Animal Flow Level 2 Osaka (SOLD OUT)
2024-03-02 - 2024-03-03 | Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, 540-0004, Japan
This workshop is now SOLD OUT. For information on the waitlist and future workshops, please contact Jin Takazawa at jin@animalflow.com
Take your Animal Flow practice to a higher level of understanding at the Level 2 from March 2-3, 2024. The two-day event is 6 hours each day, from 8:30am to 3:00pm, on Saturday and Sunday. It will be hosted at Link Dance Studio in Osaka. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
For more workshop details HERE.
We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.

ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese.
The event will be hosted at the beautiful Link Dance Studio in Osaka.
Cost and Registration
Regular cost for the Level 1 Workshop 121,000yen (tax included).
Register by contacting Jin Takazawa at jin@animalflow.com
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Denver (Mar)
2024-03-09 - 2024-03-10 | Body Practice, 5022 E Colfax Ave, Denver, CO, 80220, United States
Take your Animal Flow practice to a higher level of understanding at the Level 2 from March 9-10, 2024. The two-day event is from 10:0am to 6:00pm on Saturday and Sunday. It will be hosted at Synapse Strength and Movement in Denver. This workshop will be taught in English, by Animal Flow Program Creator Mike Fitch. The Level 2 workshop is open to anyone who has taken Level 1.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Program Creator Mike Fitch. Mike will teach in English.
The event will be hosted at the beautiful Synapse Strength and Movement in Denver, Colorado.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until January 13. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until February 17th. All balances are due 2 weeks prior to the workshop, by February 24th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Seoul (May)
2024-05-18 - 2024-05-19
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop from May 18-19, 2024 in Seoul, Korea. It will be hosted at MAX Academy in Seoul, from 10:00am-4:00pm on Saturday & 9:00am-3:00pm on Sunday. Master Instructor Jeseung Lee will be teaching in Korean. The Level 2 workshop is open to anyone who has taken Level 1.
하단에 한국어로 된 정보
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
Who Is Eligible for L2?
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jeseung Lee.
This workshop will take place live at MAX Academy in Seoul.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Registration
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Tokyo (May)
2024-05-25 - 2024-05-26 | SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba, Tokyo, Shinjyuku-ku, Japan
Take your Animal Flow practice to a higher level of understanding at the Level 2 from May 25-26, 2024. The two-day event is 7 hours each day, from 9:30 to 16:30, on Saturday and Sunday. It will be hosted at SHOJIN Show-Base Tokyo. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
For more workshop details HERE.
We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.

ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese.
The event will be hosted at the beautiful SHOJIN Show-Base Tokyo.
Cost and Registration
Regular cost for the Level 1 Workshop 121,000 yen (tax included).
Register by contacting Jin Takazawa at jin@animalflow.com
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)
2024-06-01 - 2024-06-02 | ONLINE!
Join us for the Animal Flow® Level 2 Workshop, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich. This workshop will be taught in English. It is 6.5 hours each day, beginning at 10am UTC+1 / London time zone. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space), BUT the final “kinetic flow” you learn in this workshop does require a bit more space. So, start thinking ahead of time where you might be able to do this, whether that means rearranging your living room, moving to your garage, using a closed studio space, or perhaps even going outside.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online, but you will NOT have ongoing access to the workshop itself after it is completed.
ABOUT THE COURSE
The L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English.
Cost and Registration
Regular cost to attend just L2 is $595 USD.
Payment plans available until May 11: You can register with a 50% deposit.
You will receive an email reminder to pay the balance before May 18. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Prague (Jun)
2024-06-01 - 2024-06-02 | Contemporary z.s., Náměstí Míru 820/9, Praha 2, Prague, 120 00, Czech Republic
Take your Animal Flow practice to a higher level of understanding at the Level 2 from June 1-2, 2024. The two-day event is 7 hours each day, from 10:00-17:00 on Saturday and Sunday. It will be hosted at Contemporary z.s. in Prague. This workshop will be taught in English by Master Instructor Miroslaw Basciuk. Czech translation will be available. The Level 2 workshop is open to anyone who has taken Level 1.
Posuňte své cvičení Animal Flow na vyšší úroveň porozumění na úrovni 2 od 1. do 2. června 2024. Dvoudenní akce trvá 7 hodin každý den, sobotu a neděli. Bude hostit místo TBA v Praze. Tento workshop bude vyučovat v angličtině Master Instructor Miroslaw Basciuk. K dispozici bude český překlad. Workshop úrovně 2 je otevřen pro každého, kdo dokončil úroveň 1.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Miroslaw Basciuk. Miro will teach in English. Czech translation will be available.
The event will be hosted at Contemporary z.s. in Prague.
Cost and Registration
Regular cost to attend just L2 is $695 USD. Super Early bird pricing $595 until March 30th. Early bird pricing $645 until May 18th. Payment plans available: You can register with a 50% deposit. Payment plan available until May 11th. Balance due May 18th (2 weeks prior to event).
You will receive an email reminder to pay the balance before May 18th. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation. Otherwise, you will be provided with the full transfer credit described above.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 NYC (Jun)
2024-06-01 - 2024-06-02 | Adelante Studios, 25 W 31st St 2 Floor, New York, NY, 10001, United States
Take your Animal Flow practice to a higher level of understanding at the Level 2 from June 1-2, 2024. The two-day event is from 10:00am to 6:00pm on Saturday and 2:00pm to 9:00pm on Sunday. It will be hosted at Adelante Studios and Movement in NYC. This workshop will be taught in English, by Animal Flow Program Creator Mike Fitch. The Level 2 workshop is open to anyone who has taken Level 1.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Program Creator Mike Fitch. Mike will teach in English.
The event will be hosted at the beautiful Adelante Studios in NYC. From 10:0am to 6:00pm on Saturday and 2:00pm to 9:00pm on Sunday.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until April 6th. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until May 11th. All balances are due 2 weeks prior to the workshop, by May 18th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Bangalore (Jun)
2024-06-08 - 2024-06-09 | Shoonya Center for Art and Somatic Practices, Lal Bagh Main Road, Bengaluru, Bangalore Division, 560027, India
Take your Animal Flow practice to a higher level of understanding at the Level 2 from June 8-9, 2024. The two-day event is 7 hours each day, from 8:30am-3:30pm on Saturday and 9:00am-4:00pm on Sunday. It will be hosted at Shoonya Center for Art and Somatic Practices in Bangalore. This workshop will be taught in English by Master Instructor Devrath Vijay. The Level 2 workshop is open to anyone who has taken Level 1.
TO REGISTER contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Devrath Vijay.
The event will be hosted at Shoonya Center for Art and Somatic Practices in Bangalore.
Cost and Registration
Cost and Payment Plan Options:

Contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474
Payment Plan available – 50% deposit with the balance due 1 week before the workshop

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation. Otherwise, you will be provided with the full transfer credit described above.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 London (Aug)
2024-08-03 - 2024-08-04 | London School of Capoeira, Units 1 & 2 Leeds Place, Tollington Park, London, N4 3RF, United Kingdom
Take your Animal Flow practice to a higher level of understanding at the Level 2 from August 3-4, 2024. The two-day event is 6.5 hours each day, from 10am to 4:30pm, on Saturday and Sunday. It will take place at the London School of Capoeira, in London. This workshop will be taught in English by Master Instructor Richard Scrivener. The Level 2 workshop is open to anyone who has taken Level 1.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English.
The event will take place at the It will take place at the London School of Capoeira, in London.
Cost and Registration
Regular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until May 4th. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until July 13th. All balances are due 2 weeks prior to the workshop, by July 20th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 3 Prague (Sep)
2024-09-07 - 2024-09-08 | The Dancers’ Club, Hartigova 929/19, 130 00 Praha 3, Prague, Czech Republic
Join us for the only Animal Flow® Level 3 Workshop in Europe this year on September 7-8, 2024, in Prague, Czech Republic! The two-day event is 8 hours each day, from 9:00am to 5:00pm on Saturday and Sunday. The workshop will be hosted at The Dancers’ Club in Prague. We are excited to invite you to join us in this epic new course, taught in English, by Animal Flow Creator Mike Fitch.
ABOUT THE COURSE
Level 3 is designed to not only bring your own flow practice to another level, but to also improve your knowledge of the science, teaching methods, and coaching qualities that make a Level 3 Instructor.
Course curriculum includes:

Deep dive into the 4 Pillars of Animal Flow
Progressive Tuck Balance training
Progressive “Float” (Tuck Planche) training
Tons of new L3 movements
Anatomy and biomechanics of Animal Flow
Working with ground reaction force
Animal Flow language and Call Out reviews
Breath mobility
Creating style through the exploration of the skeletal system
Free Flow
Advanced Coaching

The L3 workshop includes supplemental work before and after the workshop. You’ll be able to work through a lot of this at your own pace. We’ll have a private Facebook group for students prior to the workshop, which you’ll gain immediate access to upon registration. In that group you’ll find 8 assignments to help you prepare for the day of the workshop. By the time you get to the day of the course, you’ll already be well into your L3 preparation! After the course, we have another private support group where you can interact with all your fellow Flowists who are preparing their L3 test.
PRE-REQUISITES
You MUST have attended a Level 2 Animal Flow workshop PRIOR to taking L3. As is required for your L2 test out, we advise that you have a strong Tuck Balance practice and can ideally hold it for at least 1 second.
WHAT’S INCLUDED
Your registration includes:

Complimentary access to the full library of instructional videos for all Level 3 movements. You will also receive videos of all the course lectures after the workshop
Level 3 manual, in both digital and hard copy formats
Certificate of Completion, including proof of participation for Continuing Education credits. CEUs are provided by NASM (15 hours) and ACE (14 hours).
Access to the private Facebook groups for students, where Mike will post pre-workshop homework, and ongoing tips and support post-workshop.
Complimentary L3 Instructor shirt (you’ll need to pay international shipping if applicable) when you pass your test out!
Listing in the online Instructor Directory indicating your elite status as an L3 Instructor

CONTINUING ED
CEC credits are provided: NASM (15 hours) and ACE (14 hours).
INSTRUCTOR
This workshop will be taught by Animal Flow Creator Mike Fitch. Mike will teach in English.
The workshop will take place at The Dancers’ Club in Prague.
COST AND PAYMENT PLANS

Regular cost for the Level 1 Workshop is $795 USD. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.
Payment plans available: You can register with a 50% deposit. Payment plan option available until August 17th. All balances are due 2 weeks prior to the workshop, by August 24th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

If you have already attended L3, you can re-sit the workshop at a 50% discount. Email workshops@animalflow.com for the discount code.

