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UID:10001029-1784332800-1784505599@animalflow.com
SUMMARY:Animal Flow Level 3 London (Jul 2026)
DESCRIPTION:WHEN\n\n\n\nJuly 18-19\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nRICHARD SCRIVENER\n\n\nfrom \n\n\nLondon\, UK \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nRETAKE DISCOUNT \n\n\n\nContact us for 50% discount if taking workshop for second time. \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLevel 3 is designed to elevate not only your personal flow practice but also your understanding of the science\, teaching strategies\, and coaching skills that define exceptional L3 Instructors.Throughout the workshop\, you’ll dive into advanced topics that enhance your Quadrupedal Movement Training (QMT)\, including breath and mobility integration\, anatomy and biomechanics\, and refined coaching techniques. You’ll also learn dynamic new Level 3 movements\, begin progressive float training\, and continue developing your free flow and unique movement style. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course \n\n\n\n\n\n\n\n\n\n\n\nLevel 3 is the highest and final level of achievement in the Animal Flow system. \n\n\n\nLevel 1 introduces the concepts of Quadrupedal Movement Training (QMT) and the foundational AF movements. \n\n\n\n Level 2 brings in more creativity and advanced movements along with stronger emphasis on coaching techniques. \n\n\n\nLevel 3 is where it all culminates in an integrated understanding of QMT\, personal practice and great coaching skills.  \n\n\n\nOver two full days with 16 hours of instruction\, you’ll have opportunity to expand your personal flow skills and to work in groups. With instruction including lectures\, demonstrations\, and lots of interactive movement\, you’ll receive a thorough education on multiple aspects of AF and QMT. \n\n\n\n\n\nThe agenda includes: \n\n\n\n\nDeep dive into the 4 Pillars of Animal Flow\n\n\n\nProgressive Tuck Balance training\n\n\n\nProgressive “Float” (Tuck Planche) training\n\n\n\nTons of new L3 movements\n\n\n\nAnatomy and biomechanics of Animal Flow\n\n\n\nWorking with ground reaction force\n\n\n\nAnimal Flow language and Call Out reviews\n\n\n\nBreath mobility\n\n\n\nCreating style through the exploration of the skeletal system\n\n\n\nFree Flow\n\n\n\nAdvanced Coaching\n\n\n\n\n\n\n\n\n\n\nWhat’s Included \n\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for the Level 3 movements\, to download or stream online\n\n\n\nDigital copy of the L3 Student Manual\n\n\n\nAccess to the Level 3 Training Group within the Animal Flow Circle community.\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits. CEUs are provided by NASM (15 hours) and ACE (14 hours).\n\n\n\nOption to complete the certification process to become a Certified L3 Instructor or L3 Official Flowist\, the highest levels within the AF system.\n\n\n\nListing in the online Instructor Directory indicating your elite status as an L3 Instructor\n\n\n\n\n\n\n\n\nWorkshop Prerequisites \n\n\n\n\n\nLevel 3 is open to anyone who has taken the Level 2 workshop and is comfortable with the L1 and L2 movements. While we recommend that you be progressing in your Tuck Balance practice and be comfortable being upside down\, the L3 workshop doesn’t require you to have fully mastered your Tuck. You will be able to fully participate without it. Additional basic requirements include:  \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nAs with L1/L2\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\n\nCertification Options \n\n\n\n\n\nYou can test out to become a Certified L3 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L3 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 and L2 can complete the test to become certified in L3. The test out process includes multiple components which are fully explained in the workshop.  \n\n\n\n\n\nOFFICIAL L3 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L3 Flowist. You must complete L1 and L2 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\n\nContinuing Education Credits \n\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 15 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 14 CEUs\n\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY \n\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $30 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://animalflow.com/event/l3-london-jul-2026/
LOCATION:Fitness4Less\, 23-29 Great Suffolk Street Southwark\, London\, SE1 0UE\, United Kingdom
CATEGORIES:All Workshops,Europe,Level 3,MI Rich,United Kingdom
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261010T000000
DTEND;TZID=America/Denver:20261011T235959
DTSTAMP:20260430T130833
CREATED:20260306T191232Z
LAST-MODIFIED:20260306T191235Z
UID:10001036-1791590400-1791763199@animalflow.com
SUMMARY:Animal Flow Level 3 Denver (Oct 2026)
