Animal Flow Level 2 ONLINE WORKSHOP (North America/Europe Time Zone)
2024-12-07 - 2024-12-08 | ONLINE!
Join us for the Animal Flow® Level 2 Workshop, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh. This workshop will be taught in English. It is 6.5 hours each day, beginning at 7am UTC+5 NYC/ET time zone & 12pm UTC+0 London time zone. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space), BUT the final “kinetic flow” you learn in this workshop does require a bit more space. So, start thinking ahead of time where you might be able to do this, whether that means rearranging your living room, moving to your garage, using a closed studio space, or perhaps even going outside.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online, but you will NOT have ongoing access to the workshop itself after it is completed.
ABOUT THE COURSE
The L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Roshan Chopra. Roshan will teach in English.
Cost and Registration
Regular cost to attend just L2 is $595 USD.
Payment plans available until November 16: You can register with a 50% deposit.
You will receive an email reminder to pay the balance before November 23 (2 weeks prior to workshop). Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Osaka / 大阪 (SOLD OUT)
2024-12-14 - 2024-12-15 | Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, 540-0004, Japan
This workshop is now SOLD OUT. For waitlist information, please contact jin@animalflow.com
Take your Animal Flow practice to a higher level of understanding at the Level 2 from December 14-15, 2024. The two-day event is 7 hours each day, from 8:30 to 15:30, on Saturday and Sunday. It will be hosted at Link Dance Studio in Osaka. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
For more workshop details HERE.
We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.

ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese.
The event will be hosted at the beautiful Link Dance Studio in Osaka.
Cost and Registration
Regular cost for the Level 1 Workshop 121,000yen (tax included).
Register by contacting Jin Takazawa at jin@animalflow.com
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Online in Russian Language (Jan)
2025-01-18 - 2025-01-19 | ONLINE!
Ждем вас на официальном онлайн воркшопе Animal Flow® Level 2, который пройдет 18-19 января 2025 на платформе ZOOM. Данный онлайн воркшоп будет проводиться на русском языке. Мастер-Инструктор – Евгения Кабанова. Количество участников ограничено. Это сделано с той целью, чтобы все участники имели возможность эффективно взаимодействовать друг с другом, а также с Евгенией. Воркшоп длится 2 дня, по 8 часов каждый день, с 10.00-18.00 московского времени. Если вы планируете проходить сертификацию, вам необходимо присутствовать на воркшопе оба дня от начала до конца.
Уважаемые друзья, для регистрации на онлайн воркшоп Animal Flow® Level 2 пройдите по ссылке и заполните форму регистрации. Представители организационного комитета свяжутся с вами и направят вам подробную информацию на электронную почту.
РЕГИСТРАЦИЯ НА ОНЛАЙН ВОРКШОП ANIMAL FLOW® LEVEL 2: ЗАРЕГИСТРИРОВАТЬСЯ
КАК ПРИНЯТЬ УЧАСТИЕ/ТРЕБОВАНИЯ
Данный воркшоп будет проводиться на платформе Zoom. Это не прямая трансляция в виде вебинара, а интерактивный воркшоп, в котором участники будут видеть и взаимодействовать с Мастером-Инструктором, а Мастер-Инструктор будет видеть всех участников воркшопа.
Вам необходимо установить ваш компьютер/веб камеру в том месте, где у вас будет возможность практиковать движения Animal Flow. Вам потребуется больше пространства, чем на онлайн воркшопе первого уровня. Если у вас есть доступ к спортивному залу, то это будут идеальные условия, но, если вы будете проходить воркшоп дома, мы рекомендуем вам убрать из комнаты мебель, чтобы вам было комфортно выполнять все движения.
Вам необходим доступ к WiFi, который должен быть достаточно хорошим для того, чтобы транслировать видео на протяжение 8 часов оба дня. Мы ничем не сможем вам помочь, если ваш WiFi будет плохим. Если вы понимаете, что ваш сигнал WiFi плохой, мы не рекомендуем вам проходить данный онлайн воркшоп.
Мы используем платформу Zoom для проведения воркшопа. Вы сможете скачать приложение Zoom на свой компьютер бесплатно. Мы рекомендуем транслировать видео с вашего компьютера на большой экран, например, на телевизор, если у вас есть такая возможность. Это позволит вам хорошо видеть и слышать Мастера-Инструктора и других участников воркшопа, и в это же время самостоятельно практиковать движения. Для участия достаточно и компьютера, но тогда будьте готовы к тому, что вам придется постоянно передвигаться, чтобы видеть демонстрацию движений на экране. Мы не рекомендуем использовать смартфон в течение всего воркшопа, у вас не будет возможности хорошо видеть Мастера-Инструктора и всех участников на маленьком экране.
Во время воркшопа мы прервемся на несколько коротких перерывов и один 30-ти минутный обеденный перерыв.
Вы получите Методическое Руководство Студента по электронной почте в день старта воркшопа (утром). Просим вас подготовить блокнот и ручку для записей.
О ВОРКШОПЕ LEVEL 2
Основываясь на сильном фундаменте техники Level 1, воркшоп Level 2 предполагает изучение 10 новых движений, а также прогрессий баланса на руках. Вы сможете освоить более продвинутые концепции, такие как передача энергии, смена темпа и использование форм передвижений во флоу, погружаясь в дизайн флоу средней сложности.
Участники разучат все движения Level 2, а также научатся комбинировать эти движения с движениями Level 1, чтобы составлять более сложные и динамичные флоу. Участники также научатся тому, как обучать этим движениям и включать новые движения в тренировочную программу. Акцент делается на понимании того, как движения Level 2 воздействуют на фасциальные линии тела, понимании роли распределения силы, плавности и системы рычагов в новых движениях, а также понимании того, как обучать кондиционным и более сложным упражнениям, которые составляют основу практики баланса на руках.
ПРОГРАММА ВОРКШОПА ВКЛЮЧАЕТ

Повторение ключевых движений Level 1
Введение в баланс на руках. Прогрессии Tuck Balance
Новые переходы: Reaching Underswitch, Underswitch to Deep Ape, Scorpion Sweep, Roll Through, Crocodile Roll, Pop Switch, Pop Out
Новые формы передвижения: Bear, Leopard, Crocodile
Использование новых форм передвижений в качестве связок между движениями категории «смены и переходы»
Как и зачем вводить изменения темпа и смены потоков энергии во флоу
Дизайн флоу среднего уровня

КТО ДОПУСКАЕТСЯ К ВОРКШОПУ L2
Чтобы быть допущенным к воркшопу L2, вы должны пройти воркшоп L1 минимум за 30 дней до начала воркшопа L2. Хотя мы настоятельно рекомендуем завершить процесс сертификации воркшопа L1 прежде, чем идти на L2, вы все равно можете регистрироваться и принимать участие, даже если вы не завершили сдачу экзаменов на сертификацию L1.
МАСТЕР-ИНСТРУКТОР
Данный онлайн Воркшоп будет проводить Мастер-Инструктор Евгения Кабанова. Обучение пройдет на русском языке.
СТОИМОСТЬ
Стоимость онлайн воркшопа Animal Flow® 2 уровня: 550 USD. Оплата производится по курсу ЦБ на день оплаты следующими способами: по защищенной ссылке в рублях (RUB) картой российских банков; переводом с карты на карту банковскими картами любых банков; по безналичному расчету (только для РФ); переводом SWIFT.
СЕРТИФИКАЦИЯ
Чтобы стать сертифицированным инструктором 2 уровня, вам необходимо прислать свои экзаменационные видео не раньше 30 дней, но не позднее 90 дней после завершения воркшопа.
______________________________________________________________________________________
ENGLISH BELOW
Join us for Animal Flow® Level 2 Workshop on January 18-19, 2025, taught online via video remote (through Zoom). The Workshop will be taught live by Master Instructor Evgenia Kabanova. Participation is limited, so that we can still ensure students will have an appropriate amount of interaction with each other and with Evgenia. This Workshop will be taught in Russian. It is 8 hours each day, beginning at 10 am and finishing at 6 pm Moscow time. If you plan to get certified, you must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive Workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the Workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 7 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the Workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large TV in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire Workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the Workshop, as well as a 30 minute lunch break each day.
You will receive the PDF of the Student Manual on the day of the Workshop (in the morning). Please prepare notebook and pen as we will make lots of notes.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
THE FULL-DAY AGENDA INCLUDES

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch, Underswitch to Deep Ape, Scorpion Sweep, Roll Through, Crocodile Roll, Pop Switch, Pop Out
New Traveling forms: Bear, Leopard, Crocodile
Using traveling forms as a “link” for switches and transitions
How and why to introduce tempo change and energy redirects into a flow
Intermediate flow design

