Animal Flow

Animal Flow Level 1 ONLINE WORKSHOP (Europe & North America Time Zone)
2024-10-12 - 2024-10-13 | ONLINE!
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra.
Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh. This workshop will be taught in English. It is 6.5 hours each day, beginning at 7am ET / UTC-4 / New York & 12pm UTC+1 / London. You must be present for the full time on both days – if this workshop time is not convenient for your time zone, please register for a different workshop.
We will be offering this in different time zones on different days. (See list of other online workshops HERE.)
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment), but you will NOT have ongoing access to the Workshop itself after it is completed.
ABOUT THE COURSE
The L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
CURRICULUM
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
PDF of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.
Discounted Instructor Rate for subscribing to the Animal Flow On Demand channel

WORKSHOP PREPARATION
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, access to the Level 1 tutorials, and other pre-workshop information.
CONTINUING EDUCATION CREDITS
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
INSTRUCTOR
This workshop will be taught by Master Instructor Roshan Chopra.
COST AND PAYMENT PLANS

The Level 1 regular workshop rate is $595 USD.
Payment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before September 28 (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until September 21.

ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 NYC (Oct)
2024-10-05 - 2024-10-06 | Pearl Studios, 500 8th Ave, New York, NY, 10018, United States
Join us for the Animal Flow® Level 1 Workshop in New York, New York, on October 5-6, 2024. The two-day event is six and a half hours each day, on Saturday and Sunday from 10:00am to 4:30pm. The event will take place at Pearl Studio (studio 414), in NYC. This workshop will be taught in English, by Master Instructor Chris Flores.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL 4 CECs; NZ 16 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Chris Flores.
The event will be hosted at Pearl Studio (studio 414) in NYC.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until August 10th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until September 14th. All balances are due 2 weeks prior to the workshop, by September 21st. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Bogotá (Oct)
2024-10-05 - 2024-10-06 | Power The Mov, Cl. 59a Bis #5-53, Bogotá, Colombia
Este taller ha sido pospuesto. Estamos trabajando con el lugar para fijar nuevas fechas para octubre de 2024.

Únase a nosotros para el Taller Animal Flow® Nivel 1 en Bogotá, Colombia, del 5 y 6 de octubre de 2024. El evento de dos días, de 12:00 a 19:00 el sábado y de 10:00 a 17:00 el domingo. Se llevará a cabo en en Power The Mov en la ciudad de Bogotá. Este taller será impartido en español, por el Maestro de Animal Flow, Freddy Satizabal.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.

El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.

Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.

Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del nuevo Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.

Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; and ISSA.
Instructor
Este taller será impartido por el Maestro de Animal Flow, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español. Habrá traducción al inglés disponible.

Se llevará a cabo en Power The Mov en la ciudad de Bogotà Colombia. El evento de dos días, de 12:00 a 19:00 el sábado y de 10:00 a 17:00 el domingo.
Opciones de costo y plan de pago:

El precio regular del taller de Nivel 1 es una tarifa de $595 USD. El precio de inscripción súper anticipada es de $495 USD y está disponible hasta el 14 de septiembre. El precio de la inscripción anticipada es $545 USD y está disponible hasta el 28 de septiembre. Conversión de moneda realizada al finalizar la compra.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 14 de septiembre. Pagos del saldo adeudados antes del 21 de septiembre (dos semanas antes del taller)

Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 Toronto (Oct)
2024-10-05 - 2024-10-06 | GoodLife Union Station, 7 Station St, Toronto, Ontario, M5J 1C3, Canada
Join us for the Animal Flow® Level 1 Workshop in Toronto, Ontario, Canada on October 5-6, 2024. The two-day event is six and a half hours each day, on Saturday and Sunday, from 10am to 4:30pm. The event will take place at GoodLife Union Station. This workshop will be taught in English, by Master Instructor Roshan Chopra.
Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop. .
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Roshan Chopra.
The event will be hosted at the beautiful GoodLife Union Station in Toronto.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is PRICED AT $695 USD and the ACTUAL PRICE IS $930 CAD. Super Early bird pricing of $595 USD available till September 7th. Early bird pricing of $645 USD available till October 5th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until September 14th. All balances are due 2 weeks prior to the workshop, by September 21st. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 San Diego (Sep)
2024-09-21 - 2024-09-22 | Sweat Circuit Del Mar, 2673 Via De La Valle Suite K, Del Mar, CA, 92014, United States
Join us for the Animal Flow® Level 1 Workshop in San Diego, California, on September 21-22, 2024. The two-day event is seven hours each day from 11:00am-6:00pm on Saturday & Sunday. The event will take place at Sweat Circuit Del Mar in San Diego (Flower Hill Complex Del Mar). This workshop will be taught in English, by Master Instructor Madeline Berky.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Madeline Berky.
The event will be hosted at Sweat Circuit Del Mar in San Diego (Flower Hill Complex Del Mar).
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 until July 20th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until August 31st. All balances are due 2 weeks prior to the workshop, by September 7th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Taller 1 Concepción Chile (Sep)
2024-09-14 - 2024-09-15 | Club Deportivo Aleman de Concepcion, Camino El Venado, San Pedro de la Paz, Concepcion, 4130870, Chile
Únase a nosotros en el Taller Animal Flow® Nivel 1 en Concepción, Chile, del 14 al 15 de septiembre de 2024. El evento de dos días es de siete horas cada día, de 10:00 a 17:00 los sábados y domingos. El taller se llevará a cabo en el Club Deportivo Alemán de Concepción. Este taller será impartido en español, por Master Instructor José Lagos Marín.
Regístrese a través de The Human Lab aquí: thehumanlabchile@gmail.com
Website aquí: Animal Flow Chile
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del nuevo Manual del estudiante
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, José Lagos Marín. (¡Lee sobre José AQUÍ!) José impartirá el taller en español
El taller se llevará a cabo en el Club Deportivo Alemán de Concepción.
Opciones de costo y plan de pago:
El costo para el Taller de Nivel 1 es de 500,000 CLP
El precio de la inscripción anticipada es 450,000 CLP.
Regístrese a través de The Human Lab aquí: thehumanlabchile@gmail.com
Website aquí: https://animalflowchile.wixsite.com/animalflowchile
Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 Port Moody, British Columbia (Sep)
2024-09-14 - 2024-09-15 | Gravity Laboratory, 3066 St Johns Street, Port Moody, Vancouver, BC, V3H 2C5, Canada
Join us for the Animal Flow® Level 1 Workshop in Port Moody, BC, Canada on September 14-15 2024. The two-day event is seven hours each day, on Saturday and Sunday from 10am to 5pm. The event will take place at Gravity Laboratory, in Port Moody (45 minutes from Vancouver). This workshop will be taught in English, by Master Instructor Freyja Spence.
Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop. .
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Freyja Spence.
The event will be hosted at Gravity Laboratory, in Port Moody (45 minutes from Vancouver).
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is PRICED AT $695 USD and the ACTUAL PRICE IS $930 CAD. Early Bird price $595 available until August 31st. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until August 24th. All balances are due 2 weeks prior to the workshop, by August 31st. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 DC / Maryland (Sep)
2024-09-14 - 2024-09-15 | Tough Temple, 12143 Nebel St, N Bethesda, MD, 20852, United States
Join us for the Animal Flow® Level 1 Workshop in North Bethesda, Maryland, on September 14-15, 2024. The two-day event is six and a half hours each day, from 10:00am to 4:30pm on Saturday and Sunday. The event will take place at Tough Temple. This workshop will be taught in English, by Master Instructor Chris Flores.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 16 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Chris Flores.
The event will be hosted at Tough Temple in North Bethesda, Maryland.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until June 15th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until August 24th. All balances are due 2 weeks prior to the workshop, by August 31st. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)
2024-08-10 - 2024-08-11 | ONLINE!
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra.
Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh. This workshop will be taught in English. It is 6.5 hours each day, beginning at 9am ET / UTC-4 (New York time). You must be present for the full time on both days – if this workshop time is not convenient for your time zone, please register for a different workshop.
We will be offering this in different time zones on different days. (See list of other online workshops HERE.)
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment), but you will NOT have ongoing access to the Workshop itself after it is completed.
ABOUT THE COURSE
The L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
CURRICULUM
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
PDF of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.
Discounted Instructor Rate for subscribing to the Animal Flow On Demand channel

WORKSHOP PREPARATION
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, access to the Level 1 tutorials, and other pre-workshop information.
CONTINUING EDUCATION CREDITS
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
INSTRUCTOR
This workshop will be taught by Master Instructor Roshan Chopra.
COST AND PAYMENT PLANS

The Level 1 regular workshop rate is $595 USD.
Payment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before July 27 (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until July 20.

ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Nivel 1 Ciudad de México (Aug)
2024-08-03 - 2024-08-04 | Wolf Del Valle, Tejocotes 63, Tlacoquemecatl del Valle, Benito Juárez, Ciudad de México, CDMX, 03200, Mexico
Únase a nosotros para el Taller Animal Flow® Nivel 1 en Ciudad de México, México, del 3-4, de agosto de 2024. El evento de dos días es de siete horas cada día, de 10:30am a 5:30pm los sábado y domingo. Se llevará a cabo en Wolf Del Valle en la Ciudad de México. Este taller será impartido en español, por el Maestro de Animal Flow, Freddy Satizabal.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia del Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español. Habrá traducción al inglés disponible.
Se llevará a cabo en Wolf Del Valle en la ciudad de Ciudad de México.
Opciones de costo y plan de pago:

El precio regular del taller de Nivel 1 es una tarifa de $ 695 USD. Puede registrarse precio especial super anticipado de $ 595 USD hasta el 13 de julio. Además, puede registrarse a una tarifa anticipada de $ 645 USD hasta el 27 de julio.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 13 de julio. Pagos del saldo adeudados antes del 20 de julio (dos semanas antes del taller)

