About Me

I am Laura Prahl, a movement practitioner and yoga teacher with a strong focus on Animal Flow. My work is inspired by the connection between body awareness, strength, mobility, and creative expression. I focus on mindful, functional movement that builds resilience, coordination, and confidence in the body.
My Animal Flow sessions are suitable for people who want to move more freely, feel stronger, and develop a deeper connection to their body — whether they are beginners or already experienced movers. I pay close attention to individual needs, clean movement patterns, and sustainable progress.
I offer 1-on-1 Animal Flow sessions, working with clients who are interested in personal development through movement, injury-conscious training, or simply moving with more ease and control. Sessions can be adapted to different levels and goals.
Sign-up is available via direct contact or by request.
I currently teach in German and English

Classes and sessions are offered in person and online, depending on location and availability.