Animal Flow

Animal Flow Level 1 Cape Town South Africa (Oct)
2024-10-19 - 2024-10-20 | AfroBuddha School of Yoga & Meditation, 33 Disa Road, Bloubergrant, Cape Town, City of Cape Town Metropolitan Municipality, 7439, South Africa
Join us for the Animal Flow® Level 1 Workshop in Cape Town, South Africa, on October 19-20, 2024. The two-day event is seven each hours day, from 10:00am to 5:00pm, on Saturday and Sunday. It will be hosted at AfroBuddha School of Yoga & Meditation in Cape Town. This workshop will be taught in English, by Master Instructor Paulo Fernades.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Paulo Fernandes.
The event will be hosted at the beautiful AfroBuddha School of Yoga & Meditation in Cape Town.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super Early bird $445 available until October 18th. Early bird $495 available until October 19th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit until September 28th. You will receive an email reminder to pay the balance. Balance payment is due 2 weeks prior to the event (October 5th). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Istanbul (Oct)
2024-10-19 - 2024-10-20 | Hope Alkazar, Kuloğlu, İstiklal Cd., Beyoğlu/İstanbul, 34433, Turkey
Join us for the Animal Flow® Level 1 Workshop in Istanbul, Türkiye on October 19-20, 2024. The two-day event is on Saturday and Sunday from 10:00-18:00. The workshop will take place at Hope Alkazar in Istanbul. This workshop will be taught in English, by Master Instructor Richard Scrivener.
L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:
– Complimentary access the full library of instructional videos for all Level 1 movements
– Hard copy of the Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.
Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener.
The event will be hosted at the beautiful Hope Alkazar, in Istanbul, Türkiye. Located right next to the renovated Nike Istanbul-Beyoğlu store.
Cost and Payment Plan Options:
– Regular cost for the Level 1 Workshop is $695 USD. Super Early bird pricing $445 USD available until October 5. Early bird pricing $495 USD available until October 18. If you are paying in a foreign currency, the conversion is done automatically at checkout.
– Payment plans available: You can register with a 50% deposit. Payment plan available until September 28. You will receive an email reminder to pay the balance 2 weeks prior to the event, October 5. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Chicago (Oct)
2024-10-26 - 2024-10-27 | Fitness Formula Clubs Union Station, West Jackson Boulevard, Chicago, IL, 60606, United States
Join us for the Animal Flow® Level 1 Workshop in Chicago, Illinois, on October 26-27, 2024. The two-day event is six and a half hours each day, from 10:00am to 4:30pm on Saturday and Sunday. The event will take place at Fitness Formula Clubs Union Station in Chicago. This workshop will be taught in English, by Master Instructor Kathy Donatto.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Kathy Donatto.
The event will be hosted at the beautiful Fitness Formula Clubs Union Station in Chicago.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until August 31st. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until October 5th. All balances are due 2 weeks prior to the workshop, by October 12th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Melbourne (Oct)
2024-10-26 - 2024-10-27 | Primal Moves Melbourne, 147 High Street, Preston, 3071, Australia
Join us for the Animal Flow® Level 1 Workshop in Melbourne, Australia, on October 26-27, 2024. The two-day event is six and a half each hours day, from 10:00am to 4:30pm, on Saturday and Sunday. It will be hosted at Primal Moves Melbourne. This workshop will be taught in English, by Master Instructor Guillaume Tual.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Guillaume Tual.
The event will be hosted at the beautiful Primal Moves Melbourne.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super Early bird $495 available until October 19th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit until October 12th. You will receive an email reminder to pay the balance. Balance payment is due 1 week prior to the event (October 19th). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Livello 1 Roma (Ott)
2024-10-26 - 2024-10-27 | PALESTRE ITALIANE ROMA TERMINI, Rome, Lazio, 00185, Italy
Unisciti al laboratorio di livello 1 Animal Flow® in programma dal 26 al 27 ottobre 2024 a Roma! È il corso che ti consente di approfondire questa pratica di allenamento popolare ed efficace. Ci sono due giorni di sei e mezzo ore ciascuno, il sabato e la domenica alle 10:00-17:00 PALESTRE ITALIANE ROMA TERMINI. Con gli orari esatti da definire. Il corso si tiene in italiano.
Join us for the Animal Flow® Level 1 Workshop in Rome, Italy on October 26-27, 2024. The two-day event is six and a half hours each day, on Saturday and Sunday. It will be hosted by Smart Fitness Italia/Animal Flow Italy, at PALESTRE ITALIANE ROMA TERMINI, from 10:00-17:00. This workshop will be taught in Italian, by Master Instructor Agostino Celia.
SMART FITNESS SITO WEB QUI
REGISTRATI PER ANIMAL FLOW ITALIA QUI
L1 è un seminario intensivo di due giorni (13 ore in totale) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Esplorerai come e quando utilizzare ciascun movimento individualmente, nonché come collegarli insieme in flussi del tuo design.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Agostino Celia.
The event will be hosted by Smart Fitness Italia/Animal Flow Italy at PALESTRE ITALIANE ROMA TERMINI in Rome, Italy.
Cost and Payment Plan Options:
Normal Price: 640€ (IVA include). Early bird price 595€ (IVA include) until September 21st.
Early bird prezzo disponibile
Register at the Animal Flow Italy website.
REGISTRATI PER ANIMAL FLOW ITALIA QUI
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.
Se hai bisogno di cancellare la tua registrazione al workshop o ad altri eventi, potresti avere diritto a un rimborso parziale, a seconda della durata dell’evento, secondo i seguenti termini. Tieni presente che pianifichiamo il viaggio e il tempo dell’istruttore in base al numero di registrazioni con diversi mesi di anticipo, quindi non possiamo offrire rimborsi completi se devi annullare.
Se devi annullare a causa di un conflitto, un’emergenza (incluso, a titolo esemplificativo ma non esaustivo, il COVID) o altri motivi, hai la possibilità di trasferire la tua registrazione a un futuro evento online o di persona.
Se stai richiedendo un rimborso in contanti, l’importo del rimborso dipende dal periodo di tempo fino all’evento. Per le registrazioni che hanno “pagato per intero” (registrazione anticipata o registrazione regolare), i rimborsi vengono effettuati meno una commissione di elaborazione di $ 15, secondo il seguente programma: 60 giorni o più fino all’evento: 100%; 45-60 giorni 75%; 30-45 giorni: 50%; 15-29 giorni: 25%; due settimane o meno fino all’evento: $0. Le richieste di rimborso in contanti devono essere presentate entro due settimane dalla cancellazione.
In caso contrario, ti verrà fornito un credito di trasferimento per un workshop futuro (il credito scade entro 1 anno). È prevista una commissione di trasferimento di $ 75. Chiunque annulli entro 1 settimana dal workshop, in qualsiasi circostanza, rientrerà automaticamente in questa categoria di trasferimento. Nessuna eccezione.
Per i depositi di iscrizione non sono previsti rimborsi entro 90 giorni dall’evento.
È consentito trasferire la tua registrazione a qualcun altro, sebbene sia tua responsabilità identificare la persona e prendere accordi finanziari direttamente con essa.
Se un evento viene annullato da GBT per qualsiasi motivo, verrà fornito un rimborso completo (senza spese di elaborazione).
NON ci sono ECCEZIONI a questa politica di rimborso.
REGISTRATI PER ANIMAL FLOW ITALIA QUI