Cancelaciones / reembolsos:
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 Melbourne Florida (Jul)
2024-07-20 - 2024-07-21 | Yoga Gallery Downtown, 2006 Vernon Pl Suite A, Melbourne, FL, 32901, United States
Join us for the Animal Flow® Level 1 Workshop in Melbourne, Florida, on July 20-21, 2024. The two-day event is six and a half hours each day, on Saturday and Sunday from 10:30am-5:00pm. The event will take place at the Yoga Gallery Downtown in Melbourne. This workshop will be taught in English, by Master Instructor Freddy Satizabal.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Freddy Satizabal.
The event will be hosted at the beautiful Yoga Gallery Downtown in Melbourne.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 until July 1st. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until June 29th. All balances are due 2 weeks prior to the workshop, by July 6th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 TALLER ONLINE (zona America del Sur/Central) En español (Jul)
2024-07-13 - 2024-07-14 | ONLINE!
Únase a nosotros para el Taller Animal Flow® Nivel 1, impartido en línea a través de video remoto (a través de Zoom), on 13-14 de julio, 2024. El taller será impartido en vivo por el maestro instructor José Lagos, en español. La participación está limitada a 28 personas, por lo que aún podemos garantizar que los estudiantes tengan una cantidad adecuada de interacción entre ellos y con José. Son 6.5 horas cada día, comenzando a las 8am hora de Mexico (9am Colombia/11am Argentina) y terminando a las 2:30pm cada día. Debe estar presente durante todo el día en ambos días; si este horario de taller no es conveniente para su zona horaria, regístrese en un taller diferente. Estaremos ofreciendo esto en diferentes zonas horarias en diferentes días.
CÓMO PARTICIPAR / REQUISITOS
Este curso se impartirá utilizando la plataforma de videoconferencia Zoom. Esta no es una transmisión en vivo del seminario web, sino más bien un taller interactivo donde los participantes podrán ver e interactuar con el Instructor, y el Instructor podrá ver a todos los participantes. Se admitirá un máximo de 28 estudiantes, para garantizar que el Instructor pueda ver a todos claramente y para facilitar una experiencia fluida para todos.
Deberá configurar su computadora portátil / cámara web en un área donde tenga espacio para practicar los movimientos de Animal Flow. Una sala de estar es suficiente, pero es posible que desee mover sus muebles a un lado, si es posible, durante todo el taller.
Deberá tener acceso a WiFi que sea lo suficientemente fuerte como para transmitir video durante las 6.5 horas completas cada día. No podremos ayudarlo si su conexión WiFi es deficiente. Si sabe que no tiene acceso a una buena señal WiFi, no le recomendamos que intente completar este curso en línea.
Utilizaremos la plataforma Zoom para el taller. Podrá descargar la aplicación Zoom a su computadora de forma gratuita. Recomendamos transmitir el video desde su computadora portátil a una pantalla más grande, como un televisor grande en su sala de estar, si tiene esa opción. Eso le permitirá ver y escuchar al Instructor y a los demás estudiantes claramente, al tiempo que podrá practicar los movimientos en su espacio. Es posible participar usando solo una computadora portátil, pero necesitará estar preparado para moverse un poco hacia adelante y hacia atrás mientras ve lo que se está demostrando en la pantalla y luego trabaja en su espacio. NO debe planear hacer todo el taller en un teléfono inteligente; no podrá ver al Instructor ni a otros estudiantes lo suficientemente bien en una pantalla pequeña.
Proporcionaremos tiempo para descansos cortos durante el taller, así como un almuerzo de 30 minutos cada día.
Debes estar presente durante todo el taller. Recibirá el PDF del Manual del Estudiante y acceso a los tutoriales de Nivel 1, pero NO tendrá acceso continuo al taller una vez que se haya completado.
Sobre el curso
L1 es un taller intensivo de dos días en el que aprenderás los 30 movimientos del Nivel 1, que incluyen regresiones, progresiones y variaciones para todos los niveles de habilidad. Usted está viendo cómo hacerlo usted mismo, así como cómo hacerlo.
El taller está abierto a profesionales del fitness y no profesionales, ya que damos la bienvenida a todos los interesados ​​en convertirse en un mejor motor. Los profesionales del acondicionamiento físico son elegibles para convertirse en instructores certificados de AF, que pueden enseñar AF en entrenamiento personal, clases grupales de acondicionamiento físico u otros programas de acondicionamiento físico. Obtener la certificación requiere completar el proceso de prueba después del taller. Todos los no profesionales son bienvenidos a tomar el curso para su propio beneficio, pero no están autorizados a enseñarlo sin antes obtener una credencial de aptitud física adecuada. Puede encontrar los detalles sobre el proceso de certificación y los beneficios AQUÍ.
Cubrirás los 6 elementos del Animal Flow (el ABC de los movimientos de animales); Interruptores y Transiciones; Movilidad de la muñeca; activaciones; Formar Estiramientos Específicos, y, por supuesto, Flows. El taller comienza con posiciones de base, que sistemáticamente aumentan los dos días. Los movimientos se enseñan en el contexto de la ciencia y la tecnología.
Lea acerca de los Seis componentes del Animal Flow, las actividades específicas cubiertas en el taller y más información sobre el Nivel 1 en general AQUÍ.
Qué está incluido
Su registro incluye:

Copia en PDF del Manual del estudiante.
Acceso a la biblioteca completa de videos tutoriales para movimientos de Nivel 1. Los videos están en inglés con subtítulos en español.
Acceso al grupo privado de Facebook de Instructores de AF.
Acceda a la serie de tutoriales de Mike Fitch en la que se repasa el lenguaje de Call Out utilizado en AF.
Certificado de finalización, incluida la prueba de participación para los créditos de educación continua.
Tarifa de instructores especiales para suscripción al canal Animal Flow On Demand

Preparación del taller:
El taller está abierto a personas de todos los niveles. Debes estar físicamente en forma para soportar tu propio peso corporal en posición cuadrúpedo, y tener autorización médica para participar en actividades físicas.
Al registrarse, recibirá un video de bienvenida con algunos ejercicios de práctica para ayudarlo a preparar sus muñecas para el curso.
Créditos de Educación Continua
El curso de Nivel 1 está aprobado para proporcionar créditos de educación continua de: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Instructor
Este taller será impartido por el Maestro de Animal Flow, José Lagos. (¡Lee sobre José AQUÍ!) José impartirá el taller en español
Opciones de costo y plan de pago:

Estamos lanzando esta versión en línea del taller de Nivel 1 a una tarifa especial de $ 595 USD.
Además, puede registrarse a una tarifa anticipada de $ 545 USD hasta el 8 de junio.
El precio es USD.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 22 de junio. Pagos del saldo adeudados antes del 29 de junio (dos semanas antes del taller)

