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June 2021

Animal Flow Level 1 Austin (Jun)

June 12, 2021 @ 10:00 am - June 13, 2021 @ 4:30 pm
FIT Austin, 2919 Manchaca Rd St #200
Austin, TX 78704 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

June 12, 2021 @ 11:00 am - June 13, 2021 @ 5:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13 2021.

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August 2021

Animal Flow Level 1 NYC (Aug)

August 21, 2021 - August 22, 2021
Gloveworx NYC, World Trade Center, 185 Greenwich Street Suite LL3001
New York, NY 10007 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 San Francisco (Aug) POSTPONED

August 28, 2021 - August 29, 2021
LEVY Studio, 460 Gough St
San Francisco, CA 94102 United States
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AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2021

Animal Flow Level 1 Los Angeles (Sep)

September 11, 2021 - September 12, 2021
Downtown LA Loft Space, 224 E. 11th Street Suite 700B
Los Angeles, CA 90015 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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October 2021

Animal Flow Level 1 NYC (Oct)

October 16, 2021 - October 17, 2021
Nex Gen Studios, 519 8th Avenue, Studio #D
New York City, United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2021

Animal Flow Level 1 Los Angeles (Nov) POSTPONED

November 6, 2021 - November 7, 2021
Gloveworx Los Angeles, 10250 Santa Monica Blvd
Los Angeles, CA 90067 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

November 13, 2021 - November 14, 2021

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 3 ONLINE WORKSHOP (US Eastern Time)

November 20, 2021 - November 21, 2021

Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday and Sunday, November 20-21, 2021.

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February 2022

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

February 5 - February 6

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Miami (Feb)

February 12 - February 13
Om Movement, 2895 McFarlane Road, 2nd Floor
Coconut Grove, FL 33133 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (North America Time Zone)

February 19 - February 20

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, February 19-20, 2022 in North America Time Zone.

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March 2022

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

March 5 - March 6

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 NYC (Mar)

March 5 - March 6
Pearl Studios, 500 8th Ave
New York, NY 10018 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 3 ONLINE WORKSHOP (AU/ASIA Time Zone)

March 19 - March 20

Take your Animal Flow practice to a higher level of understanding at the Level 3 Workshop on Saturday and Sunday, March 19-20, 2022.

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Animal Flow Taller 1 Mexico City (Mar)

March 19 - March 20
Conbao Fitness, Avenida Revolución 918 Terraza, Insurgentes Mixcoac, Delegación Benito Juárez C.P.
Ciudad de México, CDMX 03920 Mexico
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AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Abierto a profesionales del fitness que quieran convertirse en instructores de AF certificados y no profesionales que solo quieran convertirse en mejores motores.

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April 2022

Animal Flow Level 1 Buffalo NY (Apr)

April 2 - April 3
F45 (Functional 45 Training), 4953 Camp Rd. Suite C
Hamburg, NY 14075 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Taller 1 Santiago (Apr)

April 9 - April 10
Aldea del encuentro – Sala Circo en Santiago, Av Alcalde Fernando Castillo Velasco
La Rena, Santiago 9750 Chile
+ Google Map

AFL1 es un taller intensivo de 2 días (13 horas) en el que aprenderá los 30 movimientos del Nivel 1, incluidas regresiones, progresiones y variaciones para todos los niveles de habilidad. Abierto a profesionales del fitness que quieran convertirse en instructores de AF certificados y no profesionales que solo quieran convertirse en mejores motores.

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May 2022

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

May 14 - May 15

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Cocoa Beach (May) SOLD OUT

May 14 - May 15
Yoga Bliss, 157 N Orlando Ave Suite 102
Cocoa Beach, FL 32931 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 2 ONLINE WORKSHOP (North America Time Zone)

May 21 - May 22

Take your Animal Flow practice to a higher level of understanding at the Level 2 ONLINE Workshop on Saturday and Sunday, May 21-22, 2022 in North America Time Zone.

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Animal Flow Level 1 Portland Oregon (May) POSTPONED

May 21 - May 22
Vive Fitness, 1969 NE 42nd Ave
Portland, OR 97213 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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June 2022

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

June 4 - June 5

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 NYC (Jun)

June 11 - June 12
Pearl Studios, 500 8th Ave
New York, NY 10018 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Austin (Jun)

June 25 - June 26
FIT Austin, 2919 Manchaca Rd St #200
Austin, TX 78704 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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July 2022

Animal Flow Level 1 Los Angeles (Jul) SOLD OUT

July 16 - July 17
Heart and Hustle, 305 North Sweetzer Avenue
Los Angeles, CA 90048 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Fort Collins, Colorado (Jul) POSTPONED

July 16 - July 17
Studio Q Fitness, 2601 S Lemay Ave UNIT 15
Fort Collins, CO 80524 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 DC (Jul)

July 23 - July 24
Tough Temple, 12143 Nebel St
N Bethesda, MD 20852 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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August 2022

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

August 6 - August 7

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

August 6 - August 7

Venez nous rejoindre pour la formation d'Animal Flow® L1 (Niveau 1), enseignée en ligne par un vidéoconférence (par Zoom). La formation sera enseignée en direct par Master Instructor Fréyja Spence. Au cours de 13 heures, vous couvrirez toutes les techniques nécessaires pour la Certification de Niveau 1.

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Animal Flow Level 1 Chicago (Aug)

August 20 - August 21
CHICAGO MULTICULTURAL DANCE CENTER, Dearborn Station , Lower Level, 47 W Polk St
Chicago, IL 60605 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Ft Lauderdale (Aug)

August 27 - August 28
Mission Yoga, 3400 NE 12th Ave
Oakland Park, FL 33334 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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September 2022

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)

September 10 - September 11

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Seattle (Sep)

September 17 - September 18
928 Leary, 928 NW Leary Way, Ste 101
Seattle, Washington 98107
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Dallas (Sep)

September 24 - September 25
Infinity Personal Training, 606 N Central Expy
Allen, TX 75013 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Denver (Sep)

September 24 - September 25
Elite Dance Academy Broomfield, 8820 W 116th Cir A
Broomfield, CO 80021 United States
+ Google Map

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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October 2022

Animal Flow Level 2 Taller Ciudad de México (Oct)

October 1 - October 2
Fun&Fit Fitness Center, Coahuila 212, Roma Sur, Cuauhtémoc
Ciudad de México, CDMX 06760 Mexico
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Lleve su práctica de Animal Flow a un mayor nivel de comprensión en el Taller de Nivel 2 el sábado y domingo, 1-2 de octubre de 2022.

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Animal Flow Level 1 Burbank (Oct)

October 1 - October 2
MoveHER Fitness, 2006 W. Burbank Blvd
Burbank, CA 91506 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hoboken (Oct)

October 1 - October 2
Fit Foundry, 1416 Willow Ave
Hoboken, NJ 07030 United States
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AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (North America / European Time Zones)

October 22 - October 23

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Freyja Spence. You'll cover the entire Level 1 curriculum during the 13-hour course.

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