Animal Flow

Animal Flow Level 2 Virtual (Dec 2025)
2025-12-13 00:00 - 2025-12-14 23:59 (America/New_York) | https://animalflow.com/event/l2-virtual-dec-2025/
WHEN

December 13 -14, 2025

MASTER INSTRUCTOR

ROSHAN CHOPRA

from

Toronto, Canada

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon VIRTUALDECL250 saves $50 until Nov 29, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

VIRTUAL EVENT

This workshop will take place on zoom. The L2 curriculum is the same whether taken in person or online. It is taught live with no pre-recorded material. You should be prepared to participate the entire time with your camera on.

Make sure you have enough space to perform AF movements. You’ll also want to have access to a wall you can use for the Tuck Balance section.

You’ll received the link and password via email. You can also find the zoom login here during the event.

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON VIRTUALDECL250

until nOVEMBER 29, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 1 Aichi 愛知県 (Dec 2025)
2025-12-16 00:00 - 2025-12-17 23:59 (America/New_York) | Tokai City Arts Theater, 1016 Shimohamada, Otamachi, Tokai, Aichi, 477-0031, Japan
WHEN

2025年12月16日～17日

MASTER INSTRUCTOR

JIN TAKAZAWA

from

Tokyo, Japan

ワークショップの言語 :

日本語

価格

121,000円（税込

イベント主催者

詳細については、イベントマネージャーにお問い合わせください :

L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。各動きをそれぞれいつ、どのように使用するのか、またそれらを繋ぎ合わせ独自のフローをどのように作るかを探究していきます。

イベント場所

両日とも３０分のお昼休憩が含まれます。必要に応じて軽食をお持ちいただくか、会場の近くでお買い求めください。

コースについて

2日間のカリキュラムではアニマルフローの6個の構成要素である、手首のモビライゼーション、アクティベーション、トラベリングフォーム、フォームスペシフィックストレッチ、スイッチ＆トランジション、フローを学びます。

初日は、アニマルフロー練習の基礎を築くことに重点を置いています。まず、四足運動トレーニングの科学的エビデンスに基づいた利点と、AFシステムが構築されている4つの柱について学びます。初日でカバーされる動きは、アクティベーション、「ABC」のトラベリングフォーム、またスイッチ＆トランジションの紹介で終了します。

2日目は、運動の流動性に重点を置いて、初日に教えられた動きを体系的に構築します。この日は、フォームスペシフィックストレッチとして知られる全身のフルモビライゼーションのシークエンスから始まり、スイッチ＆トランジションの4つのカテゴリーへと続きます。そしてそコースでカバーされているすべての動きが一緒になるビーストフローとして知られるサンプルフローで締めくくられます。2日目の焦点は、各動きを適切に行うことだけではなく、フローデザイン、アニマルフロー言語、およびAFテクニックをクライアントプログラミングに統合するテクニックが含まれます。

含まれるもの

登録には、ワークショップの準備と認定を受けるためのプロセスを完了するために必要なすべてが含まれています。サプライズ料金はかかりませんし、継続的なライセンス料も請求しません。あなたの登録は以下をカバーします：

すべてのレベル1ムーブメントの指導ビデオライブラリーへアクセスでき、オンラインでダウンロードまたはストリーミング

L1スチューデントマニュアルのデジタルコピー

プライベートAFインストラクターFacebookグループへの参加

Animal Flow の Web サイトのインストラクター向けリソースセクションにアクセ。ここでは、L1 コールアウトチュートリアル、コーチング＆キューイングのセクション、その他のリソースを見つけることができます。

ムーブメントマトリックスビデオチュートリアルとダウンロード可能なPDF

継続教育単位への参加証明を含む修了証明書

認定AFインストラクターまたは公認フローリストになるための認定プロセスを完了するオプション

Animal Flow On Demandのサブスクリプションの割引

一週間のアニマルフローメンターシップの1つに登録する資格

ワークショップの前提条件

フィットネスの専門家と非プロのフィットネス愛好家の両方がワークショップに参加することを歓迎します。（認定AFインストラクターになるための要件については、以下の認定オプションセクションを参照してください）

参加者は18歳以上でなければなりません。

あらゆるスキルレベルの個人が参加できます。アニマルフローの経験は必要ありません。

四足歩行の姿勢（四つ足）で自分の体重を支えるのに十分な体力を持ち、身体活動に参加するための医学的許可を得ている必要があります。

認定オプション

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

認定アニマルフローインストラクター

フィットネスの専門家は、認定AFインストラクターになる資格があり、個人トレーニングセッションやグループフィットネスクラスでAFを教えたり、他のフィットネスプログラムに統合したりすることができます。認定を受けるには、参加者はワークショップ後にテストアウトプロセスを完了し、フィットネス、ヨガ、または武道の専門家としての資格の証明を提出する必要があります。テストアウトプロセスには、30問のオンライン試験を完了し、その後、習熟度の特定の領域を示す2つのビデオを提出することが含まれます。学生は、ワークショップから最大180日後までに、延滞料なしでテストアウトプロセスを完了する必要があります。

フィットネスプロフェッショナルの資格が認定を受ける資格があるかどうかについて質問がある場合は、workshops@animalflow.comにメールしてください。資格の種類は地域や分野によって大きく異なりますが、私たちは通常、認定機関から関連分野（フィットネス、ヨガ、理学療法、運動科学、武道）の認定または学位を探します。栄養やライフコーチングの認定は受け付けておりません。

公認フローイスト

非専門家は、自分の利益のためにコースを受講することを歓迎しますが、資格のあるフィットネス資格を最初に取得しないと、認定AFインストラクターになる資格はありません。これらの個人は、公認フローイストの称号を得るためにテストアウトプロセスを完了することができます。

もしフローイストの肩書きを獲得し、その後プロのフィットネス資格を取得した場合、その人はその肩書きを認定インストラクターに更新することができます。

継続教育クレジット

レベル1のコースは、フィットネスの分野でトップ認定機関のいくつかから継続教育クレジットを提供するために承認されています :

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

キャンセルと返金ポリシー

ワークショップの登録をキャンセルする必要がある場合は、以下の条件に従って、イベントまでの時間の長さに応じて、部分的な払い戻しを受ける資格があります。ワークショップは数ヶ月前に登録数に基づいて計画されているため、キャンセルしなければならない場合は全額返金できません。

何らかの理由でGBT/Animal Flow HQがイベントをキャンセルした場合、全額返金（手数料なし）が提供されます。

オプション 1：参加者の代替

ご登録後もしワークショップに参加できない場合、あなたのワークショップへの参加権利を他の方に譲渡することができます。ただし譲渡する相手の方を見つけること、また金銭のやり取りは自身で行なっていただきます。また代替の場合は必ずイベントマネージャまで連絡するようにしてください。

オプション ２：ワークショップ移行

Yもし何かしらの理由でワークショップに参加することができない場合、別のワークショップに移行することができます。ただし登録後のワークショップの意向に関しては手数料として¥16,500のお支払いが必要となります。

オプション3：現金の払い戻し

現金の払い戻しをリクエストする際のキャンセルポリシーは以下となります。

100％　開催日の60日以前（手数料¥16,500ご負担）

75％　 開催日の45-59日前

50％　 開催日の30-44日前

25％　 開催日の15-29日前

0％　　開催日から14日以内

*お申し込み後のワークショップの移行につきましては手数料¥16,500（税込）をご負担頂きます。

Animal Flow Level 1 Shenzhen / 深圳 (Dec 2025)
2025-12-27 00:00 - 2025-12-28 23:59 (Asia/Shanghai) | Shenzhen China, Shenzhen, China
培训日期

WHEN

2025 年 12 月 27 日至 28 日

December 27-28, 2025

周六与周日，每天8小时

8 hours daily, Saturday and Sunday

教练培训官

MASTER INSTRUCTOR

CHAO K ZANG

来自中国上海

from

Shanghai, China

培训语言：普通话

Language for instruction：Mandarin

学生手册语言：简体中文

Language for student manual：Simplified Chinese

认证培训费用

COST

原价

regular price

￥6280人民币

早鸟价

early bird price

￥5680人民币

双人报名优惠

register for 2 persons

￥11360人民币/2人

培训主办方

EVENT ORGANIZER

联系培训管理员，了解更多详情 :

扫描二维码添加微信

L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

培训地点

EVENT LOCATION

关于认证培训 About the Course

在为期两天的认证培训中，您将学习Animal Flow的六大要素，包括：手腕活动、激活、行进形态、特定形态拉伸、转换与衔接以及Flow。

第一天的重点是建立Animal Flow练习的基础。首先，您将了解四足动作训练的运动科学原理和已被证实的益处，以及支撑Animal Flow体系的四大支柱。第一天所涵盖的动作有：激活系列、行进形态的ABC以及衔接与转换系列的入门。

第二天的内容将在第一天所教授的动作基础之上系统性地展开，并更加注重动作的流畅性。第二天从一系列被称为“特定形态拉伸”的全身灵活性训练动作开始，接着是四类“转换与衔接”动作。第二天将结束于被称作“Beast Flow”的示例Flow练习，其中涵盖了课程中涉及的所有动作。第二天的重点不仅在于正确的执行每个动作，还包括Flow设计、Animal Flow语言以及如何将AF技术融入您的客户计划之中。

注册费用包含什么 What’s Included

您的注册包括:

全部一级动作的完整教学视频库的访问权限，可下载或在线观看

电子版一级学生手册

AF教练Facebook私人小组的进入权限

Animal Flow官网教练资源库的访问权限，其中包含完整的一级口令视频教程、“教学与提示”视频教程以及其他资源

“动作矩阵”的视频教程与PDF列表下载

结业证书，包含获取继续教育学分的证明

完成认证流程可成为Animal Flow认证教练或Animal Flow认证练习者

Animal Flow On Demand的订阅折扣

Animal Flow Mentorships（7天集训）的注册资格

认证培训参与条件 Workshop Prerequisites

认证培训向健身专业人士与非专业健身爱好者开放。（请参阅以下认证选项部分，了解成为Animal Flow认证教练的要求）。

参加者必须年满18周岁

任何技能水平的人士都可参加，不需要有Animal Flow练习经验

您的身体状况应至少能够在四足姿势支撑起自身体重，并在医学上被允许参加体育活动。

认证类型 Certification Options

参加L1认证培训是成为认证教练或认证练习者的第一步。

ANIMAL FLOW认证教练

健身专业人通过认证后可成为Animal Flow认证教练，被允许通过私教课、团体课的形式教授Animal Flow，或将Animal Flow与其他的训练计划相结合。认证培训结束之后，健身专业人士需要完成评估测试流程，并提供从业许可证明（如：健身、瑜伽、武术等教练资格证），以获得认证证书。评估测试的流程包括：首先，完成并通过线上笔试（共30题）。然后，提交评估测试视频（共2个），

以展示在动作示范与教学领域的熟练度。

自认证培训结束日起，学员拥有至多180天时间来完成评估测试流程，此期间无需支付延期费用。

如果您不确定您持有的健身专业证书是否有资格获得认证，请通过微信联系AF中国。

不同国家地区与学科的证书类型差异很大，一般情况下，健身、瑜伽、物理治疗、运动科学、武术等领域的认证机构颁发的证书或学位可以被接受。营养或生活方式领域的教练证书通常不被接受。

ANIMAL FLOW认证练习者

非健身专业人士也可通过参加认证培训来实现个人提升。由于没有健身从业许可证明，无法成为ANIMAL FLOW认证教练。但非健身专业人士通过评估测试之后，可获得ANIMAL FLOW 认证练习者的称号。

如果已经获得了ANIMAL FLOW 认证练习者的学员，后期获得了健身从业许可证明，则可以申请更新自己的头衔为ANIMAL FLOW认证教练。

继续教育学分 Continuing Education Credits

一级课程已被多个健身行业知名培训机构认可，可提供对应继续教育学分：

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

取消与退款政策 Cancellations and REFUNDs POLICY

如您需要取消认证培训注册，根据培训开始的剩余天数与以下条款，您可能符合获得部分退款的条件。认证培训是根据数月前的注册人数而制定计划的，所以如果您必须取消，我们无法提供全额退款。如认证培训被GBT/Animal Flow总部因故取消，您将获得全额退款（无手续费）

选项一：替换参加者

您可以将您的注册资格转让给其他人，但您有责任核实此人身份，并与对方直接进行全部财务交接。请与我们联系进行名额替换。

选项二：更换场次

您可以在一年内，将您的注册全部内容更换到另一场认证培训。

如缺席培训或在培训开始前两周内取消，将收取$75美金的更换场次费用。

任何情况下，任何在两周内取消的学员都将自动归入更换场次选项。

选项三：部分退款

如您要求退款，退款的金额将取决于培训开始的剩余天数。退款的金额基于您所支付的认证培训费用总额，如果您仅支付了定金，退款金额将按以下比例计算。

退款金额中，将扣除$20美金手续费。

距离培训60天或以上：注册费退还比例100%，定金比例100%

距离培训45-59天：注册费退还比例75%，定金退还比例50%

距离培训30-44天：注册费退还比例50%，定金退还比例0%

距离培训15-29天：注册费退还比例25%，定金退还比例0%

培训开始前两周：$0

退款要求必须在您取消后两周内完成（金额根据上方列表计算）。如两周内为完成，您将自动归入更换场次选项。

Animal Flow Level 1 Osaka (Jan 2026)
2026-01-17 00:00 - 2026-01-18 23:59 (Asia/Tokyo) | Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, 540-0004, Japan
WHEN

January 17-18, 2026

MASTER INSTRUCTOR

JIN TAKAZAWA

from

Tokyo, Japan

ワークショップの言語 :

日本語

価格

121,000円（税込

イベント主催者

詳細については、イベントマネージャーにお問い合わせください :

L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。各動きをそれぞれいつ、どのように使用するのか、またそれらを繋ぎ合わせ独自のフローをどのように作るかを探究していきます。

イベント場所

両日とも３０分のお昼休憩が含まれます。必要に応じて軽食をお持ちいただくか、会場の近くでお買い求めください。

コースについて

2日間のカリキュラムではアニマルフローの6個の構成要素である、手首のモビライゼーション、アクティベーション、トラベリングフォーム、フォームスペシフィックストレッチ、スイッチ＆トランジション、フローを学びます。

初日は、アニマルフロー練習の基礎を築くことに重点を置いています。まず、四足運動トレーニングの科学的エビデンスに基づいた利点と、AFシステムが構築されている4つの柱について学びます。初日でカバーされる動きは、アクティベーション、「ABC」のトラベリングフォーム、またスイッチ＆トランジションの紹介で終了します。

2日目は、運動の流動性に重点を置いて、初日に教えられた動きを体系的に構築します。この日は、フォームスペシフィックストレッチとして知られる全身のフルモビライゼーションのシークエンスから始まり、スイッチ＆トランジションの4つのカテゴリーへと続きます。そしてそコースでカバーされているすべての動きが一緒になるビーストフローとして知られるサンプルフローで締めくくられます。2日目の焦点は、各動きを適切に行うことだけではなく、フローデザイン、アニマルフロー言語、およびAFテクニックをクライアントプログラミングに統合するテクニックが含まれます。