CANCELACIONES Y REEMBOLSOS
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 1 ONLINE WORKSHOP (North America Time Zone)
2024-06-29 - 2024-06-30 | ONLINE!
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Chris Flores.
Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Chris. This workshop will be taught in English. It is 6.5 hours each day, beginning at 9am ET / UTC-4 (New York time). You must be present for the full time on both days – if this workshop time is not convenient for your time zone, please register for a different workshop.
We will be offering this in different time zones on different days. (See list of other online workshops HERE.)
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire Workshop. You will receive the PDF of the Student Manual on the day of the Workshop (in the morning) and access to all Level 1 tutorials via email immediately after the registration (payment), but you will NOT have ongoing access to the Workshop itself after it is completed.
ABOUT THE COURSE
The L1 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
CURRICULUM
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
WHAT’S INCLUDED
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
PDF of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.
Discounted Instructor Rate for subscribing to the Animal Flow On Demand channel

WORKSHOP PREPARATION
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, access to the Level 1 tutorials, and other pre-workshop information.
CONTINUING EDUCATION CREDITS
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
INSTRUCTOR
This workshop will be taught by Master Instructor Chris Flores.
COST AND PAYMENT PLANS

The Level 1 regular workshop rate is $595 USD.
Payment plans available: You can register with a 50% deposit. You will receive an email reminder to pay the balance before June 15th (2 weeks prior to event). Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. The payment plan option is only available until June 8th.

ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 1 Chicago (Jun)
2024-06-22 - 2024-06-23 | CHICAGO MULTICULTURAL DANCE CENTER, Dearborn Station , Lower Level, 47 W Polk St, Chicago, IL, 60605, United States
Join us for the Animal Flow® Level 1 Workshop in Chicago, Illinois, on June 22-23, 2024. The two-day event is seven hours each day, from 9:30am to 4:30pm on Saturday and Sunday. The event will take place at the Chicago Multicultural Dance Center in Chicago. This workshop will be taught in English, by Master Instructor Kathy Donatto.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access the full library of instructional videos for all Level 1 movements
Hard copy of the new Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Kathy Donatto.
The event will be hosted at the beautiful Chicago Multicultural Dance Center in Chicago.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until May 18. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until June 1st. All balances are due 2 weeks prior to the workshop, by June 8th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Nivel 1 São Paulo (Jun)
2024-06-15 - 2024-06-16 | Hórus CT, Rua Madre de Deus, nº 1516 - Mooca, São Paulo, 03119-001, Brazil
Junte-se a nós para o Workshop de Animal Flow®️ Nível 1 em São Paulo, Brasil de 15 a 16 de junho de 2024. O evento de dois dias terá uma duração de 7h por cada dia, no Sábado e no Domingo. Será no espetacular Horus CT, em São Paulo. O Workshop decorrerá das 10h as 17h cada dia com 1hora de almoço. Este workshop será ministrado em Português, pelo pelo Instrutor Master Miguel Caratão.
O Nível 1 é um workshop intensivo de dois dias (14 horas no total), onde aprenderá todos os 30 movimentos de Nível 1, incluindo regressões, progressões e variações para todos os níveis de habilidade. Irá explorar como e quando usar cada movimento individualmente e como juntar os movimentos para criar os seus próprios flows.
O workshop será aberto a profissionais de fitness e não profissionais, pois damos as boas-vindas a todos os interessados em movimentar-se melhor. Profissionais de fitness são elegíveis para se tornarem Instrutores Certificados de AF, com a permissão de ensinarem AF em treino pessoal, aulas de fitness em grupo ou outros programas de fitness. Tornar-se certificado requer a conclusão do processo de teste após o workshop. Todos os não profissionais são bem-vindos para fazer o curso para seu próprio benefício, mas não estão autorizados a ensiná-lo sem primeiro obter uma credencial de fitness. Poderá encontrar os detalhes sobre o processo de certificação e benefícios AQUI.
SOBRE O CURSO
Serão cobertos todos os 6 componentes de Animal Flow, incluindo as transições (os “ABCs” dos movimentos dos animais); Mobilidade do Pulso; Activações; Alongamentos Específicos e, é claro, os flows.
O workshop começa com posições básicas, que sistematicamente aumentam em dificuldade e complexidade ao longo dos dois dias. Os movimentos são ensinados dentro do contexto de conceitos de base científica relevantes para qualquer pessoa que trabalhe nas indústrias de saúde e fitness. Até ao final do segundo dia, toda a turma realizará uma sequência conhecida como o Beast flow, que integra a grande maioria dos movimentos do workshop. Este flow poderá ser a estrutura a partir da qual poderá depois começar a sua própria prática criativa.
O QUE ESTÁ INCLUÍDO
O seu registo inclui:

Acesso gratuito à biblioteca completa de vídeos instrutivos para todos os movimentos de Nível 1
Cópia do Manual do Aluno
Acesso ao grupo de Facebook privado dos Instrutores de AF.
Acesso à séries de tutoriais de Mike Fitch revendo o idioma Call Out usado no AF
Certificado de Conclusão, incluindo comprovativo de participação e créditos de Educação Contínua
Teste de certificação concluído após o workshop
Sem taxas anuais de renovação