WHO IS ELIGIBLE FOR L2
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor.
MASTER-INSTRUCTOR
This online Workshop will be taught by Animal Flow Master Instructor Evgenia. The workshop will be taught in Russian.
COST
Cost for the Level 1 online Workshop is 550 USD. Payment can be done via one of the following ways: in Rubles with Russian bank cards; card – to card transfer (any bank cards); SWIFT transfer.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on videos 30 – 90 days after the workshop. HERE
Platform: ZOOM
Organizer: Evgenia Kabanova
Email: animalflowkz@gmail.com

Animal Flow Nível 2 Lisboa (Feb)
2025-02-22 00:00 - 2025-02-23 23:59 (Europe/Lisbon) | Balance Club – Lumiar, Rua Amílcar Cabral 40, Lisboa, Lisboa, 1750-007, Portugal
Leva a tua prática de Animal Flow para outro nível com o L2 no dia 22 a 23 de fevereiro de 2025. Este treinamento no sábado e domingo terá duração de 8 horas por dia, 9h – 17hr. O workshop decorrerá sábado e domingo em Lisboa, com horários exactos a definir. O workshop terá lugar no Balance Club – Lumiar em Lisboa. Este Workshop será ministrado em Português pelo nosso Master Instrutor Miguel Caratão. Este workshop é acessível a qualquer pessoa que tenha participado e/ou concluído a certificação L1.
Sobre o Nível 2
Com base nos fundamentos aprendidos e consolidados no Nível 1, o Nível 2 ensina mais 10 novos movimentos, bem como progressões para o Apoio Facial Invertido de Joelhos ao peito. Vais poder aprofundar conceitos mais avançados, como transferências de energia, mudanças de ritmo e uso de locomoção animal em Flows, que vai elevar o nível dos teus Flows. Podes ler mais sobre este WORKSHOP NÍVEL 2 AQUI.
Todos participantes vão neste workshop aprender com sucesso a dominar e executar todos movimentos deste L2, assim como integrá-los e combiná-los com todos os anteriores do L1 o que também proporcionará conseguir fazer Flows mais longos e mais variados. Vão também aprender como ensinar corretamente cada movimento e como incorporá-los nos seus programas de treino. Outro aspecto importante neste nível dois é o foco maior nas cadeias musculares, sistema fascial, planos anatómicos de movimento, fluidez explorando a transferência de peso corporal; no treino de apoio facial invertido com joelhos ao peito vamos abordar todo um conjunto de progressões, desde as mais básicas para o praticante com pouca ou nenhuma experiência até ao aluno mais avançado que precisa de um maior e especializado desafio para melhorar a sua performance.
A Agenda completa inclui::

Revisão de todos movimentos L1
Introdução ao Tuck Balance e progressões
Transições Novas: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
Novos Traveling forms: Bear, Leopard, Crocodile;
Usar traveling forms como link para switches and transitions;
Como introduzir no vosso flow, mudanças de tempo e direcção assim como maior energia direcionada
Construir Flows mais avançados

Educação contínua do L2
Os participantes podem receber créditos pela educação contínua através do National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELEGIBILIDADE
Para poder participar no L2, tem que anteriormente ter feito o L1, pelo menos 30 dias antes da data que irá decorrer o L2. Embora nós recomendamos que tenha completado a certificação do L1, poderá participar na mesma no L2 sem ter completado o L1. Contudo, obviamente que para certificar no L2 terá de primeiro terminar a 100% o L1. Qualquer esclarecimento contacte-nos para que possamos ajudá-lo nas dúvidas que tiver. Faremos de tudo quanto possivel para o ajudar em todo este processo.
Nota: Embora não seja necessário ter terminado a sua certificação L1 convém que tenha pelo menos bons fundamentos e conhecimentos dos mesmos para que possa usufruir e acompanhar todos os novas aprendizagens do L2. Caso contrário poderá ser bastante desafiante acompanhar este workshop L2.
INSTRUTOR
O Workshop vai ser ensinado pelo Master Instructor Miguel Caratão. Miguel ensinará em português..
O workshop terá lugar no Balance Club – Lumiar em Lisboa..
Custos e Formas de pagamento:

O preço regular para este Workshop L2 é de $695 USD. Inscrição antecipada será de $595 available se o pagamento se efetuar até dia 25 de janeiro. TODOS os preços estão em US Dollar. Se o pagamento for noutra moeda a conversão será automática para a inflação atual.
Forma de pagamento: Você poderá pagar 50% do valor da inscrição. Este método de pagamento estará disponível apenas até 1 de fevereiro. Os restantes 50% poderão ser pagos a qualquer momento até duas semanas antes da data do Workshop, até 8 de fevereiro. Não coletamos nenhum dado do seu cartão de crédito, portanto não podemos cobrar automaticamente qualquer valor. Você tem que ir ao botão de pagamento máximo para fazer o segundo pagamento.)

CERTIFICAÇÃO
Para se tornar Instrutor Certificado de Animal Flow nível 2 tem de submeter todos seus vídeos entre os primeiros 30 a 90 dias pós Workshop. Ler sobre CERTIFICAÇÕES AQUI.
Cancelações e Reembolsos
Se precisar de cancelar sua inscrição no workshop ou outro evento, poderá ter direito a um reembolso parcial, dependendo do tempo até o evento, de acordo com os seguintes termos. Perceba que agendamos a viagem e o horário do instrutor com base no número de inscrições com vários meses de antecedência, portanto, não podemos oferecer reembolso total se precisar cancelar.Se você precisar cancelar devido a um conflito, emergência (incluindo, entre outros, COVID) ou outro motivo, você tem a opção de transferir sua inscrição para um futuro evento online ou presencial.Se estiver solicitando um reembolso em dinheiro, o valor do reembolso dependerá do período de tempo até o evento. Para inscrições “pagas integralmente” (inscrição antecipada ou inscrição regular), os reembolsos são feitos menos uma taxa de processamento de $ 15, de acordo com o seguinte cronograma: 60 dias ou mais até o evento: 100%; 45-60 dias 75%; 30-45 dias: 50%; 15-29 dias: 25%; duas semanas ou menos até o evento: $0. Solicitações de reembolso em dinheiro devem ser feitas dentro de duas semanas após o cancelamento.Caso contrário, você receberá um crédito de transferência para um workshop futuro (o crédito expira dentro de 1 ano). Há uma taxa de transferência de US$ 75. Qualquer pessoa que cancelar dentro de 1 semana do workshop, sob qualquer circunstância, se enquadrará automaticamente nesta categoria de transferência. Sem exceções.Para depósitos de inscrição, nenhum reembolso será fornecido dentro de 90 dias do evento.É permitido que você transfira sua inscrição para outra pessoa, embora seja sua responsabilidade identificar a pessoa e fazer quaisquer acordos financeiros diretamente com ela.Se um evento for cancelado pelo GBT por qualquer motivo, um reembolso total (sem taxa de processamento) será fornecido.
NÃO HÁ EXCEÇÕES a esta política de reembolso.

Animal Flow Level 2 Tainan / 台南 (Mar)
2025-03-15 - 2025-03-16 | Tainan TBA, Tainan, Taiwan
參加 2025 年 3 月 15 日至 16 日在台灣台南舉行的 2 級研討會，將您的動物流實踐提升到更高的理解水平。具體時間地點以台南市為準。本次工作坊以中文授課，由碩士生導師蘇克烈教授授課。 2 級研討會開放給任何參加過 1 級課程的人。
About Level 2
在 1 級中學到的堅實基礎的基礎上，2 級又教授 10 個新動作以及手部平衡的進階。您將深入研究更高級的概念，例如能量轉移、節奏變化和在流程中使用動物運動，同時進行中級流程設計。了解有關此處 2 級研討會的更多資訊。
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
參與者將學習如何成功地進行 2 級練習，以及如何正確地將動作與 1 級相結合，以創建具有更高複雜性和強度的擴展流程。參與者還學習如何指導動作並將其納入訓練計劃。重點在於了解二級動作如何訓練身體的筋膜吊索；了解高階動作中耗散力、流動性和槓桿作用的作用；並了解如何指導一系列漸進式練習和調節練習，這些練習構成了手部平衡練習的入門。
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
Eligibility
要報名參加 2 級，您必須在參加 L2 研討會之前至少 30 天參加過 1 級研討會。雖然我們強烈建議您在研討會之前完成 1 級認證，但即使您尚未完全完成成為認證講師的測試過程，您仍然可以註冊。如果您仍需要提交影片但想註冊 L2，請與我們聯絡。我們將與您做出安排，以確保您可以在 2 級研討會之後完成 1 級測試。
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Kelie Su.
The event will be hosted at a venue TBA in Tainan, Taiwan.
Registration
Contact Gary Kao at TFL Fitness garykaokao@yahoo.com.tw to register.

