Animal Flow Level 2 Seoul 서울 (Aug 2025)
2025-08-30 00:00 - 2025-08-31 23:59 (Asia/Seoul) | MAX Academy 맥스 체대입시 송파교육원, B2, 409, Baekjegobun-ro, Songpa-gu, Seoul, Korea, Democratic People's Republic of
November 9, 2024

–

November 10, 2024

+04

일정

2025년 8월 30-31일

토요일과 일요일 : 오전 9시 – 오후 5시

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마스터 인스트럭터

이제승

JESEUNG LEE

from

Seoul, Korea

워크숍에서 사용 언어: 한국어

교육비

정규비용:

105만원

재참가자

55만원 (50% 할인​)

결제방식:

2회분납 가능

행사 주최

자세한 내용은 문의주세요 :

ANIMAL FLOW KOREA 홈페이지를 통해 등록하기

Jeseung Lee 이제승

(82) 010-8924-0168 카톡ID : jeseunglee
View Organizer Website
jeseung@animalflow.com

레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.

교육장소

MAX Academy 맥스 체대입시 송파교육원

B2, 409, Baekjegobun-ro, Songpa-gu

Seoul,

Korea, Democratic People's Republic of

지도: http://naver.me/GpJEE8to

개요:

레벨1에서는 네발기기훈련(QMT)의 입문과 AF 기본 동작들을 배우는데 중점을 두었다면, 레벨2에서는 보다 복합적인 동작과창의적인 연결을 만드는데 집중합니다.

레벨2의 새로운 10가지 동작을 정확히 수행하는 방법과 레벨1동작과 정확히 결합하여 창의적으로 확장할 뿐만 아니라, 더 강도 높고 복합적인 플로우 구성법을 배웁니다. 또한, 동작들의 지도법과 실제 트레이닝 프로그램에 적용하는 방법도 익히게 됩니다. 레벨2 동작이 인체의 근막 슬링을 어떻게 단련하는지에 대해 중점을 둡니다; 상급 동작에서 힘의 분산, 유려함과 지렛대의원리의 역할에 대한 이해, 핸드 밸런스 수련의 입문 단계로서 점진적인 기술과 컨디셔닝 훈련 지도 방법에 대한 이해를 포함합니다.

2일간 진행되는 워크숍은 총 16시간의 교육으로 구성되어 있으며 주요 내용은 다음과 같습니다.

중급 플로우 디자인

레벨 1 핵심 동작 리뷰

핸드 밸런스 입문: Tuck Balance 단계별 수련

새로운 트랜지션; Reaching Underswitch ; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; Crocodile Rolls, Pop Switches와 Pop Outs

새로운 트래블링 폼: Bear, Leopard, Crocodile

트래블링 폼을 스위치 앤 트랜지션과 연결하는 ‘link‘ 로 활용하는 방법

플로우에서 템포 변화와 에너지 리디렉트를 도입하는 방법과 그 이유

다음 사항을 포함합니다:

등록 시 워크숍을 준비하고 L2 자격 인증 과정을 완료하는데 필요한 모든 것이 제공됩니다:

L 2 모든 동작에 대한 전체 교육 영상 라이브러리에 접근 가능 (다운로드 또는 온라인 스트리밍)

L2 매뉴얼의 디지털 버전

Animal Flow 공식 웹사이트의 L2 인스트럭터 전용 자료 섹션 접근 권한 (튜토리얼, 매뉴얼, 시험 정보 및 기타 자료 포함)

턱 밸런스훈련 가이드 영상 접속

이수증 발급 (지속 교육 학점용 참여 증명 포함)

공인 L2인스트럭터 또는 L2 공식 플로우이스트 인증 과정 완료 옵션

워크숍 수강자격 요건:

L1 워크숍을 수강한 사람이라면 누구나 L2에 등록할 수 있습니다.

참가자는 만 18세 이상이어야 합니다.

L1 워크숍을 수강했어야 하며, L1인증을 하지 않아도 가능합니다. L1의 모든 동작과 콜아웃 언어에 능숙해야 합니다.

L1과 마찬가지로, 네발기기 자세에서 자신의 체중을 지탱할 수 있을 정도의 신체적으로 건강해야 하며, 신체 활동 참여에 대한 의학적 허가를 받아야 합니다.

자격인증 옵션:

테스트를 통해 L2 인스트럭터 또는 플로우이스트가 될 수 있습니다.

