T.J. BooeSenior Director of Strength & Performance PraxisFit
Dr. Perry Nickelston told me “If you are looking for another certification…”Its Animal Flow no question”. Since then I have invested intensively in the practice of Animal Flow for both my own training and that of the people I train. It has changed the game physical movement intelligence and athleticism for everyone! I practice daily in some form whether it be wrist mobilities, form specific stetches, skill work in in heavy training sessions or full on flow sessions.