DESCRIPTION:WHEN\n\n\n\nOctober 10-11\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nMIKE FITCH\n\n\nfrom \n\n\nBoulder\, Colorado USA \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nRETAKE DISCOUNT \n\n\n\nContact us for 50% discount if taking workshop for second time. \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLevel 3 is designed to elevate not only your personal flow practice but also your understanding of the science\, teaching strategies\, and coaching skills that define exceptional L3 Instructors.Throughout the workshop\, you’ll dive into advanced topics that enhance your Quadrupedal Movement Training (QMT)\, including breath and mobility integration\, anatomy and biomechanics\, and refined coaching techniques. You’ll also learn dynamic new Level 3 movements\, begin progressive float training\, and continue developing your free flow and unique movement style. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course \n\n\n\n\n\n\n\n\n\n\n\nLevel 3 is the highest and final level of achievement in the Animal Flow system. \n\n\n\nLevel 1 introduces the concepts of Quadrupedal Movement Training (QMT) and the foundational AF movements. \n\n\n\n Level 2 brings in more creativity and advanced movements along with stronger emphasis on coaching techniques. \n\n\n\nLevel 3 is where it all culminates in an integrated understanding of QMT\, personal practice and great coaching skills.  \n\n\n\nOver two full days with 16 hours of instruction\, you’ll have opportunity to expand your personal flow skills and to work in groups. With instruction including lectures\, demonstrations\, and lots of interactive movement\, you’ll receive a thorough education on multiple aspects of AF and QMT. \n\n\n\n\n\nThe agenda includes: \n\n\n\n\nDeep dive into the 4 Pillars of Animal Flow\n\n\n\nProgressive Tuck Balance training\n\n\n\nProgressive “Float” (Tuck Planche) training\n\n\n\nTons of new L3 movements\n\n\n\nAnatomy and biomechanics of Animal Flow\n\n\n\nWorking with ground reaction force\n\n\n\nAnimal Flow language and Call Out reviews\n\n\n\nBreath mobility\n\n\n\nCreating style through the exploration of the skeletal system\n\n\n\nFree Flow\n\n\n\nAdvanced Coaching\n\n\n\n\n\n\n\n\n\n\nWhat’s Included \n\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for the Level 3 movements\, to download or stream online\n\n\n\nDigital copy of the L3 Student Manual\n\n\n\nAccess to the Level 3 Training Group within the Animal Flow Circle community.\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits. CEUs are provided by NASM (15 hours) and ACE (14 hours).\n\n\n\nOption to complete the certification process to become a Certified L3 Instructor or L3 Official Flowist\, the highest levels within the AF system.\n\n\n\nListing in the online Instructor Directory indicating your elite status as an L3 Instructor\n\n\n\n\n\n\n\n\nWorkshop Prerequisites \n\n\n\n\n\nLevel 3 is open to anyone who has taken the Level 2 workshop and is comfortable with the L1 and L2 movements. While we recommend that you be progressing in your Tuck Balance practice and be comfortable being upside down\, the L3 workshop doesn’t require you to have fully mastered your Tuck. You will be able to fully participate without it. Additional basic requirements include:  \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nAs with L1/L2\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\n\nCertification Options \n\n\n\n\n\nYou can test out to become a Certified L3 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L3 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 and L2 can complete the test to become certified in L3. The test out process includes multiple components which are fully explained in the workshop.  \n\n\n\n\n\nOFFICIAL L3 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L3 Flowist. You must complete L1 and L2 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\n\nContinuing Education Credits \n\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 15 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 14 CEUs\n\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY \n\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $30 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://animalflow.com/event/l3-denver-oct-2026/
LOCATION:Body Practice\, 5022 E Colfax Ave\, Denver\, CO\, 80220\, United States
CATEGORIES:All Workshops,Level 3,MI Mike Fitch,North & South America,United States
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20261128T000000
DTEND;TZID=Europe/Paris:20261129T235959
DTSTAMP:20260430T130833
CREATED:20260304T154742Z
LAST-MODIFIED:20260304T154844Z
UID:10001033-1795824000-1795996799@animalflow.com
SUMMARY:Animal Flow Level 3 Barcelona (Nov 2026)
DESCRIPTION:WHEN\n\n\n\n November 28-29\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nMIGUEL CARATÃO\n\n\nfrom \n\n\nMatosinhos\, Portugal \n\n\nLanguage for this workshop:  English. Limited Spanish translation will be available by Master Instructor Aneta Lupa. \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$795 USD \n\n\n\nRETAKE DISCOUNT \n\n\n\nContact us for 50% discount if taking workshop for second time. \n\n\n\nPAYMENT PLAN \n\n\n\nOption to pay in 2 installments if you register at least 3 weeks prior to event \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLevel 3 is designed to elevate not only your personal flow practice but also your understanding of the science\, teaching strategies\, and coaching skills that define exceptional L3 Instructors.Throughout the workshop\, you’ll dive into advanced topics that enhance your Quadrupedal Movement Training (QMT)\, including breath and mobility integration\, anatomy and biomechanics\, and refined coaching techniques. You’ll also learn dynamic new Level 3 movements\, begin progressive float training\, and continue developing your free flow and unique movement style. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course \n\n\n\n\n\n\n\n\n\n\n\nLevel 3 is the highest and final level of achievement in the Animal Flow system. \n\n\n\nLevel 1 introduces the concepts of Quadrupedal Movement Training (QMT) and the foundational AF movements. \n\n\n\n Level 2 brings in more creativity and advanced movements along with stronger emphasis on coaching techniques. \n\n\n\nLevel 3 is where it all culminates in an integrated understanding of QMT\, personal practice and great coaching skills.  \n\n\n\nOver two full days with 16 hours of instruction\, you’ll have opportunity to expand your personal flow skills and to work in groups. With instruction including lectures\, demonstrations\, and lots of interactive movement\, you’ll receive a thorough education on multiple aspects of AF and QMT. \n\n\n\n\n\nThe agenda includes: \n\n\n\n\nDeep dive into the 4 Pillars of Animal Flow\n\n\n\nProgressive Tuck Balance training\n\n\n\nProgressive “Float” (Tuck Planche) training\n\n\n\nTons of new L3 movements\n\n\n\nAnatomy and biomechanics of Animal Flow\n\n\n\nWorking with ground reaction force\n\n\n\nAnimal Flow language and Call Out reviews\n\n\n\nBreath mobility\n\n\n\nCreating style through the exploration of the skeletal system\n\n\n\nFree Flow\n\n\n\nAdvanced Coaching\n\n\n\n\n\n\n\n\n\n\nWhat’s Included \n\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for the Level 3 movements\, to download or stream online\n\n\n\nDigital copy of the L3 Student Manual\n\n\n\nAccess to the Level 3 Training Group within the Animal Flow Circle community.\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits. CEUs are provided by NASM (15 hours) and ACE (14 hours).\n\n\n\nOption to complete the certification process to become a Certified L3 Instructor or L3 Official Flowist\, the highest levels within the AF system.\n\n\n\nListing in the online Instructor Directory indicating your elite status as an L3 Instructor\n\n\n\n\n\n\n\n\nWorkshop Prerequisites \n\n\n\n\n\nLevel 3 is open to anyone who has taken the Level 2 workshop and is comfortable with the L1 and L2 movements. While we recommend that you be progressing in your Tuck Balance practice and be comfortable being upside down\, the L3 workshop doesn’t require you to have fully mastered your Tuck. You will be able to fully participate without it. Additional basic requirements include:  \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nAs with L1/L2\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\n\nCertification Options \n\n\n\n\n\nYou can test out to become a Certified L3 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L3 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 and L2 can complete the test to become certified in L3. The test out process includes multiple components which are fully explained in the workshop.  \n\n\n\n\n\nOFFICIAL L3 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L3 Flowist. You must complete L1 and L2 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\n\nContinuing Education Credits \n\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 15 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 14 CEUs\n\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY \n\n\n\n\n\nIf you need to cancel your workshop registration\, you may be eligible for a partial refund\, depending upon length of time until the event\, according to the following terms. Workshops are planned based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \n\n\n\nIf an event is canceled by GBT/ Animal Flow HQ for any reason\, a full refund (with no processing fee) shall be provided. \n\n\n\n\nOption 1: Participant Substitution\n\n\n\nYou can always transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place. \n\n\n\n\n\nOption 2: Transfer Credit\n\n\n\nYou can transfer the full value of your registration to another workshop. Transfer credits expire after two years. \n\n\n\nThere is a $75 transfer fee for no-shows or cancellations within two weeks of the event.   \n\n\n\nAnyone who cancels within two weeks of the workshop\, under any circumstance\, will automatically fall under this transfer category. \n\n\n\n\n\nOption 3: PARTIAL CASH REFUND\n\n\n\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price\, so if you have paid only the deposit the refund amount is pro-rated as noted. \n\n\n\nA $30 processing is always deducted from any refund amount. \n\n\n\n\n60 days or more until event: 100% of Total Price (or 100% of deposit) \n\n\n\n45-60 days: 75% of Total Price (or 50% of deposit); \n\n\n\n30-45 days: 50% of Total Price (or $0% of deposit);\n\n\n\n15-29 days: 25% of Total Price (or 0% of deposit); \n\n\n\nTwo weeks or less until the event: $0. \n\n\n\n\nRequests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise\, you will be provided with a transfer credit for a future workshop. \n\n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event manager:
URL:https://animalflow.com/event/l3-barcelona-nov-2026/
LOCATION:Obrador de Moviments\, Carrer de Felip II\, 174\, Sant Andreu\, Barcelona\, 08027\, Spain
CATEGORIES:All Workshops,Europe,Level 3,MI Miguel,Spain
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