Animal Flow Level 1 Bangalore (Dec)

Bangalore TBD Bangalore, India

AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Animal Flow Level 1 Phuket Thailand (Apr)

Eight Muay Thai at STAY 19/53 Moo.4 T, Soi King Suksan, Rawai, Mueang Phuket District, Phuket, Thailand

AFL1 is an intensive 2-day (14 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.