ACCOMMODATIONS
If you do plan to travel to Prague for the event, please note that accommodations are NOT included with registration.
CANCELLATIONS AND REFUNDS
If you cannot attend for any reason, you can transfer to a future workshop at no additional cost. If you prefer a cash refund, they are provided on a declining basis as we get closer to the event: 100% refund (minus $100 admin cost), provided up to 45 days before event. 75% refund provided up to 45 days prior to event. 50% refund provided up to 1 month prior to event. 25% refund provided up to 2 weeks prior to event. Absolutely no refunds provided within 2 weeks of the event.

Animal Flow Nivel 2 Barcelona (Sep) POSPUESTO
2024-09-14 - 2024-09-15 | CEM Jupiter, Carrer de l'Agricultura, 232, Barcelona, 08020, Spain
Este taller ha sido pospuesto. Actualmente estamos trabajando para programar nuevas fechas para 2025. Si actualmente está registrado, envíe un correo electrónico a workshops@animalflow.com
Lleve su práctica de Animal Flow a un nivel superior de comprensión en el Nivel 2 del 14 y 15 de septiembre de 2024. El evento de dos días, de 10:00 a 18:00 el sábado y de 9:00 a 15:00 el domingo. Se llevará a cabo en en CEM Jupiter en la ciudad de Barcelona, ​​España. Este taller será impartido en español, por el Maestro de Animal Flow, Freddy Satizabal. El taller de Nivel 2 está abierto a cualquier persona que haya tomado el Nivel 1.
ACERCA DEL CURSO
Sobre la base de los sólidos cimientos aprendidos en el Nivel 1, el Nivel 2 enseña 10 movimientos nuevos más, así como progresiones para el equilibrio de manos. Profundizará en conceptos más avanzados como transferencias de energía, cambios de tempo y uso de la locomoción animal en los flujos, mientras participa en el diseño de flujo de nivel intermedio. Lea más sobre el TALLER DE NIVEL 2 AQUÍ.
Los participantes aprenderán cómo realizar con éxito los ejercicios de Nivel 2, así como cómo integrar correctamente los movimientos con el Nivel 1 para crear Flujos extendidos con un mayor grado de complejidad e intensidad. Los participantes también aprenden a instruir los movimientos e incorporarlos a un programa de entrenamiento. Se hace hincapié en comprender cómo los movimientos de Nivel 2 entrenan los cabestrillos fasciales del cuerpo; comprender el papel de disipar la fuerza, la fluidez y el apalancamiento en los movimientos avanzados; y comprender cómo instruir una variedad de ejercicios progresivos y ejercicios de acondicionamiento que forman la introducción a la práctica del equilibrio de manos.
La agenda de día completo incluye:

Revisión de movimientos clave de Nivel 1
Introducción al equilibrio de manos: progresiones de equilibrio de pliegu
Nuevas transiciones: alcanzar el interruptor inferior; Llegando a Underwitch a Deep Ape; Barridos de escorpión; Roll Throughs; y rollos de cocodrilo, interruptores automáticos y salidas automáticas;
Nuevas formas itinerantes: oso, leopardo, cocodrilo;
Uso de formularios itinerantes como “enlace” para cambios y transiciones;
Cómo y por qué introducir cambios de tempo y redireccionamientos de energía en un flujo;
Diseño de flujo intermedio

CONTINUANDO ED
Los participantes son elegibles para recibir créditos de educación continua de la Academia Nacional de Medicina Deportiva (NASM) – 1.1 CE; American Fitness Association of America (AFAA) – 11 CEU.
ELEGIBILIDAD
Para inscribirse en el Nivel 2, debe haber realizado el taller de Nivel 1 al menos 30 días antes de la fecha del taller de L2. Si bien le recomendamos encarecidamente que complete su certificación de Nivel 1 antes del taller, aún puede inscribirse incluso si no ha completado completamente el proceso de prueba para convertirse en un Instructor Certificado. Contáctenos si aún necesita enviar sus videos pero desea inscribirse en L2. Haremos arreglos con usted para asegurarnos de que pueda completar la prueba de Nivel 1 después del taller de Nivel 2.
en cuenta que, si bien no requerimos que haya completado la certificación, DEBE estar al día con su práctica L1 y estar muy familiarizado con los movimientos. L2 es un día largo y frustrante si no ha interiorizado los movimientos de L1.
INSTRUCTOR
Este taller será impartido por el Maestro de Animal Flow, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español.
Se llevará a cabo en CEM Jupiter en la ciudad de Barcelona, ​​España.
Opciones de costo y plan de pago:

El precio regular del taller de Nivel 1 es una tarifa de $695 USD. El precio de la inscripción anticipada es $645 USD y está disponible hasta el 13 de julio. Conversión de moneda realizada al finalizar la compra.
Opción de plan de pago: pagar el 50% para registrarse. El saldo vence el 24 de agosto. Pagos del saldo adeudados antes del 31 de agosto (dos semanas antes del taller)

CERTIFICACIÓN
Si necesita cancelar su taller u otro registro de evento, puede ser elegible para un reembolso parcial, según el tiempo que falte al evento, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.
Si debe cancelar debido a un conflicto, una emergencia (que incluye, entre otros, tener COVID) u otro motivo, tiene la opción de transferir su registro a un futuro evento en línea o presencial.
Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular), se realizan reembolsos menos una tarifa de procesamiento de $15, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.
De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller, bajo cualquier circunstancia, entrará automáticamente en esta categoría de transferencia. Sin excepciones.
Para los depósitos de registro, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.
Puede transferir su registro a otra persona, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.
Si GBT cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).
No hay excepciones a está política de devoluciones.

Animal Flow Level 2 Taipei / 台北 (Sep)
2024-09-21 - 2024-09-22 | TFL Training Center, B1F, No.303, Sec 4, Zhongxiao East Rd, Da’an Dist., 台北市大安區忠孝東路四段303號B1, Taipei City, 106, Taiwan
從 2024 年 9 月 21 日至 22 日，將您的動物流練習提升到 2 級理解。活動為期兩天，週六和週日每天持續 8 小時。比賽將在台灣 Animal Flow 的大本營 TFL Fitness Academy 舉行。本次工作坊將由台灣區講師Kelie SU 以中文授課。 2 級研討會開放給參加過 1 級的朋友。
Take your Animal Flow practice to a higher level of understanding at the Level 2 from September 21-22, 2024. The two-day event is 8 hours each day, from 9am to 6pm on Saturday and Sunday. It will be hosted at TFL Fitness Academy, home of Animal Flow in Taiwan. This workshop will be taught in Chinese, by Master Instructor Kelie Su.
ABOUT LEVEL 2
在 1 級中學到的堅實基礎的基礎上，2 級又教授 10 個新動作以及手部平衡的進階。您將深入研究更高級的概念，例如能量轉移、節奏變化和在流程中使用動物運動，同時進行中級流程設計。了解有關此處 2 級研討會的更多資訊。
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
參與者將學習如何成功地進行 2 級練習，以及如何正確地將動作與 1 級相結合，以創建具有更高複雜性和強度的擴展流程。參與者還學習如何指導動作並將其納入訓練計劃。重點在於了解二級動作如何訓練身體的筋膜吊索；了解高階動作中耗散力、流動性和槓桿作用的作用；並了解如何指導一系列漸進式練習和調節練習，這些練習構成了手部平衡練習的入門。
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
要報名參加 2 級，您必須在參加 L2 研討會之前至少 30 天參加過 1 級研討會。雖然我們強烈建議您在研討會之前完成 1 級認證，但即使您尚未完全完成成為認證講師的測試過程，您仍然可以註冊。如果您仍需要提交影片但想註冊 L2，請與我們聯絡。我們將與您做出安排，以確保您可以在 2 級研討會之後完成 1 級測試。
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Kelie Su.
The event will be hosted at TFL Fitness Academy, home of Animal Flow in Taiwan.
Cost and Registration
Contact Gary Kao at TFL Fitness garykaokao@yahoo.com.tw to register.

Original price $21,500 TWD
Group of three $52,950
Early bird $18,300 TWD UNTIL AUGUST 1ST
Re-join 50% discount $10,750 TWD