含まれるもの

登録には、ワークショップの準備と認定を受けるためのプロセスを完了するために必要なすべてが含まれています。サプライズ料金はかかりませんし、継続的なライセンス料も請求しません。あなたの登録は以下をカバーします：

すべてのレベル1ムーブメントの指導ビデオライブラリーへアクセスでき、オンラインでダウンロードまたはストリーミング

L1スチューデントマニュアルのデジタルコピー

プライベートAFインストラクターFacebookグループへの参加

Animal Flow の Web サイトのインストラクター向けリソースセクションにアクセ。ここでは、L1 コールアウトチュートリアル、コーチング＆キューイングのセクション、その他のリソースを見つけることができます。

ムーブメントマトリックスビデオチュートリアルとダウンロード可能なPDF

継続教育単位への参加証明を含む修了証明書

認定AFインストラクターまたは公認フローリストになるための認定プロセスを完了するオプション

Animal Flow On Demandのサブスクリプションの割引

一週間のアニマルフローメンターシップの1つに登録する資格

ワークショップの前提条件

フィットネスの専門家と非プロのフィットネス愛好家の両方がワークショップに参加することを歓迎します。（認定AFインストラクターになるための要件については、以下の認定オプションセクションを参照してください）

参加者は18歳以上でなければなりません。

あらゆるスキルレベルの個人が参加できます。アニマルフローの経験は必要ありません。

四足歩行の姿勢（四つ足）で自分の体重を支えるのに十分な体力を持ち、身体活動に参加するための医学的許可を得ている必要があります。

認定オプション

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

認定アニマルフローインストラクター

フィットネスの専門家は、認定AFインストラクターになる資格があり、個人トレーニングセッションやグループフィットネスクラスでAFを教えたり、他のフィットネスプログラムに統合したりすることができます。認定を受けるには、参加者はワークショップ後にテストアウトプロセスを完了し、フィットネス、ヨガ、または武道の専門家としての資格の証明を提出する必要があります。テストアウトプロセスには、30問のオンライン試験を完了し、その後、習熟度の特定の領域を示す2つのビデオを提出することが含まれます。学生は、ワークショップから最大180日後までに、延滞料なしでテストアウトプロセスを完了する必要があります。

フィットネスプロフェッショナルの資格が認定を受ける資格があるかどうかについて質問がある場合は、workshops@animalflow.comにメールしてください。資格の種類は地域や分野によって大きく異なりますが、私たちは通常、認定機関から関連分野（フィットネス、ヨガ、理学療法、運動科学、武道）の認定または学位を探します。栄養やライフコーチングの認定は受け付けておりません。

公認フローイスト

非専門家は、自分の利益のためにコースを受講することを歓迎しますが、資格のあるフィットネス資格を最初に取得しないと、認定AFインストラクターになる資格はありません。これらの個人は、公認フローイストの称号を得るためにテストアウトプロセスを完了することができます。

もしフローイストの肩書きを獲得し、その後プロのフィットネス資格を取得した場合、その人はその肩書きを認定インストラクターに更新することができます。

継続教育クレジット

レベル1のコースは、フィットネスの分野でトップ認定機関のいくつかから継続教育クレジットを提供するために承認されています :

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

キャンセルと返金ポリシー

ワークショップの登録をキャンセルする必要がある場合は、以下の条件に従って、イベントまでの時間の長さに応じて、部分的な払い戻しを受ける資格があります。ワークショップは数ヶ月前に登録数に基づいて計画されているため、キャンセルしなければならない場合は全額返金できません。

何らかの理由でGBT/Animal Flow HQがイベントをキャンセルした場合、全額返金（手数料なし）が提供されます。

オプション 1：参加者の代替

ご登録後もしワークショップに参加できない場合、あなたのワークショップへの参加権利を他の方に譲渡することができます。ただし譲渡する相手の方を見つけること、また金銭のやり取りは自身で行なっていただきます。また代替の場合は必ずイベントマネージャまで連絡するようにしてください。

オプション ２：ワークショップ移行

Yもし何かしらの理由でワークショップに参加することができない場合、別のワークショップに移行することができます。ただし登録後のワークショップの意向に関しては手数料として¥16,500のお支払いが必要となります。

オプション3：現金の払い戻し

現金の払い戻しをリクエストする際のキャンセルポリシーは以下となります。

100％　開催日の60日以前（手数料¥16,500ご負担）

75％　 開催日の45-59日前

50％　 開催日の30-44日前

25％　 開催日の15-29日前

0％　　開催日から14日以内

*お申し込み後のワークショップの移行につきましては手数料¥16,500（税込）をご負担頂きます。

Animal Flow Level 1 San Clemente (Jan 2026)
2026-01-24 00:00 - 2026-01-25 23:59 (America/Los_Angeles) | Body Balance, South El Camino Real, San Clemente, CA, 92672, United States
WHEN

January 24-25, 2026

MASTER INSTRUCTOR

MADELINE BERKY

from

Los Angeles, CA USA

Language for this workshop: English

COST

REGULAR PRICE

$695 USD

EARLY BIRD DISCOUNT

Coupon SANCLEMJAN50 saves $50 until Dec 6, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

Discount for Early Bird registration:

SAVE $50 with COUPON SANclemjan50

until dec 6, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 1 Hyderabad (Jan 2026)
2026-01-24 00:00 - 2026-01-25 23:59 (Asia/Kolkata) | OJAS Yoga Studio, 1st floor, Ojas yoga Studio, Chikoti Praveen complex, 17-1-383/71, Saroornagar, Vinay Nagar, Saidabad, Hyderabad, Telangana, 500059, India
WHEN

January 24-25, 2026

MASTER INSTRUCTOR

DEVRATH VIJAY

from

Bangalore, India

Language for this workshop: English

COST

REGULAR PRICE

30,330 INR (+GST)

EARLY BIRD DISCOUNT

28,600 INR (+GST) for first 10 registrations

NOTE ON

The registration price for workshops held in India are discounted by 50%, from the regular worldwide price of 60,000/INR ($695 USD). One of the ways we keep the price lower is by separating out the cost to complete the certification process after the workshop. The cost for that will be 4333 INR ($50 USD) INR to be paid at the time of your test submission.

EVENT ORGANIZER

To register or get more information, please contact Animal Flow India on WhatsApp:

Message AF India WhatsApp

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

EVENT LOCATION

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the two-day event. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

If you would like to complete the test process after the workshop to become a Certified Animal Flow Instructor or Official Flowist, you will pay the 4333/INR ($50) fee at the time you submit your test. There are no annual renewal fees.

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes submitting two videos that demonstrate specific areas of proficiency.

Students who complete the India L1 workshops will be a $50 test fee at the time they submit their test. The tests are due within 180 days after the workshop in order to avoid late fees.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by Animal Flow India for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. There is no fee for this.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

Anyone who cancels within two weeks of the workshop, under any circumstance, is not eligible for a cash refund, and will automatically fall under this transfer credit category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

Animal Flow Nivel 1 Taller Online Espanol (ENERO 2026)
2026-01-24 00:00 - 2026-01-25 23:59 (America/Mexico_City) | https://animalflow.com/event/l1-virtual-espanol-jan-2026/
CUANDO

24 y 25 de enero de 2026

MASTER INSTRUCTOR

JOSÉ LAGOS MARÍN

De

Santiago, Chile

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

$695 USD

DESCUENTO PAGO ANTICIPADO

Cupón ESPANOLJAN100 saves $100 hasta 31 de diciembre de 2025

PLAN DE PAGO

Opción de pagar en 2 cuotas si te inscribes al menos 3 semanas antes del evento

EVENTO VIRTUAL

Este taller se realizará por Zoom. Debes tener la cámara encendida durante el taller para que el instructor pueda verte e interactuar contigo. Debes tener suficiente espacio para moverte y realizar los diferentes movimientos. Usaremos las salas de Zoom durante algunas sesiones para que puedas practicar en grupos pequeños.

Recibirás el enlace y la contraseña por correo electrónico. También puedes encontrar el inicio de sesión de Zoom aquí durante el evento.

L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explorarás cómo y cuándo usar cada movimiento individualmente, así como también cómo combinarlos en flows que diseñes.

DESCUENTO POR PAGO ANTICIPADO:

AHORA $100 CON CUPÓN espanoljan100

HASTA EL 31 DE diciembre, 2025

Introduce el código al finalizar la compra. Debes registrarte antes de la fecha límite para utilizar el descuento.

Si te registras con la opción de plan de pago, el descuento completo se aplica al primer pago al momento de registrarte.

Sobre el curso

A lo largo del plan de estudios de 2 días, aprenderá los 6 componentes de Animal Flow, incluidas Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, y Flows.

El primer día se centra en construir las bases de tu práctica de Animal Flow. Comenzarás aprendiendo los beneficios científicos y basados ​​en evidencia del “Entrenamiento de movimiento cuadrúpedo” junto con los cuatro pilares sobre los que se basa el sistema AF. Los movimientos que se cubren en el primer día van desde las activaciones hasta el “ABC” de las Traveling Forms y finaliza con una introducción a los Switches & Transitions.

El segundo día se basa sistemáticamente en los movimientos que se enseñaron en el primer día, con un fuerte énfasis en la fluidez del movimiento. El día comienza con una serie de secuencias de movilización de cuerpo completo conocidas como Form Specific Stretches, seguidas de 4 categorías de Switches & Transitions. El día concluye con un ejemplo de flujo conocido como “Beast Flow”, donde se unen todos los movimientos cubiertos en el curso. El enfoque del segundo día no se centra únicamente en la ejecución adecuada de cada movimiento, sino que incluye el diseño de flujo, el lenguaje Animal Flow y cómo integrar las técnicas de AF en la programación de sus clientes.

¿Qué incluye?

Su inscripción incluye todo lo que necesita para prepararse para el taller y completar el proceso para obtener la certificación. No le cobraremos tarifas sorpresa ni tarifas de licencia continuas. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 1, para descargar o transmitir en línea

Copia digital del Manual del estudiante de L1

Admisión al grupo privado de instructores de AF en Facebook

Acceso a la sección de recursos para instructores del sitio web de Animal Flow, donde encontrará el tutorial completo del lenguaje de llamada L1, una sección de entrenamiento y señalización y otros recursos.

Videotutorial y PDF descargable de la Matriz de Movimiento

Certificado de finalización, que incluye prueba de participación para créditos de educación continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado AF o Flowist Oficial

Descuento por suscripción a Animal Flow On Demand

Elegibilidad para registrarse para una de las Animal Flow Mentorships de una semana de duración

Prerrequisitos para el taller

Tanto los profesionales del fitness como los entusiastas del fitness no profesionales pueden asistir al taller. (Consulte la siguiente sección Opciones de certificación para conocer los requisitos para convertirse en Instructor certificado de AF)

Los asistentes deben tener al menos 18 años.

Pueden participar personas de todos los niveles. No se requiere experiencia previa con Animal Flow.

Debe estar lo suficientemente en forma física como para soportar su propio peso corporal en posiciones cuadrúpedas (en cuatro patas) y tener autorización médica para participar en actividades físicas.

Opciones de certificación

Tomar el taller de Nivel 1 es el primer paso para convertirse en un Instructor Certificado de Animal Flow o un Flowista Oficial.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Los profesionales del fitness pueden convertirse en instructores certificados de AF, lo que les permite enseñar AF en sesiones de entrenamiento personal o clases grupales de fitness, y/o integrarlo en otros programas de fitness. Para obtener la certificación, los participantes deben completar el proceso de prueba después del taller y proporcionar una prueba de credenciales como profesional del fitness, el yoga o las artes marciales. El proceso de prueba incluye completar un examen en línea de 30 preguntas y luego enviar dos videos que demuestren áreas específicas de competencia. Los estudiantes tienen hasta 180 días después del taller para completar el proceso de prueba sin un recargo por pago tardío.

Si tiene preguntas sobre si sus credenciales profesionales de fitness lo calificarían para obtener la certificación, envíe un correo electrónico a workshops@animalflow.com. Si bien los tipos de credenciales varían ampliamente entre regiones y disciplinas, generalmente buscamos certificaciones o títulos en campos relevantes (fitness, yoga, fisioterapia, ciencias del ejercicio, artes marciales) de organizaciones de acreditación. No aceptamos certificaciones de nutrición o coaching de vida.

OFFICIAL FLOWIST

Los no profesionales pueden realizar el curso para su propio beneficio, aunque no son elegibles para convertirse en Instructores Certificados de AF sin obtener primero una credencial de aptitud física que los califique. Estas personas pueden completar el proceso de prueba para obtener el título de Official Flowist.

Si alguien ha obtenido el título de Official Flowist y luego obtiene una credencial de fitness profesional, puede actualizar su título a Instructor Certificado.