Animal Flow Level 1 Tbilisi, Georgia (Nov)
2024-11-02 - 2024-11-03 | Tbilisi TBA, Tbilisi, Georgia
Присоединяйтесь к воркшопу Animal Flow® Level 1 в Тбилиси (Грузия), который пройдет 2-3 ноября 2024. Обучение проходит 2 дня, длительностью 8 часов в день, с 10.00 до 18.00 в субботу и воскресенье. Место проведения: утверждается. Данный воркшоп пройдет на русском языке, Мастер-Инструктор Евгения Кабанова.
Уважаемые друзья, для регистрации на воркшоп Animal Flow® Level 1 в Тбилиси, пройдите по ссылке и заполните форму регистрации. Представители организационного комитета свяжутся с вами и направят вам подробную информацию на электронную почту.
РЕГИСТРАЦИЯ НА ВОРКШОП ANIMAL FLOW® LEVEL 1 В Тбилиси:
“ЗАРЕГИСТРИРОВАТЬСЯ”
Контакт: animalflowkz@gmail.com
Воркшоп Animal Flow® L1 – это двухдневное обучение (16 часов), на котором вы разучите все 30 движений первого уровня, включая регрессии и прогрессии, а также вариации для всех уровней подготовки. Вы узнаете, как и когда использовать каждое движение по отдельности, а также научитесь соединять эти движения в единый поток.
Данный Воркшоп открыт для фитнес-тренеров и любителей, так как мы рады видеть каждого, кто хочет улучшить свои двигательные качества. Фитнес-тренеры имеют возможность стать сертифицированными инструкторами ANIMAL FLOW, что даст им право вести персональные и групповые тренировки по данному направлению. Чтобы стать сертифицированным инструктором необходимо сдать экзамены после завершения Воркшопа. Любители могут пройти Воркшоп для повышения своего уровня, но не смогут преподавать данное направление без сдачи экзаменов и получения сертификата инструктора. Вы можете найти всю информацию по сертификации ЗДЕСЬ.
О ВОРКШОПЕ
Вы изучите все 6 компонентов, включая Формы передвижений («ABC» животных передвижений); Смены и переходы; Мобилизацию запястий; Активации; Формы специфической растяжки и, конечно же, флоу.
Воркшоп начинается с базовых позиций, которые систематично усложняются в течение двух дней Воркшопа. Обучение движениям проводится на основе научного подхода, который относится к каждому, кто работает в индустрии здоровья и фитнеса. К концу второго дня все участники Воркшопа смогут исполнить комбинацию под названием BEAST FLOW, которая включает в себя большинство движений первого уровня. Это комбинация будет являться структурой, с которой можно начинать собственную креативную практику.
Более подробную информацию о воркшопе Level 1, включая описание всех движений, которые будут изучаться на воркшопе, а также о целях воркшопа и сертификации вы найдете ЗДЕСЬ.
ЧТО ВКЛЮЧЕНО В СТОИМОСТЬ
Ваша регистрация на воркшоп включает:
Бесплатный доступ к полной библиотеке обучающих видео всех движений 1-ого уровня (сразу после оплаты)
Методическое Руководство Студента (выдается перед воркшопом)
Доступ к закрытой группе инструкторов ANIMAL FLOW в Facebook (после завершения Воркшопа)
Доступ к обучающим видео Майка Фитча по языку коллаута, используемого в AF
Сертификат участия, подтверждающий ваше участие в воркшопе
ПОДГОТОВКА К ВОРКШОПУ
Воркшоп открыт для людей всех уровней подготовки. Вы должны быть достаточно подготовлены для того, чтобы держать свой собственный вес в четвероногой позиции и по всем медицинским показателям вы должны быть допущены до занятий физической активностью. Участники воркшопа должны быть старше 18 лет.
После регистрации (оплаты) вы получите доступ к приветственному видео, обучающим видео движений первого уровня, а также всю информацию по предстоящему воркшопу.
МАСТЕР-ИНСТРУКТОР И МЕСТО ПРОВЕДЕНИЯ
Данный воркшоп будет проходить на русском языке. Мастер-Инструктор Евгения Кабанова.
Обучение пройдет в фитнес-клубе INVICTUS SADU в Астане.
СТОИМОСТЬ
Стоимость воркшопа Animal Flow® 1 уровня 600 USD/1600 GEL. Оплата производится следующими способами: переводом с карты на карту банковскими картами любых банков; по безналичному расчету; наличными.
IN ENGLISH:
Join us for the Animal Flow® Level 1 Workshop in Tbilisi, Georgia, on November 2-3, 2024. The two-day event is eight hours each day, from 10am to 6pm on Saturday and Sunday. The workshop will be TBA. This workshop will be taught in Russian, by Master Instructor Evgenia Kabanova.
“REGISTRATION FORM”
L1 is an intensive two-day workshop (16 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
ABOUT THE COURSE
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

WORKSHOP PREPARATION
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
WHO AND WHERE
This workshop will be taught by Animal Flow Master Instructor Evgenia Kabanova.
The event will be hosted at a venue TBA in Tbilisi.
COST AND PAYMENT OPTIONS
Cost for the Level 1 Workshop is 600 USD/1600 GEL. The payment is made via card to card transfer (any bank); wire transfer or in cash.
“REGISTRATION FORM”
CONTACT: animalflowkz@gmail.com

Animal Flow Level 1 Singapore (Nov) SOLD OUT
2024-11-02 - 2024-11-03 | SPACECUBOID Gym Studio, Woodleigh Park, Singapore, 357844, Singapore
This workshop is now SOLD OUT. For waitlist information, please contact workshops@animalflow.com
Join us for the Animal Flow® Level 1 Workshop in Singapore, on November 2-3, 2024. The two-day event is seven hours each day, from 9:00am to 4:00pm on Saturday & Sunday. The event will take place at SPACECUBOID Gym Studio in Singapore. This workshop will be taught in English, by Master Instructor Kelie Su.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Kelie Su.
The event will be hosted at the beautiful SPACECUBOID Gym Studio in Singpore.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until October 5th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until October 12th. All balances are due 2 weeks prior to the workshop, by October 19th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Nivel 1 León México (Nov)
2024-11-09 - 2024-11-10 | MOBI Center, Boulevard Adolfo López Mateos, León de los Aldama, Gto, 37125, Mexico
Únase a nosotros para el Taller Animal Flow® Nivel 1 en León, México, del 9-10, de noviembre de 2024. El evento de dos días es de seis horas y media cada día, de 10:00am a 4:30pm los sábado y domingo. Se llevará a cabo en MOBI CENTER en León, México. Este taller será impartido en español, por el Maestro de Animal Flow, Freddy Satizabal.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español. Habrá traducción al inglés disponible.
Se llevará a cabo en MOBI CENTER en León, México.
Opciones de costo y plan de pago:

El precio regular del taller de Nivel 1 es una tarifa de $ 695 USD. Puede registrarse precio especial super anticipado de $ 595 USD hasta el 12 de octubre. Además, puede registrarse a una tarifa anticipada de $ 645 USD hasta el 2 de noviembre.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 19 de octubre. Pagos del saldo adeudados antes del 26 de octubre (dos semanas antes del taller)

Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 2 Dubai (Nov)
2024-11-09 - 2024-11-10 | Dubai TBA, Dubai, United Arab Emirates
Take your Animal Flow practice to a higher level of understanding at the Level 2 from November 9-10, 2024. The two-day event is 8 hours each day on Saturday and Sunday. The workshop will take place at a venue TBA Dubai. This workshop will be taught in English, by Master Instructor Evgenia Kabanova. The Level 2 workshop is open to anyone who has taken Level 1.
Contact Parveez directly via email in order to register: Parveez@animalflow.com
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Master Instructor Evgenia Kabanova. Eve will teach in English.
The event will be hosted at a venue TBA in Dubai.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early Bird price of $645 USD available until October 31st. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.

