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January 2021

Animal Flow Level 1 Taipei (Jan)

January 30 @ 10:00 am - January 31 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo (Jan) SOLD OUT

January 30 @ 10:00 am - January 31 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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February 2021

Animal Flow Level 1 Bratislava Slovakia (Feb) POSTPONED

February 6 @ 10:00 am - February 7 @ 5:00 pm
FitCamp, Drieňová 11/A
Ružinov, Bratislava 821 03
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

February 6 @ 10:00 am - February 7 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)

February 13 @ 12:00 pm - February 14 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

February 20 @ 10:00 am - February 21 @ 4:30 pm

En español. AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 Moscow (Feb)

February 20 @ 10:00 am - February 21 @ 5:00 pm
A-FITNESS KISLOVSKY, Большой Кисловский переулок, 9
Moscow, Russian Federation
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Присоединяйтесь к семинару Animal Flow® Level 1 в Москве, Россия, который состоится 20-21 февраля 2021 года. Обучение проходит в течение 2 дней, по 7 часов в день, с 10.00 до 17.00 в субботу и воскресенье. Семинар будет проходить на русском языке.

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Animal Flow Level 1 ONLINE WORKSHOP (India Time Zone)

February 20 @ 10:00 am - 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Devrath Vijay and Swetha Devaraj. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

February 20 @ 12:00 pm - February 21 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Dubai (Feb)

February 26 @ 9:00 am - February 27 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Bangalore (Feb) SOLD OUT

February 27 - February 28
Bangalore TBD Bangalore, India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seoul (Feb)

February 27 @ 10:00 am - February 28 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Naples Italy (Feb) POSTPONED

February 27 @ 10:00 am - February 28 @ 4:00 pm
Naples TBA Naples, Italy + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers

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Animal Flow Level 1 Kobe (Feb)

February 27 @ 10:00 am - February 28 @ 4:00 pm
Nishinomiyashiritsu Ashinoyu-Kaikan, 8-1 Morisitacho
Nishinomiyashi, Hyogo Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (USA Time Zones)

February 27 @ 2:00 pm - February 28 @ 8:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, February 27-28, 2021 in London, UK.

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March 2021

Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

March 6 @ 6:00 am - March 7 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

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Animal Flow Level 1 Melbourne (Mar) POSTPONED

March 6 @ 10:00 am - March 7 @ 4:00 pm
Primal Moves Melbourne, 147 High Street
Preston, 3071 Australia
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Kaohsiung (Mar)

March 13 - March 14

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seoul (Mar)

March 13 @ 10:00 am - March 14 @ 4:00 pm
VROAD Dance School, (4 floor, 59, World Cup-ro, Mapo-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Online in Russian (Российский часовой пояс)

March 13 @ 10:00 am - March 14 @ 5:00 pm

Воркшоп пройдет на русском языке. Присоединяйтесь к нашему нашему Воркшопу Animal Flow® 1 уровня, который состоится на платформе Zoom под руководством Мастера-Инструктора Евгении Кабановой. Вы пройдете всю программу 1 уровня за 13-ти часовой курс.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

March 13 @ 10:00 am - March 14 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 2 and AFD Darmstadt Germany (Mar) POSTPONED

March 20 - March 21
CrossFit Kampfgeist, Hilpertstraße 31
Darmstadt, 64295 Germany
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday - Sunday, March 20-21, 2021 in Pforzheim, Germany.

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Animal Flow Level 1 Shanghai (Mar) SOLD OUT

March 20 - March 21
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Miami (Mar)

March 20 - March 21
Om Movement, 2895 McFarlane Road, 2nd Floor
Coconut Grove, FL 33133 United States
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (NYC Time Zone) SOLD OUT

March 20 @ 10:00 am - March 21 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris "Flo" Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Hong Kong (Mar) POSTPONED

March 20 @ 10:00 am - March 21 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 TALLER ONLINE (zona horia Espana)

March 20 @ 11:00 am - March 21 @ 5:30 pm

AFL1 es un taller intensivo de 2 días (12 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas las regresiones, progresiones y variaciones para todos los niveles de habilidad. Esta versión se enseña EN LÍNEA a través de transmisión de video interactivo en vivo.

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Animal Flow Level 1 London (Mar) POSTPONED

March 25 @ 10:30 am - March 26 @ 5:00 pm
Base Dance Studios, 4 Tinworth Street, Vauxhall
London, SE11 5EJ United Kingdom
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 TALLER ONLINE (zona horia CDMX/Colombia/Chile) En español

March 27 @ 9:00 am - March 28 @ 3:30 pm

Lleve su práctica de Animal Flow a un mayor nivel de comprensión en el Taller de Nivel 2 el sábado y domingo, 27 al 28 de marzo de 2021.

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Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

March 27 @ 10:00 am - March 28 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Tokyo (Mar) SOLD OUT

March 27 @ 10:00 am - March 28 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sunshine Coast (Mar)

March 27 @ 10:00 am - March 28 @ 4:30 pm
PLC (Premium Lifestyle Club), 2/10 Capital place
Birtinya, SunShine Coast, Qld 4575 Australia
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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April 2021

Animal Flow Level 1 ONLINE WORKSHOP (in Deutscher Zeitzone) auf Deutsch

April 3 @ 9:00 am - April 4 @ 3:30 pm

Auf Deutsch. Nehmen Sie an dem Animal Flow® Level 1 Workshop teil, der online über eine Videofernbedienung (über Zoom) unterrichtet wird. Der Workshop wird live von Master Instructor Sascha Mueller unterrichtet. Während des 13-stündigen Kurses decken Sie den gesamten Lehrplan der Stufe 1 ab.

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Animal Flow Level 1 ONLNE WORKSHOP Istanbul (Apr)

April 10 - April 11
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul, Ümraniye 34771 Turkey
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AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow Livello 1 WORKSHOP ONLINE (Ora Italiana)

April 10 @ 9:00 am - April 11 @ 3:30 pm

Unisciti a noi per il seminario Animal Flow® Livello 1, insegnato online tramite video remoto (tramite Zoom). Il workshop sarà tenuto dal vivo dal Maestro Istruttore Agostino Celia. Coprirai l'intero curriculum di Livello 1 durante il corso di 13 ore.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)

April 10 @ 10:00 am - April 11 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Taipei (Apr)

April 10 @ 10:00 am - April 11 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Mumbai (Apr) CANCELLED

April 10 @ 10:00 am - April 11 @ 5:00 pm
Reset Gym Mumbai, KC Marg, Reclamation, Bandra West
Mumbai, 400050 India
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 Warsaw Poland (Apr)

April 17 - April 18
Akademia Kung Fu Tygrys i Żuraw, ul. Długa 44/50
Warszawa, 02-654 Poland
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Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday and Sunday April 17-18, 2021 in Warsaw Poland.

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Animal Flow Level 1 ONLINE WORKSHOP (London Time Zone)

April 17 @ 9:00 am - April 18 @ 3:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. You'll cover the entire Level 1 curriculum during the 13-hour course.

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