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DTSTART;VALUE=DATE:20240601
DTEND;VALUE=DATE:20240603
DTSTAMP:20260422T113652
CREATED:20240103T202422Z
LAST-MODIFIED:20240531T194606Z
UID:10000586-1717200000-1717372799@animalflow.com
SUMMARY:Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 10am UTC+1 / London time zone. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $595 USD.\nPayment plans available until May 11: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before May 18. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_online_0601_euro/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,Level 2,MI Rich,Online,Online L2
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241109
DTEND;VALUE=DATE:20241111
DTSTAMP:20260422T113652
CREATED:20240117T210543Z
LAST-MODIFIED:20241012T145045Z
UID:10000604-1731110400-1731283199@animalflow.com
SUMMARY:Animal Flow Level 2 CERTIFICATION EN LIGNE (France et Montréal Fuseau Horaire)
DESCRIPTION:Rejoignez-nous pour la certification Animal Flow® Niveau 2 (L2)\, livrée en ligne via Zoom. La certification sera enseignée en française par Master Instructor Fréyja Spence. Afin de toujours garantir une bonne interaction entre les étudiants et avec Fréyja\, la participation est limitée à 28 personnes. La formation dure 6\,5 heures chaque jour\, à partir de 6h UTC-4 (fuseau horaire Montréal/Québec) / 12h UTC+2 (fuseau horaire français)\, et votre participation est nécessaire à temps plein les deux jours. \nCOMMENT PARTICIPER/EXIGENCES\nCette certification interactive sera livrée par la plateforme vidéoconférence Zoom: À tous temps\, les participants pourront voir et interagir avec l’instructeur\, et inversement. Un maximum de 28 étudiants seront admis\, encore une fois pour assurer que l’instructeur sera toujours en mesure de voir chaque participant et de faciliter une expérience fluide pour tous. \nPour participer sans problème\, vous devriez installer votre laptop/webcam dans un endroit où vous avez assez d’espace pour pratiquer les mouvements Animal Flow. Un salon est suffisant\, mais c’est possible que vous deviez écarter certains meubles pendant la durée de la certification. Le « Flow cinétique » final que vous apprendriez dans cette formation nécessite un peu plus d’espace que 3 mètres X 3 mètres. Prévoyez en avance où vous pourriez le faire\, que ce soit pour réarranger votre salon\, vous installer dans votre garage\, utiliser un studio privé ou peut-être même sortir dehors. \n Vous aurez besoin d’une connexion Wi-Fi suffisamment forte ces deux jours   Nous ne pourrions pas vous aider si votre connexion WiFi est faible. Si vous n’avez pas un signal WiFi fort chez vous\, nous vous déconseillons d’essayer de suivre cette formation en ligne. \nNous utiliserons la plateforme Zoom pour la certification : l’application Zoom est gratuite pour téléchargement en ligne. Si possible\, nous vous recommandons de diffuser votre vidéo sur un écran plus grand – comme une télévision par exemple – si vous avez cette option. Cela vous permettra de voir clairement l’instructeur et les autres étudiants\, au même temps d’être capable de pratiquer les mouvements dans votre espace. Participation est possible en utilisant uniquement un laptop\, mais vous devrez être prêt à tous temps de vous déplacer soit proche pendant que vous regardez ce qui est démontré à l’écran\, soit loin pour pratiquer les mouvements d’Animal Flow dans votre pièce. Ne prévoit PAS faire toute la certification par mobile – ce petit écran ne vous permettra pas d’assez bien voir l’instructeur et les autres étudiants. \nChaque jour nous anticipons prendre quelques pauses courtes\, ainsi qu’une pause déjeuner de 30 minutes. \nVous devez être présent pendant toute la durée de la certification. Le matin de la certification\, vous recevrez par e-mail un PDF du manuel d’étudiants et l’accès aux didacticiels « L2 » Niveau 2\, mais vous n’aurez PAS un accès continu à la certification elle-même dès que ces deux jours sont terminés. \nÀ PROPOS DU COURS\nLa Certification en ligne L2 (Niveau 2) contient le même programme que la certification en personne. L’instructeur fournira le même matériel de la formation et enseignera exactement les mêmes mouvements. Vous aurez également la possibilité de vous engager avec les autres participants avec le travail en petit groupe\, tout comme vous le feriez dans une certification en personne. \nNiveau 2 s’appuie sur les fondations solides de Niveau 1 (L1)\, avec 10 mouvements supplémentaires ainsi que des progressions pour l’équilibre sur les mains.