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Seoul (Nov)
2024-11-09 - 2024-11-10
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop from November 9-10, 2024 in Seoul, Korea. It will be hosted at MAX Academy in Seoul, from 10:00am-4:00pm on Saturday & 9:00am-3:00pm on Sunday. Master Instructor Jeseung Lee will be teaching in Korean. The Level 2 workshop is open to anyone who has taken Level 1.
하단에 한국어로 된 정보
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
Who Is Eligible for L2?
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jeseung Lee.
This workshop will take place live at MAX Academy in Seoul.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Registration
REGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 CERTIFICATION EN LIGNE (France et Montréal Fuseau Horaire)
2024-11-09 - 2024-11-10 | ONLINE!
Rejoignez-nous pour la certification Animal Flow® Niveau 2 (L2), livrée en ligne via Zoom. La certification sera enseignée en française par Master Instructor Fréyja Spence. Afin de toujours garantir une bonne interaction entre les étudiants et avec Fréyja, la participation est limitée à 28 personnes. La formation dure 6,5 heures chaque jour, à partir de 6h UTC-4 (fuseau horaire Montréal/Québec) / 12h UTC+2 (fuseau horaire français), et votre participation est nécessaire à temps plein les deux jours.
COMMENT PARTICIPER/EXIGENCES
Cette certification interactive sera livrée par la plateforme vidéoconférence Zoom: À tous temps, les participants pourront voir et interagir avec l’instructeur, et inversement. Un maximum de 28 étudiants seront admis, encore une fois pour assurer que l’instructeur sera toujours en mesure de voir chaque participant et de faciliter une expérience fluide pour tous.
Pour participer sans problème, vous devriez installer votre laptop/webcam dans un endroit où vous avez assez d’espace pour pratiquer les mouvements Animal Flow. Un salon est suffisant, mais c’est possible que vous deviez écarter certains meubles pendant la durée de la certification. Le « Flow cinétique » final que vous apprendriez dans cette formation nécessite un peu plus d’espace que 3 mètres X 3 mètres. Prévoyez en avance où vous pourriez le faire, que ce soit pour réarranger votre salon, vous installer dans votre garage, utiliser un studio privé ou peut-être même sortir dehors.
Vous aurez besoin d’une connexion Wi-Fi suffisamment forte ces deux jours Nous ne pourrions pas vous aider si votre connexion WiFi est faible. Si vous n’avez pas un signal WiFi fort chez vous, nous vous déconseillons d’essayer de suivre cette formation en ligne.
Nous utiliserons la plateforme Zoom pour la certification : l’application Zoom est gratuite pour téléchargement en ligne. Si possible, nous vous recommandons de diffuser votre vidéo sur un écran plus grand – comme une télévision par exemple – si vous avez cette option. Cela vous permettra de voir clairement l’instructeur et les autres étudiants, au même temps d’être capable de pratiquer les mouvements dans votre espace. Participation est possible en utilisant uniquement un laptop, mais vous devrez être prêt à tous temps de vous déplacer soit proche pendant que vous regardez ce qui est démontré à l’écran, soit loin pour pratiquer les mouvements d’Animal Flow dans votre pièce. Ne prévoit PAS faire toute la certification par mobile – ce petit écran ne vous permettra pas d’assez bien voir l’instructeur et les autres étudiants.
Chaque jour nous anticipons prendre quelques pauses courtes, ainsi qu’une pause déjeuner de 30 minutes.
Vous devez être présent pendant toute la durée de la certification. Le matin de la certification, vous recevrez par e-mail un PDF du manuel d’étudiants et l’accès aux didacticiels « L2 » Niveau 2, mais vous n’aurez PAS un accès continu à la certification elle-même dès que ces deux jours sont terminés.
À PROPOS DU COURS
La Certification en ligne L2 (Niveau 2) contient le même programme que la certification en personne. L’instructeur fournira le même matériel de la formation et enseignera exactement les mêmes mouvements. Vous aurez également la possibilité de vous engager avec les autres participants avec le travail en petit groupe, tout comme vous le feriez dans une certification en personne.
Niveau 2 s’appuie sur les fondations solides de Niveau 1 (L1), avec 10 mouvements supplémentaires ainsi que des progressions pour l’équilibre sur les mains.
Le Niveau 2 couvre des concepts plus avancés de Flow, y compris les transferts d’énergie, les changements de tempo et l’utilisation de la locomotion animale dans les Flows, tout en vous engageant dans la conception de Flow de niveau intermédiaire. En savoir plus sur l’ATELIER DE NIVEAU 2 ICI.
Les étudiants apprendront comment réussir les techniques de Niveau 2, ainsi que comment les intégrer correctement avec ceux de Niveau 1 pour créer des Flows plus complexes. De même, les étudiants apprendront à enseigner correctement les mouvements et à les intégrer dans un programme d’entraînement. L’accent est mis sur la compréhension de la façon dont les mouvements de Niveau 2 entraînent les connexions fasciales du corps pour dissiper la force et créer de la fluidité. De plus, il y aura une gamme d’exercices progressifs et de conditionnement qui constituent l’introduction à la pratique de l’équilibre sur les mains.
Le programme de la formation comprend :

Revue des mouvements de Niveau 1
Introduction à l’équilibre sur les mains : Progressions de Tuck Balance
Nouvelles transitions : Reaching Underswitch, Reaching Underswitch to Deep Ape, Scorpion Sweeps, Roll Throughs, Crocodile Rolls, Pop Switches et Pop Outs.
Nouvelles Traveling Forms : Bear, Leopard, Crocodile
L’utilisation des Traveling Forms comme un « lien » pour les Switches & Transitions
Comment et Pourquoi introduire des changements de tempo et une redirection énergétique dans un Flow
Conception de Flow Intermédiaire