Original price $21,500TWD
Group of three $52,950
early bird $18,300
Re-join, $10,750

Certification
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Virtual Online (March)
2025-03-22 00:00 - 2025-03-23 23:59 (America/New_York) | ONLINE!
Join us for the Animal Flow® Level 2 Workshop, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Chris. This workshop will be taught in English. It is 8 hours each day, beginning at 9am ET (UTC-5 New York time zone) / 6am PT. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space), BUT the final “kinetic flow” you learn in this workshop does require a bit more space. So, start thinking ahead of time where you might be able to do this, whether that means rearranging your living room, moving to your garage, using a closed studio space, or perhaps even going outside.
You will need to have access to WiFi that is strong enough to stream video for the full 8 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online, but you will NOT have ongoing access to the workshop itself after it is completed.
ABOUT THE COURSE
The L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Chris Flores. Chris will teach in English.
Cost and Registration
Regular cost to attend just L2 is $795 USD. Early bird pricing of $745 available until February 22nd.
Payment plans available until March 1st: You can register with a 50% deposit.
You will receive an email reminder to pay the balance before March 8th (2 weeks prior to the workshop). Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Warsaw (Apr)
2025-04-05 - 2025-04-06 | Studio Tańca Abra, Długa 44/50, Warszawa, Powiat Warszawa, 00-241, Poland
ENGLISH BELOW:
Przenieś swoją praktykę Animal Flow na wyższy poziom zrozumienia dzięki kursowi poziomu 2 w sobotę i niedzielę, 5-6 kwietnia 2025 r. w Warszawie. Mistrz Instruktor Mirosław Basciuk poprowadzi to wydarzenie w języku polskim. W kursie poziomu 2 może wziąć udział każdy, kto uczestniczył w kursie Animal Flow na poziomie 1 (nie jest wymagany certyfikat instruktora)
Rejestracja:
Mirosław Baściuk, email: miroslaw@animalflow.com
O KURSIE
Opierając się na podstawach poznanych na Level 1, na Level 2 nauczysz się jeszcze 10 nowych ruchów, a także ćwiczeń i progresji do nauki stania na rękach. Zagłębisz się również w bardziej zaawansowane koncepcje, takie jak zarządzanie energią we flow, zmiany tempa i wykorzystanie travelling forms, jednocześnie poznając zasady projektowania flow na poziomie średniozaawansowanym. Przeczytaj więcej o WARSZTATACH POZIOMU ​​2 TUTAJ.
Uczestnicy dowiedzą się, jak skutecznie wykonywać ćwiczenia Level 2, a także jak prawidłowo integrować ruchy z Level 1, aby tworzyć rozszerzone flow o zwiększonym stopniu złożoności i intensywności. Uczestnicy dowiedzą się także, jak nauczać tych ruchów i włączać je do programu treningowego. Nacisk kładziony jest na zrozumienie w jaki sposób ruchy Level 2 wpływają na taśmy anatomiczne w ciele; zrozumienie roli rozpraszania siły, płynności i dźwigni w zaawansowanych ruchach; oraz zrozumienie, jak nauczać progresji ruchów i ćwiczeń kondycyjnych, które stanowią wstęp do praktyki stania na rękach.
Program dwóch dni obejmuje:
Przegląd kluczowych ruchów Level 1
Wprowadzenie do stania na rękach: Progresje Tuck Balance
Nowe ruchy: Reaching Underswitch; Underswitch to Deep Ape; Scorpion Sweep; Roll Throughs i Crocodile Rolls, Pop Switches i Pop Out
Nowe travelling forms: Bear, Leopard, Crocodile
Używanie travelling forms jako „łącza” dla switches and transitions
Jak i dlaczego wprowadzać zmiany tempa i przekierowania energii we flow
Flow na poziomie średniozaawansowanym
CERTYFIKACJA
Aby zapisać się na kurs Level 2, musisz wziąć udział w warsztatach Level 1 co najmniej 30 dni przed terminem warsztatów L2. Chociaż zdecydowanie zalecamy ukończenie certyfikacji poziomu 1 przed warsztatami, nadal możesz się zapisać, nawet jeśli nie ukończyłeś w pełni procesu egzaminacyjnego.
Pamiętaj, że chociaż nie wymagamy ukończenia certyfikacji, MUSISZ być na bieżąco ze swoją praktyką L1 i dobrze znać ruchy. L2 to długi, frustrujący weekend, jeśli nie znasz dobrze ruchów L1.
Po zarejestrowaniu otrzymasz dostęp do samouczków wideo dotyczących traveling forms L2.
INSTRUKTOR I INFORMACJE ORGANIZACYJNE
Warsztaty Level 2 poprowadzi Instruktor Animal Flow Master Mirosław Basciuk, który będzie uczyć w języku polskim. Miroslaw Basciuk.
KOSZTY
cena super early bird 645 USD przy wpłacie bezzwrotnego zadatku do 31 stycznia. Zadatek wynosi 500 PLN
cena early bird – 695 USD przy wpłacie bezzwrotnego zadatku do dnia 31 marca. Zadatek wynosi 500 PLN
cena regularna – 795 USD przy rejestracji i opłaceniu kursu po 31 marca.
UWAGA! Ze względu na zmienny kurs dolara – możliwa jest płatność w USD lub PLN przeliczony wg aktualnego kursu. Wyślij maila akademia@tygrysizuraw.pl, aby uzyskać informację o dostępnych metodach płatności.
Płatność jest możliwa przelewem na konto bankowe: EkoMotion Szkolenia, mBank 90 1140 2004 0000 3002 7814 8571
DATA i MIEJSCE
Warsztaty odbędą się w Studio Tańca Abra w Warszawie.
CERTYFIKACJA
Aby zostać certyfikowanym instruktorem Level 2, musisz przesłać wideo certyfikacyjne w terminie 30 – 90 dni po warsztatach. Przeczytaj o CERTYFIKATACH TUTAJ .
REJESTRACJA
Wyślij e-mail do: miroslaw@animalflow.com
Proszę podać następujące informacje:
Imię i nazwisko:
Miasto zamieszkania:
Numer telefonu:
Czy potrzebujesz faktury? (Tak/Nie)
Dane do faktury
Potwierdzenie zapłaty (zadatku lub całej kwoty)
Uwagi / Dodatkowe informacje:
ODWOŁANIE KURSY I ZWROT
W przypadku konieczności odwołania lub przełożenia wydarzenia będziesz mieć możliwość otrzymania zwrotu opłaty lub jej przełożenia kolejny termin szkolenia.
ENGLISH
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, April 5-6, 2025 in Warsaw, Poland. The workshop will take place at Studio Tańca Abra, for 8 hours each day, Saturday and Sunday. Master Instructor Miroslaw Basciuk will be teaching this event in Polish. The Level 2 workshop is open to anyone who has taken Level 1.
Register: Contact: Miroslaw Basciuk akademia@tygrysizuraw.pl
ABOUT THE COURSE
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – 1.1 CE; American Fitness Association of America (AFAA) – 11 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
You will receive access to video tutorials for the Level 2 Traveling Forms as soon as you register.
INSTRUCTOR AND LOGISTICS
The Level 2 workshop will be taught by Animal Flow Master Instructor Miroslaw Basciuk. Miro will teach in Polish.
Cost and Registration

Regular cost to attend just L2 is $795 USD.
Super Early bird price is $645 USD and available until January 31.
Super Early bird price is $695 USD and available until March 31.
Payment plans available: You can register with a 50% deposit.
You will receive an email reminder to pay the balance.

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Registration
Please send an e-mail to: miroslaw@animalflow.com
Please include the following information:

First name and last name:
Company name:
Place of residence:
Date of birth:
Phone number:
Contact for:
Is it possible to issue an invoice? (Yes/No)
Billing:
Notes / Additional Information:

WHO AND WHERE:
The workshop will take place at Studio Tańca Abra in Warsaw.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Tokyo (Apr)
2025-04-12 - 2025-04-13 | SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba, Tokyo, Shinjyuku-ku, Japan
Take your Animal Flow practice to a higher level of understanding at the Level 2 from April 12-13, 2025. The two-day event is 7 hours each day, from 8:45 to 16:30, on Saturday and Sunday. It will be hosted at SHOJIN Show-Base Tokyo. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
For more workshop details HERE.

ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese.
The event will be hosted at the beautiful SHOJIN Show-Base Tokyo.
Cost and Registration
Regular cost for the Level 1 Workshop 121,000 yen (tax included).
Register by contacting Jin Takazawa at jin@animalflow.com
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Denver (Apr 2025)
2025-04-12 00:00 - 2025-04-13 23:59 (America/Denver) | Body Practice, 5022 E Colfax Ave, Denver, CO, 80220, United States
WHEN

April 12-13, 2025

MASTER INSTRUCTOR

MIKE FITCH

from

Boulder, Colorado USA

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Nivel 2 Santiago (Jun 2025)
2025-06-14 00:00 - 2025-06-15 23:59 (America/Santiago) | Colegio San Miguel de Arcangel, Campanario 455, Las Condes, Región Metropolitana, Santiago
CUANDO

14 y 15 de junio de 2025

MASTER INSTRUCTOR

JOSÉ LAGOS MARÍN

de

Santiago, Chile

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

550,000 CLP

DESCUENTO PAGO ANTICIPADO

500,000 CLP

PLAN DE PAGO

Opción de pagar en 2 cuotas si te inscribes al menos 3 semanas antes del evento

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador:

El Nivel 2 lleva tu práctica de Animal Flow a un nivel superior. Basándose en las sólidas bases aprendidas en el Nivel 1, el taller enseña 10 movimientos nuevos más, así como progresiones para el Tuck Balance. Profundizarás en conceptos más avanzados como transferencias de energía, cambios de ritmo y el uso de la locomoción animal en Flows, a la vez que te involucras en el diseño de flow de nivel intermedio.

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

Sobre el curso

Mientras que el Nivel 1 se centra en brindar una introducción al entrenamiento de movimiento cuadrúpedo y aprender los movimientos AF fundamentales, el Nivel 2 enfatiza la exploración de movimientos más complejos y la incorporación de más creatividad.

Los participantes aprenderán a ejecutar con éxito los diez nuevos movimientos de L2, así como a integrarlos correctamente con L1 para crear Flows extendidos con mayor complejidad e intensidad. También aprenderán a enseñar los movimientos e incorporarlos a un programa de entrenamiento. Se presta especial atención a comprender cómo los movimientos de L2 entrenan las bandas fasciales del cuerpo; a comprender el papel de la disipación de fuerza, la fluidez y el apalancamiento en los movimientos avanzados; y a enseñar una serie de ejercicios progresivos y de acondicionamiento que constituyen la introducción a la práctica del equilibrio de manos.

La agenda completa de dos días incluye 16 horas de instrucción:

Diseño de Flujo intermedio;

Repaso de movimientos clave de Nivel 1;

Introducción al Hand Balancing: Progresiones de Tuck Balance;

Nuevas transiciones: Reaching Underswitch; Reaching Underswitch a Deep Ape; Scorpion Sweeps; Roll Throughs; y Crocodile Rolls, Pop Switches y Pop Outs;

Nuevas formas de desplazamiento: Bear, Leopard, Crocodile;

Uso de formas de desplazamiento como enlace para Switches & Transitions;

Cómo y por qué introducir cambios de tempo y redirecciones de energía en un Flow

¿Qué incluye?

Su inscripción incluye todo lo necesario para prepararse para el taller y completar el proceso de certificación en L2. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 2, para descargar o ver en línea;

Copia digital del Manual del Estudiante de Nivel 2.

Acceso a la sección de Recursos para Instructores de Nivel 2 del sitio web de Animal Flow, donde encontrará tutoriales, manuales, información de exámenes y otros recursos.

Acceso al video de la Guía de Entrenamiento de Tuck Balance.

Certificado de Finalización, incluyendo comprobante de participación para créditos de Educación Continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado de Nivel 2 o Flowista Oficial de Nivel 2.

Prerrequisitos para el taller

Cualquier persona que haya realizado el taller de Nivel 1 puede inscribirse en L2.

Los asistentes deben tener al menos 18 años.

Es necesario haber cursado L1, pero no es necesario estar certificado en L1. Debe dominar todos los movimientos y el lenguaje de pregón de L1.

Al igual que con L1, debe tener la condición física suficiente para soportar su propio peso corporal en posición cuadrúpeda (a gatas) y estar autorizado médicamente para participar en actividades físicas.

Opciones de certificación

Puedes realizar una prueba para convertirte en instructor certificado L2 AF o Flowist.

INSTRUCTORES CERTIFICADOS DE ANIMAL FLOW L2

Los profesionales del fitness y el yoga que ya estén certificados en L1 pueden completar el examen para obtener la certificación en L2.

El examen consta de tres partes:

Crear y ejecutar un Flow de 3 minutos que cumpla con los criterios especificados;

Enseñar tres de los nuevos movimientos a un cliente que ya domine L1;

Demostrar la capacidad de mantener el equilibrio encogido.

Los exámenes deben presentarse dentro de los 90 días posteriores al taller. Si lo necesita, puede solicitar una extensión para el componente de equilibrio encogido.

L2 FLOWIST OFICIAL

Los no profesionales pueden obtener el título de Flowist Oficial L2. Primero deben completar L1. El examen es el mismo que para los Instructores.

Créditos de educación continua

El curso de Nivel 2 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): .9 CEUS

Athletics and Fitness Association of America (AFAA): 9 CEUs

American Council on Exercise (ACE): 1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

Animal Flow Level 2 Aichi 愛知 (Jun 2025)
2025-06-28 00:00 - 2025-06-29 23:59 (Asia/Tokyo) | Chikusa Rental Studio 千種レンタルスタジオ, 4F Chikusa Ekimae Bldg. 3-26-13, Uchiyama, Chikusa-ku, Nagoya, Aichi, 464-0075, Japan
April 12

–

April 13

MDT

WHEN

June 28-29, 2025

Days and Times
Saturday and Sunday
9:00am to 5:00pm

Add to calendar

Google Calendar

iCalendar

Outlook 365

Outlook Live

MASTER INSTRUCTOR

JIN TAKAZAWA

from

Tokyo, Japan

ワークショップの言語 :

日本語

価格

¥132,000 円（税込)

イベント主催者

詳細については、イベントマネージャーにお問い合わせください :

Jin Takazawa (Animal Flow Japan)

View Organizer Website
jin@animalflow.com

レベル2は、アニマルフロープラクティスをより高いレベルに引き上げます。レベル1で学んだ強力な基盤を基に、新たに10個の動きとタックバランスのプログレッションを教えます。エネルギーの移行、テンポチェンジ、フローでのトラベリングの使用など、より高度な概念を掘り下げ、中級レベルのフローデザインを行います。

イベント場所

Chikusa Rental Studio 千種レンタルスタジオ

4F Chikusa Ekimae Bldg. 3-26-13

Uchiyama, Chikusa-ku,

Nagoya, Aichi

464-0075

Japan

両日とも３０分のお昼休憩が含まれます。必要に応じて軽食をお持ちいただくか、会場の近くでお買い求めください。

コースについて

レベル1は、四足運動トレーニングの紹介と基礎的なAF運動の学習に焦点を当てていますが、レベル2は、より複雑な動きを探求し、より多くの創造性をもたらすことに重点を置いています。

参加者は、10個の新しいL2の動きを正しく行う方法と、L1の動きと正しく統合して、複雑さと強度を高めたより長いフローを作成する方法を学びます。参加者は動きの指導方法、トレーニングプログラムに組み込む方法も学びます。L2の動きが体の筋膜とスリングをどのように訓練するかを理解すること、高度な動きにおける力、流動性、およびレバレッジを消散させる役割を理解すること、そしてハンドバランス練習の紹介を形成する一連の進歩的なドリルとコンディショニングエクササイズを指示する方法を理解することに特別な注意が払われています。

2日間の日程には、16時間のインストラクションが含まれています。

中級フローデザイン

主要なレベル1の動きの復習

ハンドバランシングのイントロ：タックバランスプログレッション

新たなトランジション：Reaching Underswitch、Underswitch to Deep Ape、Scorpion Sweep、Roll Through、Crocodile Roll、Pop Switches、 Pop Outs

新たなトラベリングフォーム：クマ、ヒョウ、ワニ

スウィッチ＆トランジションの「リンク」としてトラベリングフォームを使用する。

テンポチェンジとエネルギーリダイレクトをフローに導入する方法と理由

含まれるもの

登録には、ワークショップの準備とL2の認定を受けるプロセスを完了するために必要なすべてが含まれています。あなたの登録は以下をカバーします：

レベル2すべての動きの指導ビデオライブラリにアクセス、オンラインでダウンロードまたはストリーミング

L2スチューデントマニュアルのデジタルコピー

チュートリアル、マニュアル、テスト情報、その他のリソースが記載されたAnimal Flow Web サイトの「レベル 2 インストラクターリソース」セクションへのアクセス