Contact Parveez directly via email in order to register: Parveez@animalflow.com
CERTIFICATION
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Burbank (Nov)
2024-11-09 - 2024-11-10 | MoveHER Fitness, 2006 W. Burbank Blvd, Burbank, CA, 91506, United States
Join us for the Animal Flow® Level 1 Workshop in Burbank, California, on November 9-10, 2024. The two-day event is seven hours each day, from 11:30am to 6:30pm on Saturday & Sunday. The event will take place at MoveHER Fitness in Burbank. This workshop will be taught in English, by Master Instructor Madeline Berky.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Madeline Berky.
The event will be hosted at the beautiful MoveHER Fitness in Burbank.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until September 14th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until October 19th. All balances are due 2 weeks prior to the workshop, by October 26th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 CERTIFICATION EN LIGNE (France et Montréal Fuseau Horaire)
2024-11-09 - 2024-11-10 | ONLINE!
Rejoignez-nous pour la certification Animal Flow® Niveau 2 (L2), livrée en ligne via Zoom. La certification sera enseignée en française par Master Instructor Fréyja Spence. Afin de toujours garantir une bonne interaction entre les étudiants et avec Fréyja, la participation est limitée à 28 personnes. La formation dure 6,5 heures chaque jour, à partir de 6h UTC-4 (fuseau horaire Montréal/Québec) / 12h UTC+2 (fuseau horaire français), et votre participation est nécessaire à temps plein les deux jours.
COMMENT PARTICIPER/EXIGENCES
Cette certification interactive sera livrée par la plateforme vidéoconférence Zoom: À tous temps, les participants pourront voir et interagir avec l’instructeur, et inversement. Un maximum de 28 étudiants seront admis, encore une fois pour assurer que l’instructeur sera toujours en mesure de voir chaque participant et de faciliter une expérience fluide pour tous.
Pour participer sans problème, vous devriez installer votre laptop/webcam dans un endroit où vous avez assez d’espace pour pratiquer les mouvements Animal Flow. Un salon est suffisant, mais c’est possible que vous deviez écarter certains meubles pendant la durée de la certification. Le « Flow cinétique » final que vous apprendriez dans cette formation nécessite un peu plus d’espace que 3 mètres X 3 mètres. Prévoyez en avance où vous pourriez le faire, que ce soit pour réarranger votre salon, vous installer dans votre garage, utiliser un studio privé ou peut-être même sortir dehors.
Vous aurez besoin d’une connexion Wi-Fi suffisamment forte ces deux jours Nous ne pourrions pas vous aider si votre connexion WiFi est faible. Si vous n’avez pas un signal WiFi fort chez vous, nous vous déconseillons d’essayer de suivre cette formation en ligne.
Nous utiliserons la plateforme Zoom pour la certification : l’application Zoom est gratuite pour téléchargement en ligne. Si possible, nous vous recommandons de diffuser votre vidéo sur un écran plus grand – comme une télévision par exemple – si vous avez cette option. Cela vous permettra de voir clairement l’instructeur et les autres étudiants, au même temps d’être capable de pratiquer les mouvements dans votre espace. Participation est possible en utilisant uniquement un laptop, mais vous devrez être prêt à tous temps de vous déplacer soit proche pendant que vous regardez ce qui est démontré à l’écran, soit loin pour pratiquer les mouvements d’Animal Flow dans votre pièce. Ne prévoit PAS faire toute la certification par mobile – ce petit écran ne vous permettra pas d’assez bien voir l’instructeur et les autres étudiants.
Chaque jour nous anticipons prendre quelques pauses courtes, ainsi qu’une pause déjeuner de 30 minutes.
Vous devez être présent pendant toute la durée de la certification. Le matin de la certification, vous recevrez par e-mail un PDF du manuel d’étudiants et l’accès aux didacticiels « L2 » Niveau 2, mais vous n’aurez PAS un accès continu à la certification elle-même dès que ces deux jours sont terminés.
À PROPOS DU COURS
La Certification en ligne L2 (Niveau 2) contient le même programme que la certification en personne. L’instructeur fournira le même matériel de la formation et enseignera exactement les mêmes mouvements. Vous aurez également la possibilité de vous engager avec les autres participants avec le travail en petit groupe, tout comme vous le feriez dans une certification en personne.
Niveau 2 s’appuie sur les fondations solides de Niveau 1 (L1), avec 10 mouvements supplémentaires ainsi que des progressions pour l’équilibre sur les mains.
Le Niveau 2 couvre des concepts plus avancés de Flow, y compris les transferts d’énergie, les changements de tempo et l’utilisation de la locomotion animale dans les Flows, tout en vous engageant dans la conception de Flow de niveau intermédiaire. En savoir plus sur l’ATELIER DE NIVEAU 2 ICI.
Les étudiants apprendront comment réussir les techniques de Niveau 2, ainsi que comment les intégrer correctement avec ceux de Niveau 1 pour créer des Flows plus complexes. De même, les étudiants apprendront à enseigner correctement les mouvements et à les intégrer dans un programme d’entraînement. L’accent est mis sur la compréhension de la façon dont les mouvements de Niveau 2 entraînent les connexions fasciales du corps pour dissiper la force et créer de la fluidité. De plus, il y aura une gamme d’exercices progressifs et de conditionnement qui constituent l’introduction à la pratique de l’équilibre sur les mains.
Le programme de la formation comprend :

Revue des mouvements de Niveau 1
Introduction à l’équilibre sur les mains : Progressions de Tuck Balance
Nouvelles transitions : Reaching Underswitch, Reaching Underswitch to Deep Ape, Scorpion Sweeps, Roll Throughs, Crocodile Rolls, Pop Switches et Pop Outs.
Nouvelles Traveling Forms : Bear, Leopard, Crocodile
L’utilisation des Traveling Forms comme un « lien » pour les Switches & Transitions
Comment et Pourquoi introduire des changements de tempo et une redirection énergétique dans un Flow
Conception de Flow Intermédiaire

CRÉDITS DE FORMATION CONTINUE
Les étudiants sont éligibles pour recevoir des crédits de formation continue de la National Academy of Sports Medicine (NASM) – 1.1 CEUs; American Fitness Association of America (AFAA) – 11 CEUs.
ADMISSIBILITÉ
Pour vous inscrire au Niveau 2, vous devez avoir déjà suivi la certification de Niveau 1 au moins 30 jours avant la date de Niveau 2. Bien que nous vous recommandions fortement de réussir votre test pour devenir instructeur certifié de L1, vous pouvez toujours vous inscrire même si vous n’avez pas complètement terminé le processus. Si vous souhaitez vous inscrire en L2 mais vous avez encore besoin de soumettre vos vidéos de L1, contactez-nous. Nous prendrons des dispositions avec vous pour nous assurer que vous pouvez passer le test de L1 après la formation de L2.
Notez que même si nous n’exigeons pas que vous ayez terminé le processus de test pour L1, vous DEVEZ être à jour avec votre pratique de L1 et être très familier avec les mouvements. La formation L2 sera longue et frustrante si vous n’avez pas bien compris et pratiqué les mouvements de L1.
INSTRUCTRICE
La certification sera enseignée par Freyja Spence, Animal Flow Instructor. Freyja enseignera en français.
FRAIS ET INSCRIPTION

Le tarif régulier pour la certification de Niveau 2 est de 595 $ US.
Plan de paiement : Vous pouvez vous inscrire avec un acompte de 50 %. Vous recevriez un courriel de rappel pour régler le solde avant le 26 octobre (2 semaines avant l’événement). Notez que nous ne collectons pas d’informations de carte de crédit et ne pouvons donc pas vous refacturer automatiquement ; vous devrez cliquer sur le courriel de paiement du solde pour effectuer le deuxième paiement. L’option de plan de paiement n’est disponible que jusqu’au 19 octobre.

CERTIFICATION
Pour devenir un instructeur certifié de Niveau 2, vous devrez soumettre vos vidéos de test 30 à 90 jours après la formation. Lisez à propos des CERTIFICATIONS ICI.
ANNULATIONS ET REMBOURSEMENTS
Si vous devez annuler votre atelier ou votre inscription à un autre événement, vous pourriez avoir droit à un remboursement partiel, en fonction de la durée de l’événement, selon les conditions suivantes. Notez que nous planifions le voyage et le temps de l’instructeur en fonction du nombre d’inscriptions plusieurs mois à l’avance, nous ne pouvons donc pas offrir de remboursement complet si vous devez annuler.
Si vous devez annuler en raison d’un conflit, d’une urgence (y compris, mais sans s’y limiter, d’avoir le COVID) ou d’une autre raison, vous avez la possibilité de transférer votre inscription à un futur événement en ligne ou en personne.
Si vous demandez un remboursement en espèces, le montant du remboursement dépend de la durée jusqu’à l’événement. Pour les inscriptions « payées en entier » (inscription hâtive ou inscription régulière), les remboursements sont effectués moins des frais de traitement de 15 $, selon l’échéancier suivant : 60 jours ou plus jusqu’à l’événement : 100 % ; 45-60 jours 75 % ; 30-45 jours : 50 % ; 15-29 jours : 25 % ; deux semaines ou moins jusqu’à l’événement : 0 $. Les demandes de remboursement en espèces doivent être faites dans les deux semaines suivant votre annulation. Sinon, vous recevrez le crédit de transfert complet décrit ci-dessus.
Dans le cas contraire, vous recevrez un crédit de transfert pour un futur atelier (le crédit expire dans un délai d’un an). Il y a des frais de transfert de 75 $. Toute personne qui annule dans la semaine suivant l’atelier, quelles que soient les circonstances, entrera automatiquement dans cette catégorie de transfert. Aucune exception.
Pour les dépôts d’inscription, aucun remboursement n’est accordé dans les 90 jours suivant l’événement.
Il vous est permis de transférer votre inscription à quelqu’un d’autre, bien qu’il vous incombe d’identifier la personne et de prendre les dispositions financières directement avec elle.
Si un événement est annulé par GBT pour quelque raison que ce soit, un remboursement complet (sans frais de traitement) sera fourni.
Il n’y a AUCUNE EXCEPTION à cette politique de remboursement.

