Animal Flow

Animal Flow Level 1 Phoenix (Apr)
2024-04-20 - 2024-04-21 | Bautista Kajukenbo MMA, 950 E Pecos Rd #4, Chandler, AZ, 85225, United States
Join us for the Animal Flow® Level 1 Workshop in Phoenix, Arizona, on April 20-21, 2024. The two-day event is seven hours each day, from 10:00am to 5:00pm on Saturday and Sunday. The workshop will take place at Bautista Kajukenbo MMA, in Chandler, just outside of Phoenix. This workshop will be taught in English, by Master Instructor Kathy Donatto.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Kathy Donatto.
The event will be hosted at Bautista Kajukenbo MMA, in Chandler, just outside of Phoenix.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super Early Bird $595 until February 29th. Early bird pricing $645 available until March 30th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until March 30th. All balances are due 2 weeks prior to the workshop, by April 6th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation. Otherwise, you will be provided with the full transfer credit described above.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Osaka (Apr) SOLD OUT
2024-04-20 - 2024-04-21 | Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, 540-0004, Japan
This workshop is now SOLD OUT. For waitlist and more information, please email Jin Takazawa at jin@animalflow.com
Join us for the Animal Flow® Level 1 Workshop in Osaka, Japan, on April 20-21, 2024. The two-day event is seven hours each day, from 8:30 to 15:30, on Saturday and Sunday. It will be hosted at Link Dance Studio in Osaka. This workshop will be taught in Japanese, by Master Instructor Jin Takazawa.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
Find more workshop details HERE.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa.
The event will be hosted at the beautiful Link Dance Studio in Osaka.
Cost and Payment Plan Options:
Regular cost for the Level 1 Workshop 121,000 yen (tax included).
Registration:
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
Find more workshop details HERE.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 O’ahu Hawaii (Apr)
2024-04-20 - 2024-04-21 | UFC Gym Mililani, 95-1249 Meheula Parkway, Mililani, HI, 96789, United States
Join us for the Animal Flow® Level 1 Workshop in Mililani, O’ahu, Hawaii on April 20-21, 2024. The two-day event is six and a half hours each day, on Saturday and Sunday from 10:30am to 5:00pm. The event will take place at UFC Gym Mililani. This workshop will be taught in English, by Master Instructor Roshan Chopra.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access to the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop. .
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Roshan Chopra.
The event will be hosted at UFC Gym Mililani in Mililani, O’ahu, Hawaii.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing of $645 USD available till March 23rd. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until March 30th. All balances are due 2 weeks prior to the workshop, by April 6th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Online Russian Language / Россия
2024-04-20 - 2024-04-21 | ONLINE!
(IN ENGLISH BELOW)
Ждем вас на официальном онлайн Воркшопе Animal Flow® Level 1, который пройдет 20-21 апреля 2024 на платформе ZOOM. Мастер-Инструктор – Евгения Кабанова (Казахстан). Количество участников ограничено. Это сделано с той целью, чтобы все участники имели возможность эффективно взаимодействовать друг с другом, а также с Евгенией. Воркшоп длится 2 дня, по 8 часов каждый день, начало в 10.00, окончание в 18.00 по московскому времени. Вам необходимо присутствовать на Воркшопе оба дня от начала до конца.
Уважаемые друзья, для регистрации на онлайн Воркшоп Animal Flow® Level 1 пройдите по ссылке и заполните форму регистрации. Представители организационного комитета свяжутся с вами в течение 1-2 дней и направят вам подробную информацию на электронную почту.
РЕГИСТРАЦИЯ НА ОНЛАЙН ВОРКШОП ANIMAL FLOW® LEVEL 1: ЗАРЕГИСТРИРОВАТЬСЯ
КАК ПРИНЯТЬ УЧАСТИЕ/ТРЕБОВАНИЯ
Данный Воркшоп будет проводиться на платформе Zoom. Это не прямая трансляция в виде вебинара, а интерактивный Воркшоп, в котором участники будут видеть и взаимодействовать с Мастером-Инструктором, а Мастер-Инструктор будет видеть всех участников Воркшопа. Количество участников ограничено до 25 человек. Это сделано с той целью, чтобы Мастер-Инструктор мог хорошо видеть всех участников на экране, а также дать обратную связь каждому участнику Воркшопа.
Вам необходимо установить ваш компьютер/веб камеру в том месте, где у вас будет возможность практиковать движения Animal Flow. Пространства гостиной будет вполне достаточно, но по возможности, вы также можете убрать мебель на время проведения Воркшопа.
Вам необходим доступ к WiFi, который должен быть достаточно хорошим для того, чтобы транслировать видео на протяжение 8 часов оба дня. Мы ничем не сможем вам помочь, если ваш WiFi будет плохим. Если вы понимаете, что ваш сигнал WiFi плохой, мы не рекомендуем вам проходить данный онлайн Воркшоп.
Мы используем платформу Zoom для проведения Воркшопа. Вы сможете скачать приложение Zoom на свой компьютер бесплатно. Мы рекомендуем транслировать видео с вашего компьютера на большой экран, например, на телевизор в вашей гостиной, если у вас есть такая возможность. Это позволит вам хорошо видеть и слышать Мастера-Инструктора и других участников Воркшопа и в это же время самостоятельно практиковать движения. Для участия достаточно и компьютера, но тогда будьте готовы к тому, что вам придется постоянно передвигаться, чтобы видеть демонстрацию движений на экране и практиковать движения самостоятельно. Мы не рекомендуем использовать смартфон в течение всего Воркшопа, у вас не будет возможности хорошо видеть Мастера-Инструктора и всех участников на маленьком экране.
Во время Воркшопа мы прервемся на два коротких перерыва и один 30-ти минутный обеденный перерыв.
Вам необходимо присутствовать на протяжение всего Воркшопа. Вы получите по электронной почте Методическое Руководство Студента в день старта Воркшопа (утром) и доступ ко всем обучающим видео движений первого уровня сразу же после регистрации (оплаты), но у вас не будет доступа к записи Воркшопа после его завершения.