Créditos de educación continua

El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador :

Animal Flow Level 1 Dalian 大连 (Jan 2026)
2026-01-24 00:00 - 2026-01-25 23:59 (Asia/Shanghai) | Dalian TBA, Dalian, Liaoning, China
培训日期

WHEN

2026年1月24-25日

January 24-25, 2026

周六与周日，每天8小时

8 hours daily, Saturday and Sunday

教练培训官

MASTER INSTRUCTOR

CHAO K ZANG

来自中国上海

from

Shanghai, China

培训语言：普通话

Language for instruction：Mandarin

学生手册语言：简体中文

Language for student manual：Simplified Chinese

认证培训费用

COST

原价

regular price

￥6280人民币

早鸟价

early bird price

￥5680人民币

双人报名优惠

register for 2 persons

￥11360人民币/2人

培训主办方

EVENT ORGANIZER

联系培训管理员，了解更多详情 :

扫描二维码添加微信

L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

培训地点

EVENT LOCATION

关于认证培训 About the Course

在为期两天的认证培训中，您将学习Animal Flow的六大要素，包括：手腕活动、激活、行进形态、特定形态拉伸、转换与衔接以及Flow。

第一天的重点是建立Animal Flow练习的基础。首先，您将了解四足动作训练的运动科学原理和已被证实的益处，以及支撑Animal Flow体系的四大支柱。第一天所涵盖的动作有：激活系列、行进形态的ABC以及衔接与转换系列的入门。

第二天的内容将在第一天所教授的动作基础之上系统性地展开，并更加注重动作的流畅性。第二天从一系列被称为“特定形态拉伸”的全身灵活性训练动作开始，接着是四类“转换与衔接”动作。第二天将结束于被称作“Beast Flow”的示例Flow练习，其中涵盖了课程中涉及的所有动作。第二天的重点不仅在于正确的执行每个动作，还包括Flow设计、Animal Flow语言以及如何将AF技术融入您的客户计划之中。

注册费用包含什么 What’s Included

您的注册包括:

全部一级动作的完整教学视频库的访问权限，可下载或在线观看

电子版一级学生手册

AF教练Facebook私人小组的进入权限

Animal Flow官网教练资源库的访问权限，其中包含完整的一级口令视频教程、“教学与提示”视频教程以及其他资源

“动作矩阵”的视频教程与PDF列表下载

结业证书，包含获取继续教育学分的证明

完成认证流程可成为Animal Flow认证教练或Animal Flow认证练习者

Animal Flow On Demand的订阅折扣

Animal Flow Mentorships（7天集训）的注册资格

认证培训参与条件 Workshop Prerequisites

认证培训向健身专业人士与非专业健身爱好者开放。（请参阅以下认证选项部分，了解成为Animal Flow认证教练的要求）。

参加者必须年满18周岁

任何技能水平的人士都可参加，不需要有Animal Flow练习经验

您的身体状况应至少能够在四足姿势支撑起自身体重，并在医学上被允许参加体育活动。

认证类型 Certification Options

参加L1认证培训是成为认证教练或认证练习者的第一步。

ANIMAL FLOW认证教练

健身专业人通过认证后可成为Animal Flow认证教练，被允许通过私教课、团体课的形式教授Animal Flow，或将Animal Flow与其他的训练计划相结合。认证培训结束之后，健身专业人士需要完成评估测试流程，并提供从业许可证明（如：健身、瑜伽、武术等教练资格证），以获得认证证书。评估测试的流程包括：首先，完成并通过线上笔试（共30题）。然后，提交评估测试视频（共2个），

以展示在动作示范与教学领域的熟练度。

自认证培训结束日起，学员拥有至多180天时间来完成评估测试流程，此期间无需支付延期费用。

如果您不确定您持有的健身专业证书是否有资格获得认证，请通过微信联系AF中国。

不同国家地区与学科的证书类型差异很大，一般情况下，健身、瑜伽、物理治疗、运动科学、武术等领域的认证机构颁发的证书或学位可以被接受。营养或生活方式领域的教练证书通常不被接受。

ANIMAL FLOW认证练习者

非健身专业人士也可通过参加认证培训来实现个人提升。由于没有健身从业许可证明，无法成为ANIMAL FLOW认证教练。但非健身专业人士通过评估测试之后，可获得ANIMAL FLOW 认证练习者的称号。

如果已经获得了ANIMAL FLOW 认证练习者的学员，后期获得了健身从业许可证明，则可以申请更新自己的头衔为ANIMAL FLOW认证教练。

继续教育学分 Continuing Education Credits

一级课程已被多个健身行业知名培训机构认可，可提供对应继续教育学分：

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

取消与退款政策 Cancellations and REFUNDs POLICY

如您需要取消认证培训注册，根据培训开始的剩余天数与以下条款，您可能符合获得部分退款的条件。认证培训是根据数月前的注册人数而制定计划的，所以如果您必须取消，我们无法提供全额退款。如认证培训被GBT/Animal Flow总部因故取消，您将获得全额退款（无手续费）

选项一：替换参加者

您可以将您的注册资格转让给其他人，但您有责任核实此人身份，并与对方直接进行全部财务交接。请与我们联系进行名额替换。

选项二：更换场次

您可以在一年内，将您的注册全部内容更换到另一场认证培训。

如缺席培训或在培训开始前两周内取消，将收取$75美金的更换场次费用。

任何情况下，任何在两周内取消的学员都将自动归入更换场次选项。

选项三：部分退款

如您要求退款，退款的金额将取决于培训开始的剩余天数。退款的金额基于您所支付的认证培训费用总额，如果您仅支付了定金，退款金额将按以下比例计算。

退款金额中，将扣除$20美金手续费。

距离培训60天或以上：注册费退还比例100%，定金比例100%

距离培训45-59天：注册费退还比例75%，定金退还比例50%

距离培训30-44天：注册费退还比例50%，定金退还比例0%

距离培训15-29天：注册费退还比例25%，定金退还比例0%

培训开始前两周：$0

退款要求必须在您取消后两周内完成（金额根据上方列表计算）。如两周内为完成，您将自动归入更换场次选项。

Animal Flow Nivel 1 Madrid (Enero 2026)
2026-01-24 00:00 - 2026-01-25 23:59 (Europe/Madrid) | Evolution Real Training, C. de Mota del Cuervo, 18, Hortaleza, Madrid, 28043, Spain
CUANDO

24 y 25 de enero de 2026

MASTER INSTRUCTOR

ANETA LUPA

De

Barcelona, Spain

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

$695 USD

DESCUENTO PAGO ANTICIPADO

Cupón MADJAN50 saves $50 hasta 31 de diciembre, 2025

PLAN DE PAGO

Opción de pagar en 2 cuotas si te inscribes al menos 3 semanas antes del evento

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

Tomaremos un descanso de 30 minutos en la mitad de cada día y te recomendamos que traigas un almuerzo ligero

L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explorarás cómo y cuándo usar cada movimiento individualmente, así como también cómo combinarlos en flows que diseñes.

DESCUENTO POR PAGO ANTICIPADO:

AHORA $50 CON CUPÓN MADJAN50

HASTA EL 31 de diciembre, 2025

Introduce el código al finalizar la compra. Debes registrarte antes de la fecha límite para utilizar el descuento.

Si te registras con la opción de plan de pago, el descuento completo se aplica al primer pago al momento de registrarte.

Sobre el curso

A lo largo del plan de estudios de 2 días, aprenderá los 6 componentes de Animal Flow, incluidas Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, y Flows.

El primer día se centra en construir las bases de tu práctica de Animal Flow. Comenzarás aprendiendo los beneficios científicos y basados ​​en evidencia del “Entrenamiento de movimiento cuadrúpedo” junto con los cuatro pilares sobre los que se basa el sistema AF. Los movimientos que se cubren en el primer día van desde las activaciones hasta el “ABC” de las Traveling Forms y finaliza con una introducción a los Switches & Transitions.

El segundo día se basa sistemáticamente en los movimientos que se enseñaron en el primer día, con un fuerte énfasis en la fluidez del movimiento. El día comienza con una serie de secuencias de movilización de cuerpo completo conocidas como Form Specific Stretches, seguidas de 4 categorías de Switches & Transitions. El día concluye con un ejemplo de flujo conocido como “Beast Flow”, donde se unen todos los movimientos cubiertos en el curso. El enfoque del segundo día no se centra únicamente en la ejecución adecuada de cada movimiento, sino que incluye el diseño de flujo, el lenguaje Animal Flow y cómo integrar las técnicas de AF en la programación de sus clientes.

¿Qué incluye?

Su inscripción incluye todo lo que necesita para prepararse para el taller y completar el proceso para obtener la certificación. No le cobraremos tarifas sorpresa ni tarifas de licencia continuas. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 1, para descargar o transmitir en línea

Copia digital del Manual del estudiante de L1

Admisión al grupo privado de instructores de AF en Facebook

Acceso a la sección de recursos para instructores del sitio web de Animal Flow, donde encontrará el tutorial completo del lenguaje de llamada L1, una sección de entrenamiento y señalización y otros recursos.

Videotutorial y PDF descargable de la Matriz de Movimiento

Certificado de finalización, que incluye prueba de participación para créditos de educación continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado AF o Flowist Oficial

Descuento por suscripción a Animal Flow On Demand

Elegibilidad para registrarse para una de las Animal Flow Mentorships de una semana de duración

Prerrequisitos para el taller

Tanto los profesionales del fitness como los entusiastas del fitness no profesionales pueden asistir al taller. (Consulte la siguiente sección Opciones de certificación para conocer los requisitos para convertirse en Instructor certificado de AF)

Los asistentes deben tener al menos 18 años.

Pueden participar personas de todos los niveles. No se requiere experiencia previa con Animal Flow.

Debe estar lo suficientemente en forma física como para soportar su propio peso corporal en posiciones cuadrúpedas (en cuatro patas) y tener autorización médica para participar en actividades físicas.

Opciones de certificación

Tomar el taller de Nivel 1 es el primer paso para convertirse en un Instructor Certificado de Animal Flow o un Flowista Oficial.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Los profesionales del fitness pueden convertirse en instructores certificados de AF, lo que les permite enseñar AF en sesiones de entrenamiento personal o clases grupales de fitness, y/o integrarlo en otros programas de fitness. Para obtener la certificación, los participantes deben completar el proceso de prueba después del taller y proporcionar una prueba de credenciales como profesional del fitness, el yoga o las artes marciales. El proceso de prueba incluye completar un examen en línea de 30 preguntas y luego enviar dos videos que demuestren áreas específicas de competencia. Los estudiantes tienen hasta 180 días después del taller para completar el proceso de prueba sin un recargo por pago tardío.

Si tiene preguntas sobre si sus credenciales profesionales de fitness lo calificarían para obtener la certificación, envíe un correo electrónico a workshops@animalflow.com. Si bien los tipos de credenciales varían ampliamente entre regiones y disciplinas, generalmente buscamos certificaciones o títulos en campos relevantes (fitness, yoga, fisioterapia, ciencias del ejercicio, artes marciales) de organizaciones de acreditación. No aceptamos certificaciones de nutrición o coaching de vida.

OFFICIAL FLOWIST

Los no profesionales pueden realizar el curso para su propio beneficio, aunque no son elegibles para convertirse en Instructores Certificados de AF sin obtener primero una credencial de aptitud física que los califique. Estas personas pueden completar el proceso de prueba para obtener el título de Official Flowist.

Si alguien ha obtenido el título de Official Flowist y luego obtiene una credencial de fitness profesional, puede actualizar su título a Instructor Certificado.

Créditos de educación continua

El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador :

Animal Flow L1 Aveiro (Jan 2026)
2026-01-31 00:00 - 2026-02-01 23:59 (Europe/Lisbon) | CrossFit Aveiro, Zona Industrial da Taboeira, TABPARK Lote 27, Fracção A2, Aveiro, 3800-055, Portugal
QUANDO

31 de janeiro a 1º de fevereiro de 2026

MASTER INSTRUCTOR

MIGUEL CARATÃO

de

Matosinhos, Portugal

LINGUAGEM PARA ESTE WORKSHOP: Português

CUSTO

VALOR REGULAR

$695 USD

DESCONTO ANTECIPADO

Cupão AVJAN100 poupa $100 USD até 6 de dezembro

PLANO DE PAGAMENTO

Pode pagar em 2 prestações se se registar pelo menos 3 semanas antes do evento

LOCAL DO EVENTO

L1 é um workshop intensivo de dois dias onde você aprenderá todos os 30 movimentos de nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Vai explorará como e quando usar cada movimento individualmente, bem como como vinculá-los em flows com seu próprio design.

DESCONTO ANTECIPADO:INSCRIÇÃO:

Poupe $100 com cupom AVjan100

até 6 de dezembro

Digite o código na finalização da compra. Para usar o código deve-se registrar antes de o prazo terminar.

Caso se inscreva na opção de plano de pagamento, todo o desconto será aplicado no primeiro pagamento no ato da inscrição.

SOBRE O CURSO

Ao longo do currículo de 2 dias, vai aprender os 6 componentes do Animal Flow, incluindo mobilizações de pulso; Ativações; Formas de Deslocamento; Formas e Alongamentos Específicos; Ligações e Transições e Flows.

O primeiro dia é focado na construção das bases da sua prática Animal Flow. Você começará a aprender os benefícios científicos baseados em evidências do treino de movimento quadrúpede, juntamente com os quatro pilares sobre os quais o sistema AF se baseia. Os movimentos abordados no primeiro dia vão desde Ativações até o “ABC” das Formas de Deslocamento e terminam com uma introdução a Ligações e Transições.

O segundo dia baseia-se sistematicamente nos movimentos ensinados no primeiro dia, com forte ênfase na fluidez do movimento. O dia começa com uma série de sequências de mobilização de corpo inteiro conhecidas como Form Specific Stretches, seguidas por 4 categorias de Switches & Transitions. O dia termina com uma amostra de Flow conhecida como Beast Flow, onde todos os movimentos abordados no curso se reúnem. O foco do segundo dia não está apenas na execução adequada de cada movimento, mas inclui o Flow Design, a linguagem e como integrar as técnicas de AF na programação do seu cliente.

O QUE ESTÁ INCLUÍDO

Sua inscrição inclui tudo o que precisa para se preparar para o workshop e concluir o processo para obter a certificação. Não cobramos taxas surpresa e não cobramos nenhuma taxa de licença contínua. Seu registro abrange:

Acesso à biblioteca completa de vídeos instrutivos para todos os movimentos do L1, para download ou transmissão on-line

Cópia digital do Manual do Aluno L1

Admissão ao grupo privado AF Instructors no Facebook

Acesso à seção de Recursos do Instrutor do site Animal Flow, onde você encontrará o tutorial completo do idioma L1 Call Out, uma seção de Coaching & Cueing e outros recursos

Tutorial em vídeo da Matriz de Movimento e PDF para download

Certificado de conclusão, incluindo comprovante de participação para créditos de educação continuada

Opção de concluir o processo de certificação para se tornar um Instrutor AF Certificado ou Flowist Oficial

Desconto na assinatura do Animal Flow On Demand

Elegibilidade para se inscrever em uma das Mentorias Animal Flow com duração de uma semana.

PRÉ-REQUISITOS

Tanto profissionais de Fitness quanto entusiastas de fitness não profissionais são bem-vindos a participar do workshop. (Consulte a seção Opções de Certificação a seguir para saber os requisitos para se tornar um Instrutor AF Certificado)

Os participantes devem ter pelo menos 18 anos.

Indivíduos de todos os níveis de habilidade podem participar. Não é necessária experiência anterior com Animal Flow.

Deve estar fisicamente apto para suportar seu próprio peso corporal em posições quadrúpedes e ter autorização médica para participar de atividades físicas.

OPÇÕES DE CERTIFICAÇÃO

Fazer a formação L1 é o primeiro passo para te tornares instrutor oficial de Animal Flow ou Flowist Oficial.

INSTRUTORES CERTIFICADOS DE ANIMAL FLOW

Profissionais de fitness são elegíveis para se tornarem Instrutores Certificados de AF, permitindo-lhes ensinar AF em sessões de treinamento pessoal ou aulas de fitness em grupo e/ou integrá-lo em outros programas de fitness. Para se tornarem certificados, os participantes devem concluir o processo de teste após o workshop e fornecer prova de credenciais como profissional de fitness, ioga ou artes marciais.

O processo de teste inclui a conclusão de um exame on-line de 30 perguntas e o envio de dois vídeos que demonstram áreas específicas de proficiência. Os alunos têm até 180 dias após o workshop para concluir o processo de teste sem multa por atraso.

Se tiver dúvidas sobre se suas credenciais profissionais de fitness o qualificariam para obter a certificação, envie um e-mail para workshops@animalflow.com. Embora os tipos de credenciais variem amplamente entre regiões e disciplinas, geralmente procuramos certificações ou diplomas em áreas relevantes (fitness, ioga, fisioterapia, ciências do exercício, artes marciais) de organizações credenciadas. Não aceitamos certificações de nutrição ou coaching de vida.