Animal Flow Level 1 Bucharest (Nov)
2024-11-09 - 2024-11-10 | ELC Gym at The American International School Of Bucharest, Bulevardul Pipera 196, Voluntari, Bucharest, 077190, Romania
Join us for the Animal Flow® Level 1 Workshop in Bucharest, Romania on November 9-10, 2024 The two-day event is 7 hours each day, from 10:00am to 5:00pm on Saturday and Sunday. The workshop will take place at ELC Gym at The American International School Of Bucharest. This workshop will be taught in English, by Master Instructor Richard Scrivener. Translation available.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener.
The workshop will take place at ELC Gym at The American International School Of Bucharest.
Translation will be available.
All attendees must show ID’s in order to gain entrance to the venue & workshop.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super Early Bird $545 till September 14. Early Bird $595 till October 12th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit (available till October 19th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop, by October 26th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Seoul (Nov)
2024-11-09 - 2024-11-10 | Shinjyuku-ku
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop from November 9-10, 2024 in Seoul, Korea. It will be hosted at MAX Academy in Seoul, from 10:00am-4:00pm on Saturday & 9:00am-3:00pm on Sunday. Master Instructor Jeseung Lee will be teaching in Korean. The Level 2 workshop is open to anyone who has taken Level 1.
하단에 한국어로 된 정보
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
Who Is Eligible for L2?
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jeseung Lee.
This workshop will take place live at MAX Academy in Seoul.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Registration
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Taller 1 Santiago (Nov)
2024-11-09 - 2024-11-10 | Colegio San Miguel de Arcangel, Campanario 455, Las Condes, Región Metropolitana, Santiago
Únase a nosotros en el Taller Animal Flow® Nivel 1 en Santiago, Chile, del 9 al 10 de noviembre de 2024. El evento de dos días es de seis horas y media cada día, sábado y domingo, de 10:00 a 16:30 cada día, en el Colegio San Miguel de Arcángel. Este taller será impartido en español, por Master Instructor José Lagos Marín.
Regístrese a través de The Human Lab aquí: animalflowchile@gmail.com
Website aquí: Animal Flow Chile
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del nuevo Manual del estudiante
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, José Lagos Marín. (¡Lee sobre José AQUÍ!) José impartirá el taller en español
El taller se llevará a cabo en el Colegio San Miguel de Arcángel
Opciones de costo y plan de pago:
El costo para el Taller de Nivel 1 es de 500,000 CLP
El precio de la inscripción anticipada es 450,000 CLP.
Regístrese a través de The Human Lab aquí: animalflowchile@gmail.com
Website aquí: https://animalflowchile.wixsite.com/animalflowchile
Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 Boston Area (Nov)
2024-11-16 - 2024-11-17 | Hero Fitness Academy, 155 Millenium Cir, Lakeville, MA, 02347, United States
Join us for the Animal Flow® Level 1 Workshop in Lakeville, Massachusetts, on November 16-17, 2024. The two-day event is six and a half hours each day, from 10:00am to 4:30pm on Saturday and Sunday. The event will take place at Hero Fitness Academy. This workshop will be taught in English, by Master Instructor Chris Flores.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Chris Flores.
The event will be hosted at Hero Fitness Academy in Lakeville, Massachusetts.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until October 12th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until Ocober 26th. All balances are due 2 weeks prior to the workshop, by November 2nd. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 San Francisco (Nov)
2024-11-16 - 2024-11-17 | DIAKADI, HQ Suite 200, 290 Division St, San Francisco, CA, 94103, United States
Join us for the Animal Flow® Level 1 Workshop in San Francisco, California, on November 16-17, 2024. The two-day event is seven hours each day, from 10:00am to 5:00pm on Saturday & Sunday. The event will take place at DIAKADI Fitness Performance Life in San Francisco. This workshop will be taught in English, by Master Instructor Madeline Berky.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Madeline Berky.
The event will be hosted at the beautiful DIAKADI Fitness Performance Life in San Francisco.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until September 21st. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until October 26th. All balances are due 2 weeks prior to the workshop, by November 2nd. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Chennai (Nov)
2024-11-16 - 2024-11-17 | Tattva – The Studio, State Highway 49 3/487, Chennai, Tamil Nadu, 600041, India
Join us for the Animal Flow® Level 1 Workshop in Chennai, India, on November 16-17, 2024. The two-day event is seven hours each day, from 10:00am to 5:00pm on Saturday and Sunday. The workshop will take place at Tattva – The Studio in Chennai. This workshop will be taught by Master Instructor Devrath Vijay.
TO REGISTER contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬‬.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Electronic PDF copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Devrath Vijay.
The event will be hosted at Tattva – The Studio in Chennai, India.
Cost and Payment Plan Options:

Contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬‬
Payment Plan available – 50% deposit with the balance due 1 week before the workshop

Contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬‬‬ to register and pay via transfer, or other local payment options.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Beijing / 北京 (Nov)
2024-11-16 - 2024-11-17 | Beijng China, Beijing, China
2024 年 11 月 16 日至 17 日 Animal Flow® 1 1 8 小时，周六和周日上午 10:00 至晚上 18:00。认证 本次认证培训将由教练培训师 Chao “K” Zang 以中文授课，并配有现场中文翻译
L1是一个集中在两天的认证培训（共16小时），在这里你将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。你将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为你自己设计的flow。
本认证培训对健身专业人士和非健身专业人士开放，我们欢迎每一位想要成为更好运动者的人。健身专业人士有资格成为Animal Flow认证教练，允许在私教课程、团体课程或其他健身计划中教授AF。成为认证教练，需要在认证培训之后完成评估测试。我们也欢迎所有非健身专业人士参加认证培训，在通过评估测试之后，可以成为Animal Flow认证专家。但在未取得适当的健身专业人士证书之前，不得教授Animal Flow课程。您可以在 這裡 找到有关认证要求、步骤以及益处的详细信息。這裡.
关于课程
你将学习到Animal Flow的全部六大要素，包括行进形态（动物运动的“ABC”）、转换与衔接、手腕活动、激活、特定形态拉伸、当然，还有流动。
此认证培训从基础形态的教学开始，在两天的时间里系统地建立难度与复杂性。运动的教学是以科学基础为背景，这些概念与健康和健身行业的专业人士息息相关。在第二天的结尾，全班将一起演练一套动作序列，被称为Beast Flow，它集成了认证培训中的大部分动作。参与者可以借鉴这个结构，从中开始自己的创作实践。
请在此查阅有关 一级认证培训,的更多详细信息。包括认证培训中涉及的特定动作、课程目标以及评估测试步骤。
内容包括
你的注册包括：

访问全部一级动作教学的视频库
100页学生手册
访问AF教练Facebook私人群组
访问Mike Fitch的系列教程，回顾AF中使用的Call Out语言（口令）
认证证书，包括参与继续教育学分的证明