CRÉDITS DE FORMATION CONTINUE
Les étudiants sont éligibles pour recevoir des crédits de formation continue de la National Academy of Sports Medicine (NASM) – 1.1 CEUs; American Fitness Association of America (AFAA) – 11 CEUs.
ADMISSIBILITÉ
Pour vous inscrire au Niveau 2, vous devez avoir déjà suivi la certification de Niveau 1 au moins 30 jours avant la date de Niveau 2. Bien que nous vous recommandions fortement de réussir votre test pour devenir instructeur certifié de L1, vous pouvez toujours vous inscrire même si vous n’avez pas complètement terminé le processus. Si vous souhaitez vous inscrire en L2 mais vous avez encore besoin de soumettre vos vidéos de L1, contactez-nous. Nous prendrons des dispositions avec vous pour nous assurer que vous pouvez passer le test de L1 après la formation de L2.
Notez que même si nous n’exigeons pas que vous ayez terminé le processus de test pour L1, vous DEVEZ être à jour avec votre pratique de L1 et être très familier avec les mouvements. La formation L2 sera longue et frustrante si vous n’avez pas bien compris et pratiqué les mouvements de L1.
INSTRUCTRICE
La certification sera enseignée par Freyja Spence, Animal Flow Instructor. Freyja enseignera en français.
FRAIS ET INSCRIPTION

Le tarif régulier pour la certification de Niveau 2 est de 595 $ US.
Plan de paiement : Vous pouvez vous inscrire avec un acompte de 50 %. Vous recevriez un courriel de rappel pour régler le solde avant le 26 octobre (2 semaines avant l’événement). Notez que nous ne collectons pas d’informations de carte de crédit et ne pouvons donc pas vous refacturer automatiquement ; vous devrez cliquer sur le courriel de paiement du solde pour effectuer le deuxième paiement. L’option de plan de paiement n’est disponible que jusqu’au 19 octobre.

CERTIFICATION
Pour devenir un instructeur certifié de Niveau 2, vous devrez soumettre vos vidéos de test 30 à 90 jours après la formation. Lisez à propos des CERTIFICATIONS ICI.
ANNULATIONS ET REMBOURSEMENTS
Si vous devez annuler votre atelier ou votre inscription à un autre événement, vous pourriez avoir droit à un remboursement partiel, en fonction de la durée de l’événement, selon les conditions suivantes. Notez que nous planifions le voyage et le temps de l’instructeur en fonction du nombre d’inscriptions plusieurs mois à l’avance, nous ne pouvons donc pas offrir de remboursement complet si vous devez annuler.
Si vous devez annuler en raison d’un conflit, d’une urgence (y compris, mais sans s’y limiter, d’avoir le COVID) ou d’une autre raison, vous avez la possibilité de transférer votre inscription à un futur événement en ligne ou en personne.
Si vous demandez un remboursement en espèces, le montant du remboursement dépend de la durée jusqu’à l’événement. Pour les inscriptions « payées en entier » (inscription hâtive ou inscription régulière), les remboursements sont effectués moins des frais de traitement de 15 $, selon l’échéancier suivant : 60 jours ou plus jusqu’à l’événement : 100 % ; 45-60 jours 75 % ; 30-45 jours : 50 % ; 15-29 jours : 25 % ; deux semaines ou moins jusqu’à l’événement : 0 $. Les demandes de remboursement en espèces doivent être faites dans les deux semaines suivant votre annulation. Sinon, vous recevrez le crédit de transfert complet décrit ci-dessus.
Dans le cas contraire, vous recevrez un crédit de transfert pour un futur atelier (le crédit expire dans un délai d’un an). Il y a des frais de transfert de 75 $. Toute personne qui annule dans la semaine suivant l’atelier, quelles que soient les circonstances, entrera automatiquement dans cette catégorie de transfert. Aucune exception.
Pour les dépôts d’inscription, aucun remboursement n’est accordé dans les 90 jours suivant l’événement.
Il vous est permis de transférer votre inscription à quelqu’un d’autre, bien qu’il vous incombe d’identifier la personne et de prendre les dispositions financières directement avec elle.
Si un événement est annulé par GBT pour quelque raison que ce soit, un remboursement complet (sans frais de traitement) sera fourni.
Il n’y a AUCUNE EXCEPTION à cette politique de remboursement.

Animal Flow Level 2 Dubai (Nov)
2024-11-09 - 2024-11-10 | Dubai TBA, Dubai, United Arab Emirates
Take your Animal Flow practice to a higher level of understanding at the Level 2 from November 9-10, 2024. The two-day event is 8 hours each day on Saturday and Sunday. The workshop will take place at a venue TBA Dubai. This workshop will be taught in English, by Master Instructor Evgenia Kabanova. The Level 2 workshop is open to anyone who has taken Level 1.
Contact Parveez directly via email in order to register: Parveez@animalflow.com
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Master Instructor Evgenia Kabanova. Eve will teach in English.
The event will be hosted at a venue TBA in Dubai.
Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $695 USD. Early Bird price of $645 USD available until October 31st. ALL PRICES ARE IN USD. If you are paying in a foreign currency, the conversion is done automatically at checkout.