FLOWIST OFICIAL

Os não-profissionais são bem-vindos para fazer o curso para seu próprio benefício, embora não sejam elegíveis para se tornarem um Instrutor AF Certificado sem primeiro obter uma credencial de aptidão qualificada. Esses indivíduos podem concluir o processo de teste para obter o título de Flowist Oficial.

Se alguém ganhou o título de Flowist Oficial e depois obteve uma credencial de condicionamento físico profissional, poderá atualizar seu título para Instrutor Certificado.

CRÉDITOS DE EDUCAÇÃO CONTINUADA

O curso de Nível 1 está aprovado para fornecer Créditos de Educação Continuada de algumas das principais entidades credenciadoras na área de aptidão física:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

POLÍTICA DE CANCELAMENTOS E REEMBOLSO:

Se precisar cancelar a inscrição no workshop, você poderá ter direito a um reembolso parcial, dependendo do tempo até o evento, de acordo com os termos a seguir. Os workshops são planejados com base no número de inscrições com vários meses de antecedência, por isso não podemos oferecer reembolso total se você cancelar.

Se um evento for cancelado pelo GBT/Animal Flow HQ por qualquer motivo, um reembolso total (sem taxa de processamento) será fornecido.

Opção 1: Substituição de Participante

Você sempre pode transferir seu registro para outra pessoa, embora seja sua responsabilidade identificar a pessoa e fazer quaisquer acordos financeiros diretamente com ela. Entre em contato conosco para combinar a participação da outra pessoa em seu lugar.

Opção 2: Transferir Crédito

Você pode transferir o valor total da sua inscrição para outro workshop. Os créditos de transferência expiram após dois anos.

Há uma taxa de transferência de US$ 75 para não presenças ou cancelamentos dentro de duas semanas após o evento.

Qualquer pessoa que cancelar dentro de duas semanas do workshop, sob qualquer circunstância, se enquadrará automaticamente nesta categoria de transferência.

Opção 3: REEMBOLSO PARCIAL EM DINHEIRO

Se você estiver solicitando um reembolso em dinheiro, o valor do reembolso dependerá do período de tempo até o evento, conforme listado abaixo. O valor do reembolso é baseado no preço total do workshop, portanto, se você pagou apenas o depósito, o valor do reembolso será proporcional conforme indicado.

Um processamento de $ 20 é sempre deduzido de qualquer valor de reembolso.

60 dias ou mais até o evento: 100% do preço total (ou 100% do depósito)

45-60 dias: 75% do Preço Total (ou 50% do depósito);

30-45 dias: 50% do Preço Total (ou $0% do depósito);

15-29 dias: 25% do Preço Total (ou 0% do depósito);

Duas semanas ou menos até o evento: $0.

Solicitações de reembolso em dinheiro (valores baseados no cronograma acima) devem ser feitas dentro de duas semanas após o cancelamento. Caso contrário, você receberá um crédito de transferência para um workshop futuro.

ORGANIZADOR DO EVENTO

Para mais informações contatar o Responsável:

Animal Flow Level 2 Bangalore (Jan 2026)
2026-01-31 00:00 - 2026-02-01 23:59 (Asia/Kolkata) | Bangalore TBD, Bangalore, India
WHEN

January 31 – February 1, 2026

MASTER INSTRUCTOR

SWETHA DEVARAJ

from

Bangalore, India

Language for this workshop: English

COST

REGULAR PRICE

30,330 INR (+GST)

EARLY BIRD DISCOUNT

28,600 INR (+GST) for first 10 registrations

EVENT ORGANIZER

To register or get more information, please contact Animal Flow India on WhatsApp:

Message AF India WhatsApp

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

EVENT LOCATION

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

Animal Flow Level 1 Chicago (Feb 2026)
2026-02-07 00:00 - 2026-02-08 23:59 (America/Chicago) | ZO-Fit 10 South Wacker Fitness Center, 10 South Wacker Suite 1150, Chicago, Illinois, 60606, United States
WHEN

February 7-8, 2026

MASTER INSTRUCTOR

JOHN WEEKS

from

Bethesda, MD USA

Language for this workshop: English

COST

REGULAR PRICE

$695 USD

EARLY BIRD DISCOUNT

Coupon CHICFEB50 saves $50 until Dec 20, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

Discount for Early Bird registration:

SAVE $50 with COUPON CHICFEB50

until DECember 20, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Nivel 1 Palma de Mallorca (Feb 2026)
2026-02-07 00:00 - 2026-02-08 23:59 (Europe/Helsinki) | VIDING ILLES MARRATXI, C. Acacia, 18-20 Urb., Nova Cabana, Palma de Mallorca, Spain
CUANDO

7 y 8 de febrero de 2026

MASTER INSTRUCTOR

ANETA LUPA

De

Barcelona, Spain

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

$695 USD

DESCUENTO PAGO ANTICIPADO

Cupón MALLFEB50 saves $50 hasta 6 de diciembre de 2025

PLAN DE PAGO

Opción de pagar en 2 cuotas si te inscribes al menos 3 semanas antes del evento

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

Tomaremos un descanso de 30 minutos en la mitad de cada día. Hay un restaurante donde podrá disfrutar de un almuerzo ligero. Y te recomendamos que traigas un almuerzo ligero.

Aparcamiento gratuito.

L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explorarás cómo y cuándo usar cada movimiento individualmente, así como también cómo combinarlos en flows que diseñes.

DESCUENTO POR PAGO ANTICIPADO:

AHORA $50 CON CUPÓN MALLFEB50

HASTA EL 6 DE DICIEMBRE, 2025

Introduce el código al finalizar la compra. Debes registrarte antes de la fecha límite para utilizar el descuento.

Si te registras con la opción de plan de pago, el descuento completo se aplica al primer pago al momento de registrarte.

Sobre el curso

A lo largo del plan de estudios de 2 días, aprenderá los 6 componentes de Animal Flow, incluidas Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, y Flows.

El primer día se centra en construir las bases de tu práctica de Animal Flow. Comenzarás aprendiendo los beneficios científicos y basados ​​en evidencia del “Entrenamiento de movimiento cuadrúpedo” junto con los cuatro pilares sobre los que se basa el sistema AF. Los movimientos que se cubren en el primer día van desde las activaciones hasta el “ABC” de las Traveling Forms y finaliza con una introducción a los Switches & Transitions.

El segundo día se basa sistemáticamente en los movimientos que se enseñaron en el primer día, con un fuerte énfasis en la fluidez del movimiento. El día comienza con una serie de secuencias de movilización de cuerpo completo conocidas como Form Specific Stretches, seguidas de 4 categorías de Switches & Transitions. El día concluye con un ejemplo de flujo conocido como “Beast Flow”, donde se unen todos los movimientos cubiertos en el curso. El enfoque del segundo día no se centra únicamente en la ejecución adecuada de cada movimiento, sino que incluye el diseño de flujo, el lenguaje Animal Flow y cómo integrar las técnicas de AF en la programación de sus clientes.

¿Qué incluye?

Su inscripción incluye todo lo que necesita para prepararse para el taller y completar el proceso para obtener la certificación. No le cobraremos tarifas sorpresa ni tarifas de licencia continuas. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 1, para descargar o transmitir en línea

Copia digital del Manual del estudiante de L1

Admisión al grupo privado de instructores de AF en Facebook

Acceso a la sección de recursos para instructores del sitio web de Animal Flow, donde encontrará el tutorial completo del lenguaje de llamada L1, una sección de entrenamiento y señalización y otros recursos.

Videotutorial y PDF descargable de la Matriz de Movimiento

Certificado de finalización, que incluye prueba de participación para créditos de educación continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado AF o Flowist Oficial

Descuento por suscripción a Animal Flow On Demand

Elegibilidad para registrarse para una de las Animal Flow Mentorships de una semana de duración

Prerrequisitos para el taller

Tanto los profesionales del fitness como los entusiastas del fitness no profesionales pueden asistir al taller. (Consulte la siguiente sección Opciones de certificación para conocer los requisitos para convertirse en Instructor certificado de AF)

Los asistentes deben tener al menos 18 años.

Pueden participar personas de todos los niveles. No se requiere experiencia previa con Animal Flow.

Debe estar lo suficientemente en forma física como para soportar su propio peso corporal en posiciones cuadrúpedas (en cuatro patas) y tener autorización médica para participar en actividades físicas.

Opciones de certificación

Tomar el taller de Nivel 1 es el primer paso para convertirse en un Instructor Certificado de Animal Flow o un Flowista Oficial.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Los profesionales del fitness pueden convertirse en instructores certificados de AF, lo que les permite enseñar AF en sesiones de entrenamiento personal o clases grupales de fitness, y/o integrarlo en otros programas de fitness. Para obtener la certificación, los participantes deben completar el proceso de prueba después del taller y proporcionar una prueba de credenciales como profesional del fitness, el yoga o las artes marciales. El proceso de prueba incluye completar un examen en línea de 30 preguntas y luego enviar dos videos que demuestren áreas específicas de competencia. Los estudiantes tienen hasta 180 días después del taller para completar el proceso de prueba sin un recargo por pago tardío.

Si tiene preguntas sobre si sus credenciales profesionales de fitness lo calificarían para obtener la certificación, envíe un correo electrónico a workshops@animalflow.com. Si bien los tipos de credenciales varían ampliamente entre regiones y disciplinas, generalmente buscamos certificaciones o títulos en campos relevantes (fitness, yoga, fisioterapia, ciencias del ejercicio, artes marciales) de organizaciones de acreditación. No aceptamos certificaciones de nutrición o coaching de vida.

OFFICIAL FLOWIST

Los no profesionales pueden realizar el curso para su propio beneficio, aunque no son elegibles para convertirse en Instructores Certificados de AF sin obtener primero una credencial de aptitud física que los califique. Estas personas pueden completar el proceso de prueba para obtener el título de Official Flowist.

Si alguien ha obtenido el título de Official Flowist y luego obtiene una credencial de fitness profesional, puede actualizar su título a Instructor Certificado.

Créditos de educación continua

El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador :

Animal Flow Level 1 Toronto (Feb 2026)
2026-02-07 00:00 - 2026-02-08 23:59 (America/Toronto) | Logic Fitness Performance, 3309 Bayview Ave, North York, ON, M2K 1G4, Canada
WHEN

February 7-8, 2026

MASTER INSTRUCTOR

ROSHAN CHOPRA

from

Toronto, Canada

Language for this workshop: English

COST

REGULAR PRICE

$695 USD

EARLY BIRD DISCOUNT

APPROX $960 CAD / If paying CAD, currency conversion done at checkout according to daily bank rateEARLY BIRD DISCOUNTCoupon TOROFEB100 saves $100 USD until Jan 3, 2026 Coupon TOROFEB50 saves $50 USD until Feb 6, 2026

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

Discount for Early Bird registration:

SAVE $100 with COUPON toroFEB100 until JAN 3, 2026

SAVE $50 with COUPON toroFEB50 until FEB 6, 2026

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 1 New Jersey (Feb 2026)
2026-02-07 00:00 - 2026-02-08 23:59 (America/New_York) | Stellar Athletics, 876 N Lenola Road, Moorestown, New Jersey, 08057, United States
WHEN

February 7-8, 2026

MASTER INSTRUCTOR

CHRIS “FLO” FLORES

from

Scotch Plains, New Jersey, USA

Language for this workshop: English

COST

REGULAR PRICE

$695 USD

EARLY BIRD DISCOUNT

Coupon NJFEB50 saves $50 until Dec 20, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

Discount for Early Bird registration:

SAVE $50 with COUPON NJFEB50

until DEC 20, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 1 Tokyo (Feb 2026)
2026-02-09 00:00 - 2026-02-10 23:59 (Asia/Tokyo) | VIVOHEALTH STUDIO, 2F VIVOBAREFOOT JAPAN BUILDING, 5-46-12 Jingumae, Shibuya,, Tokyo, Japan
WHEN

February 9-10, 2026

2026年2月9日～10日

MASTER INSTRUCTOR

JIN TAKAZAWA

from

Tokyo, Japan

ワークショップの言語 :

日本語

価格

121,000円（税込

イベント主催者

詳細については、イベントマネージャーにお問い合わせください :

L1は2日間の集中的なワークショップで、すべてのスキルレベルのリグレッション、プログレッション、バリエーションなど、レベル1でカバーする30の動きをすべて学びます。各動きをそれぞれいつ、どのように使用するのか、またそれらを繋ぎ合わせ独自のフローをどのように作るかを探究していきます。

イベント場所

両日とも３０分のお昼休憩が含まれます。必要に応じて軽食をお持ちいただくか、会場の近くでお買い求めください。

コースについて

2日間のカリキュラムではアニマルフローの6個の構成要素である、手首のモビライゼーション、アクティベーション、トラベリングフォーム、フォームスペシフィックストレッチ、スイッチ＆トランジション、フローを学びます。

初日は、アニマルフロー練習の基礎を築くことに重点を置いています。まず、四足運動トレーニングの科学的エビデンスに基づいた利点と、AFシステムが構築されている4つの柱について学びます。初日でカバーされる動きは、アクティベーション、「ABC」のトラベリングフォーム、またスイッチ＆トランジションの紹介で終了します。

2日目は、運動の流動性に重点を置いて、初日に教えられた動きを体系的に構築します。この日は、フォームスペシフィックストレッチとして知られる全身のフルモビライゼーションのシークエンスから始まり、スイッチ＆トランジションの4つのカテゴリーへと続きます。そしてそコースでカバーされているすべての動きが一緒になるビーストフローとして知られるサンプルフローで締めくくられます。2日目の焦点は、各動きを適切に行うことだけではなく、フローデザイン、アニマルフロー言語、およびAFテクニックをクライアントプログラミングに統合するテクニックが含まれます。

含まれるもの

登録には、ワークショップの準備と認定を受けるためのプロセスを完了するために必要なすべてが含まれています。サプライズ料金はかかりませんし、継続的なライセンス料も請求しません。あなたの登録は以下をカバーします：

すべてのレベル1ムーブメントの指導ビデオライブラリーへアクセスでき、オンラインでダウンロードまたはストリーミング

L1スチューデントマニュアルのデジタルコピー

プライベートAFインストラクターFacebookグループへの参加

Animal Flow の Web サイトのインストラクター向けリソースセクションにアクセ。ここでは、L1 コールアウトチュートリアル、コーチング＆キューイングのセクション、その他のリソースを見つけることができます。

ムーブメントマトリックスビデオチュートリアルとダウンロード可能なPDF

継続教育単位への参加証明を含む修了証明書

認定AFインストラクターまたは公認フローリストになるための認定プロセスを完了するオプション

Animal Flow On Demandのサブスクリプションの割引

一週間のアニマルフローメンターシップの1つに登録する資格

ワークショップの前提条件

フィットネスの専門家と非プロのフィットネス愛好家の両方がワークショップに参加することを歓迎します。（認定AFインストラクターになるための要件については、以下の認定オプションセクションを参照してください）