认证培训的准备
此认证培训对所有技能水平人士开放。你需要能够在四足姿势支撑自己的体重，以及符合参与体育活动的体检要求。参加者必须年满18周岁。
注册后，你将收到一个欢迎视频、一级教程以及其他认证培训之前的信息。
继续教育学分
级课程获批准提供以下机构的继续教育学分：
American Council on Exercise (ACE) 1.1 分;
National Academy of Sports Medicine (NASM) 1.1分;
Athletics and Fitness Association of America (AFAA) 11 分;
International Sports Sciences Association (ISSA) 13 分;
UAE REPs 13 分.
教练与地点
此认证培训将由Animal Flow教练培训官Chao “K” Zang. 授课。
本次认证培训将在北京现场进行。
费用与付款方式
级认证培训费用为￥5680人民币
REGISTER HERE.
EMAIL Animal Flow China for more information.
取消与退款
如果你需要取消你的认证培训或其他活动的注册，取决于距离培训日期的远近，根据以下条款，你有可能获得部分退款。请注意，我们根据几个月前的注册数量来安排教练培训官的时间和差旅。所以，如果你必须取消，我们不能提供全额退款。
如果由于冲突、紧急情况(包括但不限于感染COVID)或其他原因必须取消，你可以选择将你的注册转移到未来的线上或现场的活动。
如果你要求现金退款，退款的金额取决于距离培训日期的远近。对于已经“全额支付”的注册（提前注册或定期注册），退款将扣除$15美元的手续费，按照以下时间表：距离培训60天或以上：100%；45 – 59天75%；30 – 44天：50%；15 – 29天:25%；培训前两周或更短的时间：$0美元。现金退款要求必须在申请取消后的两周内提出。否则，你的注册将被转移至未来的认证培训。
注册保证金在距离认证培训90天以内不予退还。
你可以将你的注册资格转让给其他人，但你有责任核实此人身份，并与他直接进行所有财务交接。
如果培训因任何原因被GBT取消，GBT将提供全额退款（不收取任何手续费）。
这个退款政策没有例外。

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)
2024-11-23 - 2024-11-24 | ONLINE!
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra.
Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh. This workshop will be taught in English. It is 6.5 hours each day, beginning at 9am ET / UTC-5 (New York time). You must be present for the full time on both days – if this workshop time is not convenient for your time zone, please register for a different workshop.
We will be offering this in different time zones on different days. (See list of other online workshops HERE.)
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment), but you will NOT have ongoing access to the Workshop itself after it is completed.
ABOUT THE COURSE
The L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
CURRICULUM
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
PDF of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.
Discounted Instructor Rate for subscribing to the Animal Flow On Demand channel

WORKSHOP PREPARATION
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, access to the Level 1 tutorials, and other pre-workshop information.
CONTINUING EDUCATION CREDITS
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
INSTRUCTOR
This workshop will be taught by Master Instructor Roshan Chopra.
COST AND PAYMENT PLANS

The Level 1 regular workshop rate is $595 USD.
Payment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before November 9 (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until November 2.

ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Shizuoka / 静岡県 (Nov)
2024-11-23 - 2024-11-24 | Hamamatsu Social Welfare & Exchange Center, Hamamatsu, 432-8035, Japan
Join us for the Animal Flow® Level 1 Workshop in Shizuoka, Japan, on November 23-24, 2024. The two-day event is seven hours each day, from 9:30 to 16:30pm, on Saturday and Sunday. It will be hosted at Hamamatsu Social Welfare & Exchange Center in Shizuoka. This workshop will be taught in Japanese, by Master Instructor Jin Takazawa.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
Find more workshop details HERE.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa.
The event will be hosted at the beautiful Hamamatsu Social Welfare & Exchange Center, Shizuoka.
Cost and Payment Plan Options:
Regular cost for the Level 1 Workshop 121,000 yen (tax included).
Registration:
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
Find more workshop details HERE.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Nivel 1 Ciudad de Panamá​​ (Nov) POSPUESTO
2024-11-23 - 2024-11-24 | PH Greenwood, SmartFit, Vía Ricardo J. Alfaro, Panamá, Panamá, Panama
Este taller ha sido pospuesto. Si está interesado en asistir a un taller en la ciudad de Panamá en 2025, envíe un correo electrónico a talleres@animalflow.com
Únase a nosotros para el Taller Animal Flow® Nivel 1 en Ciudad de Panamá​​, Panamá, del 23-24, de noviembre de 2024. El evento de dos días es de siete horas cada día, de 10:00am a 5:00pm los sábado y domingo. Se llevará a cabo en PH Greenwood, SmartFit en la Ciudad de Panamá. Este taller será impartido en español, por el Maestro de Animal Flow, Freddy Satizabal.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español.
Se llevará a cabo en PH Greenwood, SmartFit en la Ciudad de Panamá.
Opciones de costo y plan de pago:

El precio regular del taller de Nivel 1 es una tarifa de $ 695 USD. Puede registrarse precio especial super anticipado de $ 595 USD hasta el 28 de septiembre. Además, puede registrarse a una tarifa anticipada de $ 645 USD hasta el 26 de octubre.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 2 de noviembre. Pagos del saldo adeudados antes del 9 de noviembre (dos semanas antes del taller)
Opción de pagar en 4 cuotas mensuales. El último día para registrarte en esta opción es el 28 de septiembre. Recibirás un correo electrónico con el enlace para pagar cada mes. Pagos del saldo adeudados antes del 9 de noviembre (dos semanas antes del taller)

Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 Hong Kong (Nov)
2024-11-23 - 2024-11-24 | Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China
Join us for the Animal Flow® Level 1 Workshop in Hong Kong, on November 23-24, 2024. The two-day event is seven hours each day, from 10am to 5pm, on Saturday and Sunday. It will be hosted at Optimum Performance Studio, home of Animal Flow Hong Kong. This workshop will be taught in English, with Chinese translation, by Master Instructor Richard Scrivener.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:
– Complimentary access the full library of instructional videos for all Level 1 movements
– Hard copy of the Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.
Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener.
This workshop will take place live at the beautiful Optimum Performance Studio in Hong Kong.
Cost and Payment Plan Options:
Cost for the Level 1 Workshop is $5,500 HKD.
CONTACT Optimum Performance Studio to register.
CONTACT Optimum Performance Studio for more information.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

POSTPONED Animal Flow Level 1 Abu Dhabi (Nov)
2024-11-23 - 2024-11-24 | Abu Dhabi TBA, Abu Dhabi, United Arab Emirates
This workshop has been postponed. The next workshop in Abu Dhabi is March 8-9, 2025:
GO TO ABU DHABI MARCH 2025