공인 애니멀플로우 L2 인스트럭터

피트니스 및 요가 전문가로서 이미 L1 인증을 받은 사람은 L2 인증 시험을 통해 강사 인증을 받을 수 있습니다.시험은 다음의 3가지 항목으로 구성됩니다:

정해진 기준을 충족하는 3분짜리 플로우를 창작하고 수행

L1을 이미 알고 있는 회원에게 새로운 동작 3가지 지도

턱밸런스 자세를 유지하는 능력 입증

시험은 워크숍 이후 90일 이내에 제출해야 하며, 필요한 경우 턱밸런스 항목에 대해서는 연장 요청이 가능합니다.

공식 L2 플로이스트

비전문가도 L1 과정을 완료하면 ‘Official L2 Flowist’ 타이틀을 받을 수 있습니다.시험 내용은 인스트럭터 시험과 동일합니다.

지속적교육학점

레벨2 과정은 피트니스 분야의 여러 인증기관에 교육학점을 제공하도록 승인되었습니다.

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

취소 및 환불 정책

워크숍 등록을 취소해야 하는 경우, 다음 조건에 맞춰 남은 시간에 따라 부분 환불을 받을 수 있습니다. 워크숍은 몇 달 전에 등록자 수를 기준으로 계획되므로, 취소 시 전액환불을 제공할 수 없습니다.

GBT/Animal Flow 본사에서 이벤트를 취소할 경우에는 전액 환불됩니다.

옵션1: 참가자 양도

등록은 다른 사람에 양도할 수 있고, 양도할 사람과의 협의는 본인의 책임입니다. 양도할 경우 문의해 주세요.

옵션 2: 워크숍 연기

다른 워크숍으로 연기할 수 있습니다. 기한은 2년 후에 만료됩니다. 이벤트 2주이내에 취소하는 경우 10만원의 수수료가 부과됩니다. 어떠한 상황에서도 워크숍 2주이내에 취소하는 경우 자동으로 이 조건을 적용합니다.

옵션 3: 환불

환불을 원할 경우, 워크숍까지 남은 기간에 따라 달라집니다.

30 일 전까지 – 100% 환불

25일 전까지 – 75% 환불

20일 전까지 – 50% 환불

10일 전까지 – 30% 환불

10일 이후 환불불가

Animal Flow Level 2 DC Area (Sep 2025)
2025-09-06 00:00 - 2025-09-07 23:59 (America/New_York) | Tyson’s Ballroom Dance Center, 8032 Leesburg Pike Suite #201, Vienna, Virginia, 22182, United States
WHEN

September 6-7, 2025

MASTER INSTRUCTOR

CHRIS “FLO” FLORES

from

Scotch Plains, New Jersey, USA

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon DCSEPTL250 saves $50 until July 5, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON DCSEPTL250

until JULY 5, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Denver (Sep 2025)
2025-09-20 00:00 - 2025-09-21 23:59 (America/Denver) | Body Practice, 5022 E Colfax Ave, Denver, CO, 80220, United States
WHEN

September 20-21, 2025

MASTER INSTRUCTOR

MIKE FITCH

from

Boulder, Colorado USA

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon DENVSEPL250 saves $50 until July 19, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON DENVSEPL250

until july 19, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Nivel 2 Buenos Aires (Nov 2025)
2025-11-22 00:00 - 2025-11-23 23:59 (America/Sao_Paulo) | Jardín del Cuerpo Yoga, Migueletes 2387, Buenos Aires, C1428, Argentina
CUANDO

22 y 23 de noviembre de 2025

MASTER INSTRUCTOR

JOSÉ LAGOS MARÍN

De

Santiago, Chile

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

$795 USD

DESCUENTO PAGO ANTICIPADO

Cupón BUENOSL2NOV225 saves $225 hasta 1 de nov, 2025

PLAN DE PAGO

Opción de pagar en 3 cuotas si te inscribes antes del 6 de septiembre

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

El Nivel 2 lleva tu práctica de Animal Flow a un nivel superior. Basándose en las sólidas bases aprendidas en el Nivel 1, el taller enseña 10 movimientos nuevos más, así como progresiones para el Tuck Balance. Profundizarás en conceptos más avanzados como transferencias de energía, cambios de ritmo y el uso de la locomoción animal en Flows, a la vez que te involucras en el diseño de flow de nivel intermedio.

