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April 2020

Animal Flow Level 1 Adelaide POSTPONED (Apr)

April 4 @ 11:30 am - April 5 @ 5:30 pm
North Adelaide Fitness Centre, 2A Hawker St
Ovingham, SA 5082 Australia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Live Webinar: Leading Intro Level Animal Flow Group Classes

April 8 @ 11:00 am - 2:00 pm

Join Mike Fitch in this online webinar, taught live via video streaming, regarding how to lead an Intro Level Animal Flow group class. Open to anyone who has taken the Level 1 workshop.

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Animal Flow L2 Retreat Breckenridge SOLD OUT

April 9 - April 13
Little Mountain Lodge, 98 Sunbeam Drive
Breckenridge, CO United States
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Join us for a weekend of flow and fun in beautiful Breckenridge!

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Animal Flow Level 1 Tokyo 東京 (Apr) POSTPONED

April 11 @ 10:00 am - April 12 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi-Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Kuwait (Apr)

April 17 @ 10:00 am - April 18 @ 4:00 pm
The Burrow Gym, Murouj Complex, Subhan Area, Jaber Al Malek Al Sabah Street
Sabhan, Kuwait
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Guadalajara POSTPONED (Apr)

April 18 - April 19
Sersana, La Estación PROVI, Avenida Montevideo 2984 Local 7
Guadalajara, Jalisco 44639 Mexico
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Istanbul POSTPONED (Apr)

April 18 - April 19
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul, Ümraniye 34771 Turkey
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AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow Level 1 Singapore POSTPONED (Apr)

April 18 - April 19

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seoul (Apr)

April 18 @ 10:00 am - April 19 @ 4:00 pm
VROAD Dance School, (4 floor, 59, World Cup-ro, Mapo-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Manchester UK POSTPONED (Apr)

April 18 @ 10:00 am - April 19 @ 4:00 pm
The Dancehouse, 10 Oxford Rd
Manchester, M1 5QA United Kingdom
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 – ONLINE WORKSHOP (USA Time Zone) SOLD OUT

April 18 @ 10:00 am - April 19 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 TALLER ONLINE (zona horaria Espana)

April 18 @ 11:00 am - April 19 @ 5:30 pm

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow L1 Taipei POSTPONED (Apr)

April 21 @ 10:00 am - April 22 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 – ONLINE WORKSHOP (London Time Zone)

April 22 @ 12:00 pm - April 23 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow L1 Kaohsiung POSTPONED (Apr)

April 25 - April 26

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Ottawa POSTPONED (Apr)

April 25 @ 8:30 am - April 26 @ 3:00 pm
Ottawa TBA Ottawa, Canada + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Hong Kong POSTPONED (Apr)

April 25 @ 10:00 am - April 26 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 – ONLINE WORKSHOP (Sydney Time Zone)

April 30 @ 10:00 am - May 1 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

May 2020

Animal Flow Level 1 Bern Switzerland POSTPONED (May)

May 2 @ 10:30 am - May 3 @ 4:30 pm
UNIK Training, Bolligenstrasse 82
Bern, 3006 Switzerland
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time – May)

May 2 @ 12:00 pm - May 3 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Online Workshop (USA TIME ZONE) May

May 7 @ 1:00 pm - May 8 @ 7:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Santiago Chile POSTPONED (May)

May 9 - May 10
Santiago Chile Santiago, Chile + Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Malaga (May)

May 9 - May 10
Malaga TBA Malaga, Spain + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Budapest Hungary POSTPONED (May)

May 9 @ 10:00 am - May 10 @ 4:00 pm
Thor Gym Angyalföld, Csavargyár u. 2
Budapest, 1138 Hungary
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona horaria Argentina)

May 9 @ 12:00 pm - May 10 @ 6:30 pm

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

Find out more »

Animal Flow Level 1 Buenos Aires POSTPONED (May)

May 13 - May 14
Funcional Gym, Avenida Sucre 1820 San Isidro
Buenos Aires, Argentina
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 2 and Advanced Flow Design Kuala Lumpur Malaysia POSTPONED (May)

May 16 - May 17

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on May 16-17, 2020 in Kuala Lumpur, Malaysia.

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Animal Flow Level 1 Warsaw Poland POSTPONED (May)

May 16 - May 17
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 to intensywny 2-dniowy (12 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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Animal Flow Level 1 Kyiv POSTPONED (May)

May 16 - May 17
Discipline Training Club, Pyrohova St, 6А
Kyiv, Kyiv 01030 Ukraine
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Lima Peru POSTPONED (May)

May 16 @ 11:00 am - May 17 @ 5:00 pm
Ox Functional Training, Av. Arenales 1912
Lince, 15073 Peru
+ Google Map

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderás los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explore cómo usar cada movimiento individualmente, y luego únalos en flujos integrales.

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Animal Flow Level 1 Katy, Texas POSTPONED (May)

May 16 @ 11:00 am - May 17 @ 5:00 pm
VillaSport Athletic Club, 9930 Gaston Rd
Katy, TX 77494 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Christchurch POSTPONED (May)

May 23 @ 10:00 am - May 24 @ 4:00 pm
Les Mills Christchurch City, 203 Cashel Street
Christchurch, Christchurch 8011 New Zealand
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 London (Bromley) (May)

May 23 @ 12:00 pm - May 24 @ 6:00 pm
Aphobos CrossFit, 54 Stanley Road
Bromely, BR2 9JH United Kingdom
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tauranga NZ POSTPONED (May)

May 26 @ 10:30 am - May 27 @ 4:30 pm
Papamoa Sports and Recreation Centre, 80 Alice Way, Papamoa Beach
Tauranga, 3187 New Zealand
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Madrid (May)

May 30 - May 31
Madrid TBA Madrid, Spain + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Auckland POSTPONED (May)

May 30 @ 10:00 am - May 31 @ 4:00 pm
Les Mills Newmarket, 269 Khyber Pass Road
Auckland, 1023 New Zealand
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2020

Animal Flow Level 1 Toronto (Jun)

June 3 @ 8:30 am - June 4 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Dubai (Jun)

June 5 @ 9:00 am - June 6 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mobile Alabama POSTPONED (Jun)

June 6 @ 9:00 am - June 7 @ 3:00 pm
Moorer YMCA, 101 N. Water St
Mobile, AL 36602 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Austin (Jun)

June 13 - June 14
Austin TBA Austin, TX United States + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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