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DTSTART;TZID=America/New_York:20260829T000000
DTEND;TZID=America/New_York:20260829T235959
DTSTAMP:20260822T180755
CREATED:20260515T083505Z
LAST-MODIFIED:20260812T191730Z
UID:10001053-1787961600-1788047999@animalflow.com
SUMMARY:Animal Flow 2026 Virtual Summit
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nSaturday August 29\, 2026 \n\n\n\nUS Eastern Time (New York):  \n\n\n\n8:00 am – 8:00pm  \n\n\n\nBe sure to double check your own time zone!  \n\n\n\nSessions will be recorded. All registered attendees will have access to the recordings for 6 months after the event.    \n\n\n\n\n\n\n\n\n\n\n\n\n\nPRESENTERS \n\n\n\nSessions taught by  \n\n\n\nMike Fitch \n\n\n\n and members of the  \n\n\n\nINTERNATIONAL Master Instructor Team \n\n\n\nLanguage:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nregular price \n\n\n\n$350 USD \n\n\n\nearly bird price \n\n\n\n$295 USD \n\n\n\nuntil August 15  \n\n\n\n\n\n\n\n\n\nVirtual EVENT\n\n\n\n\n\nThis is a virtual summit. It will take place on Zoom. You will receive access to the login portal via email prior to the event.    \n\n\n\n\n\n\n\n\nCelebrate International Animal Flow Day weekend the way it was meant to be celebrated — with the AF community! Join our global Master Instructor Team for 12 hours of movement and learning on Saturday\, August 29th. This will be our 4th Animal Flow Virtual Summit and we can’t wait to bring it again. \n\n\n\nThis full-day event is built for AF Workshop Students at every level who want to deepen their Animal Flow practice. Prior participation in an L1 workshop is required.  \n\n\n\nWe know you won’t want to miss a minute of the Summit so you also get 6 months of access to the session recordings.  \n\n\n\nCHECK OUT THE FULL SCHEDULE BELOW! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFind out more about the session types\, presenters\, descriptions and times: \n\n\n\n\n\n SUMMIT SESSION DETAILS\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSCHEDULE at a Glance\n\n\n\n\n\n\n\n\n\n\n\n\n\nCONTINUING EDUCATION CREDITS \n\n\n\n\n\n\nCEUs are pending with NASM and ACE.  \n\n\n\n\n\n\n\n\nWHO CAN ATTEND\n\n\n\n\n\n\n\n\n\n\n\n\nThis event is open to anyone who has taken the Level 1 workshop.  You do not have to have completed the certification process.  \n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nRefunds will not be available for purchased tickets. All registered individuals will have access to all of the recordings for 6 months after the event.  \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event organizer:
URL:https://animalflow.com/event/iafd_summit2026/
CATEGORIES:All Workshops,Online,Other Workshops,Summit
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2026/05/AF_VIRTUAL-SUMMIT_11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260912T120000
DTEND;TZID=America/Los_Angeles:20260912T160000
DTSTAMP:20260822T180755
CREATED:20260803T110746Z
LAST-MODIFIED:20260803T192507Z
UID:10001074-1789214400-1789228800@animalflow.com
SUMMARY:Infinity Flow San Francisco (#4 Soul)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nSeptember 12\, 2026 \n\n\n\nSaturday 12:00PM – 4:00PM \n\n\n\n\n\n\n\n\n\nINSTRUCTORS\n\n\n\n\n\n\n\nMaster Performance Coach \n\n\n\nPey Ferrando \n\n\n\n(view Pey’s profile) \n\n\n\n\n\n\n\nAF Level 3 Instructor \n\n\n\nTAE-Woo KIM \n\n\n\n(view Tae’s profile) \n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nregular price \n\n\n\n$100 USD \n\n\n\n\n\n\n\n\nEVENT LOCAtiON \n\n\n\n\n\n\n\n\n\n\n\nIn this 4-hour mini-workshop\, Pey and Tae will guide you through a special Flow that combines energy transfers (rolls\, breaks\, & redirects)\, tempo changes (speed control)\, and L1\, L2\, & L3 movements. We’ll review the moves\, refine them\, and repeat them\, in order to think less and feel more. The ultimate goal is to make this Infinity Flow yours. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAGENDA\n\n\n\n\n\n\nSCHEDULE FOR THE DAY\n\n\n\n12 PM to 1 PM \n\n\n\nPresentation. Circle. \n\n\n\nWhat is AF Performance Based?What are the Infinity Flows? \n\n\n\nWarm-up. Wrists Mobilizations. \n\n\n\nActivations. Form Specific Stretches Flow. \n\n\n\nInfinity Flow #4 (Soul) demonstration \n\n\n\n1 PM to 2 PM \n\n\n\nInfinity Flow #4 – Part 1 and 2 \n\n\n\nReview\, refine\, and repeat. \n\n\n\nTempo changes. Energy transfers. \n\n\n\nGroup & solo practice. \n\n\n\n2 PM to 3 PM \n\n\n\nInfinity Flow #4 – Parts 2 and 3 \n\n\n\nClean lines. Perfect technique. \n\n\n\nTempo changes. Energy transfers. \n\n\n\nReview\, refine\, and repeat. \n\n\n\n3 PM to 4 PM \n\n\n\nThink less\, feel more. \n\n\n\nMake the Infinity Flow yours. \n\n\n\nGroup and solo performances. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWHO CAN ATTEND\n\n\n\n\n\n\n\n\n\n\n\n\nThis event is open to individuals who have experience with Animal Flow including: \n\n\n\n\nAF Certified Instructors\n\n\n\nAF Official Flowists\n\n\n\nL1 Workshop attendees\n\n\n\nAF On Demand app subscribers\n\n\n\nAF students and experienced practitioners\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nRefunds are available up to 30 days prior to workshop.  \n\n\n\nCancellations with less than 30 days until the workshop are not eligible for refunds. You may transfer your registration to another person.   \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event organizers: \n\n\n\nMASTER PERFORMANCE COACHES \n\n\n\n Pey Ferrando \n\n\n\n+506 8517 4612 \n\n\n\npey@animalflow.com \n\n\n\n Tae-Woo Kim \n\n\n\n+1 (402) 417-3334 \n\n\n\nwaetoo93@gmail.com
URL:https://animalflow.com/event/infinity-flow-sanfran-0926/
LOCATION:Luxfit Mission Rock\, 1090 Dr Maya Angelou Ln Ste E\, San Francisco\, California\, 94158\, United States
CATEGORIES:All Workshops,MPC Pey,MPC Tae-Woo,North & South America,Other Workshops,Performance/Infinity Flow Events,United States
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2026/08/AF_INFINITY-FLOW-SOUL-SF_WEB.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T100000
DTEND;TZID=America/New_York:20261101T140000
DTSTAMP:20260822T180755
CREATED:20260819T192732Z
LAST-MODIFIED:20260819T211633Z
UID:10001080-1793527200-1793541600@animalflow.com
SUMMARY:Virtual L1 Review and Test Out (US/EU Time Zone)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nSunday November 1\, 2026 \n\n\n\n10:00 AM – 2:00 PM New York Time  \n\n\n\n3:00 PM – 7:00 PM London \n\n\n\n4:00 PM – 8:00 PM Madrid \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nMIGUEL CARATÃO\n\n\nfrom \n\n\nMatosinhos\, Portugal \n\n\nLanguage for this session:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\n$150 USD \n\n\n\n\n\n\n\n\nVIRtuAL (ONLINE) SESSION\n\n\n\n\n\nThis event takes place online using Zoom. You will receive the link in your confirmation email.  \n\n\n\n\n\nYou must have your camera on for the duration of the event. You’ll need to have enough space to perform the L1 movements.  \n\n\n\n\n\n\n\nThe L1 Review and Test Out provides a thorough review of the L1 movements\, while allowing you to test out at the same time. It’s a great opportunity for anyone who has taken the L1 workshop but hasn’t submitted their Test Out\, and/or Flowists who would like a technique tune up. Whether you just need a refresher\, or you don’t have time to shoot the test videos\, or you just think this sounds like more fun – this session is meant to help rekindle your passion for Animal Flow and support you to achieve your certification. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThis course takes you through a review of the L1 movements while providing opportunity to complete your test out then.  \n\n\n\nThe first 3 hours of the workshop provide the review of the L1 movements. The MI demonstrates each movement\, reviews key points\, and then observes participants practicing the moves. They will provide some immediate feedback\, while taking notes regarding each individuals’ success or need for improvement.  \n\n\n\nThe final hour is dedicated to the Call Out portion of the test. Participants can complete this portion live during the session\, or they can submit this on video afterward.  \n\n\n\nSee the following section for details on the test requirements.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nELIGIBILITY\n\n\n\n\nAnyone who has taken the L1 workshop can attend this review workshop. \n\n\n\n\nIndividuals who have taken L1 but have not yet submitted their test out can do so through this event. This includes individuals who have are late for the submission deadline. Participation in this workshop will meet the requirement that you repeat the L1 workshop if you have missed the submission deadline.  \n\n\n\nIndividuals who don’t have a test out pending can still attend for a general technique tune up! This is a great way to review all the movements\, with opportunity to receive instant feedback.\n\n\n\n\n\n\n\n\n\n\n\nTEST REQUIREMENTS\n\n\n\n\n\n\nThe requirements to pass your L1 test are the same whether you attend this session or submit via video. You can review the requirements here. Participating in this session removes the requirement to record the videos. It also waives any late fees\, and satisfies the requirement to repeat L1 if you are past the submission deadline.  \n\n\n\nYou must have your camera on and be prepared to participate for the entire time. \n\n\n\nThe first 3 hours of the workshop cover Part 1 of the Test Out\, where you demonstrate proficiency will performing the movements. You’ll  review each movement\, practice\, and make corrections before the MI determines if you are sufficient to pass.   \n\n\n\nThe last hour covers Part 2 of the Test Out. This is where you demonstrate the you can design a Flow and call it out using the correct language.  \n\n\n\nYou can complete this portion live during the event\, or you can submit it on video within 30 days.   \n\n\n\nIf you intend to do it during the event\, you must come with your Flow prepared!  \n\n\n\nIf you are applying to become a Certified AF Instructor\, you will Call Out someone else with your Flow. We will pair you up with someone else to call out on screen. If you are applying to become an Official Flowist\, you will perform the Flow yourself while calling it out.  \n\n\n\n\nThe Flow must contain 12-15 movements. It will be approximately 120 second long. \n\n\n\nUse only L1 moves from the Switches and Transitions and FSS categories. Do not include Activations or Traveling Forms in the flow.\n\n\n\nYou must have the flow memorized. Do not use notes when calling out the Flow. This detracts from your ability to actively coach your participant. We need to see that you can coach without needing to look at notes.You cannot refer to notes. Your attention should be focused on the person you are calling out. \n\n\n\nThe Flow is an opportunity to demonstrate your understanding of how the movements work together. As such\, do not perform the same movement back to back on alternating sides as this does not lend itself to the concept of flow and optimizing movement variability.\n\n\n\nYou should not repeat the entire flow to the opposite side. Use your entire 120 seconds for one flow performed to one side only.\n\n\n\nIf English is not your primary language\, you can call out the direction and limb command\, along with any necessary cues\, in your preferred language. The names of the Animal Flow moves must always be in English.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing the online 30-question exam through Animal Flow’s Thinkific platform. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you cannot attend the Online Review and Test Out for any reason\, you’ll receive a credit for the full amount that you can apply to a future Test Out\, workshop\, or mentorship.  \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact:
URL:https://animalflow.com/event/l1review_useu_1126/
CATEGORIES:All Workshops,Europe,MI Miguel,North & South America,Online,Other Workshops,Review and Test Out
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2025/10/AF_TEST_OUT_REVIEW_MIGUEL_01.png
LOCATION:https://animalflow.com/event/l1review_useu_1126/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261121T110000
DTEND;TZID=Australia/Sydney:20261121T150000
DTSTAMP:20260822T180755
CREATED:20260819T194624Z
LAST-MODIFIED:20260819T211820Z
UID:10001081-1795258800-1795273200@animalflow.com
SUMMARY:Virtual L1 Review and Test Out (AU/Asia Time Zone)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nSaturday November 21\, 2026 \n\n\n\n11:00 AM – 3:00 PM Sydney Time \n\n\n\n8:00 AM – 12:00 PM Singapore / Hong Kong \n\n\n\n( FRIDAY 7:00 PM  – 11:00 PM New York) \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nJOHN WEEKS\n\n\nfrom \n\n\nBethesda\, MD USA \n\n\nLanguage for this session:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\n$150 USD \n\n\n\n\n\n\n\n\nVIRtuAL (ONLINE) SESSION\n\n\n\n\n\nThis event takes place online using Zoom. You will receive the link in your confirmation email.  \n\n\n\n\n\nYou must have your camera on for the duration of the event. You’ll need to have enough space to perform the L1 movements.  \n\n\n\n\n\n\n\n\n\n\n\n\n\nThe L1 Review and Test Out provides a thorough review of the L1 movements\, while allowing you to test out at the same time. It’s a great opportunity for anyone who has taken the L1 workshop but hasn’t submitted their Test Out\, and/or Flowists who would like a technique tune up. Whether you just need a refresher\, or you don’t have time to shoot the test videos\, or you just think this sounds like more fun – this session is meant to help rekindle your passion for Animal Flow and support you to achieve your certification. \n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThis course takes you through a review of the L1 movements while providing opportunity to complete your test out then.  \n\n\n\nThe first 3 hours of the workshop provide the review of the L1 movements. The MI demonstrates each movement\, reviews key points\, and then observes participants practicing the moves. They will provide some immediate feedback\, while taking notes regarding each individuals’ success or need for improvement.  \n\n\n\nThe final hour is dedicated to the Call Out portion of the test. Participants can complete this portion live during the session\, or they can submit this on video afterward.  \n\n\n\nSee the following section for details on the test requirements.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nELIGIBILITY\n\n\n\n\nAnyone who has taken the L1 workshop can attend this review workshop. \n\n\n\n\nIndividuals who have taken L1 but have not yet submitted their test out can do so through this event. This includes individuals who have are late for the submission deadline. Participation in this workshop will meet the requirement that you repeat the L1 workshop if you have missed the submission deadline.  \n\n\n\nIndividuals who don’t have a test out pending can still attend for a general technique tune up! This is a great way to review all the movements\, with opportunity to receive instant feedback.\n\n\n\n\n\n\n\n\n\n\n\nTEST REQUIREMENTS\n\n\n\n\n\n\nThe requirements to pass your L1 test are the same whether you attend this session or submit via video. You can review the requirements here. Participating in this session removes the requirement to record the videos. It also waives any late fees\, and satisfies the requirement to repeat L1 if you are past the submission deadline.  \n\n\n\nYou must have your camera on and be prepared to participate for the entire time. \n\n\n\nThe first 3 hours of the workshop cover Part 1 of the Test Out\, where you demonstrate proficiency will performing the movements. You’ll  review each movement\, practice\, and make corrections before the MI determines if you are sufficient to pass.   \n\n\n\nThe last hour covers Part 2 of the Test Out. This is where you demonstrate the you can design a Flow and call it out using the correct language.  \n\n\n\nYou can complete this portion live during the event\, or you can submit it on video within 30 days.   \n\n\n\nIf you intend to do it during the event\, you must come with your Flow prepared!  \n\n\n\nIf you are applying to become a Certified AF Instructor\, you will Call Out someone else with your Flow. We will pair you up with someone else to call out on screen. If you are applying to become an Official Flowist\, you will perform the Flow yourself while calling it out.  \n\n\n\n\nThe Flow must contain 12-15 movements. It will be approximately 120 second long. \n\n\n\nUse only L1 moves from the Switches and Transitions and FSS categories. Do not include Activations or Traveling Forms in the flow.\n\n\n\nYou must have the flow memorized. Do not use notes when calling out the Flow. This detracts from your ability to actively coach your participant. We need to see that you can coach without needing to look at notes.You cannot refer to notes. Your attention should be focused on the person you are calling out. \n\n\n\nThe Flow is an opportunity to demonstrate your understanding of how the movements work together. As such\, do not perform the same movement back to back on alternating sides as this does not lend itself to the concept of flow and optimizing movement variability.\n\n\n\nYou should not repeat the entire flow to the opposite side. Use your entire 120 seconds for one flow performed to one side only.\n\n\n\nIf English is not your primary language\, you can call out the direction and limb command\, along with any necessary cues\, in your preferred language. The names of the Animal Flow moves must always be in English.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing the online 30-question exam through Animal Flow’s Thinkific platform. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you cannot attend the Online Review and Test Out for any reason\, you’ll receive a credit for the full amount that you can apply to a future Test Out\, workshop\, or mentorship.  \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact:
URL:https://animalflow.com/event/l1review_auasia_1126/
CATEGORIES:All Workshops,Asia,Australia and New Zealand,MI John,Online,Other Workshops,Review and Test Out
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2025/01/AF_TEST_OUT_REVIEW_Mike.png
LOCATION:https://animalflow.com/event/l1review_auasia_1126/
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261205T110000
DTEND;TZID=Australia/Sydney:20261205T150000
DTSTAMP:20260822T180755
CREATED:20260819T210321Z
LAST-MODIFIED:20260819T212006Z
UID:10001083-1796468400-1796482800@animalflow.com