Join us for the Animal Flow® Level 1 Workshop in Abu Dhabi, UAE, on November 23-24, 2024. The two-day event is six hours each day, Saturday and Sunday with exact times and venue TBA in Abu Dhabi. This workshop will be taught in English, by Master Instructor Parveez Saligh.
FOR MORE INFORMATION EMAIL:
Parveez : parveez@animalflow.com
REGISTER FOR AF ABU DHABI HERE
L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Parveez Saligh.
The event will be hosted at BodyTree in Abu Dhabi.
Cost and Payment Plan Options:
Regular course fee is 2400 AED + 5% VAT.
Early bird discount offer available until October 12th. Register now for the early bird rate of 2000 AED + 5% VAT.
FOR MORE INFORMATION EMAIL:
Parveez : parveez@animalflow.com
REGISTER FOR AF ABU DHABI HERE
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Livello 1 Milano (Nov)
2024-11-30 - 2024-12-01 | CENTRO SPORTIVO SAN CARLO, Via Bernardino Zenale, 6, Milan, 20123, Italy
Partecipa al workshop di livello 1 di Animal Flow® in programma dal 30 novembre al 1 dicembre 2024 a Milano! È il corso che ti permette di approfondire questa pratica formativa popolare ed efficace. Sono previsti due giorni di sette ore ciascuno, dalle 10:00 alle 17:00 sabato e domenica. Il workshop si terrà presso la sede del CENTRO SPORTIVO SAN CARLO. Il corso si tiene in italiano.
Join us for the Animal Flow® Level 1 Workshop in Milan, Italy on November 30-December 1, 2024. The two-day event is seven hours each day, from 10:00 to 17:00 on Saturday and Sunday. It will be hosted by Smart Fitness Italia/Animal Flow Italy, at Centro Sportivo San Carlo in Milan, Italy. This workshop will be taught in Italian, by Master Instructor Agostino Celia.
SMART FITNESS SITO WEB QUI
REGISTRATI PER ANIMAL FLOW ITALIA QUI
L1 è un seminario intensivo di due giorni (13 ore in totale) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Esplorerai come e quando utilizzare ciascun movimento individualmente, nonché come collegarli insieme in flussi del tuo design.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Agostino Celia.
The event will be hosted by Smart Fitness Italia/Animal Flow Italy at Centro Sportivo San Carlo in Milan, Italy.
Cost and Payment Plan Options:
Normal Price: 640€ (IVA include). Early bird price 595€ (IVA include) until October 26th.
Early bird prezzo disponibile
Register at the Animal Flow Italy website.
REGISTRATI PER ANIMAL FLOW ITALIA QUI
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.
Se hai bisogno di cancellare la tua registrazione al workshop o ad altri eventi, potresti avere diritto a un rimborso parziale, a seconda della durata dell’evento, secondo i seguenti termini. Tieni presente che pianifichiamo il viaggio e il tempo dell’istruttore in base al numero di registrazioni con diversi mesi di anticipo, quindi non possiamo offrire rimborsi completi se devi annullare.
Se devi annullare a causa di un conflitto, un’emergenza (incluso, a titolo esemplificativo ma non esaustivo, il COVID) o altri motivi, hai la possibilità di trasferire la tua registrazione a un futuro evento online o di persona.
Se stai richiedendo un rimborso in contanti, l’importo del rimborso dipende dal periodo di tempo fino all’evento. Per le registrazioni che hanno “pagato per intero” (registrazione anticipata o registrazione regolare), i rimborsi vengono effettuati meno una commissione di elaborazione di $ 15, secondo il seguente programma: 60 giorni o più fino all’evento: 100%; 45-60 giorni 75%; 30-45 giorni: 50%; 15-29 giorni: 25%; due settimane o meno fino all’evento: $0. Le richieste di rimborso in contanti devono essere presentate entro due settimane dalla cancellazione.
In caso contrario, ti verrà fornito un credito di trasferimento per un workshop futuro (il credito scade entro 1 anno). È prevista una commissione di trasferimento di $ 75. Chiunque annulli entro 1 settimana dal workshop, in qualsiasi circostanza, rientrerà automaticamente in questa categoria di trasferimento. Nessuna eccezione.
Per i depositi di iscrizione non sono previsti rimborsi entro 90 giorni dall’evento.
È consentito trasferire la tua registrazione a qualcun altro, sebbene sia tua responsabilità identificare la persona e prendere accordi finanziari direttamente con essa.
Se un evento viene annullato da GBT per qualsiasi motivo, verrà fornito un rimborso completo (senza spese di elaborazione).
NON ci sono ECCEZIONI a questa politica di rimborso.
REGISTRATI PER ANIMAL FLOW ITALIA QUI

Animal Flow Level 1 TALLER ONLINE (zona America del Sur/Central) En español (Nov)
2024-11-30 - 2024-12-01 | ONLINE!
Únase a nosotros para el Taller Animal Flow® Nivel 1, impartido en línea a través de video remoto (a través de Zoom), on 30 de noviembre – 1 de diciembre, 2024. El taller será impartido en vivo por el maestro instructor José Lagos, en español. La participación está limitada a 28 personas, por lo que aún podemos garantizar que los estudiantes tengan una cantidad adecuada de interacción entre ellos y con José. Son 6.5 horas cada día, comenzando a las 8am hora de Mexico (9am Colombia/11am Argentina) y terminando a las 2:30pm cada día. Debe estar presente durante todo el día en ambos días; si este horario de taller no es conveniente para su zona horaria, regístrese en un taller diferente. Estaremos ofreciendo esto en diferentes zonas horarias en diferentes días.
CÓMO PARTICIPAR / REQUISITOS
Este curso se impartirá utilizando la plataforma de videoconferencia Zoom. Esta no es una transmisión en vivo del seminario web, sino más bien un taller interactivo donde los participantes podrán ver e interactuar con el Instructor, y el Instructor podrá ver a todos los participantes. Se admitirá un máximo de 28 estudiantes, para garantizar que el Instructor pueda ver a todos claramente y para facilitar una experiencia fluida para todos.
Deberá configurar su computadora portátil / cámara web en un área donde tenga espacio para practicar los movimientos de Animal Flow. Una sala de estar es suficiente, pero es posible que desee mover sus muebles a un lado, si es posible, durante todo el taller.
Deberá tener acceso a WiFi que sea lo suficientemente fuerte como para transmitir video durante las 6.5 horas completas cada día. No podremos ayudarlo si su conexión WiFi es deficiente. Si sabe que no tiene acceso a una buena señal WiFi, no le recomendamos que intente completar este curso en línea.
Utilizaremos la plataforma Zoom para el taller. Podrá descargar la aplicación Zoom a su computadora de forma gratuita. Recomendamos transmitir el video desde su computadora portátil a una pantalla más grande, como un televisor grande en su sala de estar, si tiene esa opción. Eso le permitirá ver y escuchar al Instructor y a los demás estudiantes claramente, al tiempo que podrá practicar los movimientos en su espacio. Es posible participar usando solo una computadora portátil, pero necesitará estar preparado para moverse un poco hacia adelante y hacia atrás mientras ve lo que se está demostrando en la pantalla y luego trabaja en su espacio. NO debe planear hacer todo el taller en un teléfono inteligente; no podrá ver al Instructor ni a otros estudiantes lo suficientemente bien en una pantalla pequeña.
Proporcionaremos tiempo para descansos cortos durante el taller, así como un almuerzo de 30 minutos cada día.
Debes estar presente durante todo el taller. Recibirá el PDF del Manual del Estudiante y acceso a los tutoriales de Nivel 1, pero NO tendrá acceso continuo al taller una vez que se haya completado.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia en PDF del Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, José Lagos. (¡Lee sobre José AQUÍ!) José impartirá el taller en español
Opciones de costo y plan de pago:

Estamos lanzando esta versión en línea del taller de Nivel 1 a una tarifa especial de $ 595 USD.
Además, puede registrarse a una tarifa anticipada de $ 545 USD hasta el 26 de octubre.
El precio es USD.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 9 de noviembre. Pagos del saldo adeudados antes del 16 de noviembre (dos semanas antes del taller)

CANCELACIONES Y REEMBOLSOS
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

POSTPONED Animal Flow Level 1 Prague (Nov)
2024-11-30 - 2024-12-01 | Prague TBA, Prague, Czech Republic
This workshop has been postponed. We will announce the new date for Animal Flow Prague Level 1 in 2025 soon.
Join us for the Animal Flow® Level 1 Workshop in Prague, Czech Republic, on November 30-December 1, 2024. The two-day event is 7 hours each day, on Saturday and Sunday. It will be hosted at a venue TBA in Prague. This workshop will be taught in English, with Czech translation, by Master Instructor Miroslaw Basciuk.
Připojte se k nám na workshop Animal Flow® Level 1 v Praze, Česká republika, 30. listopadu – 1. prosince. Dvoudenní akce trvá 7 hodin každý den, sobotu a neděli. Bude se konat v místě TBA v Praze. Tento workshop bude vyučován v angličtině s českým překladem Master Instructor Miroslaw Basciuk.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Miroslaw Basciuk.
The event will be hosted at a venue TBA in Prague.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $595 USD. Early bird $495 pricing is available until September 28th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan available until November 16th. You will receive an email reminder to pay the balance. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. All payments due 2 weeks prior to the workshop, November 23rd.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