参加者は18歳以上でなければなりません。

あらゆるスキルレベルの個人が参加できます。アニマルフローの経験は必要ありません。

四足歩行の姿勢（四つ足）で自分の体重を支えるのに十分な体力を持ち、身体活動に参加するための医学的許可を得ている必要があります。

認定オプション

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

認定アニマルフローインストラクター

フィットネスの専門家は、認定AFインストラクターになる資格があり、個人トレーニングセッションやグループフィットネスクラスでAFを教えたり、他のフィットネスプログラムに統合したりすることができます。認定を受けるには、参加者はワークショップ後にテストアウトプロセスを完了し、フィットネス、ヨガ、または武道の専門家としての資格の証明を提出する必要があります。テストアウトプロセスには、30問のオンライン試験を完了し、その後、習熟度の特定の領域を示す2つのビデオを提出することが含まれます。学生は、ワークショップから最大180日後までに、延滞料なしでテストアウトプロセスを完了する必要があります。

フィットネスプロフェッショナルの資格が認定を受ける資格があるかどうかについて質問がある場合は、workshops@animalflow.comにメールしてください。資格の種類は地域や分野によって大きく異なりますが、私たちは通常、認定機関から関連分野（フィットネス、ヨガ、理学療法、運動科学、武道）の認定または学位を探します。栄養やライフコーチングの認定は受け付けておりません。

公認フローイスト

非専門家は、自分の利益のためにコースを受講することを歓迎しますが、資格のあるフィットネス資格を最初に取得しないと、認定AFインストラクターになる資格はありません。これらの個人は、公認フローイストの称号を得るためにテストアウトプロセスを完了することができます。

もしフローイストの肩書きを獲得し、その後プロのフィットネス資格を取得した場合、その人はその肩書きを認定インストラクターに更新することができます。

継続教育クレジット

レベル1のコースは、フィットネスの分野でトップ認定機関のいくつかから継続教育クレジットを提供するために承認されています :

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

キャンセルと返金ポリシー

ワークショップの登録をキャンセルする必要がある場合は、以下の条件に従って、イベントまでの時間の長さに応じて、部分的な払い戻しを受ける資格があります。ワークショップは数ヶ月前に登録数に基づいて計画されているため、キャンセルしなければならない場合は全額返金できません。

何らかの理由でGBT/Animal Flow HQがイベントをキャンセルした場合、全額返金（手数料なし）が提供されます。

オプション 1：参加者の代替

ご登録後もしワークショップに参加できない場合、あなたのワークショップへの参加権利を他の方に譲渡することができます。ただし譲渡する相手の方を見つけること、また金銭のやり取りは自身で行なっていただきます。また代替の場合は必ずイベントマネージャまで連絡するようにしてください。

オプション ２：ワークショップ移行

Yもし何かしらの理由でワークショップに参加することができない場合、別のワークショップに移行することができます。ただし登録後のワークショップの意向に関しては手数料として¥16,500のお支払いが必要となります。

オプション3：現金の払い戻し

現金の払い戻しをリクエストする際のキャンセルポリシーは以下となります。

100％　開催日の60日以前（手数料¥16,500ご負担）

75％　 開催日の45-59日前

50％　 開催日の30-44日前

25％　 開催日の15-29日前

0％　　開催日から14日以内

*お申し込み後のワークショップの移行につきましては手数料¥16,500（税込）をご負担頂きます。

Animal Flow Level 1 Dallas Area, TX (Feb 2026)
2026-02-21 00:00 - 2026-02-22 23:59 (America/New_York) | University of North Texas, Pohl Rec Center, 1900 Chestnut Street, Denton, Texas, 76205, United States
WHEN

February 21-22, 2026

MASTER INSTRUCTOR

JOHN WEEKS

from

Bethesda, MD USA

Language for this workshop: English

COST

REGULAR PRICE

$695 USD

EARLY BIRD DISCOUNT

Coupon DENTFEB50 saves $50 until Jan 17, 2026

STUDENT DISCOUNT

Students receive $400 discount. Email workshops@animalflow.com from your student email.

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

STUDENT DISCOUNTED PRICE: $295

EARLY BIRD DISCOUNT: SAVE $50 with COUPON DENTFEB50 until JAN 17, 2026

Students should email workshops@animalflow.com from their student email address to attain the student discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 1 Bangalore (Feb 2026)
2026-02-21 00:00 - 2026-02-22 23:59 (Asia/Kolkata) | Bangalore TBD, Bangalore, India
WHEN

February 21-22, 2026

MASTER INSTRUCTOR

SWETHA DEVARAJ

from

Bangalore, India

Language for this workshop: English

COST

REGULAR PRICE

30,330 INR (+GST)

EARLY BIRD DISCOUNT

28,600 INR (+GST) for first 10 registrations

NOTE ON

The registration price for workshops held in India are discounted by 50%, from the regular worldwide price of 60,000/INR ($695 USD). One of the ways we keep the price lower is by separating out the cost to complete the certification process after the workshop. The cost for that will be 4333 INR ($50 USD) INR to be paid at the time of your test submission.

EVENT ORGANIZER

To register or get more information, please contact Animal Flow India on WhatsApp:

Message AF India WhatsApp

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

EVENT LOCATION

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the two-day event. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

If you would like to complete the test process after the workshop to become a Certified Animal Flow Instructor or Official Flowist, you will pay the 4333/INR ($50) fee at the time you submit your test. There are no annual renewal fees.

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes submitting two videos that demonstrate specific areas of proficiency.

Students who complete the India L1 workshops will be a $50 test fee at the time they submit their test. The tests are due within 180 days after the workshop in order to avoid late fees.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by Animal Flow India for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. There is no fee for this.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

Anyone who cancels within two weeks of the workshop, under any circumstance, is not eligible for a cash refund, and will automatically fall under this transfer credit category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

Animal Flow Nivel 1 Tarragona (Mar 2026)
2026-03-07 00:00 - 2026-03-08 23:59 UTC | OUT-IN FIT | Espacio de entrenos & movimiento consciente, Cub Sports Centre, Av. Bernat dels Arcs, s/n, 1ª Planta, 43391 Vinyols i els Arcs, Tarragona, Spain
CUANDO

7 y 8 de marzo de 2026

MASTER INSTRUCTOR

ANETA LUPA

De

Barcelona, Spain

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

$695 USD

DESCUENTO PAGO ANTICIPADO

Cupón TARRMAR50 saves $50 hasta 3 de enero 2026

PLAN DE PAGO

Opción de pagar en 2 cuotas si te inscribes al menos 3 semanas antes del evento

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

Tomaremos un descanso de 30 minutos en la mitad de cada día y te recomendamos que traigas un almuerzo ligero.

Aparcamiento gratuito y cafetería en el establecimiento.

L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explorarás cómo y cuándo usar cada movimiento individualmente, así como también cómo combinarlos en flows que diseñes.

DESCUENTO POR PAGO ANTICIPADO:

AHORA $50 CON CUPÓN TARRMAR50

HASTA EL 3 DE enero, 2026

Introduce el código al finalizar la compra. Debes registrarte antes de la fecha límite para utilizar el descuento.

Si te registras con la opción de plan de pago, el descuento completo se aplica al primer pago al momento de registrarte.

Sobre el curso

A lo largo del plan de estudios de 2 días, aprenderá los 6 componentes de Animal Flow, incluidas Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, y Flows.

El primer día se centra en construir las bases de tu práctica de Animal Flow. Comenzarás aprendiendo los beneficios científicos y basados ​​en evidencia del “Entrenamiento de movimiento cuadrúpedo” junto con los cuatro pilares sobre los que se basa el sistema AF. Los movimientos que se cubren en el primer día van desde las activaciones hasta el “ABC” de las Traveling Forms y finaliza con una introducción a los Switches & Transitions.

El segundo día se basa sistemáticamente en los movimientos que se enseñaron en el primer día, con un fuerte énfasis en la fluidez del movimiento. El día comienza con una serie de secuencias de movilización de cuerpo completo conocidas como Form Specific Stretches, seguidas de 4 categorías de Switches & Transitions. El día concluye con un ejemplo de flujo conocido como “Beast Flow”, donde se unen todos los movimientos cubiertos en el curso. El enfoque del segundo día no se centra únicamente en la ejecución adecuada de cada movimiento, sino que incluye el diseño de flujo, el lenguaje Animal Flow y cómo integrar las técnicas de AF en la programación de sus clientes.

¿Qué incluye?

Su inscripción incluye todo lo que necesita para prepararse para el taller y completar el proceso para obtener la certificación. No le cobraremos tarifas sorpresa ni tarifas de licencia continuas. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 1, para descargar o transmitir en línea

Copia digital del Manual del estudiante de L1

Admisión al grupo privado de instructores de AF en Facebook

Acceso a la sección de recursos para instructores del sitio web de Animal Flow, donde encontrará el tutorial completo del lenguaje de llamada L1, una sección de entrenamiento y señalización y otros recursos.

Videotutorial y PDF descargable de la Matriz de Movimiento

Certificado de finalización, que incluye prueba de participación para créditos de educación continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado AF o Flowist Oficial

Descuento por suscripción a Animal Flow On Demand

Elegibilidad para registrarse para una de las Animal Flow Mentorships de una semana de duración

Prerrequisitos para el taller

Tanto los profesionales del fitness como los entusiastas del fitness no profesionales pueden asistir al taller. (Consulte la siguiente sección Opciones de certificación para conocer los requisitos para convertirse en Instructor certificado de AF)

Los asistentes deben tener al menos 18 años.

Pueden participar personas de todos los niveles. No se requiere experiencia previa con Animal Flow.

Debe estar lo suficientemente en forma física como para soportar su propio peso corporal en posiciones cuadrúpedas (en cuatro patas) y tener autorización médica para participar en actividades físicas.

Opciones de certificación

Tomar el taller de Nivel 1 es el primer paso para convertirse en un Instructor Certificado de Animal Flow o un Flowista Oficial.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Los profesionales del fitness pueden convertirse en instructores certificados de AF, lo que les permite enseñar AF en sesiones de entrenamiento personal o clases grupales de fitness, y/o integrarlo en otros programas de fitness. Para obtener la certificación, los participantes deben completar el proceso de prueba después del taller y proporcionar una prueba de credenciales como profesional del fitness, el yoga o las artes marciales. El proceso de prueba incluye completar un examen en línea de 30 preguntas y luego enviar dos videos que demuestren áreas específicas de competencia. Los estudiantes tienen hasta 180 días después del taller para completar el proceso de prueba sin un recargo por pago tardío.

Si tiene preguntas sobre si sus credenciales profesionales de fitness lo calificarían para obtener la certificación, envíe un correo electrónico a workshops@animalflow.com. Si bien los tipos de credenciales varían ampliamente entre regiones y disciplinas, generalmente buscamos certificaciones o títulos en campos relevantes (fitness, yoga, fisioterapia, ciencias del ejercicio, artes marciales) de organizaciones de acreditación. No aceptamos certificaciones de nutrición o coaching de vida.

OFFICIAL FLOWIST

Los no profesionales pueden realizar el curso para su propio beneficio, aunque no son elegibles para convertirse en Instructores Certificados de AF sin obtener primero una credencial de aptitud física que los califique. Estas personas pueden completar el proceso de prueba para obtener el título de Official Flowist.

Si alguien ha obtenido el título de Official Flowist y luego obtiene una credencial de fitness profesional, puede actualizar su título a Instructor Certificado.

Créditos de educación continua

El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador :

Animal Flow Nivel 1 Medellin (Mar 2026)
2026-03-14 00:00 - 2026-03-15 23:59 UTC | Smartfit La 10 – El Poblado, Calle 10 # 43E - 60, Medellin, Colombia
CUANDO

14-15 de marzo de 2026

MASTER INSTRUCTOR

FREDDY SATIZABAL

De

Miami, Florida USA

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

$695 USD

DESCUENTO PAGO ANTICIPADO

Cupón MEDMAR150 saves $150 hasta 10 Enero, 2026

Cupón MEDMAR100 saves $100 hasta 7 Marzo, 2025

PLAN DE PAGO

Opción de pagar en 2 cuotas si te inscribes al menos 3 semanas antes del evento

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

Tomaremos un descanso de 30 minutos en la mitad de cada día y te recomendamos que traigas un almuerzo ligero

L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos de nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Explorarás cómo y cuándo usar cada movimiento individualmente, así como también cómo combinarlos en flows que diseñes.

DESCUENTO POR PAGO ANTICIPADO:

AHORA $150 CON CUPÓN MEDmar150

HASTA EL 10 DE enerO, 2026

AHORA $100 CON CUPÓN MEDmar100

HASTA EL 7 DE marzo, 2026

Introduce el código al finalizar la compra. Debes registrarte antes de la fecha límite para utilizar el descuento.

Si te registras con la opción de plan de pago, el descuento completo se aplica al primer pago al momento de registrarte.

Sobre el curso

A lo largo del plan de estudios de 2 días, aprenderá los 6 componentes de Animal Flow, incluidas Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, y Flows.

El primer día se centra en construir las bases de tu práctica de Animal Flow. Comenzarás aprendiendo los beneficios científicos y basados ​​en evidencia del “Entrenamiento de movimiento cuadrúpedo” junto con los cuatro pilares sobre los que se basa el sistema AF. Los movimientos que se cubren en el primer día van desde las activaciones hasta el “ABC” de las Traveling Forms y finaliza con una introducción a los Switches & Transitions.

El segundo día se basa sistemáticamente en los movimientos que se enseñaron en el primer día, con un fuerte énfasis en la fluidez del movimiento. El día comienza con una serie de secuencias de movilización de cuerpo completo conocidas como Form Specific Stretches, seguidas de 4 categorías de Switches & Transitions. El día concluye con un ejemplo de flujo conocido como “Beast Flow”, donde se unen todos los movimientos cubiertos en el curso. El enfoque del segundo día no se centra únicamente en la ejecución adecuada de cada movimiento, sino que incluye el diseño de flujo, el lenguaje Animal Flow y cómo integrar las técnicas de AF en la programación de sus clientes.

¿Qué incluye?

Su inscripción incluye todo lo que necesita para prepararse para el taller y completar el proceso para obtener la certificación. No le cobraremos tarifas sorpresa ni tarifas de licencia continuas. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 1, para descargar o transmitir en línea

Copia digital del Manual del estudiante de L1

Admisión al grupo privado de instructores de AF en Facebook

Acceso a la sección de recursos para instructores del sitio web de Animal Flow, donde encontrará el tutorial completo del lenguaje de llamada L1, una sección de entrenamiento y señalización y otros recursos.

Videotutorial y PDF descargable de la Matriz de Movimiento

Certificado de finalización, que incluye prueba de participación para créditos de educación continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado AF o Flowist Oficial

Descuento por suscripción a Animal Flow On Demand

Elegibilidad para registrarse para una de las Animal Flow Mentorships de una semana de duración

Prerrequisitos para el taller

Tanto los profesionales del fitness como los entusiastas del fitness no profesionales pueden asistir al taller. (Consulte la siguiente sección Opciones de certificación para conocer los requisitos para convertirse en Instructor certificado de AF)

Los asistentes deben tener al menos 18 años.