SUMMARY:Virtual L2 Review Session (AU/Asia Time Zone)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Canada\, MI Rosh\, North & South America\, Online\, Other Workshops\, Review and Test Out\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nSaturday December 5\, 2026 \n\n\n\n11:00 AM – 3:00 PM Sydney Time  \n\n\n\n8:00 AM – 12:00 PM Singapore / Hong Kong  \n\n\n\n(Friday 7:00 PM – 11:00 PM New York)  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nROSHAN CHOPRA\n\n\nfrom \n\n\nToronto\, Canada \n\n\nLanguage for this session:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\n$175 USD \n\n\n\n\n\n\n\n\nVIRtuAL (ONLINE) SESSION\n\n\n\n\n\nThis event takes place online using Zoom. You will receive the link in your confirmation email.  \n\n\n\nYou must have your camera on for the duration of the event. You’ll need to have enough space to perform the L2 movements. \n\n\n\n\n\n\n\nThe L2 Online Review provides a review of the core elements from the workshop: performing and coaching the L2 movements; advanced flow design; and Tuck Balance training. It’s a great opportunity for anyone who has taken the L2 workshop but hasn’t submitted their Test Out\, and/or Flowists who would like a technique tune up. Whether you are looking for a Tuck Balance training review\, a refresher on the movement details\, or just need to complete a review to prepare your L2 Test Out\, this will be a great session .     \n\n\n\nThis session covers everything you’ll need to prepare your L2 test out\, but you will still need to submit your videos after the workshop. Taking this workshop counts as repeating the L2 workshop if you missed your test deadline.     \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThis course takes you through a review of the L2 workshop\, focusing on 3 components:  \n\n\n\nSection 1: You will review the L2 movements\, focusing on technique\, cues\, and common mistakes. Emphasis will be placed on how to teach the movements to someone else\, covering key instructional points\, layering and progressions\, and coaching tips.   \n\n\n\nSection 2: You’ll get into L2 Flow Design\, reviewing how to use timing\, energy rolls\, redirects\, and personal creativity to design flows.  \n\n\n\nSection 3: You’ll dive into Tuck Balance training. You’ll get a review of the progressions to use when training for hand balancing; how to assess skill level and set goals for advancing; and how to develop a comprehensive tuck balance training program. You’ll have opportunity to practice and gain feedback on your current level.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nELIGIBILITY\n\n\n\n\nAnyone who has taken the L2 workshop can attend this review workshop. \n\n\n\n\nIndividuals who have taken L2 but have not yet submitted their test out will benefit from the opportunity to review key points needed prepare their test. Taking this mini-workshop counts as repeating the L2 workshop if you have missed the submission deadline. It can also help if you only need assistance with your Tuck Balance!  \n\n\n\nIndividuals who don’t have a test out pending can still attend for a general technique tune up! This is a great way to review all the movements\, with opportunity to receive instant feedback.\n\n\n\n\n\n\n\n\n\n\n\nTEST REQUIREMENTS\n\n\n\n\nThis review session can help you prepare for your L2 Test Out\, but you will still need to submit your videos through the regular process.  \n\n\n\nYou can find the most current L2 guidelines and deadlines here.  \n\n\n\nIf you are past the submission deadline\, participating in this review (1) waives any late fees; (2) satisfies the requirement to repeat the workshop.  \n\n\n\n\n\n\nCertification Options\n\n\n\n\nStudents who have completed the L2 workshop can complete the test out process to become a Certified L2 Instructor or Official L2 Flowist.  You must first complete the L1 certification process.  \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. Proof of fitness credentials are provided during the L1 test out process.  \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you cannot attend the Online Review and Test Out for any reason\, you’ll receive a credit for the full amount that you can apply to a future Test Out\, workshop\, or mentorship.  \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact:
URL:https://animalflow.com/event/l2review_auasia_1226/
CATEGORIES:All Workshops,Asia,Australia and New Zealand,Canada,MI Rosh,North & South America,Online,Other Workshops,Review and Test Out,United States
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2026/03/AF_TEST_OUT_REVIEW_CROCROLLL2.png
LOCATION:https://animalflow.com/event/l2review_auasia_1226/
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