О ВОРКШОПЕ
Программа онлайн воркшопа первого уровня полностью идентична программе живого воркшопа. Мастер-Инструктор будет использовать тот же лекционный материал и будет обучать тем же движениям, что и на живом воркшопе. У вас будет возможность взаимодействовать с другими участниками в малых группах, как и на живом воркшопе.
Онлайн воркшоп Animal Flow® Level 1 – это двух дневное обучение (16 часов), на котором вы разучите все 30 движений первого уровня, включая регрессии и прогрессии, а также вариации для всех уровней подготовки. Вы узнаете, как и когда использовать каждое движение по отдельности, а также научитесь соединять эти движения в единый поток.
Данный онлайн воркшоп открыт для фитнес-тренеров и любителей, так как мы рады видеть каждого, кто хочет улучшить свои двигательные качества. Фитнес-тренеры имеют возможность стать сертифицированными инструкторами ANIMAL FLOW, что даст им право вести персональные и групповые тренировки по данному направлению. Чтобы стать сертифицированным инструктором необходимо сдать экзамены после завершения онлайн воркшопа. Любители могут пройти онлайн воркшоп для повышения своего уровня, но не смогут преподавать данное направление без сдачи экзаменов и получения сертификата инструктора.
Подробную информация о процессе сертификации и бонусах вы можете найти ЗДЕСЬ.
ПРОГРАММА
За время онлайн Воркшопа вы освоите все 6 компонентов ANIMAL FLOW, включая формы передвижения (АВС животных передвижений); смены и переходы; мобилизацию запястий; активации; формы специфической растяжки и, конечно, Flow. Онлайн Воркшоп начинается с базовых позиций, которые систематично усложняются в течение двух дней Воркшопа. Обучение движениям проводится на основе научного подхода, который относится к каждому, кто работает в индустрии здоровья и фитнеса. К концу второго дня все участники онлайн Воркшопа смогут исполнить комбинацию под названием THE BEAST FLOW, которая включает в себя большинство движений первого уровня. Это комбинация будет являться структурой, с которой можно начинать собственную креативную практику.
Более подробную информацию о Воркшопе 1 уровня вы найдете здесь, включая некоторые движения, входящие в программу Воркшопа, цели обучения и процесс сертификации ЗДЕСЬ.
ЧТО ВКЛЮЧЕНО В СТОИМОСТЬ
Ваша регистрация на онлайн Воркшоп включает:

Бесплатный доступ к полной библиотеке обучающих видео всех движений 1-ого уровня
Методическое Руководство Студента в электронном виде
Доступ к закрытой группе инструкторов ANIMAL FLOW в Facebook
Доступ к обучающим видео Майка Фитча в части использования языка ANIMAL FLOW
Сертификат о прохождении онлайн Воркшопа (это пока не сертификат инструктора)

ПОДГОТОВКА К ВОРКШОПУ
Воркшоп открыт для всех желающих, независимо от уровня физической подготовленности. Но вы должны быть в достаточно хорошей физической форме, чтобы держать свой собственный вес в четвероногой позиции, а также, по всем медицинским показателям вы должны быть здоровы. Участники Воркшопа должны быть старше 18 лет.
После регистрации вы получите доступ к приветственному видео, доступ к обучающим видео движений первого уровня и другой информации, необходимой для участия в Воркшопе.
МАСТЕР-ИНСТРУКТОР
Данный онлайн Воркшоп будет проводить Мастер-Инструктор Евгения Кабанова. Обучение пройдет на русском языке.
СТОИМОСТЬ
Стоимость онлайн Воркшопа Animal Flow® 1 уровня: 42.000 рублей. Специальная цена до 20 марта: 38.000 рублей. Оплата производится следующими способами: по защищенной ссылке в рублях (RUB) картой российских банков; переводом с карты на карту банковскими картами любых банков; по безналичному расчету.

ЗАРЕГИСТРИРОВАТЬСЯ

__________________________________________________________________________________
ENGLISH
Join us for Animal Flow® Level 1 Workshop on April 20-21, 2024, taught online via video remote (through Zoom). The Workshop will be taught live by Master Instructor Evgenia Kabanova (Kazakhstan). Participation is limited, so that we can still ensure students will have an appropriate amount of interaction with each other and with Evgenia. This Workshop will be taught in Russian. This Workshop will be taught in Russian. It is 8 hours each day, beginning at 10 am Moscow time. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive Workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the Workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 8 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the Workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large TV in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire Workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the Workshop, as well as a 30 minute lunch break each day.
You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment), but you will NOT have ongoing access to the Workshop itself after it is completed.
ABOUT THE COURSE
The L1 online course will cover the identical curriculum as the live Workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live Workshop.
L1 is an intensive two-day online Workshop (16 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The online Workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the online Workshop. Non-professionals are all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
CURRICULUM
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. The online Workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as THE BEAST FLOW, which integrates a large majority of the movements from the Workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Digital copy of the Student Manual
Access to the private AF Instructors Facebook group
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion (this is not Instructor’s certificate)

WORKSHOP PREPARATION
The Workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, access to the Level 1 tutorials, and other pre-workshop information.
MASTER-INSTRUCTOR
This online Workshop will be taught by Animal Flow Master Instructor Evgenia Kabanova. The workshop will be taught in Russian.
COST
Cost for the Level 1 online Workshop is 42.000 Rubles. Early bird price before March 20th: 38.000 Rubles. Payment can be done via one of the following ways: via secured link in Rubles with Russian bank cards; card – to card transfer (any bank cards); wire transfer.

REGISTRATION:
REGISTER HERE
Platform: ZOOM
Organizer: Evgenia Kabanova
Email: animalflowkz@gmail.com

