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The Fitness Playground

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429 Elizabeth Street
Surry Hills,New South Wales2010Australia
https://thefitnessplayground.com.au/gyms/surry-hills/

November 2019

Animal Flow Level 1 Sydney (Nov)

November 30 - December 1
The Fitness Playground, 429 Elizabeth Street
Surry Hills,New South Wales2010Australia
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

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June 2020

Animal Flow Level 1 Sydney (Jun)

June 27, 2020 - June 28, 2020
The Fitness Playground, 429 Elizabeth Street
Surry Hills,New South Wales2010Australia
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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