タックバランストレーニングガイドビデオへのアクセス

継続教育単位への参加証明を含む修了証明書

認定 L2 インストラクターまたは L2 認定フローイストになるための認定プロセスを完了するオプション

ワークショップの前提条件

レベル 1 のワークショップを受講した人は誰でも L2 に登録できます。

参加者は18歳以上でなければなりません。

L1を受講おり、L1の認定を受けていなくても可能です。ただL1の動きとコールアウト言語を正しく行える必要があります。

L1と同様、四つ這いで自分の体重を支えるのに十分な体力があり、身体活動に参加するための医学的許可が必要です。

認定オプション

認定L2 AFインストラクターまたはフローイストになるためのテストアウト。

認定L2アニマルフローインストラクター

すでにL1で認定されているフィットネスとヨガの専門家は、テストを完了してL2で認定を受けることができます。

テストには3つの部分が含まれています。

指定された基準を満たす3分間のフローを創作し、実行

すでにL1を知っているクライアントに新しい3つの動きを指導

タックバランスをホールドする能力を実証する

テストの締め切りはワークショップから90日以内です。必要に応じタックバランスビデオの延長をリクエストできます。

公式L2フローリスト

非専門家は認定L2フローイストの称号を得ることができます。まずL1を完了する必要があります。テストはインストラクターと同じです

継続教育クレジット

レベル2のコースは、フィットネスの分野でトップ認定機関のいくつかから継続教育クレジットを提供するために承認されています :

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

キャンセルと返金ポリシー

ワークショップの登録をキャンセルする必要がある場合は、以下の条件に従って、イベントまでの時間の長さに応じて、部分的な払い戻しを受ける資格があります。ワークショップは数ヶ月前に登録数に基づいて計画されているため、キャンセルしなければならない場合は全額返金できません。

何らかの理由でGBT/Animal Flow HQがイベントをキャンセルした場合、全額返金（手数料なし）が提供されます。

オプション 1：参加者の代替

ご登録後もしワークショップに参加できない場合、あなたのワークショップへの参加権利を他の方に譲渡することができます。ただし譲渡する相手の方を見つけること、また金銭のやり取りは自身で行なっていただきます。また代替の場合は必ずイベントマネージャまで連絡するようにしてください。

オプション ２：ワークショップ移行

Yもし何かしらの理由でワークショップに参加することができない場合、別のワークショップに移行することができます。ただし登録後のワークショップの意向に関しては手数料として¥16,500のお支払いが必要となります。

オプション3：現金の払い戻し

現金の払い戻しをリクエストする際のキャンセルポリシーは以下となります。

100％　開催日の60日以前（手数料¥16,500ご負担）

75％　 開催日の45-59日前

50％　 開催日の30-44日前

25％　 開催日の15-29日前

0％　　開催日から14日以内

*お申し込み後のワークショップの移行につきましては手数料¥16,500（税込）をご負担頂きます。

Animal Flow Level 2 Rotterdam (June 2025)
2025-06-28 00:00 - 2025-06-29 23:59 (Europe/Amsterdam) | Sportingclub de Uitweg, Uitweg 11, Rotterdam, 3051, Netherlands
WHEN

June 28 – June 29, 2025

MASTER INSTRUCTOR

MIGUEL CARATÃO

from

Matosinhos, Portugal

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon ROTTERDAML250 saves $50 until May 31, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON ROTTERDAML250

until may 31, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Gympie (Aug 2025)
2025-08-16 00:00 - 2025-08-17 23:59 (Australia/Sydney) | The Real Body Movement, Tozer Street 11, Gympie, QLD, 4570, Australia
WHEN

August 16-17, 2025

MASTER INSTRUCTOR

GUILLAUME TUAL

from

Gold Coast, Australia

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon GYMPAUGL2150 saves $150 until July 19, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $150 with COUPON GYMPAUGL2150

until july 19, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Seoul 서울 (Aug 2025)
2025-08-30 00:00 - 2025-08-31 23:59 (Asia/Seoul) | MAX Academy 맥스 체대입시 송파교육원, B2, 409, Baekjegobun-ro, Songpa-gu, Seoul, Korea, Democratic People's Republic of
April 12

–

April 13

MDT

일정

2025년 8월 30-31일

토요일과 일요일 : 오전 9시 – 오후 5시

Add to calendar

Google Calendar

iCalendar

Outlook 365

Outlook Live

마스터 인스트럭터

이제승

JESEUNG LEE

from

Seoul, Korea

워크숍에서 사용 언어: 한국어

교육비

정규비용:

105만원

재참가자

55만원 (50% 할인​)

결제방식:

2회분납 가능

행사 주최

자세한 내용은 문의주세요 :

ANIMAL FLOW KOREA 홈페이지를 통해 등록하기

Jeseung Lee 이제승

(82) 010-8924-0168 카톡ID : jeseunglee
View Organizer Website
jeseung@animalflow.com

레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.

교육장소

MAX Academy 맥스 체대입시 송파교육원

B2, 409, Baekjegobun-ro, Songpa-gu

Seoul,

Korea, Democratic People's Republic of

지도: http://naver.me/GpJEE8to

개요:

레벨1에서는 네발기기훈련(QMT)의 입문과 AF 기본 동작들을 배우는데 중점을 두었다면, 레벨2에서는 보다 복합적인 동작과창의적인 연결을 만드는데 집중합니다.

레벨2의 새로운 10가지 동작을 정확히 수행하는 방법과 레벨1동작과 정확히 결합하여 창의적으로 확장할 뿐만 아니라, 더 강도 높고 복합적인 플로우 구성법을 배웁니다. 또한, 동작들의 지도법과 실제 트레이닝 프로그램에 적용하는 방법도 익히게 됩니다. 레벨2 동작이 인체의 근막 슬링을 어떻게 단련하는지에 대해 중점을 둡니다; 상급 동작에서 힘의 분산, 유려함과 지렛대의원리의 역할에 대한 이해, 핸드 밸런스 수련의 입문 단계로서 점진적인 기술과 컨디셔닝 훈련 지도 방법에 대한 이해를 포함합니다.

2일간 진행되는 워크숍은 총 16시간의 교육으로 구성되어 있으며 주요 내용은 다음과 같습니다.

중급 플로우 디자인

레벨 1 핵심 동작 리뷰

핸드 밸런스 입문: Tuck Balance 단계별 수련

새로운 트랜지션; Reaching Underswitch ; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; Crocodile Rolls, Pop Switches와 Pop Outs

새로운 트래블링 폼: Bear, Leopard, Crocodile

트래블링 폼을 스위치 앤 트랜지션과 연결하는 ‘link‘ 로 활용하는 방법

플로우에서 템포 변화와 에너지 리디렉트를 도입하는 방법과 그 이유

다음 사항을 포함합니다:

등록 시 워크숍을 준비하고 L2 자격 인증 과정을 완료하는데 필요한 모든 것이 제공됩니다:

L 2 모든 동작에 대한 전체 교육 영상 라이브러리에 접근 가능 (다운로드 또는 온라인 스트리밍)

L2 매뉴얼의 디지털 버전

Animal Flow 공식 웹사이트의 L2 인스트럭터 전용 자료 섹션 접근 권한 (튜토리얼, 매뉴얼, 시험 정보 및 기타 자료 포함)

턱 밸런스훈련 가이드 영상 접속

이수증 발급 (지속 교육 학점용 참여 증명 포함)

공인 L2인스트럭터 또는 L2 공식 플로우이스트 인증 과정 완료 옵션

워크숍 수강자격 요건:

L1 워크숍을 수강한 사람이라면 누구나 L2에 등록할 수 있습니다.

참가자는 만 18세 이상이어야 합니다.

L1 워크숍을 수강했어야 하며, L1인증을 하지 않아도 가능합니다. L1의 모든 동작과 콜아웃 언어에 능숙해야 합니다.

L1과 마찬가지로, 네발기기 자세에서 자신의 체중을 지탱할 수 있을 정도의 신체적으로 건강해야 하며, 신체 활동 참여에 대한 의학적 허가를 받아야 합니다.

자격인증 옵션:

테스트를 통해 L2 인스트럭터 또는 플로우이스트가 될 수 있습니다.

공인 애니멀플로우 L2 인스트럭터

피트니스 및 요가 전문가로서 이미 L1 인증을 받은 사람은 L2 인증 시험을 통해 강사 인증을 받을 수 있습니다.시험은 다음의 3가지 항목으로 구성됩니다:

정해진 기준을 충족하는 3분짜리 플로우를 창작하고 수행

L1을 이미 알고 있는 회원에게 새로운 동작 3가지 지도

턱밸런스 자세를 유지하는 능력 입증

시험은 워크숍 이후 90일 이내에 제출해야 하며, 필요한 경우 턱밸런스 항목에 대해서는 연장 요청이 가능합니다.

