Chan BronsonMr The Fort Personal Training
Hola! I am Bronson from sunny island Singapore and I am an Animal Flow Regional Leader. I have been sharing and spreading the wonderful and awesome movement of Animal Flow for the last 4 years especially in Singapore! It is simply amazing how Animal Flow changed the fitness journey of all my clients in a positive way. I have helped clients from all ages and fitness level, helping them improve on their weaknesses and deficiencies. Other then personal training clients, I have been sharing Animal Flow in a group classes. I have also shared Animal Flow to children in local kindergartens and also senior homes!
My concept and approach when sharing Animal Flow is to let the participants reconnect and understand their body through the Animal Flow moves shared. I also love to make the session fun and engaging, because I strongly believe in learning through fun, play and laughter!
A little story of why I got into Animal Flow! I got into a road accident while cycling in 2011 and sustained really bad multiple spinal injuries. When I recovered I had a lot of mobility issues. I discovered and took up the Animal Flow Level 1 workshop in 2017. Since then it has literally changed my life, physicals health and fitness journey! I am forever grateful for having Animal Flow in my life and made a personal goal to share and spread Animal Flow to as many people as I can!