DESCUENTO POR PAGO ANTICIPADO:

AHORA $225 CON CUPÓN BUENOSL2NOV225

HASTA EL 1 DE NOVIEMBRE, 2025

Introduce el código al finalizar la compra. Debes registrarte antes de la fecha límite para utilizar el descuento.

Si te registras con la opción de plan de pago, el descuento completo se aplica al primer pago al momento de registrarte.

Sobre el curso

Mientras que el Nivel 1 se centra en brindar una introducción al entrenamiento de movimiento cuadrúpedo y aprender los movimientos AF fundamentales, el Nivel 2 enfatiza la exploración de movimientos más complejos y la incorporación de más creatividad.

Los participantes aprenderán a ejecutar con éxito los diez nuevos movimientos de L2, así como a integrarlos correctamente con L1 para crear Flows extendidos con mayor complejidad e intensidad. También aprenderán a enseñar los movimientos e incorporarlos a un programa de entrenamiento. Se presta especial atención a comprender cómo los movimientos de L2 entrenan las bandas fasciales del cuerpo; a comprender el papel de la disipación de fuerza, la fluidez y el apalancamiento en los movimientos avanzados; y a enseñar una serie de ejercicios progresivos y de acondicionamiento que constituyen la introducción a la práctica del equilibrio de manos.

La agenda completa de dos días incluye 16 horas de instrucción:

Diseño de Flujo intermedio;

Repaso de movimientos clave de Nivel 1;

Introducción al Hand Balancing: Progresiones de Tuck Balance;

Nuevas transiciones: Reaching Underswitch; Reaching Underswitch a Deep Ape; Scorpion Sweeps; Roll Throughs; y Crocodile Rolls, Pop Switches y Pop Outs;

Nuevas formas de desplazamiento: Bear, Leopard, Crocodile;

Uso de formas de desplazamiento como enlace para Switches & Transitions;

Cómo y por qué introducir cambios de tempo y redirecciones de energía en un Flow

¿Qué incluye?

Su inscripción incluye todo lo necesario para prepararse para el taller y completar el proceso de certificación en L2. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 2, para descargar o ver en línea;

Copia digital del Manual del Estudiante de Nivel 2.

Acceso a la sección de Recursos para Instructores de Nivel 2 del sitio web de Animal Flow, donde encontrará tutoriales, manuales, información de exámenes y otros recursos.

Acceso al video de la Guía de Entrenamiento de Tuck Balance.

Certificado de Finalización, incluyendo comprobante de participación para créditos de Educación Continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado de Nivel 2 o Flowista Oficial de Nivel 2.

Prerrequisitos para el taller

Cualquier persona que haya realizado el taller de Nivel 1 puede inscribirse en L2.

Los asistentes deben tener al menos 18 años.

Es necesario haber cursado L1, pero no es necesario estar certificado en L1. Debe dominar todos los movimientos y el lenguaje de pregón de L1.

Al igual que con L1, debe tener la condición física suficiente para soportar su propio peso corporal en posición cuadrúpeda (a gatas) y estar autorizado médicamente para participar en actividades físicas.

Opciones de certificación

Puedes realizar una prueba para convertirte en instructor certificado L2 AF o Flowist.

INSTRUCTORES CERTIFICADOS DE ANIMAL FLOW L2

Los profesionales del fitness y el yoga que ya estén certificados en L1 pueden completar el examen para obtener la certificación en L2.

El examen consta de tres partes:

Crear y ejecutar un Flow de 3 minutos que cumpla con los criterios especificados;

Enseñar tres de los nuevos movimientos a un cliente que ya domine L1;

Demostrar la capacidad de mantener el equilibrio encogido.

Los exámenes deben presentarse dentro de los 90 días posteriores al taller. Si lo necesita, puede solicitar una extensión para el componente de equilibrio encogido.

L2 FLOWIST OFICIAL

Los no profesionales pueden obtener el título de Flowist Oficial L2. Primero deben completar L1. El examen es el mismo que para los Instructores.