PREPARAÇÃO PARA O WORKSHOP:
O workshop está aberto a pessoas de todos os níveis de prática. Deve estar fisicamente apto o suficiente para apoiar o seu próprio peso corporal em posição quadrúpede e estar autorizado pelo seu médico a participar em actividades físicas. Os participantes devem ter pelo menos 18 anos de idade.
Após o registo, receberá acesso a um vídeo de boas-vindas, aos tutoriais de Nível 1 e a outras informações pré-workshop.
CRÉDITOS DE EDUCAÇÃO CONTÍNUA:
O curso de Nível 1 é aprovado para fornecer créditos de educação contínua de: ACE 1.1 CEUs; Academia Nacional de Medicina Esportiva (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; ISSA International Sports Sciences Association (13 hours).
QUEM E ONDE:
Este workshop será ministrado pelo Master Instructor de Animal Flow Miguel Caratão.
Será no espetacular Horus CT, em São Paulo.
OPÇÕES DE CUSTO E PLANO DE PAGAMENTO:

O custo normal para o Workshop de Nível 1 é de US$ 695
Pré-inscricão de US$ 425 até 1 de junho
Lanos de pagamento disponíveis:
Animal Flow L1 São Paulo 2024 Depósito do plano de pagamento em 2x pode registar-se com um pré-pagamento de 50%. Opção disponível até 1 de junho. Receberá um lembrete por e-mail para pagar o remanescente 1 semanas antes do workshop (até 8 de junho).
Animal Flow L1 São Paulo Jun 2024 Depósito do plano de pagamento em 3x: Opção de parcelamento em 3x:
1- 33% do valor total no ato do registro;
2- 33% até 11 de maio;
3- 33% até 1 de junho.
Observação: não guardamos informações de cartões de crédito e, portanto, não podemos facturar automaticamente; terás que verificar no seu e-mail o seu saldo para efetuar o segundo pagamento.
Se pagares em moeda estrangeira, a conversão será feita automaticamente no checkout.

CANCELAMENTOS/REEMBOLSOS:
Se você precisar cancelar sua inscrição no workshop ou em outro evento, poderá ter direito a um reembolso parcial, dependendo da duração do evento, de acordo com os termos a seguir. Observe que agendamos a viagem e o tempo do instrutor com base no número de inscrições com vários meses de antecedência, portanto, não podemos oferecer reembolsos totais se você precisar cancelar.
Se você precisar cancelar devido a um conflito, emergência (incluindo, mas não limitado a COVID) ou outro motivo, você tem a opção de transferir sua inscrição para um futuro evento online ou presencial.
Se você estiver solicitando um reembolso em dinheiro, o valor do reembolso dependerá do tempo até o evento. Para inscrições com “pagamento integral” (inscrição antecipada ou inscrição regular), os reembolsos são efetuados menos uma taxa de processamento de $15, de acordo com o seguinte cronograma: 60 dias ou mais até o evento: 100%; 45-60 dias 75%; 30-45 dias: 50%; 15-29 dias: 25%; duas semanas ou menos até o evento: $0. Os pedidos de reembolso em dinheiro devem ser feitos dentro de duas semanas após o cancelamento.
Caso contrário, você receberá um crédito de transferência para um workshop futuro (o crédito expira dentro de 1 ano). Há uma taxa de transferência de US$ 75. Qualquer pessoa que cancelar dentro de 1 semana do workshop, sob qualquer circunstância, se enquadrará automaticamente nesta categoria de transferência. Sem exceções.
Para depósitos de inscrição, nenhum reembolso é fornecido dentro de 90 dias do evento.
É permitido que você transfira seu registro para outra pessoa, embora seja sua responsabilidade identificar a pessoa e fazer quaisquer acordos financeiros diretamente com ela.
Se um evento for cancelado pelo GBT por qualquer motivo, um reembolso total (sem taxa de processamento) será fornecido.
Não há EXCEÇÕES a esta política de reembolso.

Animal Flow Niveau 1 Montréal (Jui)
2024-06-15 - 2024-06-16 | Centre Multisports André-Chagnon, 3093 boulevard de la Gare, Vaudreuil-Dorion, Montreal, Québec, J7V 9R2, Canada
Rejoignez-nous pour la formation Animal Flow® Niveau 1 à Montréal, Québec, Canada, les 15 et 16 juin 2024. La formation aura lieu au Centre Multisports de Vaudreuil-Dorion et durera 7 heures chaque jour, de 10h30 à 17h30. Samedi et 11h30-18h30 le dimanche. Cette formation sera dispensée en français, par la Maître Instructrice Freyja Spence.
À PROPOS DU COURS
L1 est une formation intensive de deux jours (14 heures au total) où vous apprendrez les 30 mouvements de niveau 1, y compris les régressions, les progressions et les variations de chaque technique. Vous découvrirez comment et quand utiliser chaque mouvement ainsi que comment les enchaîner dans des « Flows » (séquence de mouvement continuelle).
La formation est ouverte aux professionnels du fitness comme aux non-professionnels, car nous accueillons tous ceux qui souhaitent améliorer leurs capacités physiques. Après la formation, les professionnels du fitness peuvent devenir des instructeurs certifiés AF. Les instructeurs certifiés sont autorisés à enseigner Animal Flow aux clients dans des cours privés ou en cours collectifs (mais ne peuvent pas enseigner ou certifier des autres professionnels). Les non-professionnels sont invités à suivre la formation pour leur propre bénéfice, mais ne sont pas autorisés à enseigner les cours AF sans avoir obtenu au préalable un diplôme de fitness approprié. Pour devenir certifié, il faut passer par le processus de test après avoir terminé la formation. Vous pouvez trouver les détails sur le processus et avantages de certification ICI.
CURRICULUM
Au cours de la formation, vous apprendrez les 6 composantes d’Animal Flow, y compris les “Traveling Forms” (les “ABC” des mouvements d’animaux) ; « Switches and Transitions » ; “Wrist Mobility” (Mobilité des poignet); « Activations » ; “Form Specific Stretches” et le Flow.
La formation commence avec les positions de base qui servent comme une fondation à des mouvements de plus en plus complexes. Les techniques sont enseignées en relation aux concepts scientifiques pertinents pour tous ceux qui travaillent dans l’industrie du fitness. À la fin de la deuxième journée, vous apprendrez un Flow nommé «Beast Flow» qui intègre la majorité des mouvements du niveau 1. Cela peut servir de structure à partir de laquelle vous pouvez commencer votre pratique de Flow.
Trouvez plus de détails sur la certification L1 ICI, y compris les mouvements spécifiques de L1, les objectifs de la certification et le processus de test.
CE QUI EST INCLUS
Votre inscription comprend:

Accès gratuit aux vidéos pédagogiques pour tous les mouvements L1.
PDF du manuel (nouvelle édition)
Accès au groupe Facebook privé pour les instructeurs AF.
Accès à la série de tutoriels de Mike Fitch sur le langage utilisé dans AF.
Certificat d’achèvement, y compris une preuve de participation pour les crédits de formation continue.
Tarif réduit pour s’abonner à la chaîne Animal Flow On Demand.

PRÉPARATION
La formation est ouverte aux personnes de différents niveaux de condition physique. Les participants doivent être âgés d’au moins 18 ans et doivent être médicalement autorisés à participer à des activités physiques. Ils doivent également être suffisamment en forme pour supporter leur propre poids en position quadrupède.
Lors de votre inscription, vous aurez accès aux tutoriels L1 et à d’autres informations préalables au cours.
CRÉDITS POUR L’ÉDUCATION CONTINUE
La certification L1 est approuvé pour fournir des crédits de formation continue de: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop. .
INSTRUCTEUR/INSTRUCTRICE
La formation aura lieu à Centre Multisports in Vaudreuil-Dorion, à Montréal, et sera enseignée par Master Instructor Fréyja Spence.
PLANS DE COÛT ET DE PAIEMENT

Le prix régulier pour la formation de niveau 1 est de 695 USD.
Jusqu’au 18 mai, vous pouvez vous inscrire au tarif préférentiel de 595 USD. Ensuite, vous pouvez vous inscrire pour 645 $ jusqu’au 1er juin.
Plans de paiement disponibles : Vous pouvez vous inscrire avec un acompte de 50 % jusqu’au 25 mai. La vente doit être réglée avant le 1er juin via le lien présent dans un email de rappel envoyé avant cette date. Notez que nous ne collectons pas les informations de carte de crédit et ne pouvons donc pas vous facturer automatiquement ; vous devrez utiliser l’e-mail de rappel pour effectuer le deuxième paiement.

TOUS LES PRIX SONT EN USD. Si vous payez dans une autre devise, la conversion se fait automatiquement à la caisse.
ANNULATIONS / REMBOURSEMENTS:
Si vous devez annuler votre inscription, vous pourriez avoir droit à un remboursement partiel, selon la durée de l’événement et sous réserve des conditions indiquées ci-dessous. Nous planifions le voyage et le temps de l’instructeur en fonction du nombre d’inscriptions plusieurs mois à l’avance; pour cette raison, nous ne pouvons pas offrir de remboursement complet.
Si vous devez annuler en raison d’un conflit, d’une urgence (y compris, mais sans s’y limiter, d’avoir le COVID) ou d’une autre raison, vous pouvez transférer votre inscription à une date de formation ultérieure en ligne ou en présentiel.
Si vous demandez un remboursement en espèces, le montant du remboursement dépend du temps restant jusqu’à l’événement. Pour les inscriptions « intégralement payé » (inscription tarif préférentiel ou inscription régulière), des frais de traitement de 15 $ seront déduits du remboursement. Par la suite, les remboursements sont effectués selon le calendrier suivant : 60 jours ou plus jusqu’à l’événement : 100 % ; 45-60 jours 75 % ; 30-45 jours : 50 % ; 15-29 jours : 25 % ; deux semaines ou moins jusqu’à l’événement : 0 $. Une demande de remboursement en espèces doit être faite dans les deux semaines suivant votre annulation. Sinon, vous recevrez le crédit de transfert décrit ci-dessus.
Dans le cas contraire, vous recevrez un crédit de transfert pour un futur atelier (le crédit expire dans un délai d’un an). Il y a des frais de transfert de 75 $. Toute personne qui annule dans la semaine suivant l’atelier, quelles que soient les circonstances, entrera automatiquement dans cette catégorie de transfert. Aucune exception.
Pour les dépôts d’inscription, aucun remboursement n’est accordé dans les 90 jours suivant l’événement.
Vous êtes autorisé à transférer votre inscription à quelqu’un d’autre. Il est de votre responsabilité d’identifier la personne et de prendre des dispositions financières directement avec elle.
Si un événement est annulé par GBT pour quelque raison que ce soit, un remboursement complet (sans frais de traitement) sera fourni.
Il n’y a AUCUNE EXCEPTION à cette politique de remboursement.