Animal Flow Level 1 Boston (Apr) SOLD OUT
2024-04-20 - 2024-04-21 | SoWa Health + Wellness, 560 Harrison Ave, Boston, MA, 02118, United States
This workshop is now SOLD OUT. To join the waitlist, email workshops@animalflow.com
Join us for the Animal Flow® Level 1 Workshop in Boston, Massachusetts, on April 20-21, 2024. The two-day event is seven hours each day, on Saturday and Sunday from 11:00am to 6:00pm. The event will take place at SoWa Health + Wellness, in Boston.
This workshop will be taught by Animal Flow Creator, Mike Fitch. Mike will teach in English. This is a rare opportunity that should not be missed.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Creator Mike Fitch.
The event will be hosted at SoWa Health + Wellness, in Boston.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird $645 available until March 2nd. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until March 30th. All balances are due 2 weeks prior to the workshop, by April 6th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Shanghai / 上海 (Apr)
2024-04-20 - 2024-04-21 | Shanghai TBA, Shangahi, China
2024 年 4 月 20 日至 21 日 Animal Flow® 1 1 8 小时，周六和周日上午 10:00 至晚上 18:00。认证 本次认证培训将由教练培训师 Chao “K” Zang 以中文授课，并配有现场中文翻译。
L1是一个集中在两天的认证培训（共16小时），在这里你将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。你将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为你自己设计的flow。
本认证培训对健身专业人士和非健身专业人士开放，我们欢迎每一位想要成为更好运动者的人。健身专业人士有资格成为Animal Flow认证教练，允许在私教课程、团体课程或其他健身计划中教授AF。成为认证教练，需要在认证培训之后完成评估测试。我们也欢迎所有非健身专业人士参加认证培训，在通过评估测试之后，可以成为Animal Flow认证专家。但在未取得适当的健身专业人士证书之前，不得教授Animal Flow课程。您可以在 這裡 找到有关认证要求、步骤以及益处的详细信息。這裡.
关于课程
你将学习到Animal Flow的全部六大要素，包括行进形态（动物运动的“ABC”）、转换与衔接、手腕活动、激活、特定形态拉伸、当然，还有流动。
此认证培训从基础形态的教学开始，在两天的时间里系统地建立难度与复杂性。运动的教学是以科学基础为背景，这些概念与健康和健身行业的专业人士息息相关。在第二天的结尾，全班将一起演练一套动作序列，被称为Beast Flow，它集成了认证培训中的大部分动作。参与者可以借鉴这个结构，从中开始自己的创作实践。
请在此查阅有关 一级认证培训,的更多详细信息。包括认证培训中涉及的特定动作、课程目标以及评估测试步骤。
内容包括
你的注册包括：

访问全部一级动作教学的视频库
100页学生手册
访问AF教练Facebook私人群组
访问Mike Fitch的系列教程，回顾AF中使用的Call Out语言（口令）
认证证书，包括参与继续教育学分的证明

认证培训的准备
此认证培训对所有技能水平人士开放。你需要能够在四足姿势支撑自己的体重，以及符合参与体育活动的体检要求。参加者必须年满18周岁。
注册后，你将收到一个欢迎视频、一级教程以及其他认证培训之前的信息。
继续教育学分
级课程获批准提供以下机构的继续教育学分：
American Council on Exercise (ACE) 1.1 分;
National Academy of Sports Medicine (NASM) 1.1分;
Athletics and Fitness Association of America (AFAA) 11 分;
International Sports Sciences Association (ISSA) 13 分;
UAE REPs 13 分.
教练与地点
此认证培训将由Animal Flow教练培训官Chao “K” Zang. 授课。
本次认证培训将在上海现场进行。
费用与付款方式
级认证培训费用为￥5680人民币
REGISTER HERE.
EMAIL Animal Flow China for more information.
取消与退款
如果你需要取消你的认证培训或其他活动的注册，取决于距离培训日期的远近，根据以下条款，你有可能获得部分退款。请注意，我们根据几个月前的注册数量来安排教练培训官的时间和差旅。所以，如果你必须取消，我们不能提供全额退款。
如果由于冲突、紧急情况(包括但不限于感染COVID)或其他原因必须取消，你可以选择将你的注册转移到未来的线上或现场的活动。
如果你要求现金退款，退款的金额取决于距离培训日期的远近。对于已经“全额支付”的注册（提前注册或定期注册），退款将扣除$15美元的手续费，按照以下时间表：距离培训60天或以上：100%；45 – 59天75%；30 – 44天：50%；15 – 29天:25%；培训前两周或更短的时间：$0美元。现金退款要求必须在申请取消后的两周内提出。否则，你的注册将被转移至未来的认证培训。
注册保证金在距离认证培训90天以内不予退还。
你可以将你的注册资格转让给其他人，但你有责任核实此人身份，并与他直接进行所有财务交接。
如果培训因任何原因被GBT取消，GBT将提供全额退款（不收取任何手续费）。
这个退款政策没有例外。

Animal Flow Level 1 Melbourne (Apr)
2024-04-20 - 2024-04-21 | Primal Moves Melbourne, 147 High Street, Preston, 3071, Australia
Join us for the Animal Flow® Level 1 Workshop in Melbourne, Australia, on April 20-21, 2024. The two-day event is six and a half each hours day, from 10am to 4:30pm, on Saturday and Sunday. It will be hosted at Primal Moves Melbourne. This workshop will be taught in English, by Master Instructor Guillaume Tual.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Guillaume Tual.
The event will be hosted at the beautiful Primal Moves Melbourne.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super Early bird $495 available until April 13th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit until April 6th. You will receive an email reminder to pay the balance. Balance payment is due 1 week prior to the event (April 13th). (Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Bangalore (Apr)
2024-04-20 - 2024-04-21 | Academy of Strength – Indira Nagar, 759, 3rd Floor, 100 Feet Rd, Sodepur, Appareddipalya, Indiranagar, Sodepur, Appareddipalya, Indiranagar, Bengaluru, Karnataka, 560038, India
Join us for the Animal Flow® Level 1 Workshop in Bangalore, India, on April 20-21, 2024. The two-day event is six and a half hours each day on from 10:00am to 5:00pm Saturday and Sunday. The workshop will take place at Academy of Strength in Indira Nagar. This workshop will be taught by Master Instructor Devrath Vijay.
TO REGISTER contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Electronic PDF copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Devrath Vijay.
The event will be hosted at Academy of Strength in Indira Nagar..
Cost and Payment Plan Options:

Contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474
Payment Plan available – 50% deposit with the balance due 1 week before the workshop

Contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬ to register and pay via transfer, or other local payment options.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Medellin (Apr) LIQUIDADO – lista de espera
2024-04-13 - 2024-04-14 | Atman Yoga, Tv. 5d #39-71, El Poblado, Medellín, Antioquia, Colombia
Este taller está LIQUIDADO. Para unirse a la lista de espera, envíe un correo electrónico a workshops@animalflow.com
Únase a nosotros para el Taller Animal Flow® Nivel 1 en Medellin, Colombia, del 13-14 de abril de 2024. El evento de dos días, de 12:00 a 19:00 los sábado y domingo. Se llevará a cabo en en Atman Yoga en la ciudad de Medellin. Este taller será impartido en español, por el Maestro de Animal Flow, Freddy Satizabal.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del nuevo Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; and ISSA.
Instructor
Este taller será impartido por el Maestro de Animal Flow, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español. Habrá traducción al inglés disponible.
Se llevará a cabo en Atman Yoga en la ciudad de Medellin, Colombia.
Opciones de costo y plan de pago:

El precio regular del taller de Nivel 1 es una tarifa de $595 USD. El precio de inscripción súper anticipada es de $495 USD y está disponible hasta el 10 de febrero. El precio de la inscripción anticipada es $545 USD y está disponible hasta el 6 de abril. Conversión de moneda realizada al finalizar la compra.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 23 de marzo. Pagos del saldo adeudados antes del 30 de marzo (dos semanas antes del taller)

Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 San Francisco (Apr)
2024-04-13 - 2024-04-14 | DIAKADI, HQ Suite 200, 290 Division St, San Francisco, CA, 94103, United States
Join us for the Animal Flow® Level 1 Workshop in San Francisco, California, on April 13-14, 2024. The two-day event is seven hours each day, from 10:00am to 5:00pm on Saturday & Sunday. The event will take place at DIAKADI Fitness Performance Life in San Francisco. This workshop will be taught in English, by Master Instructor Madeline Berky.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Madeline Berky.
The event will be hosted at the beautiful DIAKADI Fitness Performance Life in San Francisco.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $645 available until February 10th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until March 23rd. All balances are due 2 weeks prior to the workshop, by March 30th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Atlanta (Apr)
2024-04-13 - 2024-04-14 | X3 Sports (West Midtown), 1092 Huff Rd NW,, Atlanta, 30318, Georgia
Join us for the Animal Flow® Level 1 Workshop in Atlanta, Georgia, on April 13-14, 2024. The two-day event is six and a half hours each day, on Saturday from 12pm to 6:30pm and Sunday from 10am to 4:30pm. The event will take place at X3 Sports (West Midtown location). This workshop will be taught in English, by Master Instructor Chris Flores.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Chris Flores.
The event will be hosted at X3 Sports (West Midtown location), in Atlanta.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until February 10th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until March 23rd. All balances are due 2 weeks prior to the workshop, by March 30th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Utrecht (Apr)
2024-04-13 - 2024-04-14 | Danszaal Overvloed, Arkansasdreef 20, Utrecht, 3565, Netherlands
Join us for the Animal Flow® Level 1 Workshop in Utrecht, Netherlands on April 13-14, 2024. The two-day event is six and a half hours each day, from 10:00am-4:30pm on Saturday and Sunday. The workshop will take place at Danszaal Overvloed in Utrecht. This workshop will be taught in English, by Master Instructor Richard Scrivener.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:
– Complimentary access the full library of instructional videos for all Level 1 movements
– Hard copy of the Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.
Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener.
The event will be hosted at Danszaal Overvloed in Utrecht.
Cost and Payment Plan Options:
– Regular cost for the Level 1 Workshop is $695 USD. Super Early bird pricing $595 available until February 10. Early bird pricing $645 available until March 9. If you are paying in a foreign currency, the conversion is done automatically at checkout.
– Payment plans available: You can register with a 50% deposit. Payment plan available until March 23. You will receive an email reminder to pay the balance 2 weeks prior to the event, March 30. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Phuket Thailand (Apr)
2024-04-06 - 2024-04-07 | Eight Muay Thai at STAY, 19/53 Moo.4 T, Soi King Suksan, Rawai, Mueang Phuket District, Phuket, 83130, Thailand
Join us for the Animal Flow® Level 1 Workshop in Phuket, Thailand on April 6-7, 2024. The two-day event is seven hours each day, from 9:00 to 16:00 on Saturday and Sunday. The event will take place at Eight Muay Thai at STAY in Phuket. This workshop will be taught in English by Master Instructor Swetha Devaraj.
For REGISTRATION, please contact Khun Katie via EMAIL pro@newmovesbkk.com, LINE: @newmovesbkk, OR PHONE (+66) 089 655 4615.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Swetha Devaraj.
The event will be hosted at Eight Muay Thai at STAY in Phuket.
Cost and Payment Plan Options:

Registration is through NewMoves. Regular cost for the Level 1 Workshop is priced at 20,500 BAHT. Super Early bird price of 16,900 BAHT until February 10th. Early bird price of 18,900 BAHT until March 23rd. Last minute price is 24,000 BAHT, the week of the workshop, April 1st till April 6th. If you are paying in a foreign currency, the conversion is done automatically at checkout. Payment via Bank Transfer or In-Person Credit Card Transaction.
Payment plans available: You can register with a 50% deposit. Payment plan option available until March 16th. All balances are due 2 weeks prior to the workshop, by March 23.

For REGISTRATION, please contact Khun Katie via EMAIL pro@newmovesbkk.com, LINE: @newmovesbkk, OR PHONE (+66) 089 655 4615.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Toronto (Apr)
2024-04-06 - 2024-04-07 | GoodLife Union Station, 7 Station St, Toronto, Ontario, M5J 1C3, Canada
Join us for the Animal Flow® Level 1 Workshop in Toronto, Ontario, Canada on April 6-7, 2024. The two-day event is six and a half hours each day, on Saturday and Sunday, from 10am to 4:30pm. The event will take place at GoodLife Union Station. This workshop will be taught in English, by Master Instructor Freyja Spence.
Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop. .
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Freyja Spence.
The event will be hosted at the beautiful GoodLife Union Station in Toronto.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is PRICED AT $695 USD and the ACTUAL PRICE IS $930 CAD. Early bird pricing of $595 USD available till March 2nd. Early bird pricing of $645 USD available till April 5th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until March 16th. All balances are due 2 weeks prior to the workshop, by March 23rd. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Busan (Apr) CANCELLED
2024-04-06 - 2024-04-07 | Busan 부산, 한국, Busan, Korea, Republic of
This workshop has been cancelled. For more information regarding the new dates, please contact jeseung@animalflow.com
Join us for the Animal Flow® Level 1 Workshop in Busan, Korea, on April 6-7, 2024. The two-day event is on Saturday and Sunday. The exact times and venue are TBA. This workshop will be taught in Korean, by Master Instructor Jeseung Lee.
하단에 한국어로 된 정보
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
L1 is an intensive two-day workshop (12.5 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jeseung Lee.
The event will be hosted at a venue TBA in Busuan, Korea.
Cost and Payment Plan Options:
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

