Find an Instructor




Animal Flow is a fun exercise for me, and I think it’s a very effective method for improving people’s bad conditions.

As an acupuncturist, I treat people and improve their illness every day. I sometimes use AF as a treatment. Since I started AF, I could feel the effect, so I felt it was the best method and I wanted to reach many people.…

Photo of Aleksandra Zadka

Aleksandra Zadka

Aleksandra Zadka. I am an instruktor in crossfit club in Kolobrzeg, Poland – Rams Training House. I began my Animal Flow practice in 2019. In adaition to sport I am an owner of the construktion company. I am the mother of two children. I am constantly developing, I am full of energy and live with passion.…

Photo of Andrea Lynn Zylinski

Andrea Lynn Zylinski

Animal Flow Instructor

● Andrea Zylinski – many call me Onge for short
● Looking to connect with anyone that wants to move better and have fun while doing so!
● As an over 50 yr old mover, I am here to share that movement is for anyone at any age

● I can help you become more connected to your human animal through the AF practice
● Movement is for everyone, Animal Flow will challenge your body and mind. …