\nLe Niveau 2 couvre des concepts plus avancés de Flow\, y compris les transferts d’énergie\, les changements de tempo et l’utilisation de la locomotion animale dans les Flows\, tout en vous engageant dans la conception de Flow de niveau intermédiaire. En savoir plus sur l’ATELIER DE NIVEAU 2 ICI. \nLes étudiants apprendront comment réussir les techniques de Niveau 2\, ainsi que comment les intégrer correctement avec ceux de Niveau 1 pour créer des Flows plus complexes. De même\, les étudiants apprendront à enseigner correctement les mouvements et à les intégrer dans un programme d’entraînement. L’accent est mis sur la compréhension de la façon dont les mouvements de Niveau 2 entraînent les connexions fasciales du corps pour dissiper la force et créer de la fluidité. De plus\, il y aura une gamme d’exercices progressifs et de conditionnement qui constituent l’introduction à la pratique de l’équilibre sur les mains. \nLe programme de la formation comprend : \n\nRevue des mouvements de Niveau 1\nIntroduction à l’équilibre sur les mains : Progressions de Tuck Balance\nNouvelles transitions : Reaching Underswitch\, Reaching Underswitch to Deep Ape\, Scorpion Sweeps\, Roll Throughs\, Crocodile Rolls\, Pop Switches et Pop Outs.\nNouvelles Traveling Forms : Bear\, Leopard\, Crocodile\nL’utilisation des Traveling Forms comme un « lien » pour les Switches & Transitions\nComment et Pourquoi introduire des changements de tempo et une redirection énergétique dans un Flow\nConception de Flow Intermédiaire\n\nCRÉDITS DE FORMATION CONTINUE\nLes étudiants sont éligibles pour recevoir des crédits de formation continue de la National Academy of Sports Medicine (NASM) – 1.1 CEUs; American Fitness Association of America (AFAA) – 11 CEUs. \nADMISSIBILITÉ\nPour vous inscrire au Niveau 2\, vous devez avoir déjà suivi la certification de Niveau 1 au moins 30 jours avant la date de Niveau 2. Bien que nous vous recommandions fortement de réussir votre test pour devenir instructeur certifié de L1\, vous pouvez toujours vous inscrire même si vous n’avez pas complètement terminé le processus. Si vous souhaitez vous inscrire en L2 mais vous avez encore besoin de soumettre vos vidéos de L1\, contactez-nous. Nous prendrons des dispositions avec vous pour nous assurer que vous pouvez passer le test de L1 après la formation de L2. \nNotez que même si nous n’exigeons pas que vous ayez terminé le processus de test pour L1\, vous DEVEZ être à jour avec votre pratique de L1 et être très familier avec les mouvements. La formation L2 sera longue et frustrante si vous n’avez pas bien compris et pratiqué les mouvements de L1. \nINSTRUCTRICE\nLa certification sera enseignée par Freyja Spence\, Animal Flow Instructor. Freyja enseignera en français. \nFRAIS ET INSCRIPTION\n\nLe tarif régulier pour la certification de Niveau 2 est de 595 $ US.\nPlan de paiement : Vous pouvez vous inscrire avec un acompte de 50 %. Vous recevriez un courriel de rappel pour régler le solde avant le 26 octobre (2 semaines avant l’événement). Notez que nous ne collectons pas d’informations de carte de crédit et ne pouvons donc pas vous refacturer automatiquement ; vous devrez cliquer sur le courriel de paiement du solde pour effectuer le deuxième paiement. L’option de plan de paiement n’est disponible que jusqu’au 19 octobre.\n\nCERTIFICATION\nPour devenir un instructeur certifié de Niveau 2\, vous devrez soumettre vos vidéos de test 30 à 90 jours après la formation. Lisez à propos des CERTIFICATIONS ICI. \nANNULATIONS ET REMBOURSEMENTS\nSi vous devez annuler votre atelier ou votre inscription à un autre événement\, vous pourriez avoir droit à un remboursement partiel\, en fonction de la durée de l’événement\, selon les conditions suivantes. Notez que nous planifions le voyage et le temps de l’instructeur en fonction du nombre d’inscriptions plusieurs mois à l’avance\, nous ne pouvons donc pas offrir de remboursement complet si vous devez annuler. \nSi vous devez annuler en raison d’un conflit\, d’une urgence (y compris\, mais sans s’y limiter\, d’avoir le COVID) ou d’une autre raison\, vous avez la possibilité de transférer votre inscription à un futur événement en ligne ou en personne.