Créditos de educación continua

El curso de Nivel 2 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador:

Animal Flow Level 2 Barcelona (Nov 2025)
2025-11-22 00:00 - 2025-11-23 23:59 (Europe/Helsinki) | Obrador de Moviments, Carrer de Felip II, 174, Sant Andreu, Barcelona, 08027, Spain
WHEN

November 22-23, 2025

MASTER INSTRUCTOR

MIGUEL CARATÃO

from

Matosinhos, Portugal

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon BARCL2NOV50 saves $50 until October 1 , 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON BARCL2NOV50

until OCTOBER 1, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Chiba 千葉県 (Nov 2025)
2025-11-27 00:00 - 2025-11-28 23:59 (Asia/Tokyo) | Torami Community center, 1233-1 Torami, Ichinomiya-machi, Chosei-gun, Chiba, 299-4303, Japan
WHEN

November 27-28, 2025

2025年11月27日～28日

MASTER INSTRUCTOR

JIN TAKAZAWA

from

Tokyo, Japan

ワークショップの言語 :

日本語

価格

¥132,000 円（税込)

イベント主催者

詳細については、イベントマネージャーにお問い合わせください :

レベル2は、アニマルフロープラクティスをより高いレベルに引き上げます。レベル1で学んだ強力な基盤を基に、新たに10個の動きとタックバランスのプログレッションを教えます。エネルギーの移行、テンポチェンジ、フローでのトラベリングの使用など、より高度な概念を掘り下げ、中級レベルのフローデザインを行います。

イベント場所

両日とも３０分のお昼休憩が含まれます。必要に応じて軽食をお持ちいただくか、会場の近くでお買い求めください。

コースについて

レベル1は、四足運動トレーニングの紹介と基礎的なAF運動の学習に焦点を当てていますが、レベル2は、より複雑な動きを探求し、より多くの創造性をもたらすことに重点を置いています。

参加者は、10個の新しいL2の動きを正しく行う方法と、L1の動きと正しく統合して、複雑さと強度を高めたより長いフローを作成する方法を学びます。参加者は動きの指導方法、トレーニングプログラムに組み込む方法も学びます。L2の動きが体の筋膜とスリングをどのように訓練するかを理解すること、高度な動きにおける力、流動性、およびレバレッジを消散させる役割を理解すること、そしてハンドバランス練習の紹介を形成する一連の進歩的なドリルとコンディショニングエクササイズを指示する方法を理解することに特別な注意が払われています。

2日間の日程には、16時間のインストラクションが含まれています。

中級フローデザイン

主要なレベル1の動きの復習

ハンドバランシングのイントロ：タックバランスプログレッション

新たなトランジション：Reaching Underswitch、Underswitch to Deep Ape、Scorpion Sweep、Roll Through、Crocodile Roll、Pop Switches、 Pop Outs

新たなトラベリングフォーム：クマ、ヒョウ、ワニ

スウィッチ＆トランジションの「リンク」としてトラベリングフォームを使用する。

テンポチェンジとエネルギーリダイレクトをフローに導入する方法と理由

含まれるもの

登録には、ワークショップの準備とL2の認定を受けるプロセスを完了するために必要なすべてが含まれています。あなたの登録は以下をカバーします：

レベル2すべての動きの指導ビデオライブラリにアクセス、オンラインでダウンロードまたはストリーミング

L2スチューデントマニュアルのデジタルコピー

チュートリアル、マニュアル、テスト情報、その他のリソースが記載されたAnimal Flow Web サイトの「レベル 2 インストラクターリソース」セクションへのアクセス

タックバランストレーニングガイドビデオへのアクセス

継続教育単位への参加証明を含む修了証明書

認定 L2 インストラクターまたは L2 認定フローイストになるための認定プロセスを完了するオプション

ワークショップの前提条件

レベル 1 のワークショップを受講した人は誰でも L2 に登録できます。

参加者は18歳以上でなければなりません。

L1を受講おり、L1の認定を受けていなくても可能です。ただL1の動きとコールアウト言語を正しく行える必要があります。

L1と同様、四つ這いで自分の体重を支えるのに十分な体力があり、身体活動に参加するための医学的許可が必要です。

認定オプション

認定L2 AFインストラクターまたはフローイストになるためのテストアウト。

認定L2アニマルフローインストラクター

すでにL1で認定されているフィットネスとヨガの専門家は、テストを完了してL2で認定を受けることができます。

テストには3つの部分が含まれています。

指定された基準を満たす3分間のフローを創作し、実行

すでにL1を知っているクライアントに新しい3つの動きを指導

タックバランスをホールドする能力を実証する

テストの締め切りはワークショップから90日以内です。必要に応じタックバランスビデオの延長をリクエストできます。

公式L2フローリスト

非専門家は認定L2フローイストの称号を得ることができます。まずL1を完了する必要があります。テストはインストラクターと同じです

継続教育クレジット

レベル2のコースは、フィットネスの分野でトップ認定機関のいくつかから継続教育クレジットを提供するために承認されています :

