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August 2020

Animal Flow Level 2 and Animal Flow Design Taipei (Aug)

August 11 - August 13
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on August 11-12-13, 2020 in Taipei, Taiwan.

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Animal Flow Level 1 Kaohsiung (Aug)

August 15 - August 16

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (NYC and London Time Zone)

August 15 @ 9:00 am - August 16 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

August 15 @ 10:00 am - August 16 @ 4:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Frankfurt (Aug)

August 15 @ 12:00 pm - August 16 @ 6:00 pm
CrossFit 069, Hanauer Landstraße 208-216
Frankfurt, Frankfurt am Main 60314 Germany
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (London Time Zone)

August 15 @ 12:00 pm - August 16 @ 6:30 pm

Take your practice to a higher level of understanding at the Level 2 Animal Flow® Level 2 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener.

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Animal Flow Level 1 Taipei (Aug)

August 19 @ 10:00 am - August 20 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Taipei (Aug)

August 22 @ 10:00 am - August 23 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Advanced Flow Design ONLINE WORKSHOP (London Time Zone)

August 22 @ 12:00 pm - 7:00 pm

Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener.

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Animal Flow Level 1 CERTIFICATION EN LINGE (France and Montréal Fuseau Horaire)

August 22 @ 1:00 pm - August 23 @ 7:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 Shanghai (Aug)

August 29 - August 30
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Brisbane (Aug)

August 29 @ 10:00 am - August 30 @ 4:00 pm
Perform360, 100 Pickering St
Brisbane, QLD 4051 Australia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo (Aug)

August 29 @ 10:00 am - August 30 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

August 29 @ 12:00 pm - August 30 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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September 2020

Animal Flow Level 1 Warsaw Poland (Sep)

September 12 - September 13
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
+ Google Map

AFL1 to intensywny 2-dniowy (12 godzin) warsztat, podczas którego poznasz wszystkie 30 ruchów Poziomu 1, w tym regresje, progresje i wariacje dla wszystkich poziomów umiejętności. Zbadaj, jak używać każdego ruchu osobno, a następnie połącz je w kompleksowe przepływy.

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Animal Flow Level 1 Chongqing (Sep)

September 12 - September 13
Chongqing TBA Chongqing, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

September 12 @ 9:00 am - September 13 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Seoul (Sep)

September 12 @ 10:00 am - September 13 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Rome Italy (Sep)

September 12 @ 10:00 am - September 13 @ 4:00 pm
Rome TBA Rome, Italy + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona horia Espana)

September 12 @ 11:00 am - September 13 @ 5:30 pm

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 London (Sep)

September 19 @ 10:00 am - September 20 @ 4:00 pm
Osmani Center, 58 Underwood Road, Main Hall
London, E1 5AW United Kingdom
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (NYC Time Zone)

September 19 @ 10:00 am - September 20 @ 5:00 pm

Take your practice to a higher level of understanding at the Animal Flow® Level 2 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.

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Animal Flow Level 1 ONLINE WORKSHOP (India Time Zone)

September 19 @ 10:00 am - September 20 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Devrath Vijay and Swetha Devaraj. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow L1 Porto Portugal (Sep)

September 26 - September 27
Porto TBA Porto, Portugal + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Nijmegen (Sep)

September 26 - September 27
Radboud Sportcentrum, Heyendaalseweg 141
Nijmegen, 6525 AJ Netherlands
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, September 26-27, 2020 in Nijmegen, Netherlands.

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Animal Flow L2 and Advanced Flow Design Tokyo (Sep)

September 26 - September 27
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday- Sunday, September 26-27, 2020 in Tokyo, Japan.

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Animal Flow Level 1 Moscow (Sep)

September 26 @ 10:00 am - September 27 @ 5:00 pm
ALEX FITNESS, проспект Андропова, 22 (метро Коломенское)
Москва, Russian Federation
+ Google Map

Присоединяйтесь к воркшопу Animal Flow® Level 1 в Москве (Россия), который пройдет 26-27 сентября 2020. Обучение проходит 2 дня, длительностью 7 часов в день, с 10.00 до 17.00 в субботу и воскресенье. Данный воркшоп пройдет на русском языке.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)

September 26 @ 12:00 pm - September 27 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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October 2020

Animal Flow Level 1 Dubai (Oct)

October 2 @ 9:00 am - October 3 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L1 Lisbon Portugal (Oct)

October 3 - October 4
Lisbon TBA Lisbon, Portugal + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Istanbul (Oct)

October 3 - October 4
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul, Ümraniye 34771 Turkey
+ Google Map

AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow Advanced Flow Design ONLINE WORKSHOP (NYC Time Zone)

October 3 @ 10:00 am - 5:00 pm

Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch.

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Animal Flow Level 1 CERTIFICATION EN LINGE (France and Montréal Fuseau Horaire)

October 10 @ 6:00 am - October 11 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

Find out more »

Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

October 10 @ 9:00 am - October 11 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Toronto (Oct)

October 16 - October 17
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L2 and Advanced Flow Design NYC (Oct)

October 17 - October 18
Pearl Studios, 519 8th Avenue, Studio #D
New York City, United States
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, October 17-18 2020 in NYC, NY.

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Animal Flow Level 1 Budapest Hungary (Oct)

October 17 @ 10:00 am - October 18 @ 4:00 pm
Thor Gym Angyalföld, Csavargyár u. 2
Budapest, 1138 Hungary
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Milan Italy (Oct)

October 17 @ 10:00 am - October 18 @ 4:00 pm
Milan TBA Milan, Italy + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 and Advanced Flow Design Perth (Oct)

October 23 - October 25
Surge Fitness – Kings Square, Level 3, Kings Square 3, 10 Telethon Avenue
Perth, 6000 Australia
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Friday - Sunday, October 23-25, 2020 in Perth, Australia.

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Animal Flow Level 1 Bratislava Slovakia (Oct)

October 24 - October 25
Bratislava TBA Bratislava, Slovakia (Slovak Republic) + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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