct)

October 8 - October 9
R10 Lab Madrid, Calle Baños de Montemayor, 6
Madrid, 28005 Spain
+ Google Map

AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles. Esta edición se ofrece PRESENCIAL en la sede de Madrid para un grupo reducido y EN LÍNEA, a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Delhi (Oct)

October 15 - October 16

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Luanda Angola (Oct)

October 15 - October 16
Ginásio do Paulo Fernandes Performance Specialis, 56MP+72J
Luanda, Angola Central African Republic
+ Google Map

AFL1 é um workshop intensivo de 2 dias (13 horas) onde você aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Aberto a profissionais de fitness que desejam se tornar instrutores certificados de AF e não profissionais que desejam apenas se tornar melhores impulsionadores.

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Animal Flow Level 1 Warsaw (Oct)

October 15 - October 16
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 to intensywny 2-dniowy (13 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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Animal Flow Level 1 Hong Kong (Oct)

October 22 - October 23
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bern Switzerland (Oct)

October 22 - October 23
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bromley (Oct)

October 22 - October 23
Aphobos CrossFit, 54 Stanley Road
Bromely, BR2 9JH United Kingdom
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sydney (Oct)

October 22 - October 23
Jungle Brothers Strength & Movement, 15 Underwood Ave
Botany, NSW 2019 Australia
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Glasgow (Oct)

October 29 - October 30
Activ Scotland, 142 West Nile Street - 2/1
Glasgow, Scotland G12RQ United Kingdom
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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