공식 L2 플로이스트

비전문가도 L1 과정을 완료하면 ‘Official L2 Flowist’ 타이틀을 받을 수 있습니다.시험 내용은 인스트럭터 시험과 동일합니다.

지속적교육학점

레벨2 과정은 피트니스 분야의 여러 인증기관에 교육학점을 제공하도록 승인되었습니다.

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

취소 및 환불 정책

워크숍 등록을 취소해야 하는 경우, 다음 조건에 맞춰 남은 시간에 따라 부분 환불을 받을 수 있습니다. 워크숍은 몇 달 전에 등록자 수를 기준으로 계획되므로, 취소 시 전액환불을 제공할 수 없습니다.

GBT/Animal Flow 본사에서 이벤트를 취소할 경우에는 전액 환불됩니다.

옵션1: 참가자 양도

등록은 다른 사람에 양도할 수 있고, 양도할 사람과의 협의는 본인의 책임입니다. 양도할 경우 문의해 주세요.

옵션 2: 워크숍 연기

다른 워크숍으로 연기할 수 있습니다. 기한은 2년 후에 만료됩니다. 이벤트 2주이내에 취소하는 경우 10만원의 수수료가 부과됩니다. 어떠한 상황에서도 워크숍 2주이내에 취소하는 경우 자동으로 이 조건을 적용합니다.

옵션 3: 환불

환불을 원할 경우, 워크숍까지 남은 기간에 따라 달라집니다.

30 일 전까지 – 100% 환불

25일 전까지 – 75% 환불

20일 전까지 – 50% 환불

10일 전까지 – 30% 환불

10일 이후 환불불가

Animal Flow Level 2 DC Area (Sep 2025)
2025-09-06 00:00 - 2025-09-07 23:59 (America/New_York) | Tyson’s Ballroom Dance Center, 8032 Leesburg Pike Suite #201, Vienna, Virginia, 22182, United States
WHEN

September 6-7, 2025

MASTER INSTRUCTOR

CHRIS “FLO” FLORES

from

Scotch Plains, New Jersey, USA

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon DCSEPTL250 saves $50 until July 5, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON DCSEPTL250

until JULY 5, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Denver (Sep 2025)
2025-09-20 00:00 - 2025-09-21 23:59 (America/Denver) | Body Practice, 5022 E Colfax Ave, Denver, CO, 80220, United States
WHEN

September 20-21, 2025

MASTER INSTRUCTOR

MIKE FITCH

from

Boulder, Colorado USA

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon DENVSEPL250 saves $50 until July 19, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON DENVSEPL250

until july 19, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Nivel 2 Buenos Aires (Nov 2025)
2025-11-22 00:00 - 2025-11-23 23:59 (America/Sao_Paulo) | Jardín del Cuerpo Yoga, Migueletes 2387, Buenos Aires, C1428, Argentina
CUANDO

22 y 23 de noviembre de 2025

MASTER INSTRUCTOR

JOSÉ LAGOS MARÍN

De

Santiago, Chile

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

$795 USD

DESCUENTO PAGO ANTICIPADO

Cupón BUENOSL2NOV225 saves $225 hasta 1 de nov, 2025

PLAN DE PAGO

Opción de pagar en 3 cuotas si te inscribes antes del 6 de septiembre

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

El Nivel 2 lleva tu práctica de Animal Flow a un nivel superior. Basándose en las sólidas bases aprendidas en el Nivel 1, el taller enseña 10 movimientos nuevos más, así como progresiones para el Tuck Balance. Profundizarás en conceptos más avanzados como transferencias de energía, cambios de ritmo y el uso de la locomoción animal en Flows, a la vez que te involucras en el diseño de flow de nivel intermedio.

DESCUENTO POR PAGO ANTICIPADO:

AHORA $225 CON CUPÓN BUENOSL2NOV225

HASTA EL 1 DE NOVIEMBRE, 2025

Introduce el código al finalizar la compra. Debes registrarte antes de la fecha límite para utilizar el descuento.

Si te registras con la opción de plan de pago, el descuento completo se aplica al primer pago al momento de registrarte.

Sobre el curso

Mientras que el Nivel 1 se centra en brindar una introducción al entrenamiento de movimiento cuadrúpedo y aprender los movimientos AF fundamentales, el Nivel 2 enfatiza la exploración de movimientos más complejos y la incorporación de más creatividad.

Los participantes aprenderán a ejecutar con éxito los diez nuevos movimientos de L2, así como a integrarlos correctamente con L1 para crear Flows extendidos con mayor complejidad e intensidad. También aprenderán a enseñar los movimientos e incorporarlos a un programa de entrenamiento. Se presta especial atención a comprender cómo los movimientos de L2 entrenan las bandas fasciales del cuerpo; a comprender el papel de la disipación de fuerza, la fluidez y el apalancamiento en los movimientos avanzados; y a enseñar una serie de ejercicios progresivos y de acondicionamiento que constituyen la introducción a la práctica del equilibrio de manos.

La agenda completa de dos días incluye 16 horas de instrucción:

Diseño de Flujo intermedio;

Repaso de movimientos clave de Nivel 1;

Introducción al Hand Balancing: Progresiones de Tuck Balance;

Nuevas transiciones: Reaching Underswitch; Reaching Underswitch a Deep Ape; Scorpion Sweeps; Roll Throughs; y Crocodile Rolls, Pop Switches y Pop Outs;

Nuevas formas de desplazamiento: Bear, Leopard, Crocodile;

Uso de formas de desplazamiento como enlace para Switches & Transitions;

Cómo y por qué introducir cambios de tempo y redirecciones de energía en un Flow

¿Qué incluye?

Su inscripción incluye todo lo necesario para prepararse para el taller y completar el proceso de certificación en L2. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 2, para descargar o ver en línea;

Copia digital del Manual del Estudiante de Nivel 2.

Acceso a la sección de Recursos para Instructores de Nivel 2 del sitio web de Animal Flow, donde encontrará tutoriales, manuales, información de exámenes y otros recursos.

Acceso al video de la Guía de Entrenamiento de Tuck Balance.

Certificado de Finalización, incluyendo comprobante de participación para créditos de Educación Continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado de Nivel 2 o Flowista Oficial de Nivel 2.

Prerrequisitos para el taller

Cualquier persona que haya realizado el taller de Nivel 1 puede inscribirse en L2.

Los asistentes deben tener al menos 18 años.

Es necesario haber cursado L1, pero no es necesario estar certificado en L1. Debe dominar todos los movimientos y el lenguaje de pregón de L1.

Al igual que con L1, debe tener la condición física suficiente para soportar su propio peso corporal en posición cuadrúpeda (a gatas) y estar autorizado médicamente para participar en actividades físicas.

Opciones de certificación

Puedes realizar una prueba para convertirte en instructor certificado L2 AF o Flowist.

INSTRUCTORES CERTIFICADOS DE ANIMAL FLOW L2

Los profesionales del fitness y el yoga que ya estén certificados en L1 pueden completar el examen para obtener la certificación en L2.

El examen consta de tres partes:

Crear y ejecutar un Flow de 3 minutos que cumpla con los criterios especificados;

Enseñar tres de los nuevos movimientos a un cliente que ya domine L1;

Demostrar la capacidad de mantener el equilibrio encogido.

Los exámenes deben presentarse dentro de los 90 días posteriores al taller. Si lo necesita, puede solicitar una extensión para el componente de equilibrio encogido.

L2 FLOWIST OFICIAL

Los no profesionales pueden obtener el título de Flowist Oficial L2. Primero deben completar L1. El examen es el mismo que para los Instructores.