Pueden participar personas de todos los niveles. No se requiere experiencia previa con Animal Flow.

Debe estar lo suficientemente en forma física como para soportar su propio peso corporal en posiciones cuadrúpedas (en cuatro patas) y tener autorización médica para participar en actividades físicas.

Opciones de certificación

Tomar el taller de Nivel 1 es el primer paso para convertirse en un Instructor Certificado de Animal Flow o un Flowista Oficial.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Los profesionales del fitness pueden convertirse en instructores certificados de AF, lo que les permite enseñar AF en sesiones de entrenamiento personal o clases grupales de fitness, y/o integrarlo en otros programas de fitness. Para obtener la certificación, los participantes deben completar el proceso de prueba después del taller y proporcionar una prueba de credenciales como profesional del fitness, el yoga o las artes marciales. El proceso de prueba incluye completar un examen en línea de 30 preguntas y luego enviar dos videos que demuestren áreas específicas de competencia. Los estudiantes tienen hasta 180 días después del taller para completar el proceso de prueba sin un recargo por pago tardío.

Si tiene preguntas sobre si sus credenciales profesionales de fitness lo calificarían para obtener la certificación, envíe un correo electrónico a workshops@animalflow.com. Si bien los tipos de credenciales varían ampliamente entre regiones y disciplinas, generalmente buscamos certificaciones o títulos en campos relevantes (fitness, yoga, fisioterapia, ciencias del ejercicio, artes marciales) de organizaciones de acreditación. No aceptamos certificaciones de nutrición o coaching de vida.

OFFICIAL FLOWIST

Los no profesionales pueden realizar el curso para su propio beneficio, aunque no son elegibles para convertirse en Instructores Certificados de AF sin obtener primero una credencial de aptitud física que los califique. Estas personas pueden completar el proceso de prueba para obtener el título de Official Flowist.

Si alguien ha obtenido el título de Official Flowist y luego obtiene una credencial de fitness profesional, puede actualizar su título a Instructor Certificado.

Créditos de educación continua

El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador :

Animal Flow Level 1 Pune (Mar 2026)
2026-03-14 00:00 - 2026-03-15 23:59 (Asia/Kolkata) | Pune TBD
WHEN

March 14-15, 2026

MASTER INSTRUCTOR

SWETHA DEVARAJ

from

Bangalore, India

Language for this workshop: English

COST

REGULAR PRICE

30,330 INR (+GST)

EARLY BIRD DISCOUNT

28,600 INR (+GST) for first 10 registrations

NOTE ON

The registration price for workshops held in India are discounted by 50%, from the regular worldwide price of 60,000/INR ($695 USD). One of the ways we keep the price lower is by separating out the cost to complete the certification process after the workshop. The cost for that will be 4333 INR ($50 USD) INR to be paid at the time of your test submission.

EVENT ORGANIZER

To register or get more information, please contact Animal Flow India on WhatsApp:

Message AF India WhatsApp

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

EVENT LOCATION

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the two-day event. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

If you would like to complete the test process after the workshop to become a Certified Animal Flow Instructor or Official Flowist, you will pay the 4333/INR ($50) fee at the time you submit your test. There are no annual renewal fees.

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes submitting two videos that demonstrate specific areas of proficiency.

Students who complete the India L1 workshops will be a $50 test fee at the time they submit their test. The tests are due within 180 days after the workshop in order to avoid late fees.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by Animal Flow India for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. There is no fee for this.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

Anyone who cancels within two weeks of the workshop, under any circumstance, is not eligible for a cash refund, and will automatically fall under this transfer credit category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

Animal Flow Level 1 Seoul (Mar 2026)
2026-03-14 00:00 - 2026-03-15 23:59 (Asia/Seoul) | Final Academy, B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of
일정

2026년 3월 14-15일

토요일: 오전 9시 – 오후 4시

일요일: 오전 9시 – 오후 4시

마스터 인스트럭터

이제승

JESEUNG LEE

from

Seoul, Korea

워크숍에서 사용 언어: 한국어

교육비

정규비용:

105만원

조기할인

95만원 (워크숍 2주전까지)

결제방식:

2회분납 가능

행사 주최

자세한 내용은 문의주세요 :

ANIMAL FLOW KOREA 홈페이지를 통해 등록하기

레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

교육장소

지도: https://naver.me/GziL6NED

개요

2일간의 과정에서는, Wrist Mobilizations, Activations, Traveling Forms, Form Specific Stretches, Switches & Transitions, Flow인 애니멀플로우의 6대 요소를 심층적으로 배우게 됩니다.

첫째날은, 애니멀플로우 수련의 기초를 쌓는데 중점을 둡니다. 애니멀플로우 시스템의 핵심인 4대 근간과 함께 네발기기(QMT; Quadrupedal Movement Training)운동의 과학적이고 근거에 기반한 이점을 배우며 시작합니다. 트레블링 폼의 “ABC’s”와 스위치 & 트랜지션 카테고리를 소개하고마무리 합니다.

둘째날은, 첫 째날 다룬 동작들을 체계적으로 완성하고, 유려한 동작을 만드는데 집중합니다. 전신의 가동성을 위한 폼 스페시픽 스트레칭과 스위치 & 트랜지션의 4가지 카테고리를 배웁니다. 또한, 앞서 배운 동작들로 구성한 비스트 플로우를 익히고, 플로우 구성법, 콜아웃 방법, 고객 프로그래밍에 대해학습하게 됩니다.

포함사항

등록시 워크숍을 준비하고, 인스트럭터 인증 절차를 완료하는데 필요한 모든 것들을 제공합니다. 우리는 등록 이외의 수수료를 부과하지 않고, 자격유지를 위한 비용도 없습니다. 등록에는 다음 사항이 포함됩니다.

다운로드와 스트리밍이 가능한 레벨1 동작에 대한 교육영상

레벨1 메뉴얼

비공개 애니멀플로우 인스트럭터 페이스북 그룹 가입

콜아웃, 코칭과 큐잉, 기타 교육자료를 위한 Animal Flow 웹사이트 접속가능

Movement Matrix 영상과 PDF 제공

지속적 교육학점(CEU)을 위한 교육수료증명서

인증 인스트럭터 및 플로이스트를 위한 완료 절차 옵션

Animal Flow On Demand 구독서비스 할인

애니멀플로우 멘토십에 등록 가능

워크숍 참가 자격

피트니스 전문가 또는 피트니스 애호가 누구나 참여할 수 있습니다.(인스트럭터가 되기 위한 요건은 다음 섹션을 참조하세요)

만 18세 이상

누구나 참여 가능합니다. 애니멀플로우에 대한 사전 경험은 없어도 됩니다.

네발기기로 자기 체중을 지지할 정도의 체력이 필요하고, 의학적인 문제가 없어야 합니다.

자격 인증 옵션

레벨 1 워크숍을 수강하는 것은 인증된 애니멀플로우 인스트럭터 또는 공식 플로이스트가 되는 첫 번째 단계입니다.

애니멀플로우 인스트럭터 자격 CERTIFIED ANIMAL FLOW INSTRUCTOR

피티니스 전문가는 인스트럭터가 될 수 있으며 개인지도, 그룹수업 또는 다른 피트니스 프로그램과 연계하여 애니멀플로우를 지도할 수 있습니다.

인스트럭터가 되려면, 워크숍 후 시험 과정을 완료하고, 피트니스, 요가 또는 무술지도자 등의 자격을 증명해야 합니다. 시험 과정은 온라인 30문제 시험을 완료하고, 수행능력을 보여주는 두 개의 비디오를 제출해야 합니다. 워크숍 후 최대 180일 이내에는 추가 수수료 없이 시험 과정을 완료할 수 있습니다.

피트니스 전문가로의 자격증명 여부는 workshops@animalflow.com으로 문의 주세요. 자격증명은 지역과 분야 따라 다르지만, 일반적으로 관련분야(피트니스, 요가, 물리치료, 운동과학, 무술)의 자격증이나 학위를 인정합니다. 영양학 또는 라이프코칭 자격은 허용하지 않습니다 .

공식 플로우이스트 OFFICIAL FLOWIST

피트니스 전문가가 아니어도 자신을 위해 워크숍을 수강할 수 있고, 피트니스 자격증을 먼저 취득하지 않으면 인스트럭터가 될 수 없습니다. 공식 플로우이스트를 취득하기 위해서는 테스트 절차를 거쳐야 합니다.

공식 플로우이스트가 된 후 전문 피트니스 자격을 받게 되면 인스트럭터가 될 수 있습니다.

지속적교육학점

레벨1 과정은 피트니스 분야의 여러 인증기관에 교육학점을 제공하도록 승인되었습니다.

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

취소 및 환불 정책

워크숍 등록을 취소해야 하는 경우, 다음 조건에 맞춰 남은 시간에 따라 부분 환불을 받을 수 있습니다. 워크숍은 몇 달 전에 등록자 수를 기준으로 계획되므로, 취소 시 전액환불을 제공할 수 없습니다.

GBT/Animal Flow 본사에서 이벤트를 취소할 경우에는 전액 환불됩니다.

옵션1: 참가자 양도

등록은 다른 사람에 양도할 수 있고, 양도할 사람과의 협의는 본인의 책임입니다. 양도할 경우 문의해 주세요.

옵션 2: 워크숍 연기

다른 워크숍으로 연기할 수 있습니다. 기한은 2년 후에 만료됩니다. 이벤트 2주이내에 취소하는 경우 10만원의 수수료가 부과됩니다. 어떠한 상황에서도 워크숍 2주이내에 취소하는 경우 자동으로 이 조건을 적용합니다.

옵션 3: 환불

환불을 원할 경우, 워크숍까지 남은 기간에 따라 달라집니다.

30 일 전까지 – 100% 환불

25일 전까지 – 75% 환불

20일 전까지 – 50% 환불

10일 전까지 – 30% 환불

10일 이후 환불불가

Animal Flow Level 1 San Diego (Mar 2026)
2026-03-21 00:00 - 2026-03-22 23:59 (America/Los_Angeles) | Parisi Speed School of San Diego, 7060 Miramar Road, Suite 209, San Diego, California, 92121, United States
WHEN

March 21-22, 2026

MASTER INSTRUCTOR

MADELINE BERKY

from

Los Angeles, CA USA

Language for this workshop: English

COST

REGULAR PRICE

$695 USD

EARLY BIRD DISCOUNT

Coupon SANDMAR50 saves $50 until Jan 17, 2026

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

Discount for Early Bird registration:

SAVE $50 with COUPON SANDMAR50

until jan 17, 2026

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 1 Katowice (Mar 2026)
2026-03-21 00:00 - 2026-03-22 23:59 (Europe/Warsaw) | Katowice Poland, Katowice, Poland
KIEDY

21-22 marca 2026 r.

DNI I GODZINY

Sobota i niedziela

10:00 – 17:00

MASTER INSTRUCTOR

MIROSLAW BASCIUK

z Warszawa, Polska

JĘZYK WARSZTATU: Polski

KOSZTY

CENA REGULARNA

$645 USD

RABAT ZA WCZESNĄ REZERWACJĘ

$595 USD przy wpłacie bezzwrotnego zadatku do 30 kwietnia. Zadatek wynosi 500 PLN

UWAGA!

Ze względu na zmienny kurs dolara – możliwa jest płatność w USD lub PLN przeliczony wg aktualnego kursu.

ORGANIZATOR

Więcej informacji można uzyskać u organizatora wydarzenia:

L1 to intensywny dwudniowy warsztat, na którym nauczysz się wszystkich 30 ruchów poziomu 1, w tym regresji, progresji i wersji dla wszystkich poziomów umiejętności. Odkryjesz, jak i kiedy używać każdego ruchu z osobna, a także jak łączyć je w zaprojektowanym przez siebie flow.

Jak się zapisać

Ze względu na komfort nauczania i prowadzenia szkoleń – liczba miejsc ograniczona!

1) Dokonaj wpłaty:

Płatność jest możliwa przelewem na konto bankowe:

EkoMotion Szkolenia, mBank 90 1140 2004 0000 3002 7814 8571

Wyślij maila akademia@tygrysizuraw.pl, aby uzyskać informację o dostępnych metodach płatności.

2) Wyślij zgłoszenie na adres: akademia@tygrysizuraw.plW zgłoszeniu podaj:

imię i nazwiskomiastonumer telefonudane do faktury (w razie potrzeby)załącz również potwierdzenie płatności

MIEJSCE

O KURSIE

Podczas dwudniowego programu nauczysz się 6 komponentów Animal Flow, w tym: mobilizacji nadgarstków, aktywacji, travelling forms, specyficznego dla systemu mobility, połączeń i przejść oraz flow.

Pierwszy dzień skupia się na budowaniu fundamentów praktyki Animal Flow. Zaczniesz od zapoznania się popartymi naukowymo korzyściami treningu ruchu w podporach wraz z czterema filarami, na których zbudowany jest system AF. Ruchy omówione pierwszego dnia obejmują zakres od aktywacji do „ABC” travelling forms i kończą się wprowadzeniem do połączeń i przejść.

Drugi dzień systematycznie rozwija ruchy nauczane pierwszego dnia, ze szczególnym naciskiem na płynność ruchu. Dzień rozpoczyna się serią sekwencji mobilizujących całe ciało, znanych jako form specific stretches, po których następują 4 kategorie połączeń i przejść. Dzień kończy się przykładowym flow znanym jako Beast Flow, w którym wszystkie ruchy omówione na kursie łączą się w całość. Drugiego dnia nacisk zostanie położony nie tylko na prawidłowe wykonanie każdego ruchu, ale także na projektowanie flow, język AF oraz na to, jak zintegrować techniki AF z programowaniem klientów.

CO JEST ZAWARTE

Twoja rejestracja obejmuje wszystko, czego potrzebujesz, aby przygotować się do warsztatu i ukończyć proces certyfikacji. Nie obciążamy Cię żadnymi opłatami i nie pobieramy żadnych bieżących opłat licencyjnych. Twoja rejestracja obejmuje:

Dostęp do pełnej biblioteki filmów instruktażowych dla wszystkich ruchów poziomu 1, do pobrania lub strumieniowania online

Cyfrową kopię podręcznika L1 Student Manual

Dostęp do prywatnej grupy AF Instructors na Facebooku

Dostęp do sekcji „Zasoby instruktorskie” na stronie internetowej Animal Flow, gdzie znajdziesz pełnometrażowy samouczek języka L1 Call Out, sekcję Coaching & Cueing oraz inne zasoby

Samouczek wideo Movement Matrix i plik PDF do pobrania

Certyfikat ukończenia kursu

Możliwość ukończenia procesu certyfikacji, aby zostać Certyfikowanym Instruktorem AF

Zniżka na subskrypcję Animal Flow On Demand• Uprawnienia do rejestracji na jeden z tygodniowych mentoringów Animal Flow

WYMAGANIA WSTĘPNE DO WARSZTATÓW

Zapraszamy do udziału w warsztatach zarówno profesjonalistów fitness, jak i amatorów (zobacz sekcję „Opcje Certyfikacji”, aby zapoznać się z wymaganiami, aby zostać Certyfikowanym Instruktorem AF).