\nSi vous demandez un remboursement en espèces\, le montant du remboursement dépend de la durée jusqu’à l’événement. Pour les inscriptions « payées en entier » (inscription hâtive ou inscription régulière)\, les remboursements sont effectués moins des frais de traitement de 15 $\, selon l’échéancier suivant : 60 jours ou plus jusqu’à l’événement : 100 % ; 45-60 jours 75 % ; 30-45 jours : 50 % ; 15-29 jours : 25 % ; deux semaines ou moins jusqu’à l’événement : 0 $. Les demandes de remboursement en espèces doivent être faites dans les deux semaines suivant votre annulation. Sinon\, vous recevrez le crédit de transfert complet décrit ci-dessus.\nDans le cas contraire\, vous recevrez un crédit de transfert pour un futur atelier (le crédit expire dans un délai d’un an). Il y a des frais de transfert de 75 $. Toute personne qui annule dans la semaine suivant l’atelier\, quelles que soient les circonstances\, entrera automatiquement dans cette catégorie de transfert. Aucune exception.\nPour les dépôts d’inscription\, aucun remboursement n’est accordé dans les 90 jours suivant l’événement.\nIl vous est permis de transférer votre inscription à quelqu’un d’autre\, bien qu’il vous incombe d’identifier la personne et de prendre les dispositions financières directement avec elle.\nSi un événement est annulé par GBT pour quelque raison que ce soit\, un remboursement complet (sans frais de traitement) sera fourni.\nIl n’y a AUCUNE EXCEPTION à cette politique de remboursement.
URL:https://animalflow.com/event/l2_online_1109_fr/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,French,Level 2,MI Freyja,Online,Online L2
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260422T113652
CREATED:20240801T133110Z
LAST-MODIFIED:20241025T133718Z
UID:10000658-1733529600-1733702399@animalflow.com
SUMMARY:Animal Flow Level 2 ONLINE WORKSHOP (North America/Europe Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 7am UTC+5 NYC/ET time zone & 12pm UTC+0 London time zone. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Roshan Chopra. Roshan will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $595 USD.\nPayment plans available until November 16: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before November 23 (2 weeks prior to workshop). Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_online_1207/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,Level 2,MI Rosh,North & South America,NY tri-state area,Online,Online L2,United States
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260422T113652
CREATED:20240104T191626Z
LAST-MODIFIED:20241009T154755Z
UID:10000589-1733529600-1733702399@animalflow.com
SUMMARY:Animal Flow Level 2 ONLINE WORKSHOP (Asia Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 11am UTC+11 / Sydney time zone and 8am UTC+8 / Singapore. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $595 USD.\nPayment plans available until November 16: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before November 23. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_online_1207_asia/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Asia,Australia and New Zealand,Level 2,MI Rich,NewZealand,Online,Online L2,Southeast Asia
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250118
DTEND;VALUE=DATE:20250120
DTSTAMP:20260422T113652
CREATED:20240921T160810Z
LAST-MODIFIED:20241025T133655Z
UID:10000675-1737158400-1737331199@animalflow.com
SUMMARY:Animal Flow Level 2 Online in Russian Language (Jan)
DESCRIPTION:Ждем вас на официальном онлайн воркшопе Animal Flow® Level 2\, который пройдет 18-19 января 2025 на платформе ZOOM. Данный онлайн воркшоп будет проводиться на русском языке. Мастер-Инструктор – Евгения Кабанова. Количество участников ограничено. Это сделано с той целью\, чтобы все участники имели возможность эффективно взаимодействовать друг с другом\, а также с Евгенией. Воркшоп длится 2 дня\, по 8 часов каждый день\, с 10.00-18.00 московского времени. Если вы планируете проходить сертификацию\, вам необходимо присутствовать на воркшопе оба дня от начала до конца. \nУважаемые друзья\, для регистрации на онлайн воркшоп Animal Flow® Level 2 пройдите по ссылке и заполните форму регистрации. Представители организационного комитета свяжутся с вами и направят вам подробную информацию на электронную почту.  \nРЕГИСТРАЦИЯ НА ОНЛАЙН ВОРКШОП ANIMAL FLOW® LEVEL 2: ЗАРЕГИСТРИРОВАТЬСЯ \nКАК ПРИНЯТЬ УЧАСТИЕ/ТРЕБОВАНИЯ\nДанный воркшоп будет проводиться на платформе Zoom. Это не прямая трансляция в виде вебинара\, а интерактивный воркшоп\, в котором участники будут видеть и взаимодействовать с Мастером-Инструктором\, а Мастер-Инструктор будет видеть всех участников воркшопа.\nВам необходимо установить ваш компьютер/веб камеру в том месте\, где у вас будет возможность практиковать движения Animal Flow. Вам потребуется больше пространства\, чем на онлайн воркшопе первого уровня. Если у вас есть доступ к спортивному залу\, то это будут идеальные условия\, но\, если вы будете проходить воркшоп дома\, мы рекомендуем вам убрать из комнаты мебель\, чтобы вам было комфортно выполнять все движения.\nВам необходим доступ к WiFi\, который должен быть достаточно хорошим для того\, чтобы транслировать видео на протяжение 8 часов оба дня. Мы ничем не сможем вам помочь\, если ваш WiFi будет плохим. Если вы понимаете\, что ваш сигнал WiFi плохой\, мы не рекомендуем вам проходить данный онлайн воркшоп.\nМы используем платформу Zoom для проведения воркшопа. Вы сможете скачать приложение Zoom на свой компьютер бесплатно. Мы рекомендуем транслировать видео с вашего компьютера на большой экран\, например\, на телевизор\, если у вас есть такая возможность. Это позволит вам хорошо видеть и слышать Мастера-Инструктора и других участников воркшопа\, и в это же время самостоятельно практиковать движения. Для участия достаточно и компьютера\, но тогда будьте готовы к тому\, что вам придется постоянно передвигаться\, чтобы видеть демонстрацию движений на экране. Мы не рекомендуем использовать смартфон в течение всего воркшопа\, у вас не будет возможности хорошо видеть Мастера-Инструктора и всех участников на маленьком экране.\nВо время воркшопа мы прервемся на несколько коротких перерывов и один 30-ти минутный обеденный перерыв.\nВы получите Методическое Руководство Студента по электронной почте в день старта воркшопа (утром). Просим вас подготовить блокнот и ручку для записей. \nО ВОРКШОПЕ LEVEL 2\nОсновываясь на сильном фундаменте техники Level 1\, воркшоп Level 2 предполагает изучение 10 новых движений\, а также прогрессий баланса на руках. Вы сможете освоить более продвинутые концепции\, такие как передача энергии\, смена темпа и использование форм передвижений во флоу\, погружаясь в дизайн флоу средней сложности. \nУчастники разучат все движения Level 2\, а также научатся комбинировать эти движения с движениями Level 1\, чтобы составлять более сложные и динамичные флоу. Участники также научатся тому\, как обучать этим движениям и включать новые движения в тренировочную программу. Акцент делается на понимании того\, как движения Level 2 воздействуют на фасциальные линии тела\, понимании роли распределения силы\, плавности и системы рычагов в новых движениях\, а также понимании того\, как обучать кондиционным и более сложным упражнениям\, которые составляют основу практики баланса на руках. \nПРОГРАММА ВОРКШОПА ВКЛЮЧАЕТ\n\nПовторение ключевых движений Level 1\nВведение в баланс на руках. Прогрессии Tuck Balance\nНовые переходы: Reaching Underswitch\, Underswitch to Deep Ape\, Scorpion Sweep\, Roll Through\, Crocodile Roll\, Pop Switch\, Pop Out\nНовые формы передвижения: Bear\, Leopard\, Crocodile\nИспользование новых форм передвижений в качестве связок между движениями категории «смены и переходы»\nКак и зачем вводить изменения темпа и смены потоков энергии во флоу\nДизайн флоу среднего уровня\n\nКТО ДОПУСКАЕТСЯ К ВОРКШОПУ L2\nЧтобы быть допущенным к воркшопу L2\, вы должны пройти воркшоп L1 минимум за 30 дней до начала воркшопа L2. Хотя мы настоятельно рекомендуем завершить процесс сертификации воркшопа L1 прежде\, чем идти на L2\, вы все равно можете регистрироваться и принимать участие\, даже если вы не завершили сдачу экзаменов на сертификацию L1. \nМАСТЕР-ИНСТРУКТОР\nДанный онлайн Воркшоп будет проводить Мастер-Инструктор  Евгения Кабанова. Обучение пройдет на русском языке. \nСТОИМОСТЬ\nСтоимость онлайн воркшопа Animal Flow® 2 уровня: 550 USD. Оплата производится по курсу ЦБ на день оплаты следующими способами: по защищенной ссылке в рублях (RUB) картой российских банков; переводом с карты на карту банковскими картами любых банков; по безналичному расчету (только для РФ); переводом SWIFT.   \nСЕРТИФИКАЦИЯ\nЧтобы стать сертифицированным инструктором 2 уровня\, вам необходимо прислать свои экзаменационные видео не раньше 30 дней\, но не позднее 90 дней после завершения воркшопа. \n______________________________________________________________________________________ \nENGLISH BELOW \nJoin us for Animal Flow® Level 2 Workshop on January 18-19\, 2025\, taught online via video remote (through Zoom). The Workshop will be taught live by Master Instructor Evgenia Kabanova. Participation is limited\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Evgenia. This Workshop will be taught in Russian. It is 8 hours each day\, beginning at 10 am and finishing at 6 pm Moscow time. If you plan to get certified\, you must be present for the full time on both days. \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive Workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants.\nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient\, but you may want to move your furniture aside\, if possible\, for the duration of the Workshop. \nYou will need to have access to WiFi that is strong enough to stream video for the full 7 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online.\nWe will utilize the Zoom platform for the Workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large TV in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire Workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the Workshop\, as well as a 30 minute lunch break each day.\nYou will receive the PDF of the Student Manual on the day of the Workshop (in the morning). Please prepare notebook and pen as we will make lots of notes. \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nTHE FULL-DAY AGENDA INCLUDES\n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch\, Underswitch to Deep Ape\, Scorpion Sweep\, Roll Through\, Crocodile Roll\, Pop Switch\, Pop Out\nNew Traveling forms: Bear\, Leopard\, Crocodile\nUsing traveling forms as a “link” for switches and transitions\nHow and why to introduce tempo change and energy redirects into a flow\nIntermediate flow design\n\nWHO IS ELIGIBLE FOR L2\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. \nMASTER-INSTRUCTOR\nThis online Workshop will be taught by Animal Flow Master Instructor Evgenia. The workshop will be taught in Russian. \nCOST\nCost for the Level 1 online Workshop is 550 USD. Payment can be done via one of the following ways: in Rubles with Russian bank cards; card – to card transfer (any bank cards); SWIFT transfer. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on videos 30 – 90 days after the workshop. HERE \nPlatform: ZOOM\nOrganizer: Evgenia Kabanova\nEmail: animalflowkz@gmail.com
URL:https://animalflow.com/event/l2_online_0118_russia/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Asia,Europe,Level 2,MI Evgenia,Online,Online L2,Russia
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Evgenia Kabanova":MAILTO:animalflowkz@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250322T000000
DTEND;TZID=America/New_York:20250323T235959
DTSTAMP:20260422T113652
CREATED:20250127T183406Z
LAST-MODIFIED:20250212T193643Z
UID:10000768-1742601600-1742774399@animalflow.com
SUMMARY:Animal Flow Level 2 Virtual Online (March)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Chris.  This workshop will be taught in English. It is 8 hours each day\, beginning at 9am ET (UTC-5 New York time zone) / 6am PT. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 8 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Chris Flores. Chris will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $795 USD. Early bird pricing of $745 available until February 22nd.\nPayment plans available until March 1st: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before March 8th (2 weeks prior to the workshop). Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_online_0322/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Level 2,MI Chris,North & South America,Online,Online L2,United States
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1-1.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T000000