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

キャンセルと返金ポリシー

ワークショップの登録をキャンセルする必要がある場合は、以下の条件に従って、イベントまでの時間の長さに応じて、部分的な払い戻しを受ける資格があります。ワークショップは数ヶ月前に登録数に基づいて計画されているため、キャンセルしなければならない場合は全額返金できません。

何らかの理由でGBT/Animal Flow HQがイベントをキャンセルした場合、全額返金（手数料なし）が提供されます。

オプション 1：参加者の代替

ご登録後もしワークショップに参加できない場合、あなたのワークショップへの参加権利を他の方に譲渡することができます。ただし譲渡する相手の方を見つけること、また金銭のやり取りは自身で行なっていただきます。また代替の場合は必ずイベントマネージャまで連絡するようにしてください。

オプション ２：ワークショップ移行

Yもし何かしらの理由でワークショップに参加することができない場合、別のワークショップに移行することができます。ただし登録後のワークショップの意向に関しては手数料として¥16,500のお支払いが必要となります。

オプション3：現金の払い戻し

現金の払い戻しをリクエストする際のキャンセルポリシーは以下となります。

100％　開催日の60日以前（手数料¥16,500ご負担）

75％　 開催日の45-59日前

50％　 開催日の30-44日前

25％　 開催日の15-29日前

0％　　開催日から14日以内

*お申し込み後のワークショップの移行につきましては手数料¥16,500（税込）をご負担頂きます。

Animal Flow Level 2 Shanghai / 上海 (Nov) SOLD OUT
2025-11-29 00:00 - 2025-11-30 23:59 (Asia/Shanghai) | Shanghai TBA, Shangahi, China
参加 2025 年 11 月 29 日至 30 日在中国上海举行的二级研讨会，加深对动物流实践的了解。研讨会将于周六和周日每天举办 8 小时。上海举办地点待定。硕士生导师K Zang将用中文授课。 2 级研讨会向参加过 1 级的任何人开放。
REGISTER HERE.
CONTACT K Zang for more information.
关于2级
在 1 级中学到的坚实基础的基础上，2 级又教授 10 个新动作以及手部平衡的进阶。您将深入研究更高级的概念，例如能量转移、节奏变化和在流程中使用动物运动，同时进行中级流程设计。阅读更多关于2 级研讨会在这里.
参与者将学习如何成功地进行 2 级练习，以及如何正确地将动作与 1 级相结合，以创建具有更高复杂性和强度的扩展流程。参与者还学习如何指导动作并将其纳入训练计划。重点是了解二级动作如何训练身体的筋膜吊索；了解高级动作中耗散力、流动性和杠杆作用的作用；并了解如何指导一系列渐进式练习和调节练习，这些练习构成了手部平衡练习的入门。
全天议程包括:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

继续教育学分
级课程获批准提供以下机构的继续教育学分：
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC..
谁有资格获得 L2？
要报名参加 2 级，您必须在参加 L2 研讨会之前至少 30 天参加过 1 级研讨会。虽然我们强烈建议您在研讨会之前完成 1 级认证，但即使您尚未完全完成成为认证讲师的测试过程，您仍然可以注册。如果您仍需要提交视频但想注册 L2，请联系我们。我们将与您做出安排，以确保您可以在 2 级研讨会之后完成 1 级测试。

请注意，虽然我们不要求您完成认证，但您必须了解最新的 L1 实践并非常熟悉这些动作。如果你还没有内化 L1 的动作，L2 将会是漫长而令人沮丧的一天
教练与地点
此认证培训将由Animal Flow教练培训官Chao “K” Zang. 授课。
该研讨会将于周六和周日在上海举行，地点待定。
认证
要成为 2 级认证讲师，您需要在研讨会结束后 30 – 90 天通过视频提交 2 级认证测试。阅读有关 CERTIFICATIONS HERE.
Registration
REGISTER HERE.
CONTACT K Zang for more information.