CANCELADO Animal Flow Nivel 1 Recife Brasil (Nov)
2024-11-30 - 2024-12-01 | Unbroken Interação Cross, Rua José Hipólito Cardoso n 225, setubal, Recife - PE, 51030-060, Brazil
Este evento foi cancelado. O próximo workshop Animal Flow no Brasil acontecerá em São Paulo em 2025.
Junte-se a nós para o Workshop de Animal Flow®️ Nível 1 em Recife, 30 de novembro a 1º de dezembro de 2024. O evento de dois dias terá uma duração de 7h por cada dia, no Sábado e no Domingo. Será no espetacular Unbroken Interação Cross, em Recife. O Workshop decorrerá das 11:00h as 18:00h cada dia com 1hora de almoço. Este workshop será ministrado em Português, pelo pelo Instrutor Master Miguel Caratão.
O Nível 1 é um workshop intensivo de dois dias (14 horas no total), onde aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Irá explorar como e quando usar cada movimento individualmente e como juntar os movimentos para criar os seus próprios flows.
O workshop será aberto a profissionais de fitness e não profissionais, pois damos as boas-vindas a todos os interessados em movimentar-se melhor. Profissionais de fitness são elegíveis para se tornarem Instrutores Certificados de AF, com a permissão de ensinarem AF em treino pessoal, aulas de fitness em grupo ou outros programas de fitness. Tornar-se certificado requer a conclusão do processo de teste após o workshop. Todos os não profissionais são bem-vindos para fazer o curso para seu próprio benefício, mas não estão autorizados a ensiná-lo sem primeiro obter uma credencial de fitness. Poderá encontrar os detalhes sobre o processo de certificação e benefícios AQUI.
SOBRE O CURSO
Serão cobertos todos os 6 componentes de Animal Flow, incluindo as transições (os “ABCs” dos movimentos dos animais); Mobilidade do Pulso; Activações; Alongamentos Específicos e, é claro, os flows.
O workshop começa com posições básicas, que sistematicamente aumentam em dificuldade e complexidade ao longo dos dois dias. Os movimentos são ensinados dentro do contexto de conceitos de base científica relevantes para qualquer pessoa que trabalhe nas indústrias de saúde e fitness. Até ao final do segundo dia, toda a turma realizará uma sequência conhecida como o Beast flow, que integra a grande maioria dos movimentos do workshop. Este flow poderá ser a estrutura a partir da qual poderá depois começar a sua própria prática criativa.
O QUE ESTÁ INCLUÍDO
O seu registo inclui:

Acesso gratuito à biblioteca completa de vídeos instrutivos para todos os movimentos de Nível 1
Cópia do Manual do Aluno
Acesso ao grupo de Facebook privado dos Instrutores de AF.
Acesso à séries de tutoriais de Mike Fitch revendo o idioma Call Out usado no AF
Certificado de Conclusão, incluindo comprovativo de participação e créditos de Educação Contínua
Teste de certificação concluído após o workshop
Sem taxas anuais de renovação

PREPARAÇÃO PARA O WORKSHOP:
O workshop está aberto a pessoas de todos os níveis de prática. Deve estar fisicamente apto o suficiente para apoiar o seu próprio peso corporal em posição quadrúpede e estar autorizado pelo seu médico a participar em actividades físicas. Os participantes devem ter pelo menos 18 anos de idade.
Após o registo, receberá acesso a um vídeo de boas-vindas, aos tutoriais de Nível 1 e a outras informações pré-workshop.
CRÉDITOS DE EDUCAÇÃO CONTÍNUA:
O curso de Nível 1 é aprovado para fornecer créditos de educação contínua de: ACE 1.1 CEUs; Academia Nacional de Medicina Esportiva (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; ISSA International Sports Sciences Association (13 hours).
QUEM E ONDE:
Este workshop será ministrado pelo Master Instructor de Animal Flow Miguel Caratão.
Será no espetacular Unbroken Interação Cross, em Recife.
OPÇÕES DE CUSTO E PLANO DE PAGAMENTO:

O custo normal para o Workshop de Nível 1 é de US$ 695
Pré-inscricão de US$ 425 até 23 de novembro
Lanos de pagamento disponíveis:
Animal Flow L1 Recife 2024 Depósito do plano de pagamento em 2x pode registar-se com um pré-pagamento de 50%.Opção disponível até 16 de novembro. Receberá um lembrete por e-mail para pagar o remanescente 1 semanas antes do workshop (até 23 de novembro).
Animal Flow L1 Recife Novembro 2024 Depósito do plano de pagamento em 3x (disponível até 1º de setembro): Opção de parcelamento em 3x:
1- 33% do valor total no ato do registro;
2- 33% até 19 de outubro;
3- 33% até 23 de novembro.
Observação: não guardamos informações de cartões de crédito e, portanto, não podemos facturar automaticamente; terás que verificar no seu e-mail o seu saldo para efetuar o segundo pagamento.
Se pagares em moeda estrangeira, a conversão será feita automaticamente no checkout.

CANCELAMENTOS/REEMBOLSOS:
Se você precisar cancelar sua inscrição no workshop ou em outro evento, poderá ter direito a um reembolso parcial, dependendo da duração do evento, de acordo com os termos a seguir. Observe que agendamos a viagem e o tempo do instrutor com base no número de inscrições com vários meses de antecedência, portanto, não podemos oferecer reembolsos totais se você precisar cancelar.
Se você precisar cancelar devido a um conflito, emergência (incluindo, mas não limitado a COVID) ou outro motivo, você tem a opção de transferir sua inscrição para um futuro evento online ou presencial.
Se você estiver solicitando um reembolso em dinheiro, o valor do reembolso dependerá do tempo até o evento. Para inscrições com “pagamento integral” (inscrição antecipada ou inscrição regular), os reembolsos são efetuados menos uma taxa de processamento de $15, de acordo com o seguinte cronograma: 60 dias ou mais até o evento: 100%; 45-60 dias 75%; 30-45 dias: 50%; 15-29 dias: 25%; duas semanas ou menos até o evento: $0. Os pedidos de reembolso em dinheiro devem ser feitos dentro de duas semanas após o cancelamento.
Caso contrário, você receberá um crédito de transferência para um workshop futuro (o crédito expira dentro de 1 ano). Há uma taxa de transferência de US$ 75. Qualquer pessoa que cancelar dentro de 1 semana do workshop, sob qualquer circunstância, se enquadrará automaticamente nesta categoria de transferência. Sem exceções.
Para depósitos de inscrição, nenhum reembolso é fornecido dentro de 90 dias do evento.
É permitido que você transfira seu registro para outra pessoa, embora seja sua responsabilidade identificar a pessoa e fazer quaisquer acordos financeiros diretamente com ela.
Se um evento for cancelado pelo GBT por qualquer motivo, um reembolso total (sem taxa de processamento) será fornecido.
Não há EXCEÇÕES a esta política de reembolso.

Animal Flow Level 2 Hong Kong (Nov)
2024-11-30 - 2024-12-01 | Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop from November 30-December 1, 2024 in Hong Kong. It will be hosted at Optimum Performance Studio, home of Animal Flow Hong Kong. Master Instructor Richard Scrivener will be teaching in English, with Chinese translation. The Level 2 workshop is open to anyone who has taken Level 1.
REGISTER THROUGH OPTIMUM PERFORMANCE STUDIO
CONTACT Optimum Performance Studio for more information.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC..
Who Is Eligible for L2?
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
Who and Where:
Both workshops will be taught by Animal Flow Master Instructor Richard Scrivener. Alisha will teach in English, with Chinese translation.
The workshop will take place at Optimum Performance Studio, home of Animal Flow in Hong Kong.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Registration
REGISTER THROUGH OPTIMUM PERFORMANCE STUDIO
CONTACT Optimum Performance Studio for more information.

Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Rochester NY (Dec)
2024-12-07 - 2024-12-08 | Frequency Wellness Space (Gathering Space), Elton Street, Rochester, NY, 14607, United States
Join us for the Animal Flow® Level 1 Workshop in Rochester, NY, on December 7-8, 2024. The two-day event is seven hours each day, from 1:00pm to 8:00pm on Saturday and 12:00pm-7:00pm on Sunday. The event will take place at Frequency Wellness Space (Gathering Space). This workshop will be taught in English, by Master Instructor Chris Flores.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Chris Flores.
The event will be hosted at Frequency Wellness Space (Gathering Space) in Rochester, New York.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until November 2nd. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until November 16th. All balances are due 2 weeks prior to the workshop, by November 23rd. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Online Russian Language / Россия
2024-12-07 - 2024-12-08 | ONLINE!
(IN ENGLISH BELOW)
Ждем вас на официальном онлайн Воркшопе Animal Flow® Level 1, который пройдет 7-8 декабря 2024 на платформе ZOOM. Мастер-Инструктор – Евгения Кабанова (Казахстан). Количество участников ограничено. Это сделано с той целью, чтобы все участники имели возможность эффективно взаимодействовать друг с другом, а также с Евгенией. Воркшоп длится 2 дня, по 8 часов каждый день, начало в 10.00, окончание в 18.00 по московскому времени. Вам необходимо присутствовать на Воркшопе оба дня от начала до конца.
Уважаемые друзья, для регистрации на онлайн Воркшоп Animal Flow® Level 1 пройдите по ссылке и заполните форму регистрации. Представители организационного комитета свяжутся с вами и направят вам подробную информацию на электронную почту.
РЕГИСТРАЦИЯ НА ОНЛАЙН ВОРКШОП ANIMAL FLOW® LEVEL 1: ЗАРЕГИСТРИРОВАТЬСЯ
КАК ПРИНЯТЬ УЧАСТИЕ/ТРЕБОВАНИЯ
Данный Воркшоп будет проводиться на платформе Zoom. Это не прямая трансляция в виде вебинара, а интерактивный Воркшоп, в котором участники будут видеть и взаимодействовать с Мастером-Инструктором, а Мастер-Инструктор будет видеть всех участников Воркшопа. Количество участников ограничено до 25 человек. Это сделано с той целью, чтобы Мастер-Инструктор мог хорошо видеть всех участников на экране, а также дать обратную связь каждому участнику Воркшопа.
Вам необходимо установить ваш компьютер/веб камеру в том месте, где у вас будет возможность практиковать движения Animal Flow. Пространства гостиной будет вполне достаточно, но по возможности, вы также можете убрать мебель на время проведения Воркшопа.
Вам необходим доступ к WiFi, который должен быть достаточно хорошим для того, чтобы транслировать видео на протяжение 8 часов оба дня. Мы ничем не сможем вам помочь, если ваш WiFi будет плохим. Если вы понимаете, что ваш сигнал WiFi плохой, мы не рекомендуем вам проходить данный онлайн Воркшоп.
Мы используем платформу Zoom для проведения Воркшопа. Вы сможете скачать приложение Zoom на свой компьютер бесплатно. Мы рекомендуем транслировать видео с вашего компьютера на большой экран, например, на телевизор в вашей гостиной, если у вас есть такая возможность. Это позволит вам хорошо видеть и слышать Мастера-Инструктора и других участников Воркшопа и в это же время самостоятельно практиковать движения. Для участия достаточно и компьютера, но тогда будьте готовы к тому, что вам придется постоянно передвигаться, чтобы видеть демонстрацию движений на экране и практиковать движения самостоятельно. Мы не рекомендуем использовать смартфон в течение всего Воркшопа, у вас не будет возможности хорошо видеть Мастера-Инструктора и всех участников на маленьком экране.
Во время Воркшопа мы прервемся на два коротких перерыва и один 30-ти минутный обеденный перерыв.
Вам необходимо присутствовать на протяжение всего Воркшопа. Вы получите по электронной почте Методическое Руководство Студента в день старта Воркшопа (утром) и доступ ко всем обучающим видео движений первого уровня сразу же после регистрации (оплаты), но у вас не будет доступа к записи Воркшопа после его завершения.

О ВОРКШОПЕ
Программа онлайн воркшопа первого уровня полностью идентична программе живого воркшопа. Мастер-Инструктор будет использовать тот же лекционный материал и будет обучать тем же движениям, что и на живом воркшопе. У вас будет возможность взаимодействовать с другими участниками в малых группах, как и на живом воркшопе.
Онлайн воркшоп Animal Flow® Level 1 – это двух дневное обучение (16 часов), на котором вы разучите все 30 движений первого уровня, включая регрессии и прогрессии, а также вариации для всех уровней подготовки. Вы узнаете, как и когда использовать каждое движение по отдельности, а также научитесь соединять эти движения в единый поток.
Данный онлайн воркшоп открыт для фитнес-тренеров и любителей, так как мы рады видеть каждого, кто хочет улучшить свои двигательные качества. Фитнес-тренеры имеют возможность стать сертифицированными инструкторами ANIMAL FLOW, что даст им право вести персональные и групповые тренировки по данному направлению. Чтобы стать сертифицированным инструктором необходимо сдать экзамены после завершения онлайн воркшопа. Любители могут пройти онлайн воркшоп для повышения своего уровня, но не смогут преподавать данное направление без сдачи экзаменов и получения сертификата инструктора.
Подробную информация о процессе сертификации и бонусах вы можете найти ЗДЕСЬ.
ПРОГРАММА
За время онлайн Воркшопа вы освоите все 6 компонентов ANIMAL FLOW, включая формы передвижения (АВС животных передвижений); смены и переходы; мобилизацию запястий; активации; формы специфической растяжки и, конечно, Flow. Онлайн Воркшоп начинается с базовых позиций, которые систематично усложняются в течение двух дней Воркшопа. Обучение движениям проводится на основе научного подхода, который относится к каждому, кто работает в индустрии здоровья и фитнеса. К концу второго дня все участники онлайн Воркшопа смогут исполнить комбинацию под названием THE BEAST FLOW, которая включает в себя большинство движений первого уровня. Это комбинация будет являться структурой, с которой можно начинать собственную креативную практику.
Более подробную информацию о Воркшопе 1 уровня вы найдете здесь, включая некоторые движения, входящие в программу Воркшопа, цели обучения и процесс сертификации ЗДЕСЬ.
ЧТО ВКЛЮЧЕНО В СТОИМОСТЬ
Ваша регистрация на онлайн Воркшоп включает:

Бесплатный доступ к полной библиотеке обучающих видео всех движений 1-ого уровня
Методическое Руководство Студента в электронном виде
Доступ к закрытой группе инструкторов ANIMAL FLOW в Facebook
Доступ к обучающим видео Майка Фитча в части использования языка ANIMAL FLOW
Сертификат о прохождении онлайн Воркшопа (это пока не сертификат инструктора)

ПОДГОТОВКА К ВОРКШОПУ
Воркшоп открыт для всех желающих, независимо от уровня физической подготовленности. Но вы должны быть в достаточно хорошей физической форме, чтобы держать свой собственный вес в четвероногой позиции, а также, по всем медицинским показателям вы должны быть здоровы. Участники Воркшопа должны быть старше 18 лет.
После регистрации вы получите доступ к приветственному видео, доступ к обучающим видео движений первого уровня и другой информации, необходимой для участия в Воркшопе.
МАСТЕР-ИНСТРУКТОР
Данный онлайн Воркшоп будет проводить Мастер-Инструктор Евгения Кабанова. Обучение пройдет на русском языке.
СТОИМОСТЬ
Стоимость онлайн воркшопа Animal Flow® 1 уровня: 550 USD. Оплата производится по курсу ЦБ на день оплаты следующими способами: по защищенной ссылке в рублях (RUB) картой российских банков; переводом с карты на карту банковскими картами любых банков; по безналичному расчету (только для РФ); переводом SWIFT.

ЗАРЕГИСТРИРОВАТЬСЯ

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ENGLISH
Join us for Animal Flow® Level 1 Workshop on December 7-8, 2024, taught online via video remote (through Zoom). The Workshop will be taught live by Master Instructor Evgenia Kabanova (Kazakhstan). Participation is limited, so that we can still ensure students will have an appropriate amount of interaction with each other and with Evgenia. This Workshop will be taught in Russian. This Workshop will be taught in Russian. It is 8 hours each day, beginning at 10 am Moscow time. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive Workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the Workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 8 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the Workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large TV in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire Workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the Workshop, as well as a 30 minute lunch break each day.
You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment), but you will NOT have ongoing access to the Workshop itself after it is completed.
ABOUT THE COURSE
The L1 online course will cover the identical curriculum as the live Workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live Workshop.
L1 is an intensive two-day online Workshop (16 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The online Workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the online Workshop. Non-professionals are all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
CURRICULUM
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. The online Workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as THE BEAST FLOW, which integrates a large majority of the movements from the Workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Digital copy of the Student Manual
Access to the private AF Instructors Facebook group
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion (this is not Instructor’s certificate)

WORKSHOP PREPARATION
The Workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, access to the Level 1 tutorials, and other pre-workshop information.
MASTER-INSTRUCTOR
This online Workshop will be taught by Animal Flow Master Instructor Evgenia Kabanova. The workshop will be taught in Russian.
COST
Cost for the Level 1 online Workshop is 550 USD. Payment can be done via one of the following ways: in Rubles with Russian bank cards; card – to card transfer (any bank cards); SWIFT transfer.

REGISTRATION:
REGISTER HERE
Platform: ZOOM
Organizer: Evgenia Kabanova
Email: animalflowkz@gmail.com