Créditos de educación continua

El curso de Nivel 2 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador:

Animal Flow Level 2 Barcelona (Nov 2025)
2025-11-22 00:00 - 2025-11-23 23:59 (Europe/Helsinki) | Obrador de Moviments, Carrer de Felip II, 174, Sant Andreu, Barcelona, 08027, Spain
WHEN

November 22-23, 2025

MASTER INSTRUCTOR

MIGUEL CARATÃO

from

Matosinhos, Portugal

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon BARCL2NOV50 saves $50 until October 1 , 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON BARCL2NOV50

until OCTOBER 1, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Chiba 千葉県 (Nov 2025)
2025-11-27 00:00 - 2025-11-28 23:59 (Asia/Tokyo) | Torami Community center, 1233-1 Torami, Ichinomiya-machi, Chosei-gun, Chiba, 299-4303, Japan
WHEN

November 27-28, 2025

2025年11月27日～28日

MASTER INSTRUCTOR

JIN TAKAZAWA

from

Tokyo, Japan

ワークショップの言語 :

日本語

価格

¥132,000 円（税込)

イベント主催者

詳細については、イベントマネージャーにお問い合わせください :

レベル2は、アニマルフロープラクティスをより高いレベルに引き上げます。レベル1で学んだ強力な基盤を基に、新たに10個の動きとタックバランスのプログレッションを教えます。エネルギーの移行、テンポチェンジ、フローでのトラベリングの使用など、より高度な概念を掘り下げ、中級レベルのフローデザインを行います。

イベント場所

両日とも３０分のお昼休憩が含まれます。必要に応じて軽食をお持ちいただくか、会場の近くでお買い求めください。

コースについて

レベル1は、四足運動トレーニングの紹介と基礎的なAF運動の学習に焦点を当てていますが、レベル2は、より複雑な動きを探求し、より多くの創造性をもたらすことに重点を置いています。

参加者は、10個の新しいL2の動きを正しく行う方法と、L1の動きと正しく統合して、複雑さと強度を高めたより長いフローを作成する方法を学びます。参加者は動きの指導方法、トレーニングプログラムに組み込む方法も学びます。L2の動きが体の筋膜とスリングをどのように訓練するかを理解すること、高度な動きにおける力、流動性、およびレバレッジを消散させる役割を理解すること、そしてハンドバランス練習の紹介を形成する一連の進歩的なドリルとコンディショニングエクササイズを指示する方法を理解することに特別な注意が払われています。

2日間の日程には、16時間のインストラクションが含まれています。

中級フローデザイン

主要なレベル1の動きの復習

ハンドバランシングのイントロ：タックバランスプログレッション

新たなトランジション：Reaching Underswitch、Underswitch to Deep Ape、Scorpion Sweep、Roll Through、Crocodile Roll、Pop Switches、 Pop Outs

新たなトラベリングフォーム：クマ、ヒョウ、ワニ

スウィッチ＆トランジションの「リンク」としてトラベリングフォームを使用する。

テンポチェンジとエネルギーリダイレクトをフローに導入する方法と理由

含まれるもの

登録には、ワークショップの準備とL2の認定を受けるプロセスを完了するために必要なすべてが含まれています。あなたの登録は以下をカバーします：

レベル2すべての動きの指導ビデオライブラリにアクセス、オンラインでダウンロードまたはストリーミング

L2スチューデントマニュアルのデジタルコピー

チュートリアル、マニュアル、テスト情報、その他のリソースが記載されたAnimal Flow Web サイトの「レベル 2 インストラクターリソース」セクションへのアクセス

タックバランストレーニングガイドビデオへのアクセス

継続教育単位への参加証明を含む修了証明書

認定 L2 インストラクターまたは L2 認定フローイストになるための認定プロセスを完了するオプション

ワークショップの前提条件

レベル 1 のワークショップを受講した人は誰でも L2 に登録できます。

参加者は18歳以上でなければなりません。

L1を受講おり、L1の認定を受けていなくても可能です。ただL1の動きとコールアウト言語を正しく行える必要があります。

L1と同様、四つ這いで自分の体重を支えるのに十分な体力があり、身体活動に参加するための医学的許可が必要です。

認定オプション

認定L2 AFインストラクターまたはフローイストになるためのテストアウト。

認定L2アニマルフローインストラクター

すでにL1で認定されているフィットネスとヨガの専門家は、テストを完了してL2で認定を受けることができます。

テストには3つの部分が含まれています。

指定された基準を満たす3分間のフローを創作し、実行

すでにL1を知っているクライアントに新しい3つの動きを指導

タックバランスをホールドする能力を実証する

テストの締め切りはワークショップから90日以内です。必要に応じタックバランスビデオの延長をリクエストできます。

公式L2フローリスト

非専門家は認定L2フローイストの称号を得ることができます。まずL1を完了する必要があります。テストはインストラクターと同じです

継続教育クレジット

レベル2のコースは、フィットネスの分野でトップ認定機関のいくつかから継続教育クレジットを提供するために承認されています :

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

キャンセルと返金ポリシー

ワークショップの登録をキャンセルする必要がある場合は、以下の条件に従って、イベントまでの時間の長さに応じて、部分的な払い戻しを受ける資格があります。ワークショップは数ヶ月前に登録数に基づいて計画されているため、キャンセルしなければならない場合は全額返金できません。

何らかの理由でGBT/Animal Flow HQがイベントをキャンセルした場合、全額返金（手数料なし）が提供されます。

オプション 1：参加者の代替

ご登録後もしワークショップに参加できない場合、あなたのワークショップへの参加権利を他の方に譲渡することができます。ただし譲渡する相手の方を見つけること、また金銭のやり取りは自身で行なっていただきます。また代替の場合は必ずイベントマネージャまで連絡するようにしてください。

オプション ２：ワークショップ移行

Yもし何かしらの理由でワークショップに参加することができない場合、別のワークショップに移行することができます。ただし登録後のワークショップの意向に関しては手数料として¥16,500のお支払いが必要となります。

オプション3：現金の払い戻し

現金の払い戻しをリクエストする際のキャンセルポリシーは以下となります。

100％　開催日の60日以前（手数料¥16,500ご負担）

75％　 開催日の45-59日前

50％　 開催日の30-44日前

25％　 開催日の15-29日前

0％　　開催日から14日以内

*お申し込み後のワークショップの移行につきましては手数料¥16,500（税込）をご負担頂きます。

Animal Flow Level 2 Shanghai / 上海 (Nov) SOLD OUT
2025-11-29 00:00 - 2025-11-30 23:59 (Asia/Shanghai) | Shanghai TBA, Shangahi, China
参加 2025 年 11 月 29 日至 30 日在中国上海举行的二级研讨会，加深对动物流实践的了解。研讨会将于周六和周日每天举办 8 小时。上海举办地点待定。硕士生导师K Zang将用中文授课。 2 级研讨会向参加过 1 级的任何人开放。
REGISTER HERE.
CONTACT K Zang for more information.
关于2级
在 1 级中学到的坚实基础的基础上，2 级又教授 10 个新动作以及手部平衡的进阶。您将深入研究更高级的概念，例如能量转移、节奏变化和在流程中使用动物运动，同时进行中级流程设计。阅读更多关于2 级研讨会在这里.
参与者将学习如何成功地进行 2 级练习，以及如何正确地将动作与 1 级相结合，以创建具有更高复杂性和强度的扩展流程。参与者还学习如何指导动作并将其纳入训练计划。重点是了解二级动作如何训练身体的筋膜吊索；了解高级动作中耗散力、流动性和杠杆作用的作用；并了解如何指导一系列渐进式练习和调节练习，这些练习构成了手部平衡练习的入门。
全天议程包括:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

继续教育学分
级课程获批准提供以下机构的继续教育学分：
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC..
谁有资格获得 L2？
要报名参加 2 级，您必须在参加 L2 研讨会之前至少 30 天参加过 1 级研讨会。虽然我们强烈建议您在研讨会之前完成 1 级认证，但即使您尚未完全完成成为认证讲师的测试过程，您仍然可以注册。如果您仍需要提交视频但想注册 L2，请联系我们。我们将与您做出安排，以确保您可以在 2 级研讨会之后完成 1 级测试。

请注意，虽然我们不要求您完成认证，但您必须了解最新的 L1 实践并非常熟悉这些动作。如果你还没有内化 L1 的动作，L2 将会是漫长而令人沮丧的一天
教练与地点
此认证培训将由Animal Flow教练培训官Chao “K” Zang. 授课。
该研讨会将于周六和周日在上海举行，地点待定。
认证
要成为 2 级认证讲师，您需要在研讨会结束后 30 – 90 天通过视频提交 2 级认证测试。阅读有关 CERTIFICATIONS HERE.
Registration
REGISTER HERE.
CONTACT K Zang for more information.