DTEND;TZID=America/New_York:20251214T235959
DTSTAMP:20260422T113652
CREATED:20251023T145425Z
LAST-MODIFIED:20251023T150318Z
UID:10000935-1765584000-1765756799@animalflow.com
SUMMARY:Animal Flow Level 2 Virtual (Dec 2025)
DESCRIPTION:WHEN\n\n\n\nDecember 13 -14\, 2025 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nROSHAN CHOPRA\n\n\nfrom \n\n\nToronto\, Canada \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nEARLY BIRD DISCOUNT \n\n\n\nCoupon VIRTUALDECL250 saves $50 until Nov 29\, 2025 \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\nVIRTUAL EVENT\n\n\n\n\n\nThis workshop will take place on zoom. The L2 curriculum is the same whether taken in person or online. It is taught live with no pre-recorded material. You should be prepared to participate the entire time with your camera on.   \n\n\n\nMake sure you have enough space to perform AF movements. You’ll also want to have access to a wall you can use for the Tuck Balance section.  \n\n\n\nYou’ll received the link and password via email. You can also find the zoom login here during the event. \n\n\n\n\n\n\n\nLevel 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1\, the workshop teaches 10 more new moves\, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in Flows\, while engaging in intermediate level flow design. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDiscount for Early Bird registration:\n\n\n\nSAVE $50 with COUPON VIRTUALDECL250\n\n\n\nuntil nOVEMBER 29\, 2025\n\n\n\n\n\nEnter code at checkout. You must register prior to the deadline to use the discount. \n\n\n\nIf registering with the payment plan option\, the entire discount is applied to the first payment at registration.  \n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\n\n\n\n\nWhile Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements\, Level 2 emphasizes exploring more complex movements and bringing in more creativity.   \n\n\n\nParticipants will learn how to successfully perform the ten new L2 movements\, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to  understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.  \n\n\n\n\n\nThe full two-day agenda includes 16 hours of instruction: \n\n\n\n\nIntermediate flow design\n\n\n\nReview of key Level 1 movements\n\n\n\nIntro to Hand Balancing: Tuck Balance Progressions\n\n\n\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\n\n\n\nNew Traveling forms: Bear\, Leopard\, Crocodile;\n\n\n\nUsing traveling forms as a “link” for switches and transitions;\n\n\n\nHow and why to introduce tempo change and energy redirects into a flow;\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\n\n\n\n\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 2 movements\, to download or stream online\n\n\n\nDigital copy of the L2 Student Manual\n\n\n\nAccess to the Level 2 Instructor Resource section of the Animal Flow website\, where you’ll find the tutorials\, manuals\, test information\, and  other resources\n\n\n\nAccess to the Tuck Balance Training Guide video\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist\n\n\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nAnyone who has taken the Level 1 workshop can enroll in L2. \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nYou much have taken L1\, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.\n\n\n\nAs with L1\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nYou can test out to become a Certified L2 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L2 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.  \n\n\n\nThe test includes 3 parts:   \n\n\n\n\nCreate and perform a 3-minute Flow that meets the specified criteria;  \n\n\n\nTeach 3 of the new movements to a client who already knows L1; \n\n\n\nDemonstrate ability to hold a Tuck Balance \n\n\n\n\nTests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.  \n\n\n\n\n\nOFFICIAL L2 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $30 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://animalflow.com/event/l2-virtual-dec-2025/
CATEGORIES:All Workshops,Europe,Level 2,MI Rosh,North & South America,Online,Online L2,United States
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1.png
LOCATION:https://animalflow.com/event/l2-virtual-dec-2025/
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END:VCALENDAR