Uczestnicy muszą mieć co najmniej 18 lat.

Mogą uczestniczyć osoby o każdym poziomie umiejętności. Wcześniejsze doświadczenie z Animal Flow nie jest wymagane.

Musisz być wystarczająco sprawny fizycznie, aby utrzymać własną masę ciała w pozycjach czworonożnych i nie mieć przeciwskazań lekarskich na udział w zajęciach fizycznych.

OPCJE CERTYFIKACJI

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTYFIKOWANI INSTRUKTORZY ANIMAL FLOW

Profesjonaliści fitnessu mogą zostać certyfikowanymi instruktorami AF, co pozwoli im uczyć AF podczas sesji treningowych lub zajęć fitness grupowych i/lub integrować je z innymi programami fitness. Aby uzyskać certyfikat, uczestnicy muszą ukończyć proces testowy po warsztatach i przedstawić dowód posiadania kwalifikacji jako profesjonalista fitness, jogi lub sztuk walki.

Proces testowy obejmuje ukończenie 30-pytaniowego egzaminu online, a następnie przesłanie dwóch filmów, które prezentują umiejętność wykonania ruchów i ich nauczania. Uczestnicy mają do 180 dni po warsztatach na ukończenie procesu testowego bez opłaty za zwłokę.

Jeśli masz pytania dotyczące tego, czy Twoje kwalifikacje profesjonalisty fitnessu kwalifikują Cię do uzyskania certyfikatu, wyślij wiadomość e-mail na adres workshops@animalflow.com.

Chociaż rodzaje kwalifikacji różnią się znacznie w zależności od kraju, zazwyczaj szukamy certyfikatów lub stopni naukowych w odpowiednich dziedzinach (fitness, joga, fizjoterapia, wychowanie fizyczne, sztuki walki) od organizacji akredytacyjnych. Nie akceptujemy certyfikatów z zakresu żywienia lub coachingu życiowego.

OFFICIAL FLOWIST

Osoby niebędące profesjonalistami mogą wziąć udział w kursie dla własnej korzyści, jednak nie mogą zostać Certyfikowanym Instruktorem AF bez uprzedniego uzyskania kwalifikującego certyfikatu fitness lub dodatkowego coachingu z polskim Master Instructorem.

Osoby te mogą ukończyć proces testowy, aby uzyskać tytuł Official Flowist.Jeśli ktoś uzyskał tytuł Official Flowist, a następnie uzyska profesjonalny certyfikat fitness lub skorzysta z coachingu z Master Instructorem, może zaktualizować swój tytuł do Certyfikowanego Instruktora.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Zasady anulowania i zwrotu pieniędzy

IJeśli musisz anulować rejestrację na warsztaty, możesz mieć prawo do częściowego zwrotu pieniędzy, w zależności od czasu do wydarzenia, zgodnie z następującymi warunkami. Warsztaty są planowane na podstawie liczby rejestracji z kilkumiesięcznym wyprzedzeniem, więc nie możemy zaoferować pełnego zwrotu pieniędzy, jeśli musisz anulować.

Jeśli wydarzenie zostanie anulowane przez Animal Flow z jakiegokolwiek powodu, zostanie zapewniony pełny zwrot pieniędzy (bez opłaty manipulacyjnej).

OPCJA 1: ZASTĘPSTWO UCZESTNIKA

Zawsze możesz przenieść swoją rejestrację na kogoś innego, jednak to Ty jesteś odpowiedzialny za znalezienie tej osoby i dokonanie wszelkich ustaleń finansowych bezpośrednio z nią. Skontaktuj się z nami, aby umówić się na przybycie innej osoby w twoim imieniu.

OPCJA 2: PRZENIESIENIE WPŁATY

Możesz przenieść całą wartość rejestracji na inny warsztat. Przeniesienie wpłaty traci ważność po dwóch latach.

Opłata za przeniesienie wynosi 75 USD za nieobecność lub anulowanie w ciągu dwóch tygodni do wydarzenia.

Każda osoba, która anuluje w okresie do dwóch tygodni do warsztatu, niezależnie od okoliczności, automatycznie zostanie objęta tą opcją.

OPCJA 3: CZĘŚCIOWY ZWROT WPŁATY

Jeśli wnioskujesz o zwrot wpłaty, kwota zwrotu zależy od czasu do wydarzenia, jak podano poniżej. Kwota zwrotu jest oparta na całkowitej cenie warsztatu, więc jeśli zapłaciłeś tylko depozyt, kwota zwrotu jest proporcjonalna, jak wskazano.

Opłata za przetwarzanie płatności w wysokości 20 USD jest zawsze odejmowana od kwoty zwrotu.

60 dni lub więcej do wydarzenia: 100% całkowitej ceny (lub 100% zadatku)

45-60 dni: 75% całkowitej ceny (lub 50% zadatku);

30-45 dni: 50% całkowitej ceny (lub 0% depozytu);

15-29 dni: 25% całkowitej ceny (lub 0% depozytu);

Dwa tygodnie lub mniej do wydarzenia: 0 USD.

Wnioski o zwrot płatności (kwoty oparte na powyższym harmonogramie) muszą zostać złożone w ciągu dwóch tygodni od odwołania. W przeciwnym razie przyjmujemy Opcję 2 (przeniesienie wpłaty).

Animal Flow Level 1 Wuhan 武汉 (Mar 2026)
2026-03-28 00:00 - 2026-03-29 23:59 (Asia/Shanghai) | CO
培训日期

WHEN

2026年3月28-29日

March 28-29, 2026

周六与周日，每天8小时

8 hours daily, Saturday and Sunday

教练培训官

MASTER INSTRUCTOR

CHAO K ZANG

来自中国上海

from

Shanghai, China

培训语言：普通话

Language for instruction：Mandarin

学生手册语言：简体中文

Language for student manual：Simplified Chinese

认证培训费用

COST

原价

regular price

￥6280人民币

早鸟价

early bird price

￥5680人民币

双人报名优惠

register for 2 persons

￥11360人民币/2人

培训主办方

EVENT ORGANIZER

联系培训管理员，了解更多详情 :

扫描二维码添加微信

L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

培训地点

EVENT LOCATION

关于认证培训 About the Course

在为期两天的认证培训中，您将学习Animal Flow的六大要素，包括：手腕活动、激活、行进形态、特定形态拉伸、转换与衔接以及Flow。

第一天的重点是建立Animal Flow练习的基础。首先，您将了解四足动作训练的运动科学原理和已被证实的益处，以及支撑Animal Flow体系的四大支柱。第一天所涵盖的动作有：激活系列、行进形态的ABC以及衔接与转换系列的入门。

第二天的内容将在第一天所教授的动作基础之上系统性地展开，并更加注重动作的流畅性。第二天从一系列被称为“特定形态拉伸”的全身灵活性训练动作开始，接着是四类“转换与衔接”动作。第二天将结束于被称作“Beast Flow”的示例Flow练习，其中涵盖了课程中涉及的所有动作。第二天的重点不仅在于正确的执行每个动作，还包括Flow设计、Animal Flow语言以及如何将AF技术融入您的客户计划之中。

注册费用包含什么 What’s Included

您的注册包括:

全部一级动作的完整教学视频库的访问权限，可下载或在线观看

电子版一级学生手册

AF教练Facebook私人小组的进入权限

Animal Flow官网教练资源库的访问权限，其中包含完整的一级口令视频教程、“教学与提示”视频教程以及其他资源

“动作矩阵”的视频教程与PDF列表下载

结业证书，包含获取继续教育学分的证明

完成认证流程可成为Animal Flow认证教练或Animal Flow认证练习者

Animal Flow On Demand的订阅折扣

Animal Flow Mentorships（7天集训）的注册资格

认证培训参与条件 Workshop Prerequisites

认证培训向健身专业人士与非专业健身爱好者开放。（请参阅以下认证选项部分，了解成为Animal Flow认证教练的要求）。

参加者必须年满18周岁

任何技能水平的人士都可参加，不需要有Animal Flow练习经验

您的身体状况应至少能够在四足姿势支撑起自身体重，并在医学上被允许参加体育活动。

认证类型 Certification Options

参加L1认证培训是成为认证教练或认证练习者的第一步。

ANIMAL FLOW认证教练

健身专业人通过认证后可成为Animal Flow认证教练，被允许通过私教课、团体课的形式教授Animal Flow，或将Animal Flow与其他的训练计划相结合。认证培训结束之后，健身专业人士需要完成评估测试流程，并提供从业许可证明（如：健身、瑜伽、武术等教练资格证），以获得认证证书。评估测试的流程包括：首先，完成并通过线上笔试（共30题）。然后，提交评估测试视频（共2个），

以展示在动作示范与教学领域的熟练度。

自认证培训结束日起，学员拥有至多180天时间来完成评估测试流程，此期间无需支付延期费用。

如果您不确定您持有的健身专业证书是否有资格获得认证，请通过微信联系AF中国。

不同国家地区与学科的证书类型差异很大，一般情况下，健身、瑜伽、物理治疗、运动科学、武术等领域的认证机构颁发的证书或学位可以被接受。营养或生活方式领域的教练证书通常不被接受。

ANIMAL FLOW认证练习者

非健身专业人士也可通过参加认证培训来实现个人提升。由于没有健身从业许可证明，无法成为ANIMAL FLOW认证教练。但非健身专业人士通过评估测试之后，可获得ANIMAL FLOW 认证练习者的称号。

如果已经获得了ANIMAL FLOW 认证练习者的学员，后期获得了健身从业许可证明，则可以申请更新自己的头衔为ANIMAL FLOW认证教练。

继续教育学分 Continuing Education Credits

一级课程已被多个健身行业知名培训机构认可，可提供对应继续教育学分：

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

取消与退款政策 Cancellations and REFUNDs POLICY

如您需要取消认证培训注册，根据培训开始的剩余天数与以下条款，您可能符合获得部分退款的条件。认证培训是根据数月前的注册人数而制定计划的，所以如果您必须取消，我们无法提供全额退款。如认证培训被GBT/Animal Flow总部因故取消，您将获得全额退款（无手续费）

选项一：替换参加者

您可以将您的注册资格转让给其他人，但您有责任核实此人身份，并与对方直接进行全部财务交接。请与我们联系进行名额替换。

选项二：更换场次

您可以在一年内，将您的注册全部内容更换到另一场认证培训。

如缺席培训或在培训开始前两周内取消，将收取$75美金的更换场次费用。

任何情况下，任何在两周内取消的学员都将自动归入更换场次选项。

选项三：部分退款

如您要求退款，退款的金额将取决于培训开始的剩余天数。退款的金额基于您所支付的认证培训费用总额，如果您仅支付了定金，退款金额将按以下比例计算。

退款金额中，将扣除$20美金手续费。

距离培训60天或以上：注册费退还比例100%，定金比例100%

距离培训45-59天：注册费退还比例75%，定金退还比例50%

距离培训30-44天：注册费退还比例50%，定金退还比例0%

距离培训15-29天：注册费退还比例25%，定金退还比例0%

培训开始前两周：$0

退款要求必须在您取消后两周内完成（金额根据上方列表计算）。如两周内为完成，您将自动归入更换场次选项。

Animal Flow Level 1 Busan (Apr 2026)
2026-04-04 00:00 - 2026-04-05 23:59 (Asia/Seoul) | Busan: Filament Pilates 필라멘트 필라테스 동대신점, 14 Daeshin Park-ro 2nd floor / 대신공원로 14 2층, Busan 부산, Seo-gu 서구, Korea, Republic of
일정

2026년 4월 4일~5일

토요일: 오전 9시 – 오후 4시

일요일: 오전 9시 – 오후 4시

마스터 인스트럭터

이제승

JESEUNG LEE

from

Seoul, Korea

워크숍에서 사용 언어: 한국어

교육비

정규비용:

105만원

조기할인

95만원 (워크숍 2주전까지)

결제방식:

2회분납 가능

행사 주최

자세한 내용은 문의주세요 :

ANIMAL FLOW KOREA 홈페이지를 통해 등록하기

레벨1 워크숍은 기본30가지 동작의 상위호환과 하위호환 및 변형동작을 집중적으로 배우는 2일간의 과정입니다. 각 동작들을 언제, 어떻게 사용하는지와 플로우를 구성하는 방법을 배우게 됩니다.

교육장소

지도: https://naver.me/x5GreQrI

개요

2일간의 과정에서는, Wrist Mobilizations, Activations, Traveling Forms, Form Specific Stretches, Switches & Transitions, Flow인 애니멀플로우의 6대 요소를 심층적으로 배우게 됩니다.

첫째날은, 애니멀플로우 수련의 기초를 쌓는데 중점을 둡니다. 애니멀플로우 시스템의 핵심인 4대 근간과 함께 네발기기(QMT; Quadrupedal Movement Training)운동의 과학적이고 근거에 기반한 이점을 배우며 시작합니다. 트레블링 폼의 “ABC’s”와 스위치 & 트랜지션 카테고리를 소개하고마무리 합니다.

둘째날은, 첫 째날 다룬 동작들을 체계적으로 완성하고, 유려한 동작을 만드는데 집중합니다. 전신의 가동성을 위한 폼 스페시픽 스트레칭과 스위치 & 트랜지션의 4가지 카테고리를 배웁니다. 또한, 앞서 배운 동작들로 구성한 비스트 플로우를 익히고, 플로우 구성법, 콜아웃 방법, 고객 프로그래밍에 대해학습하게 됩니다.

포함사항

등록시 워크숍을 준비하고, 인스트럭터 인증 절차를 완료하는데 필요한 모든 것들을 제공합니다. 우리는 등록 이외의 수수료를 부과하지 않고, 자격유지를 위한 비용도 없습니다. 등록에는 다음 사항이 포함됩니다.

다운로드와 스트리밍이 가능한 레벨1 동작에 대한 교육영상

레벨1 메뉴얼

비공개 애니멀플로우 인스트럭터 페이스북 그룹 가입

콜아웃, 코칭과 큐잉, 기타 교육자료를 위한 Animal Flow 웹사이트 접속가능

Movement Matrix 영상과 PDF 제공

지속적 교육학점(CEU)을 위한 교육수료증명서

인증 인스트럭터 및 플로이스트를 위한 완료 절차 옵션

Animal Flow On Demand 구독서비스 할인

애니멀플로우 멘토십에 등록 가능

워크숍 참가 자격

피트니스 전문가 또는 피트니스 애호가 누구나 참여할 수 있습니다.(인스트럭터가 되기 위한 요건은 다음 섹션을 참조하세요)

만 18세 이상

누구나 참여 가능합니다. 애니멀플로우에 대한 사전 경험은 없어도 됩니다.