取消与退款
如果你需要取消你的认证培训或其他活动的注册，取决于距离培训日期的远近，根据以下条款，你有可能获得部分退款。请注意，我们根据几个月前的注册数量来安排教练培训官的时间和差旅。所以，如果你必须取消，我们不能提供全额退款。
如果由于冲突、紧急情况(包括但不限于感染COVID)或其他原因必须取消，你可以选择将你的注册转移到未来的线上或现场的活动。
如果你要求现金退款，退款的金额取决于距离培训日期的远近。对于已经“全额支付”的注册（提前注册或定期注册），退款将扣除$15美元的手续费，按照以下时间表：距离培训60天或以上：100%；45 – 59天75%；30 – 44天：50%；15 – 29天:25%；培训前两周或更短的时间：$0美元。现金退款要求必须在申请取消后的两周内提出。否则，你的注册将被转移至未来的认证培训。
注册保证金在距离认证培训90天以内不予退还。
你可以将你的注册资格转让给其他人，但你有责任核实此人身份，并与他直接进行所有财务交接。
如果培训因任何原因被GBT取消，GBT将提供全额退款（不收取任何手续费）。
这个退款政策没有例外。

Animal Flow Level 2 Virtual (Dec 2025)
2025-12-13 00:00 - 2025-12-14 23:59 (America/New_York) | https://animalflow.com/event/l2-virtual-dec-2025/
WHEN

December 13 -14, 2025

MASTER INSTRUCTOR

ROSHAN CHOPRA

from

Toronto, Canada

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon VIRTUALDECL250 saves $50 until Nov 29, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

VIRTUAL EVENT

This workshop will take place on zoom. The L2 curriculum is the same whether taken in person or online. It is taught live with no pre-recorded material. You should be prepared to participate the entire time with your camera on.

Make sure you have enough space to perform AF movements. You’ll also want to have access to a wall you can use for the Tuck Balance section.

You’ll received the link and password via email. You can also find the zoom login here during the event.

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON VIRTUALDECL250

until nOVEMBER 29, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Bangalore (Jan 2026)
2026-01-31 00:00 - 2026-02-01 23:59 (Asia/Kolkata) | Bangalore TBD, Bangalore, India
WHEN

January 31 – February 1, 2026

MASTER INSTRUCTOR

SWETHA DEVARAJ

from

Bangalore, India

Language for this workshop: English

COST

REGULAR PRICE

30,330 INR (+GST)

EARLY BIRD DISCOUNT

28,600 INR (+GST) for first 10 registrations

EVENT ORGANIZER

To register or get more information, please contact Animal Flow India on WhatsApp:

Message AF India WhatsApp

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

EVENT LOCATION

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

Animal Flow Level 2 Seoul (Jul 2026)
2026-07-25 00:00 - 2026-07-26 23:59 (Asia/Seoul) | Final Academy, B2, 409 Baekjegobun-ro, Songpa-gu, Seoul, Korea, Republic of
일정

2026년 7월 25일~26일

토요일과 일요일 : 오전 9시 – 오후 5시

마스터 인스트럭터

이제승

JESEUNG LEE

from

Seoul, Korea

워크숍에서 사용 언어: 한국어

교육비

정규비용:

105만원

재참가자

55만원 (50% 할인​)

결제방식:

2회분납 가능

행사 주최

자세한 내용은 문의주세요 :

ANIMAL FLOW KOREA 홈페이지를 통해 등록하기

레벨2 워크숍은 애니멀플로우 수련을 더 높은 단계로 끌어올리는 시간이 될 것입니다.레벨 1에서 다진 탄탄한 기초를 바탕으로, 새로운 동작 10가지를 배우고, 단계별 Tuck Balance수련방법을 익힙니다. 중급플로우 디자인을 통해 에너지 전이, 템포의 변화, 동물의 움직임을 활용한 한층 심화된 개념을 탐구하게 됩니다.

교육장소

지도: https://naver.me/GziL6NED

개요:

레벨1에서는 네발기기훈련(QMT)의 입문과 AF 기본 동작들을 배우는데 중점을 두었다면, 레벨2에서는 보다 복합적인 동작과창의적인 연결을 만드는데 집중합니다.

레벨2의 새로운 10가지 동작을 정확히 수행하는 방법과 레벨1동작과 정확히 결합하여 창의적으로 확장할 뿐만 아니라, 더 강도 높고 복합적인 플로우 구성법을 배웁니다. 또한, 동작들의 지도법과 실제 트레이닝 프로그램에 적용하는 방법도 익히게 됩니다. 레벨2 동작이 인체의 근막 슬링을 어떻게 단련하는지에 대해 중점을 둡니다; 상급 동작에서 힘의 분산, 유려함과 지렛대의원리의 역할에 대한 이해, 핸드 밸런스 수련의 입문 단계로서 점진적인 기술과 컨디셔닝 훈련 지도 방법에 대한 이해를 포함합니다.

2일간 진행되는 워크숍은 총 16시간의 교육으로 구성되어 있으며 주요 내용은 다음과 같습니다.

중급 플로우 디자인

레벨 1 핵심 동작 리뷰

핸드 밸런스 입문: Tuck Balance 단계별 수련

새로운 트랜지션; Reaching Underswitch ; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; Crocodile Rolls, Pop Switches와 Pop Outs

새로운 트래블링 폼: Bear, Leopard, Crocodile

트래블링 폼을 스위치 앤 트랜지션과 연결하는 ‘link‘ 로 활용하는 방법

플로우에서 템포 변화와 에너지 리디렉트를 도입하는 방법과 그 이유

다음 사항을 포함합니다:

등록 시 워크숍을 준비하고 L2 자격 인증 과정을 완료하는데 필요한 모든 것이 제공됩니다:

L 2 모든 동작에 대한 전체 교육 영상 라이브러리에 접근 가능 (다운로드 또는 온라인 스트리밍)

L2 매뉴얼의 디지털 버전

Animal Flow 공식 웹사이트의 L2 인스트럭터 전용 자료 섹션 접근 권한 (튜토리얼, 매뉴얼, 시험 정보 및 기타 자료 포함)

턱 밸런스훈련 가이드 영상 접속

이수증 발급 (지속 교육 학점용 참여 증명 포함)

공인 L2인스트럭터 또는 L2 공식 플로우이스트 인증 과정 완료 옵션

워크숍 수강자격 요건:

L1 워크숍을 수강한 사람이라면 누구나 L2에 등록할 수 있습니다.

참가자는 만 18세 이상이어야 합니다.

L1 워크숍을 수강했어야 하며, L1인증을 하지 않아도 가능합니다. L1의 모든 동작과 콜아웃 언어에 능숙해야 합니다.

L1과 마찬가지로, 네발기기 자세에서 자신의 체중을 지탱할 수 있을 정도의 신체적으로 건강해야 하며, 신체 활동 참여에 대한 의학적 허가를 받아야 합니다.

자격인증 옵션:

테스트를 통해 L2 인스트럭터 또는 플로우이스트가 될 수 있습니다.

공인 애니멀플로우 L2 인스트럭터

피트니스 및 요가 전문가로서 이미 L1 인증을 받은 사람은 L2 인증 시험을 통해 강사 인증을 받을 수 있습니다.시험은 다음의 3가지 항목으로 구성됩니다:

정해진 기준을 충족하는 3분짜리 플로우를 창작하고 수행

L1을 이미 알고 있는 회원에게 새로운 동작 3가지 지도

턱밸런스 자세를 유지하는 능력 입증

시험은 워크숍 이후 90일 이내에 제출해야 하며, 필요한 경우 턱밸런스 항목에 대해서는 연장 요청이 가능합니다.

공식 L2 플로이스트

비전문가도 L1 과정을 완료하면 ‘Official L2 Flowist’ 타이틀을 받을 수 있습니다.시험 내용은 인스트럭터 시험과 동일합니다.

지속적교육학점

레벨2 과정은 피트니스 분야의 여러 인증기관에 교육학점을 제공하도록 승인되었습니다.

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

취소 및 환불 정책

워크숍 등록을 취소해야 하는 경우, 다음 조건에 맞춰 남은 시간에 따라 부분 환불을 받을 수 있습니다. 워크숍은 몇 달 전에 등록자 수를 기준으로 계획되므로, 취소 시 전액환불을 제공할 수 없습니다.

GBT/Animal Flow 본사에서 이벤트를 취소할 경우에는 전액 환불됩니다.

옵션1: 참가자 양도

등록은 다른 사람에 양도할 수 있고, 양도할 사람과의 협의는 본인의 책임입니다. 양도할 경우 문의해 주세요.

옵션 2: 워크숍 연기

다른 워크숍으로 연기할 수 있습니다. 기한은 2년 후에 만료됩니다. 이벤트 2주이내에 취소하는 경우 10만원의 수수료가 부과됩니다. 어떠한 상황에서도 워크숍 2주이내에 취소하는 경우 자동으로 이 조건을 적용합니다.

옵션 3: 환불

환불을 원할 경우, 워크숍까지 남은 기간에 따라 달라집니다.

30 일 전까지 – 100% 환불

25일 전까지 – 75% 환불

20일 전까지 – 50% 환불

10일 전까지 – 30% 환불

10일 이후 환불불가