取消与退款
如果你需要取消你的认证培训或其他活动的注册，取决于距离培训日期的远近，根据以下条款，你有可能获得部分退款。请注意，我们根据几个月前的注册数量来安排教练培训官的时间和差旅。所以，如果你必须取消，我们不能提供全额退款。
如果由于冲突、紧急情况(包括但不限于感染COVID)或其他原因必须取消，你可以选择将你的注册转移到未来的线上或现场的活动。
如果你要求现金退款，退款的金额取决于距离培训日期的远近。对于已经“全额支付”的注册（提前注册或定期注册），退款将扣除$15美元的手续费，按照以下时间表：距离培训60天或以上：100%；45 – 59天75%；30 – 44天：50%；15 – 29天:25%；培训前两周或更短的时间：$0美元。现金退款要求必须在申请取消后的两周内提出。否则，你的注册将被转移至未来的认证培训。
注册保证金在距离认证培训90天以内不予退还。
你可以将你的注册资格转让给其他人，但你有责任核实此人身份，并与他直接进行所有财务交接。
如果培训因任何原因被GBT取消，GBT将提供全额退款（不收取任何手续费）。
这个退款政策没有例外。

Animal Flow Level 2 Virtual (Dec 2025)
2025-12-13 00:00 - 2025-12-14 23:59 (America/New_York) | https://animalflow.com/event/l2-virtual-dec-2025/
WHEN

December 13 -14, 2025

MASTER INSTRUCTOR

ROSHAN CHOPRA

from

Toronto, Canada

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon VIRTUALDECL250 saves $50 until Nov 29, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

VIRTUAL EVENT

This workshop will take place on zoom. The L2 curriculum is the same whether taken in person or online. It is taught live with no pre-recorded material. You should be prepared to participate the entire time with your camera on.

Make sure you have enough space to perform AF movements. You’ll also want to have access to a wall you can use for the Tuck Balance section.

You’ll received the link and password via email. You can also find the zoom login here during the event.

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON VIRTUALDECL250

until nOVEMBER 29, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Bangalore (Jan 2026)
2026-01-31 00:00 - 2026-02-01 23:59 (Asia/Kolkata) | Bangalore TBD, Bangalore, India
WHEN

January 31 – February 1, 2026

MASTER INSTRUCTOR

SWETHA DEVARAJ

from

Bangalore, India

Language for this workshop: English

COST

REGULAR PRICE

30,330 INR (+GST)

EARLY BIRD DISCOUNT

28,600 INR (+GST) for first 10 registrations

EVENT ORGANIZER

To register or get more information, please contact Animal Flow India on WhatsApp:

Message AF India WhatsApp

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

EVENT LOCATION

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

Animal Flow Level 2 Seoul (Jul 2026)
2026-07-25 00:00 - 2026-07-26 23:59 (Asia/Seoul) | Final Academy, B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of
일정

2026년 7월 25일~26일

토요일과 일요일 : 오전 9시 – 오후 5시

마스터 인스트럭터

이제승

JESEUNG LEE

from

Seoul, Korea

워크숍에서 사용 언어: 한국어

교육비

정규비용:

105만원

재참가자

55만원 (50% 할인​)

결제방식:

2회분납 가능

행사 주최

자세한 내용은 문의주세요 :

ANIMAL FLOW KOREA 홈페이지를 통해 등록하기

레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.

교육장소

지도: https://naver.me/GziL6NED

개요:

레벨1에서는 네발기기훈련(QMT)의 입문과 AF 기본 동작들을 배우는데 중점을 두었다면, 레벨2에서는 보다 복합적인 동작과창의적인 연결을 만드는데 집중합니다.

레벨2의 새로운 10가지 동작을 정확히 수행하는 방법과 레벨1동작과 정확히 결합하여 창의적으로 확장할 뿐만 아니라, 더 강도 높고 복합적인 플로우 구성법을 배웁니다. 또한, 동작들의 지도법과 실제 트레이닝 프로그램에 적용하는 방법도 익히게 됩니다. 레벨2 동작이 인체의 근막 슬링을 어떻게 단련하는지에 대해 중점을 둡니다; 상급 동작에서 힘의 분산, 유려함과 지렛대의원리의 역할에 대한 이해, 핸드 밸런스 수련의 입문 단계로서 점진적인 기술과 컨디셔닝 훈련 지도 방법에 대한 이해를 포함합니다.

2일간 진행되는 워크숍은 총 16시간의 교육으로 구성되어 있으며 주요 내용은 다음과 같습니다.