Animal Flow Level 1 CERTIFICATION EN LIGNE (Fuseau Horaire France et Montréal)
2024-06-08 - 2024-06-09 | ONLINE!
Venez nous rejoindre pour La Certification en ligne Certification Animal Flow® L1 (Niveau 1), enseigné en ligne par un vidéoconférence (par Zoom). La certification sera enseignée en direct par Master Instructor Fréyja Spence.
La participation sera limitée à 28 personnes, pour assurer que chaque étudiant reçoit une quantité appropriée d’interaction entre eux et avec Fréyja. Cette certification sera livrée en français.
La certification sera 6,5 heures chaque jour, à partir de 6am UTC-4 (heure au Québec) / 12 UTC+2 (heure en France). Vous devez être présent à temps plein les deux jours – si ces heures ne vous convenez pas, veuillez-vous inscrire à une prochaine certification.
Nous offrons cette certification à plusieurs fuseaux horaires à différents jours. (Voir la liste des autres certifications en ligne ICI).
COMMENT PARTICIPER / EXIGENCES
Cette certification interactive sera livrée par la plateforme vidéoconférence Zoom: A tous temps, les participants pourront voir et interagir avec l’instructeur, et inversement. Un maximum de 29 étudiants seront admis, encore une fois pour assurer que l’instructeur sera toujours en mesure de voir chaque participant et de faciliter une expérience fluide pour tous
Pour participer sans problème, vous devriez installer votre laptop/webcam dans un endroit où vous avez assez d’espace pour pratiquer les mouvements Animal Flow. Un salon est suffisant, mais c’est possible que vous deviez écarter certains meubles, pendant la durée de la certification.
Vous aurez besoin d’une connexion Wi-Fi suffisamment forte ces deux jours : Nous ne pourrions pas vous aider si votre connexion WiFi est faible. Si vous n’avez pas un signal WiFi fort chez vous, nous vous déconseillons d’essayer de suivre ce cours en ligne.
Nous utiliserons la plateforme Zoom pour la certification: l’application Zoom est gratuite pour téléchargement en ligne. Si possible, nous vous recommandons de diffuser votre vidéo sur un écran plus grand – comme une télévision dans votre salon par example – si vous avez cette option. Cela vous permettra de voir clairement l’instructeur et les autres étudiants, au même temps d’être capable de pratiquer les mouvements dans votre espace. Participation est possible en utilisant uniquement un laptop, mais vous devrez être prêt à tous temps de vous déplacer soit proche pendant que vous regardez ce qui est démontré à l’écran, soit loin pour pratiquer le mouvement Animal Flow dans votre espace. Ne prévoit PAS faire toute la certification par mobile – ce petit écran ne vous permettra pas d’assez bien voir l’instructeur et les autres étudiants.
Chaque jour nous anticipons prendre quelques pauses courtes, ainsi qu’une pause déjeuner de 30 minutes.
Vous devez être présent pendant toute la durée de la certification. Le matin de la certification, vous recevrez par e-mail un PDF du manuel d’atelier et l’accès aux didacticiels « L1 » niveau 1, mais vous n’aurez PAS un accès continu à la certification elle-même dès que ces deux jours sont terminés.
À PROPOS DU COURS
La Certification en ligne L1 (Niveau 1) contient le même programme que la certification en direct. L’instructeur fournira le même matériel de cours et enseignera exactement les mêmes mouvements. Vous aurez également la possibilité de vous engager avec les autres participants avec le travail en petit groupe, tout comme vous le feriez dans une certification en direct.
L1 est une certification intensive de deux jours (13 heures au total) où vous apprendrez les 30 mouvements de niveau 1, y compris les régressions, les progressions et les variations pour tous les niveaux de compétence. Vous découvrirez comment et quand utiliser chaque mouvement individuel, ainsi que comment les relier en forme « Flows » (séquence de mouvement continuelle), de votre propre création.
La certification est ouverte aux professionnels du fitness également aux non-professionnels, car nous accueillons tous ceux qui souhaitent améliorer leur compétence du mouvement. Les professionnels du fitness sont éligibles devenir des instructeurs certifiés AF, qui sont autorisés à enseigner la AF dans le cadre d’un entraînement personnel, de cours de fitness en groupe ou d’autres programmes de fitness (mais pas pour certifier d’autres professionnels du fitness). Pour devenir certifié, il faut suivre le processus de test après que le cours est complet. Les non-professionnels sont tous invités à suivre le cours à leur propre avantage, mais ne sont pas autorisés à l’enseigner sans avoir premièrement obtenu un diplôme de fitness approprié. Vous pouvez trouver les détails sur le processus et avantages de certification ICI.
CURRICULUM
Vous couvrirez les 6 composantes d’Animal Flow, y compris les « Traveling Forms » (les «ABC» des mouvements d’animaux); « Switches & Transitions »; « Wrist Mobility » (Mobilité des articulations de Poignet); « Activations »; « Form Specific Stretches » (forme des étirements spécifiques) et, bien sûr, des Flows (flux).
La certification commence par des positions de base, qui créent systématiquement de la difficulté et de la complexité tout au long des deux jours. Les mouvements sont enseignés dans le contexte de concepts scientifiquement fondés pertinents pour toute personne qui travaillent dans les industries de la santé et du fitness. À la fin de la deuxième journée, toute la classe feront partie d’une séquence connue sous le nom de «Beast Flow » qui intègre une grande majorité des mouvements du niveau 1 . Cela devient une structure à partir de laquelle ils peuvent commencer leur propre pratique créative.
Trouvez plus de détails sur la certification L1 ICI, y compris les mouvements spécifiques couverts dans la certification, les objectifs du cours et le processus de test.
CE QUI EST INCLUS
Votre inscription comprend:

Accès gratuit à la bibliothèque complète de vidéos pédagogiques pour tous les mouvements de L1.
PDF du manuel de l’étudiant (nouvelle édition)
Accès au groupe Facebook des instructeurs AF privés.
Accès à la série de didacticiels de Mike Fitch sur le langage utilisé en AF.
Certificat d’achèvement, y compris une preuve de participation aux crédits de formation continue.
Tarif instructeur à prix réduit pour s’abonner à la chaîne Animal Flow On Demand.

