About Me

I’m Aneta, a movement addict and climber always seeking new ways of moving my body. I help older adults, fitness enthusiasts and climbers to have a better functioning body and a better understanding of their system. I gained tremendous experience from years of rehabilitation for my spine, which taught me to be diligent in training. As a result, today, I inspire others to maintain a daily movement routine. Animal Flow is unique due to its movement variability for my spine, creativity when building flows and never-ending learning process. I teach movement because I want others to discover how great they can feel in their bodies, to have the freedom of being able to make that hard move on a climbing wall or simply being able to walk freely and pain-free. After years of living in London, I now live in Catalunya, Spain, where I can be closer to nature because climbing outdoors makes me most alive. My message to you! Listen to your body, move daily and make sure to have fun!