네발기기로 자기 체중을 지지할 정도의 체력이 필요하고, 의학적인 문제가 없어야 합니다.

자격 인증 옵션

레벨 1 워크숍을 수강하는 것은 인증된 애니멀플로우 인스트럭터 또는 공식 플로이스트가 되는 첫 번째 단계입니다.

애니멀플로우 인스트럭터 자격 CERTIFIED ANIMAL FLOW INSTRUCTOR

피티니스 전문가는 인스트럭터가 될 수 있으며 개인지도, 그룹수업 또는 다른 피트니스 프로그램과 연계하여 애니멀플로우를 지도할 수 있습니다.

인스트럭터가 되려면, 워크숍 후 시험 과정을 완료하고, 피트니스, 요가 또는 무술지도자 등의 자격을 증명해야 합니다. 시험 과정은 온라인 30문제 시험을 완료하고, 수행능력을 보여주는 두 개의 비디오를 제출해야 합니다. 워크숍 후 최대 180일 이내에는 추가 수수료 없이 시험 과정을 완료할 수 있습니다.

피트니스 전문가로의 자격증명 여부는 workshops@animalflow.com으로 문의 주세요. 자격증명은 지역과 분야 따라 다르지만, 일반적으로 관련분야(피트니스, 요가, 물리치료, 운동과학, 무술)의 자격증이나 학위를 인정합니다. 영양학 또는 라이프코칭 자격은 허용하지 않습니다 .

공식 플로우이스트 OFFICIAL FLOWIST

피트니스 전문가가 아니어도 자신을 위해 워크숍을 수강할 수 있고, 피트니스 자격증을 먼저 취득하지 않으면 인스트럭터가 될 수 없습니다. 공식 플로우이스트를 취득하기 위해서는 테스트 절차를 거쳐야 합니다.

공식 플로우이스트가 된 후 전문 피트니스 자격을 받게 되면 인스트럭터가 될 수 있습니다.

지속적교육학점

레벨1 과정은 피트니스 분야의 여러 인증기관에 교육학점을 제공하도록 승인되었습니다.

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

취소 및 환불 정책

워크숍 등록을 취소해야 하는 경우, 다음 조건에 맞춰 남은 시간에 따라 부분 환불을 받을 수 있습니다. 워크숍은 몇 달 전에 등록자 수를 기준으로 계획되므로, 취소 시 전액환불을 제공할 수 없습니다.

GBT/Animal Flow 본사에서 이벤트를 취소할 경우에는 전액 환불됩니다.

옵션1: 참가자 양도

등록은 다른 사람에 양도할 수 있고, 양도할 사람과의 협의는 본인의 책임입니다. 양도할 경우 문의해 주세요.

옵션 2: 워크숍 연기

다른 워크숍으로 연기할 수 있습니다. 기한은 2년 후에 만료됩니다. 이벤트 2주이내에 취소하는 경우 10만원의 수수료가 부과됩니다. 어떠한 상황에서도 워크숍 2주이내에 취소하는 경우 자동으로 이 조건을 적용합니다.

옵션 3: 환불

환불을 원할 경우, 워크숍까지 남은 기간에 따라 달라집니다.

30 일 전까지 – 100% 환불

25일 전까지 – 75% 환불

20일 전까지 – 50% 환불

10일 전까지 – 30% 환불

10일 이후 환불불가

Animal Flow Level 1 Delhi (Apr 2026)
2026-04-18 00:00 - 2026-04-19 23:59 UTC | Delhi TBD, Delhi, India
WHEN

April 18-19, 2026

MASTER INSTRUCTOR

SWETHA DEVARAJ

from

Bangalore, India

Language for this workshop: English

COST

REGULAR PRICE

30,330 INR (+GST)

EARLY BIRD DISCOUNT

28,600 INR (+GST) for first 10 registrations

NOTE ON

The registration price for workshops held in India are discounted by 50%, from the regular worldwide price of 60,000/INR ($695 USD). One of the ways we keep the price lower is by separating out the cost to complete the certification process after the workshop. The cost for that will be 4333 INR ($50 USD) INR to be paid at the time of your test submission.

EVENT ORGANIZER

To register or get more information, please contact Animal Flow India on WhatsApp:

Message AF India WhatsApp

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

EVENT LOCATION

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the two-day event. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

If you would like to complete the test process after the workshop to become a Certified Animal Flow Instructor or Official Flowist, you will pay the 4333/INR ($50) fee at the time you submit your test. There are no annual renewal fees.

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes submitting two videos that demonstrate specific areas of proficiency.

Students who complete the India L1 workshops will be a $50 test fee at the time they submit their test. The tests are due within 180 days after the workshop in order to avoid late fees.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by Animal Flow India for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. There is no fee for this.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

Anyone who cancels within two weeks of the workshop, under any circumstance, is not eligible for a cash refund, and will automatically fall under this transfer credit category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

Animal Flow Level 1 Prague (Apr 2026)
2026-04-18 00:00 - 2026-04-19 23:59 (Europe/Prague) | Prague TBA, Prague, Czech Republic
WHEN

April 18-19, 2026

MASTER INSTRUCTOR

MIROSLAW BASCIUK

from

Warsaw, Poland

Language for this workshop: English

COST

REGULAR PRICE

$695 USD

SUPER EARLY BIRD DISCOUNT

Coupon PRAGUEAPR100 saves $100 until Feb 21, 2026

EARLY BIRD DISCOUNT

Coupon PRAGUEAPR50 saves $50 until Mar 21, 2026

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

Discount for Early Bird registration:

SAVE $100 with COUPON PRAGUEAPR100 UNTIL FEB 21, 2026

SAVE $50 with COUPON PRAGUEAPR50 UNTIL MAR 21, 2026

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 1 Beijing 北京 (Apr 2026)
2026-04-25 00:00 - 2026-04-26 23:59 (Asia/Shanghai) | Beijing China, Beijing, China
培训日期

WHEN

2026年4月25-26日

April 25-26, 2026

周六与周日，每天8小时

8 hours daily, Saturday and Sunday

教练培训官

MASTER INSTRUCTOR

CHAO K ZANG

来自中国上海

from

Shanghai, China

培训语言：普通话

Language for instruction：Mandarin

学生手册语言：简体中文

Language for student manual：Simplified Chinese

认证培训费用

COST

原价

regular price

￥6280人民币

早鸟价

early bird price

￥5680人民币

双人报名优惠

register for 2 persons

￥11360人民币/2人

培训主办方

EVENT ORGANIZER

联系培训管理员，了解更多详情 :

扫描二维码添加微信

L1 是一个集中在两天的认证培训，在这里您将学习L1所有动作技术，包括退阶、进阶和动作的多种技术变化，共30个。您将探索在什么情况下通过什么方式运用每个动作，以及如何将它们连接到一起成为您自己设计的Flow。

培训地点

EVENT LOCATION

关于认证培训 About the Course

在为期两天的认证培训中，您将学习Animal Flow的六大要素，包括：手腕活动、激活、行进形态、特定形态拉伸、转换与衔接以及Flow。

第一天的重点是建立Animal Flow练习的基础。首先，您将了解四足动作训练的运动科学原理和已被证实的益处，以及支撑Animal Flow体系的四大支柱。第一天所涵盖的动作有：激活系列、行进形态的ABC以及衔接与转换系列的入门。

第二天的内容将在第一天所教授的动作基础之上系统性地展开，并更加注重动作的流畅性。第二天从一系列被称为“特定形态拉伸”的全身灵活性训练动作开始，接着是四类“转换与衔接”动作。第二天将结束于被称作“Beast Flow”的示例Flow练习，其中涵盖了课程中涉及的所有动作。第二天的重点不仅在于正确的执行每个动作，还包括Flow设计、Animal Flow语言以及如何将AF技术融入您的客户计划之中。

注册费用包含什么 What’s Included

您的注册包括:

全部一级动作的完整教学视频库的访问权限，可下载或在线观看

电子版一级学生手册

AF教练Facebook私人小组的进入权限

Animal Flow官网教练资源库的访问权限，其中包含完整的一级口令视频教程、“教学与提示”视频教程以及其他资源

“动作矩阵”的视频教程与PDF列表下载

结业证书，包含获取继续教育学分的证明

完成认证流程可成为Animal Flow认证教练或Animal Flow认证练习者

Animal Flow On Demand的订阅折扣

Animal Flow Mentorships（7天集训）的注册资格

认证培训参与条件 Workshop Prerequisites

认证培训向健身专业人士与非专业健身爱好者开放。（请参阅以下认证选项部分，了解成为Animal Flow认证教练的要求）。

参加者必须年满18周岁

任何技能水平的人士都可参加，不需要有Animal Flow练习经验

您的身体状况应至少能够在四足姿势支撑起自身体重，并在医学上被允许参加体育活动。

认证类型 Certification Options

参加L1认证培训是成为认证教练或认证练习者的第一步。

ANIMAL FLOW认证教练

健身专业人通过认证后可成为Animal Flow认证教练，被允许通过私教课、团体课的形式教授Animal Flow，或将Animal Flow与其他的训练计划相结合。认证培训结束之后，健身专业人士需要完成评估测试流程，并提供从业许可证明（如：健身、瑜伽、武术等教练资格证），以获得认证证书。评估测试的流程包括：首先，完成并通过线上笔试（共30题）。然后，提交评估测试视频（共2个），

以展示在动作示范与教学领域的熟练度。

自认证培训结束日起，学员拥有至多180天时间来完成评估测试流程，此期间无需支付延期费用。

如果您不确定您持有的健身专业证书是否有资格获得认证，请通过微信联系AF中国。

不同国家地区与学科的证书类型差异很大，一般情况下，健身、瑜伽、物理治疗、运动科学、武术等领域的认证机构颁发的证书或学位可以被接受。营养或生活方式领域的教练证书通常不被接受。

ANIMAL FLOW认证练习者

非健身专业人士也可通过参加认证培训来实现个人提升。由于没有健身从业许可证明，无法成为ANIMAL FLOW认证教练。但非健身专业人士通过评估测试之后，可获得ANIMAL FLOW 认证练习者的称号。

如果已经获得了ANIMAL FLOW 认证练习者的学员，后期获得了健身从业许可证明，则可以申请更新自己的头衔为ANIMAL FLOW认证教练。

继续教育学分 Continuing Education Credits

一级课程已被多个健身行业知名培训机构认可，可提供对应继续教育学分：

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

取消与退款政策 Cancellations and REFUNDs POLICY

如您需要取消认证培训注册，根据培训开始的剩余天数与以下条款，您可能符合获得部分退款的条件。认证培训是根据数月前的注册人数而制定计划的，所以如果您必须取消，我们无法提供全额退款。如认证培训被GBT/Animal Flow总部因故取消，您将获得全额退款（无手续费）

选项一：替换参加者

您可以将您的注册资格转让给其他人，但您有责任核实此人身份，并与对方直接进行全部财务交接。请与我们联系进行名额替换。

选项二：更换场次

您可以在一年内，将您的注册全部内容更换到另一场认证培训。

如缺席培训或在培训开始前两周内取消，将收取$75美金的更换场次费用。

任何情况下，任何在两周内取消的学员都将自动归入更换场次选项。

选项三：部分退款

如您要求退款，退款的金额将取决于培训开始的剩余天数。退款的金额基于您所支付的认证培训费用总额，如果您仅支付了定金，退款金额将按以下比例计算。

退款金额中，将扣除$20美金手续费。

距离培训60天或以上：注册费退还比例100%，定金比例100%

距离培训45-59天：注册费退还比例75%，定金退还比例50%

距离培训30-44天：注册费退还比例50%，定金退还比例0%

距离培训15-29天：注册费退还比例25%，定金退还比例0%

培训开始前两周：$0

退款要求必须在您取消后两周内完成（金额根据上方列表计算）。如两周内为完成，您将自动归入更换场次选项。

Animal Flow Level 1 Vilnius (May 2026)
2026-05-09 00:00 - 2026-05-10 23:59 (Europe/Vilnius) | Vilnius, Lithuania TBA, Vilnius, Lithuania
WHEN

May 9-10, 2026

MASTER INSTRUCTOR

MIROSLAW BASCIUK

from

Warsaw, Poland

Language for this workshop: English

COST

REGULAR PRICE

$645 USD

EARLY BIRD DISCOUNT

$595 USD until April 11, 2026

PAYMENTSend an e-mail to akademia@tygrysizuraw.pl to get inf about payment methods.Payment Options:– By bank transfer to the following bank account:EkoMotion Szkolenia, mBank PL 90 1140 2004 0000 3002 7814 8571, SWIFT: BREXPLPWMBK– PayPal @mitriusz– Revolut @kungfumiro

EVENT ORGANIZER

To register or get more information, please contact our partner who is managing this event:

L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

EARLY BIRD DISCOUNT:

REGISTRATION IS ONLY $595 usd

If you register before April 11, 2026

You must register prior to the deadline to save with this discount.

EVENT LOCATION

About the Course

Throughout the 2 day curriculum, you’ll learn the 6 components of Animal Flow, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions, and Flows.

Day one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions.

Day two systematically builds upon the movements that were taught in day one, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement, but includes flow design, the animal flow language and how to integrate the AF techniques into your clients programming.

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees, and do not charge any ongoing license fees. Your registration covers:

Access to the full library of instructional videos for all Level 1 movements, to download or stream online

Digital copy of the L1 Student Manual

Admission to the private AF Instructors Facebook group

Access to the Instructor Resource section of the Animal Flow website, where you’ll find the full-length L1 Call Out language tutorial, a Coaching & Cueing section, and other resources

Movement Matrix video tutorial and downloadable PDF

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified AF Instructor or Official Flowist

Discount for subscription to Animal Flow On Demand

Eligibility to register for one of the weeklong Animal Flow Mentorships

Workshop Prerequisites

Both fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor)

Attendees must be at least 18 years old.

Individuals of all skill levels can participate. Prior experience with Animal Flow is not required.

You should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

Taking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist.

CERTIFIED ANIMAL FLOW INSTRUCTORS

Fitness professionals are eligible to become Certified AF Instructors, allowing them to teach AF in personal training sessions or group fitness classes, and/or integrate it into other fitness programming. To become certified, participants must complete the test out process after the workshop and provide proof of credentials as a fitness, yoga or martial arts professional. The test out process includes completing an online 30-question exam, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee.

If you have questions regarding whether your fitness professional credentials would qualify you to become certified, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines, we generally look for certifications or degrees in relevant fields (fitness, yoga, physical therapy, exercise science, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications.

OFFICIAL FLOWIST

Non-professionals are welcome to take the course for their own benefit, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist.

If someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential, they can update their title to Certified Instructor.

Continuing Education Credits

The Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.1 CEUS

Athletics and Fitness Association of America (AFAA): 11 CEUs

American Council on Exercise (ACE): 1.1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 13 CECs

New Zealand Registered Exercise Professionals (REPs): 16 CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.