중급 플로우 디자인

레벨 1 핵심 동작 리뷰

핸드 밸런스 입문: Tuck Balance 단계별 수련

새로운 트랜지션; Reaching Underswitch ; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; Crocodile Rolls, Pop Switches와 Pop Outs

새로운 트래블링 폼: Bear, Leopard, Crocodile

트래블링 폼을 스위치 앤 트랜지션과 연결하는 ‘link‘ 로 활용하는 방법

플로우에서 템포 변화와 에너지 리디렉트를 도입하는 방법과 그 이유

다음 사항을 포함합니다:

등록 시 워크숍을 준비하고 L2 자격 인증 과정을 완료하는데 필요한 모든 것이 제공됩니다:

L 2 모든 동작에 대한 전체 교육 영상 라이브러리에 접근 가능 (다운로드 또는 온라인 스트리밍)

L2 매뉴얼의 디지털 버전

Animal Flow 공식 웹사이트의 L2 인스트럭터 전용 자료 섹션 접근 권한 (튜토리얼, 매뉴얼, 시험 정보 및 기타 자료 포함)

턱 밸런스훈련 가이드 영상 접속

이수증 발급 (지속 교육 학점용 참여 증명 포함)

공인 L2인스트럭터 또는 L2 공식 플로우이스트 인증 과정 완료 옵션

워크숍 수강자격 요건:

L1 워크숍을 수강한 사람이라면 누구나 L2에 등록할 수 있습니다.

참가자는 만 18세 이상이어야 합니다.

L1 워크숍을 수강했어야 하며, L1인증을 하지 않아도 가능합니다. L1의 모든 동작과 콜아웃 언어에 능숙해야 합니다.

L1과 마찬가지로, 네발기기 자세에서 자신의 체중을 지탱할 수 있을 정도의 신체적으로 건강해야 하며, 신체 활동 참여에 대한 의학적 허가를 받아야 합니다.

자격인증 옵션:

테스트를 통해 L2 인스트럭터 또는 플로우이스트가 될 수 있습니다.

공인 애니멀플로우 L2 인스트럭터

피트니스 및 요가 전문가로서 이미 L1 인증을 받은 사람은 L2 인증 시험을 통해 강사 인증을 받을 수 있습니다.시험은 다음의 3가지 항목으로 구성됩니다:

정해진 기준을 충족하는 3분짜리 플로우를 창작하고 수행

L1을 이미 알고 있는 회원에게 새로운 동작 3가지 지도

턱밸런스 자세를 유지하는 능력 입증

시험은 워크숍 이후 90일 이내에 제출해야 하며, 필요한 경우 턱밸런스 항목에 대해서는 연장 요청이 가능합니다.

공식 L2 플로이스트

비전문가도 L1 과정을 완료하면 ‘Official L2 Flowist’ 타이틀을 받을 수 있습니다.시험 내용은 인스트럭터 시험과 동일합니다.

지속적교육학점

레벨2 과정은 피트니스 분야의 여러 인증기관에 교육학점을 제공하도록 승인되었습니다.

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

취소 및 환불 정책

워크숍 등록을 취소해야 하는 경우, 다음 조건에 맞춰 남은 시간에 따라 부분 환불을 받을 수 있습니다. 워크숍은 몇 달 전에 등록자 수를 기준으로 계획되므로, 취소 시 전액환불을 제공할 수 없습니다.

GBT/Animal Flow 본사에서 이벤트를 취소할 경우에는 전액 환불됩니다.

옵션1: 참가자 양도

등록은 다른 사람에 양도할 수 있고, 양도할 사람과의 협의는 본인의 책임입니다. 양도할 경우 문의해 주세요.

옵션 2: 워크숍 연기

다른 워크숍으로 연기할 수 있습니다. 기한은 2년 후에 만료됩니다. 이벤트 2주이내에 취소하는 경우 10만원의 수수료가 부과됩니다. 어떠한 상황에서도 워크숍 2주이내에 취소하는 경우 자동으로 이 조건을 적용합니다.

옵션 3: 환불

환불을 원할 경우, 워크숍까지 남은 기간에 따라 달라집니다.

30 일 전까지 – 100% 환불

25일 전까지 – 75% 환불

20일 전까지 – 50% 환불

10일 전까지 – 30% 환불

10일 이후 환불불가