개 요
양일간 애니멀 플로우 레벨1 인증 과정이 열립니다.
토,일 양일 오전 10시 – 오후 4까지 이제승 Master Instructor가 지도합니다.
이 워크샵은 인스트럭터 레벨 1 과정으로, 애니멀플로우의 6대 요소를 정확히 배울 수 있는 코스입니다.
이 과정을 통해 효과적인 코칭능력과 바디웨이트트레이닝에 대한 이해와 무브먼트 향상을 위한 방법을 배울 수 있습니다.
시 험 절 차
워크샵 기간동안 필기시험이 있고 실기 테스트는 보지 않습니다.
최소 30일 이후 최대 90일 사이에 테스트를 볼 수 있습니다.
실기 테스트 방법은 30일이후 지정한 날에 모여 Live Test를 보거나 비디오 테스트로 대체할 수 있습니다.
합격후에 Animal Flow 레벨1 인스트럭터 자격증이 발급됩니다.
본 워크샵은 다음 협회에서 평점을 인정 받습니다.
NASM – 1.1 CE, AFAA – 11, ACE – 1.1
CanFitPro to provide 8 CECs
Skills Active UK – 10 CPD Points for REPs
Fitness Australia – 9 CECs; Physical Activity Australia – 3 PDP
New Zealand Registered Exercise Professionals (REPs) – 13.75 CPD Points
UK REPS, UAE REPS
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE

Animal Flow Level 1 Hong Kong 香港 (Mar)
2024-03-23 - 2024-03-24 | Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China
Join us for the Animal Flow® Level 1 Workshop in Hong Kong, on March 23-24, 2024. The two-day event is seven hours each day, from 10am to 5pm, on Saturday and Sunday. It will be hosted at Optimum Performance Studio, home of Animal Flow Hong Kong. This workshop will be taught in Mandarin, by Master Instructor Chao “K” Zang.
欢迎参加我们于 2024年03月23日至24日在香港举行的 Animal Flow® 1 级研讨会。为期两天的活动每天持续 7 小时，周六和周日上午 10 点至下午 5 点。它将在 Animal Flow Hong Kong 的总部 Optimum Performance Studio 举办。本次工作坊将由教练培训官K Zang以普通话和一些英语授课。
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the 100-page Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Chao “K” Zang.
This workshop will take place live at the beautiful Optimum Performance Studio in Hong Kong.
Cost and Payment Plan Options:
Cost for the Level 1 Workshop is $5,500 HKD.
CONTACT Optimum Performance Studio to register.
CONTACT Optimum Performance Studio for more information.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Vilnius, Lithuania (Mar) POSTPONED
2024-03-23 - 2024-03-24 | Esu Dabar Studio, Let's get in touch +37065277809 kristina@esudabar.lt T. Shevchenko st. 16a-124, Vilnius, 03111, Lithuania
This workshop has been postponed. For more information regarding the rescheduled dates, please contact Miroslaw Basciuk at miroslaw@animalflow.com
Join us for the Animal Flow® Level 1 Workshop in Vilnius, Lithuania, on March 23-24, 2024. The two-day event is 6.5 hours each day, from 10:00 to 17:00 on both Saturday and Sunday. The workshop will take place at Esu Dabar Studio in Vilnius. This workshop will be taught in English, by Master Instructor Miroslaw Basciuk.
Prisijunkite prie mūsų Animal Flow® Level 1 seminare Vilniuje, Lietuvoje, 2023 m. kovo 23-24 dienomis. Dviejų dienų renginys trunka 6,5 ​​valandos kiekvieną dieną, šeštadienį ir sekmadienį. Su tikslia vieta ir laiku TBA. Šiame seminare anglų kalba dėstys meistras Miroslaw Basciuk.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Miroslaw Basciuk.
The event will be hosted at Esu Dabar Studio in Vilnius. (entrance from the side of Vytenios St., 2nd floor)
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $595 USD. Early bird $495 pricing is available until March 16th.
ATTENTION! Send an e-mail to akademia@tygrysizuraw.pl to get information about available payment methods.
Payment is possible:
– By bank transfer to the following bank account:
EkoMotion Szkolenia, mBank PL 90 1140 2004 0000 3002 7814 8571, SWIFT: BREXPLPWMBK
– PayPal @mitriusz
– Revolut @kungfumiro

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Mumbai (Mar)
2024-03-23 - 2024-03-24 | The Space – Fitness Studio, A.B. Nair Rd, Juhu (Next to Bayroute, Opp. Chin Chin Chu), Mumbai, Maharashtra, 400049, India
Join us for the Animal Flow® Level 1 Workshop in Mumbai, India, on March 23-24, 2024. The two-day event is seven hours each day, from 12pm-7pm on Saturday and 10am-5pm on Sunday. The workshop will take place at The Space – Fitness Studio in Mumbai. This workshop will be taught by Master Instructor Devrath Vijay.
TO REGISTER contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Electronic PDF copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Devrath Vijay.
The event will be hosted at The Space – Fitness Studio in Mumbai, India.
Cost and Payment Plan Options:

Contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474
Payment Plan available – 50% deposit with the balance due 1 week before the workshop

Contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬ to register and pay via transfer, or other local payment options.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Livello 1 Milano (Mar)
2024-03-16 - 2024-03-17 | CENTRO SPORTIVO SAN CARLO, Via Bernardino Zenale, 6, Milan, 20123, Italy
Unisciti al laboratorio di livello 1 Animal Flow® in programma dal 16 al 17 marzo 2024 a Milano! È il corso che ti consente di approfondire questa pratica di allenamento popolare ed efficace. Ci sono due giorni di sei e mezzo ore ciascuno, 10:00-17:30 Sabato e Domenica. La sede del workshop è il CENTRO SPORTIVO SAN CARLO a Milano. Il corso si tiene in italiano.
Join us for the Animal Flow® Level 1 Workshop in Milan, Italy on March 16-17, 2024. The two-day event is six hours each day, from 10am to 5:30pm on Saturday and Sunday. It will be hosted by Smart Fitness Italia/Animal Flow Italy at CENTRO SPORTIVO SAN CARLO in Milan. This workshop will be taught in Italian, by Master Instructor Agostino Celia.
REGISTRATI PER ANIMAL FLOW ITALIA QUI
L1 è un seminario intensivo di due giorni (13 ore in totale) in cui imparerai tutte le 30 mosse di livello 1, incluse regressioni, progressioni e variazioni per tutti i livelli di abilità. Esplorerai come e quando utilizzare ciascun movimento individualmente, nonché come collegarli insieme in flussi del tuo design.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:
– Complimentary access the full library of instructional videos for all Level 1 movements
– Hard copy of the 100-page Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.
Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Agostino Celia.
The event will be hosted by Smart Fitness Italia/Animal Flow Italy at CENTRO SPORTIVO SAN CARLO in Milan, Italy.
Cost and Payment Plan Options:
Normal Price: 639€ (IVA include). Early bird price 545€ (IVA include) until February 15th.
Super Early bird prezzo disponibile. Early bird prezzo disponibile
Register at the Animal Flow Italy website.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.
Se hai bisogno di cancellare la tua registrazione al workshop o ad altri eventi, potresti avere diritto a un rimborso parziale, a seconda della durata dell’evento, secondo i seguenti termini. Tieni presente che pianifichiamo il viaggio e il tempo dell’istruttore in base al numero di registrazioni con diversi mesi di anticipo, quindi non possiamo offrire rimborsi completi se devi annullare.
Se devi annullare a causa di un conflitto, un’emergenza (incluso, a titolo esemplificativo ma non esaustivo, il COVID) o altri motivi, hai la possibilità di trasferire la tua registrazione a un futuro evento online o di persona.
Se stai richiedendo un rimborso in contanti, l’importo del rimborso dipende dal periodo di tempo fino all’evento. Per le registrazioni che hanno “pagato per intero” (registrazione anticipata o registrazione regolare), i rimborsi vengono effettuati meno una commissione di elaborazione di $ 15, secondo il seguente programma: 60 giorni o più fino all’evento: 100%; 45-60 giorni 75%; 30-45 giorni: 50%; 15-29 giorni: 25%; due settimane o meno fino all’evento: $0. Le richieste di rimborso in contanti devono essere presentate entro due settimane dalla cancellazione.
In caso contrario, ti verrà fornito un credito di trasferimento per un workshop futuro (il credito scade entro 1 anno). È prevista una commissione di trasferimento di $ 75. Chiunque annulli entro 1 settimana dal workshop, in qualsiasi circostanza, rientrerà automaticamente in questa categoria di trasferimento. Nessuna eccezione.
Per i depositi di iscrizione non sono previsti rimborsi entro 90 giorni dall’evento.
È consentito trasferire la tua registrazione a qualcun altro, sebbene sia tua responsabilità identificare la persona e prendere accordi finanziari direttamente con essa.
Se un evento viene annullato da GBT per qualsiasi motivo, verrà fornito un rimborso completo (senza spese di elaborazione).
NON ci sono ECCEZIONI a questa politica di rimborso.
REGISTRATI PER ANIMAL FLOW ITALIA QUI

Animal Flow Level 1 Taipei / 台北 (Mar)
2024-03-16 - 2024-03-17 | TFL Training Center, B1F, No.303, Sec 4, Zhongxiao East Rd, Da’an Dist., 台北市大安區忠孝東路四段303號B1, Taipei City, 106, Taiwan
加入我們，參加 2024 年 3 月 16 日至 17 日在台灣台北舉行的 Animal Flow® Level 1 Workshop。為期兩天的活動每天六小時，週六和周日上午 10 點至下午 4:30。它將在台灣 Animal Flow 的主場 TFL Fitness Academy 舉辦。本次工作坊將以中文授課，由碩士導師蘇克烈教授授課。
Join us for the Animal Flow® Level 1 Workshop in Taipei, Taiwan on March 16-17, 2024. The two-day event is six and a half hours each day, from 10am to 4:30pm, on Saturday and Sunday. It will be hosted at TFL Fitness Academy, home of Animal Flow in Taiwan. This workshop will be taught in Chinese, by Master Instructor Kelie Su.
在頁面底部的中文
L1是一个集中在两天的认证培训（共15小时），在这里你将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。你将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为你自己设计的flow。
本认证培训对健身专业人士和非健身专业人士开放，我们欢迎每一位想要成为更好运动者的人。健身专业人士有资格成为Animal Flow认证教练，允许在私教课程、团体课程或其他健身计划中教授AF。成为认证教练，需要在认证培训之后完成评估测试。我们也欢迎所有非健身专业人士参加认证培训，在通过评估测试之后，可以成为Animal Flow认证专家。但在未取得适当的健身专业人士证书之前，不得教授Animal Flow课程。您可以在 這裡 找到有关认证要求、步骤以及益处的详细信息。這裡.
关于课程
你將學習到Animal Flow的全部六大要素，包括行進形態（動物運動的“ABC”）、轉換與銜接、手腕活動、激活、特定形態拉伸、當然，還有流動。
此認證培訓從基礎形態的教學開始，在兩天的時間裡系統地建立難度與復雜性。運動的教學是以科學基礎為背景，這些概念與健康和健身行業的專業人士息息相關。在第二天的結尾，全班將一起演練一套動作序列，被稱為Beast Flow，它集成了認證培訓中的大部分動作。參與者可以藉鑑這個結構，從中開始自己的創作實踐。
請在此查閱有關 一級認證培訓,的更多詳細信息。包括認證培訓中涉及的特定動作、課程目標以及評估測試步驟。
内容包括
你的註冊包括：

訪問全部一級動作教學的視頻庫
100頁學生手冊
訪問AF教練Facebook私人群組
訪問Mike Fitch的系列教程，回顧AF中使用的Call Out語言（口令）
認證證書，包括參與繼續教育學分的證明

認證培訓的準備
此認證培訓對所有技能水平人士開放。你需要能夠在四足姿勢支撐自己的體重，以及符合參與體育活動的體檢要求。參加者必須年滿18周歲。
註冊後，你將收到一個歡迎視頻、一級教程以及其他認證培訓之前的信息。
繼續教育學分
級課程獲批准提供以下機構的繼續教育學分：
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Kelie Su.
The event will be hosted at the beautiful TFL Fitness Academy in Taiwan.
Registration
Contact Gary Kao at TFL Fitness garykaokao@yahoo.com.tw to register.