PRÉPARATION
La certification est ouverte aux personnes de tous niveaux. Vous devez être suffisamment en forme pour supporter votre propre poids corporel en position quadrupède et être autorisé médicalement à participer à des activités physiques. Les participants doivent avoir au moins 18 ans.
Lors de l’inscription, vous aurez accès à une vidéo de bienvenue, à l’accès aux didacticiels de L1 et à d’autres informations avant le cours.
CRÉDITS POUR L’ÉDUCATION CONTINUE
La certification L1 est approuvé pour fournir des crédits de formation continue de: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
INSTRUCTEUR/INSTRUCTRICE
Cette certification sera enseignée par Master Instructor Fréyja Spence. .
PLANS DE COÛT ET DE PAIEMENT

Le tarif régulier de l’atelier de niveau 1 est de 595 USD.
Plans de paiement disponibles : Vous pouvez vous inscrire avec un dépôt de 50 %. Vous recevrez un email de rappel pour payer le solde avant le 25 mai. Veuillez noter que nous ne collectons pas les informations de carte de crédit et ne pouvons donc pas vous facturer automatiquement ; vous devrez utiliser l’e-mail de paiement pour effectuer le deuxième paiement. L’option de plan de paiement n’est disponible que jusqu’au 18 mai.

TOUS LES PRIX SONT EN USD. Si vous payez dans une devise étrangère, la conversion se fait automatiquement à la caisse.
ANNULATIONS / REMBOURSEMENTS:
Si vous devez annuler votre atelier ou votre inscription à un autre événement, vous pourriez avoir droit à un remboursement partiel, en fonction de la durée de l’événement, selon les conditions suivantes. Notez que nous planifions le voyage et le temps de l’instructeur en fonction du nombre d’inscriptions plusieurs mois à l’avance, nous ne pouvons donc pas offrir de remboursement complet si vous devez annuler.
Si vous devez annuler en raison d’un conflit, d’une urgence (y compris, mais sans s’y limiter, d’avoir le COVID) ou d’une autre raison, vous avez la possibilité de transférer votre inscription à un futur événement en ligne ou en personne.
Si vous demandez un remboursement en espèces, le montant du remboursement dépend de la durée jusqu’à l’événement. Pour les inscriptions « payées en entier » (inscription hâtive ou inscription régulière), les remboursements sont effectués moins des frais de traitement de 15 $, selon l’échéancier suivant : 60 jours ou plus jusqu’à l’événement : 100 % ; 45-60 jours 75 % ; 30-45 jours : 50 % ; 15-29 jours : 25 % ; deux semaines ou moins jusqu’à l’événement : 0 $. Les demandes de remboursement en espèces doivent être faites dans les deux semaines suivant votre annulation.
Dans le cas contraire, vous recevrez un crédit de transfert pour un futur atelier (le crédit expire dans un délai d’un an). Il y a des frais de transfert de 75 $. Toute personne qui annule dans la semaine suivant l’atelier, quelles que soient les circonstances, entrera automatiquement dans cette catégorie de transfert. Aucune exception.
Pour les dépôts d’inscription, aucun remboursement n’est accordé dans les 90 jours suivant l’événement.
Il vous est permis de transférer votre inscription à quelqu’un d’autre, bien qu’il vous incombe d’identifier la personne et de prendre les dispositions financières directement avec elle.
Si un événement est annulé par GBT pour quelque raison que ce soit, un remboursement complet (sans frais de traitement) sera fourni.
Il n’y a AUCUNE EXCEPTION à cette politique de remboursement.

Animal Flow Level 1 Toronto (Jun)
2024-06-08 - 2024-06-09 | Flyt Club, 809 Dundas St. W., Toronto, Ontario, M6J 1V2, Canada
Join us for the Animal Flow® Level 1 Workshop in Toronto, Ontario, Canada on June 8-9, 2024. The two-day event is six and a half hours each day, on Saturday from 1:30pm to 8:00pm and Sunday from 12:30pm to 7:00pm. The event will take place at Flyt Club. This workshop will be taught in English, by Master Instructor Roshan Chopra.
Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop.
L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
What’s Included
Your registration includes:

Complimentary access to the full library of instructional videos for all Level 1 movements
Hard copy of the Student Manual
Access to the private AF Instructors Facebook group.
Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs; Canfitpro certified trainers with PTS/FIS/HWL designations can receive 4 CECs for attending this workshop. .
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Roshan Chopra.
The event will be hosted at Flyt Club in Toronto.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is PRICED AT $695 USD and the ACTUAL PRICE IS $930 CAD. Super Early bird pricing $595 USD available till May 11th. Early bird pricing of $645 USD available till June 7th. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until May 18th. All balances are due 2 weeks prior to the workshop, by May 25th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

Cancellations/Refunds:
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 NYC (Jun)
2024-06-01 - 2024-06-02 | Adelante Studios, 25 W 31st St 2 Floor, New York, NY, 10001, United States
Take your Animal Flow practice to a higher level of understanding at the Level 2 from June 1-2, 2024. The two-day event is from 10:00am to 6:00pm on Saturday and 2:00pm to 9:00pm on Sunday. It will be hosted at Adelante Studios and Movement in NYC. This workshop will be taught in English, by Animal Flow Program Creator Mike Fitch. The Level 2 workshop is open to anyone who has taken Level 1.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Program Creator Mike Fitch. Mike will teach in English.
The event will be hosted at the beautiful Adelante Studios in NYC. From 10:0am to 6:00pm on Saturday and 2:00pm to 9:00pm on Sunday.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until April 6th. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until May 11th. All balances are due 2 weeks prior to the workshop, by May 18th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.