Original price $21,500TWD
Group of three $52,950
early bird $18,300
Re-join, $10,750

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Abu Dhabi (Mar)
2024-03-16 - 2024-03-17 | BodyTree, Mubarak Bin Mohammed St, Abu Dhabi, United Arab Emirates
Join us for the Animal Flow® Level 1 Workshop in Abu Dhabi, UAE, on March 16-17, 2024. The two-day event is six hours each day, from 9:00am to 5:00pm Saturday and Sunday. The workshop will take place at BODYTREE Wellness studio in Abu Dhabi. This workshop will be taught in English, by Master Instructor Parveez Saligh.
FOR MORE INFORMATION EMAIL:
Parveez : parveez@animalflow.com
REGISTER FOR AF ABU DHABI HERE
L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Parveez Saligh.
The event will be hosted at BODYTREE Wellness studio in Abu Dhabi.
Cost and Payment Plan Options:
Regular course fee is 2400 AED + 5% VAT.
Early bird discount offer available until February 24th. Register now for the early bird rate of 2000 AED + 5% VAT.
FOR MORE INFORMATION EMAIL:
Parveez : parveez@animalflow.com
REGISTER FOR AF ABU DHABI HERE
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Dalian / 大连 (Mar)
2024-03-16 - 2024-03-17 | Dalian TBA, Dalian, Liaoning, China
2024 年 3 月 16 日至 17 日 Animal Flow® 1 1 8 小时，周六和周日上午 10:00 至晚上 18:00。认证 本次认证培训将由教练培训师 Chao “K” Zang 以中文授课，并配有现场中文翻译。
L1是一个集中在两天的认证培训（共16小时），在这里你将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。你将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为你自己设计的flow。
本认证培训对健身专业人士和非健身专业人士开放，我们欢迎每一位想要成为更好运动者的人。健身专业人士有资格成为Animal Flow认证教练，允许在私教课程、团体课程或其他健身计划中教授AF。成为认证教练，需要在认证培训之后完成评估测试。我们也欢迎所有非健身专业人士参加认证培训，在通过评估测试之后，可以成为Animal Flow认证专家。但在未取得适当的健身专业人士证书之前，不得教授Animal Flow课程。您可以在 這裡 找到有关认证要求、步骤以及益处的详细信息。這裡.
关于课程
你将学习到Animal Flow的全部六大要素，包括行进形态（动物运动的“ABC”）、转换与衔接、手腕活动、激活、特定形态拉伸、当然，还有流动。
此认证培训从基础形态的教学开始，在两天的时间里系统地建立难度与复杂性。运动的教学是以科学基础为背景，这些概念与健康和健身行业的专业人士息息相关。在第二天的结尾，全班将一起演练一套动作序列，被称为Beast Flow，它集成了认证培训中的大部分动作。参与者可以借鉴这个结构，从中开始自己的创作实践。
请在此查阅有关 一级认证培训,的更多详细信息。包括认证培训中涉及的特定动作、课程目标以及评估测试步骤。
内容包括
你的注册包括：

访问全部一级动作教学的视频库
100页学生手册
访问AF教练Facebook私人群组
访问Mike Fitch的系列教程，回顾AF中使用的Call Out语言（口令）
认证证书，包括参与继续教育学分的证明

认证培训的准备
此认证培训对所有技能水平人士开放。你需要能够在四足姿势支撑自己的体重，以及符合参与体育活动的体检要求。参加者必须年满18周岁。
注册后，你将收到一个欢迎视频、一级教程以及其他认证培训之前的信息。
继续教育学分
级课程获批准提供以下机构的继续教育学分：
American Council on Exercise (ACE) 1.1 分;
National Academy of Sports Medicine (NASM) 1.1分;
Athletics and Fitness Association of America (AFAA) 11 分;
International Sports Sciences Association (ISSA) 13 分;
UAE REPs 13 分.
教练与地点
此认证培训将由Animal Flow教练培训官Chao “K” Zang. 授课。
本次认证培训将在大连现场进行。
费用与付款方式
级认证培训费用为￥5680人民币
REGISTER HERE.
EMAIL Animal Flow China for more information.
取消与退款
如果你需要取消你的认证培训或其他活动的注册，取决于距离培训日期的远近，根据以下条款，你有可能获得部分退款。请注意，我们根据几个月前的注册数量来安排教练培训官的时间和差旅。所以，如果你必须取消，我们不能提供全额退款。
如果由于冲突、紧急情况(包括但不限于感染COVID)或其他原因必须取消，你可以选择将你的注册转移到未来的线上或现场的活动。
如果你要求现金退款，退款的金额取决于距离培训日期的远近。对于已经“全额支付”的注册（提前注册或定期注册），退款将扣除$15美元的手续费，按照以下时间表：距离培训60天或以上：100%；45 – 59天75%；30 – 44天：50%；15 – 29天:25%；培训前两周或更短的时间：$0美元。现金退款要求必须在申请取消后的两周内提出。否则，你的注册将被转移至未来的认证培训。
注册保证金在距离认证培训90天以内不予退还。
你可以将你的注册资格转让给其他人，但你有责任核实此人身份，并与他直接进行所有财务交接。
如果培训因任何原因被GBT取消，GBT将提供全额退款（不收取任何手续费）。
这个退款政策没有例外。

Animal Flow Level 2 Denver (Mar)
2024-03-09 - 2024-03-10 | Body Practice, 5022 E Colfax Ave, Denver, CO, 80220, United States
Take your Animal Flow practice to a higher level of understanding at the Level 2 from March 9-10, 2024. The two-day event is from 10:0am to 6:00pm on Saturday and Sunday. It will be hosted at Synapse Strength and Movement in Denver. This workshop will be taught in English, by Animal Flow Program Creator Mike Fitch. The Level 2 workshop is open to anyone who has taken Level 1.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Program Creator Mike Fitch. Mike will teach in English.
The event will be hosted at the beautiful Synapse Strength and Movement in Denver, Colorado.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until January 13. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until February 17th. All balances are due 2 weeks prior to the workshop, by February 24th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)
2024-03-09 - 2024-03-10 | ONLINE!
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra.
Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh. This workshop will be taught in English. It is 6.5 hours each day, beginning at 9am ET / UTC-5 (New York time). You must be present for the full time on both days – if this workshop time is not convenient for your time zone, please register for a different workshop.
We will be offering this in different time zones on different days. (See list of other online workshops HERE.)
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment), but you will NOT have ongoing access to the Workshop itself after it is completed.
ABOUT THE COURSE
The L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
CURRICULUM
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
PDF of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.
Discounted Instructor Rate for subscribing to the Animal Flow On Demand channel

WORKSHOP PREPARATION
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, access to the Level 1 tutorials, and other pre-workshop information.
CONTINUING EDUCATION CREDITS
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
INSTRUCTOR
This workshop will be taught by Master Instructor Roshan Chopra.
COST AND PAYMENT PLANS

The Level 1 regular workshop rate is $595 USD.
Payment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before February 24 (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until February 17.

ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Nivel 1 San Jose Costa Rica (Mar)
2024-03-09 - 2024-03-10 | Global Fitness, Las Rosas, San Juan, San Jose, XW66 8JG, Costa Rica
Únase a nosotros para el Taller Animal Flow® Nivel 1 en San Jose, Costa Rica del 9-10 de marzo de 2024. El evento de dos días es de seis horas y media cada día, de 10:00am a 4:30pm los sábado y domingo. Se llevará a cabo en en Global Fitness en la ciudad de Tibas, San Jose. Este taller será impartido en español, por el Maestro de Animal Flow, Freddy Satizabal.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del nuevo Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español. Habrá traducción al inglés disponible.
Se llevará a cabo en Global Fitness en la ciudad de Tibas, San Jose.
Opciones de costo y plan de pago:

El precio regular del taller de Nivel 1 es una tarifa de $ 695 USD. Puede registrarse precio especial super anticipado de $ 545 USD hasta el 17 de febrero. Además, puede registrarse a una tarifa anticipada de $ 595 USD hasta el 2 de marzo.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 17 de febrero. Pagos del saldo adeudados antes del 24 de febrero (dos semanas antes del taller)

Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 Seoul (Mar)
2024-03-09 - 2024-03-10 | Chiba
Join us for the Animal Flow® Level 1 Workshop in Seoul, Korea, on March 9-10, 2024. The two-day event is from 10:00am-4:00pm on Saturday and 9:00am-4:30pm on Sunday. It will be hosted at MAX Academy in Seoul, Korea. This workshop will be taught in Korean, by Master Instructor Jeseung Lee.
하단에 한국어로 된 정보
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
L1 is an intensive two-day workshop (12.5 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jeseung Lee.
The event will be hosted at MAX Academy in Seoul, Korea.
Cost and Payment Plan Options:
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

개 요
양일간 애니멀 플로우 레벨1 인증 과정이 열립니다.
토,일 양일 오전 10시 – 오후 4까지 이제승 Master Instructor가 지도합니다.
이 워크샵은 인스트럭터 레벨 1 과정으로, 애니멀플로우의 6대 요소를 정확히 배울 수 있는 코스입니다.
이 과정을 통해 효과적인 코칭능력과 바디웨이트트레이닝에 대한 이해와 무브먼트 향상을 위한 방법을 배울 수 있습니다.
시 험 절 차
워크샵 기간동안 필기시험이 있고 실기 테스트는 보지 않습니다.
최소 30일 이후 최대 90일 사이에 테스트를 볼 수 있습니다.
실기 테스트 방법은 30일이후 지정한 날에 모여 Live Test를 보거나 비디오 테스트로 대체할 수 있습니다.
합격후에 Animal Flow 레벨1 인스트럭터 자격증이 발급됩니다.
본 워크샵은 다음 협회에서 평점을 인정 받습니다.
NASM – 1.1 CE, AFAA – 11, ACE – 1.1
CanFitPro to provide 8 CECs
Skills Active UK – 10 CPD Points for REPs
Fitness Australia – 9 CECs; Physical Activity Australia – 3 PDP
New Zealand Registered Exercise Professionals (REPs) – 13.75 CPD Points
UK REPS, UAE REPS
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE

Animal Flow Level 1 Jakarta (Mar) POSTPONED
2024-03-08 - 2024-03-09 | Lifecoach – South Quarter Dome, Jalan R.A. Kartini Kav. 08 RT.10/RW. 04 Cilandak Barat, Kecamatan Cilandak, Jakarta Selatan, 12430, Indonesia
This workshop has been postponed. We are working with the venue to schedule a future date.
Join us for the Animal Flow® Level 1 Workshop in Jakarta, Indonesia, on March 8-9, 2024. The two-day event is seven hours each day, from 10am to 5pm, on Friday and Saturday. It will be hosted at Life Coach-South Quarter Dome, Jakarta. This workshop will be taught in English, by Master Instructor Devrath Vijay.
CONTACT PrimaFit Academy to register.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the 100-page Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Devrath Vijay.
This workshop will take place live at the beautiful Life Coach-South Quarter Dome, Jakarta.
Cost and Payment Plan Options:
Cost for the Level 1 Workshop is 11,000,000 IDR.
CONTACT PrimaFit Academy to register.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Miami (Mar)
2024-03-02 - 2024-03-03 | Lyon Strong, 6895 SW 81st St, Miami, FL, 33143, United States
Join us for the Animal Flow® Level 1 Workshop in Miami, Florida, on March 2-3, 2024. The two-day event is seven hours each day, on Saturday and Sunday from 11am-6pm. The event will take place at Lyon Strong in Miami. This workshop will be taught in English, by Master Instructor Freddy Satizabal.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Freddy Satizabal.
The event will be hosted at Lyon Strong in Miami.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $595 until January 20th. Early bird pricing $645 until February 24th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until February 10th. All balances are due 2 weeks prior to the workshop, by February 17th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Vienna (Mar)
2024-03-02 - 2024-03-03 | Chiba
Join us for the Animal Flow® Level 1 Workshop in Vienna, Austria on March 2-3, 2024 The two-day event is 7 hours each day, from 10:00am to 5:00pm on Saturday and Sunday. It will be hosted at the Alpha Academy Seestadt. This workshop will be taught in English, by Master Instructor Richard Scrivener.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:
– Complimentary access to the full library of instructional videos for all Level 1 movements
– Hard copy of the Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.
Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercise Professionals (REPS) from PD: Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assessment & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener.
The event will be hosted at the Alpha Academy Seestadt, in Vienna.
Cost and Payment Plan Options:
– Regular cost for the Level 1 Workshop is $695 USD. Early bird $645 available until January 6th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
– Payment plans available: You can register with a 50% deposit (available until February 10th). You will receive an email reminder to pay the balance. All balances are due 2 weeks prior to the workshop, by February 17th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Osaka (SOLD OUT)
2024-03-02 - 2024-03-03 | Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, 540-0004, Japan
This workshop is now SOLD OUT. For information on the waitlist and future workshops, please contact Jin Takazawa at jin@animalflow.com
Take your Animal Flow practice to a higher level of understanding at the Level 2 from March 2-3, 2024. The two-day event is 6 hours each day, from 8:30am to 3:00pm, on Saturday and Sunday. It will be hosted at Link Dance Studio in Osaka. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
For more workshop details HERE.
We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.

ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese.
The event will be hosted at the beautiful Link Dance Studio in Osaka.
Cost and Registration
Regular cost for the Level 1 Workshop 121,000yen (tax included).
Register by contacting Jin Takazawa at jin@animalflow.com
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.