Contact Parveez directly via email in order to register: Parveez@animalflow.com
CERTIFICATION
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Hong Kong (Nov)
2024-11-30 - 2024-12-01 | Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central, Hong Kong, China
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop from November 30-December 1, 2024 in Hong Kong. It will be hosted at Optimum Performance Studio, home of Animal Flow Hong Kong. Master Instructor Richard Scrivener will be teaching in English, with Chinese translation. The Level 2 workshop is open to anyone who has taken Level 1.
REGISTER THROUGH OPTIMUM PERFORMANCE STUDIO
CONTACT Optimum Performance Studio for more information.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC..
Who Is Eligible for L2?
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
Who and Where:
Both workshops will be taught by Animal Flow Master Instructor Richard Scrivener. Alisha will teach in English, with Chinese translation.
The workshop will take place at Optimum Performance Studio, home of Animal Flow in Hong Kong.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Registration
REGISTER THROUGH OPTIMUM PERFORMANCE STUDIO
CONTACT Optimum Performance Studio for more information.

Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 ONLINE WORKSHOP (Asia Time Zone)
2024-12-07 - 2024-12-08 | ONLINE!
Join us for the Animal Flow® Level 2 Workshop, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich. This workshop will be taught in English. It is 6.5 hours each day, beginning at 11am UTC+11 / Sydney time zone and 8am UTC+8 / Singapore. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space), BUT the final “kinetic flow” you learn in this workshop does require a bit more space. So, start thinking ahead of time where you might be able to do this, whether that means rearranging your living room, moving to your garage, using a closed studio space, or perhaps even going outside.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online, but you will NOT have ongoing access to the workshop itself after it is completed.
ABOUT THE COURSE
The L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English.
Cost and Registration
Regular cost to attend just L2 is $595 USD.
Payment plans available until November 16: You can register with a 50% deposit.
You will receive an email reminder to pay the balance before November 23. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 ONLINE WORKSHOP (North America/Europe Time Zone)
2024-12-07 - 2024-12-08 | ONLINE!
Join us for the Animal Flow® Level 2 Workshop, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Roshan Chopra. Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rosh. This workshop will be taught in English. It is 6.5 hours each day, beginning at 7am UTC+5 NYC/ET time zone & 12pm UTC+0 London time zone. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space), BUT the final “kinetic flow” you learn in this workshop does require a bit more space. So, start thinking ahead of time where you might be able to do this, whether that means rearranging your living room, moving to your garage, using a closed studio space, or perhaps even going outside.
You will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online, but you will NOT have ongoing access to the workshop itself after it is completed.
ABOUT THE COURSE
The L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Roshan Chopra. Roshan will teach in English.
Cost and Registration
Regular cost to attend just L2 is $595 USD.
Payment plans available until November 16: You can register with a 50% deposit.
You will receive an email reminder to pay the balance before November 23 (2 weeks prior to workshop). Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Osaka / 大阪 (SOLD OUT)
2024-12-14 - 2024-12-15 | Link Dance Studio, 4F Grandhill,1-5-6 Tamatsukuri, Chuo-ku, Osaka, Osaka-fu, 540-0004, Japan
This workshop is now SOLD OUT. For waitlist information, please contact jin@animalflow.com
Take your Animal Flow practice to a higher level of understanding at the Level 2 from December 14-15, 2024. The two-day event is 7 hours each day, from 8:30 to 15:30, on Saturday and Sunday. It will be hosted at Link Dance Studio in Osaka. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
For more workshop details HERE.
We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.

ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese.
The event will be hosted at the beautiful Link Dance Studio in Osaka.
Cost and Registration
Regular cost for the Level 1 Workshop 121,000yen (tax included).
Register by contacting Jin Takazawa at jin@animalflow.com
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Online in Russian Language (Jan)
2025-01-18 - 2025-01-19 | ONLINE!
Ждем вас на официальном онлайн воркшопе Animal Flow® Level 2, который пройдет 18-19 января 2025 на платформе ZOOM. Данный онлайн воркшоп будет проводиться на русском языке. Мастер-Инструктор – Евгения Кабанова. Количество участников ограничено. Это сделано с той целью, чтобы все участники имели возможность эффективно взаимодействовать друг с другом, а также с Евгенией. Воркшоп длится 2 дня, по 8 часов каждый день, с 10.00-18.00 московского времени. Если вы планируете проходить сертификацию, вам необходимо присутствовать на воркшопе оба дня от начала до конца.
Уважаемые друзья, для регистрации на онлайн воркшоп Animal Flow® Level 2 пройдите по ссылке и заполните форму регистрации. Представители организационного комитета свяжутся с вами и направят вам подробную информацию на электронную почту.
РЕГИСТРАЦИЯ НА ОНЛАЙН ВОРКШОП ANIMAL FLOW® LEVEL 2: ЗАРЕГИСТРИРОВАТЬСЯ
КАК ПРИНЯТЬ УЧАСТИЕ/ТРЕБОВАНИЯ
Данный воркшоп будет проводиться на платформе Zoom. Это не прямая трансляция в виде вебинара, а интерактивный воркшоп, в котором участники будут видеть и взаимодействовать с Мастером-Инструктором, а Мастер-Инструктор будет видеть всех участников воркшопа.
Вам необходимо установить ваш компьютер/веб камеру в том месте, где у вас будет возможность практиковать движения Animal Flow. Вам потребуется больше пространства, чем на онлайн воркшопе первого уровня. Если у вас есть доступ к спортивному залу, то это будут идеальные условия, но, если вы будете проходить воркшоп дома, мы рекомендуем вам убрать из комнаты мебель, чтобы вам было комфортно выполнять все движения.
Вам необходим доступ к WiFi, который должен быть достаточно хорошим для того, чтобы транслировать видео на протяжение 8 часов оба дня. Мы ничем не сможем вам помочь, если ваш WiFi будет плохим. Если вы понимаете, что ваш сигнал WiFi плохой, мы не рекомендуем вам проходить данный онлайн воркшоп.
Мы используем платформу Zoom для проведения воркшопа. Вы сможете скачать приложение Zoom на свой компьютер бесплатно. Мы рекомендуем транслировать видео с вашего компьютера на большой экран, например, на телевизор, если у вас есть такая возможность. Это позволит вам хорошо видеть и слышать Мастера-Инструктора и других участников воркшопа, и в это же время самостоятельно практиковать движения. Для участия достаточно и компьютера, но тогда будьте готовы к тому, что вам придется постоянно передвигаться, чтобы видеть демонстрацию движений на экране. Мы не рекомендуем использовать смартфон в течение всего воркшопа, у вас не будет возможности хорошо видеть Мастера-Инструктора и всех участников на маленьком экране.
Во время воркшопа мы прервемся на несколько коротких перерывов и один 30-ти минутный обеденный перерыв.
Вы получите Методическое Руководство Студента по электронной почте в день старта воркшопа (утром). Просим вас подготовить блокнот и ручку для записей.
О ВОРКШОПЕ LEVEL 2
Основываясь на сильном фундаменте техники Level 1, воркшоп Level 2 предполагает изучение 10 новых движений, а также прогрессий баланса на руках. Вы сможете освоить более продвинутые концепции, такие как передача энергии, смена темпа и использование форм передвижений во флоу, погружаясь в дизайн флоу средней сложности.
Участники разучат все движения Level 2, а также научатся комбинировать эти движения с движениями Level 1, чтобы составлять более сложные и динамичные флоу. Участники также научатся тому, как обучать этим движениям и включать новые движения в тренировочную программу. Акцент делается на понимании того, как движения Level 2 воздействуют на фасциальные линии тела, понимании роли распределения силы, плавности и системы рычагов в новых движениях, а также понимании того, как обучать кондиционным и более сложным упражнениям, которые составляют основу практики баланса на руках.
ПРОГРАММА ВОРКШОПА ВКЛЮЧАЕТ

Повторение ключевых движений Level 1
Введение в баланс на руках. Прогрессии Tuck Balance
Новые переходы: Reaching Underswitch, Underswitch to Deep Ape, Scorpion Sweep, Roll Through, Crocodile Roll, Pop Switch, Pop Out
Новые формы передвижения: Bear, Leopard, Crocodile
Использование новых форм передвижений в качестве связок между движениями категории «смены и переходы»
Как и зачем вводить изменения темпа и смены потоков энергии во флоу
Дизайн флоу среднего уровня

КТО ДОПУСКАЕТСЯ К ВОРКШОПУ L2
Чтобы быть допущенным к воркшопу L2, вы должны пройти воркшоп L1 минимум за 30 дней до начала воркшопа L2. Хотя мы настоятельно рекомендуем завершить процесс сертификации воркшопа L1 прежде, чем идти на L2, вы все равно можете регистрироваться и принимать участие, даже если вы не завершили сдачу экзаменов на сертификацию L1.
МАСТЕР-ИНСТРУКТОР
Данный онлайн Воркшоп будет проводить Мастер-Инструктор Евгения Кабанова. Обучение пройдет на русском языке.
СТОИМОСТЬ
Стоимость онлайн воркшопа Animal Flow® 2 уровня: 550 USD. Оплата производится по курсу ЦБ на день оплаты следующими способами: по защищенной ссылке в рублях (RUB) картой российских банков; переводом с карты на карту банковскими картами любых банков; по безналичному расчету (только для РФ); переводом SWIFT.
СЕРТИФИКАЦИЯ
Чтобы стать сертифицированным инструктором 2 уровня, вам необходимо прислать свои экзаменационные видео не раньше 30 дней, но не позднее 90 дней после завершения воркшопа.
______________________________________________________________________________________
ENGLISH BELOW
Join us for Animal Flow® Level 2 Workshop on January 18-19, 2025, taught online via video remote (through Zoom). The Workshop will be taught live by Master Instructor Evgenia Kabanova. Participation is limited, so that we can still ensure students will have an appropriate amount of interaction with each other and with Evgenia. This Workshop will be taught in Russian. It is 8 hours each day, beginning at 10 am and finishing at 6 pm Moscow time. If you plan to get certified, you must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive Workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. A living room area is sufficient, but you may want to move your furniture aside, if possible, for the duration of the Workshop.
You will need to have access to WiFi that is strong enough to stream video for the full 7 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the Workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large TV in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire Workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the Workshop, as well as a 30 minute lunch break each day.
You will receive the PDF of the Student Manual on the day of the Workshop (in the morning). Please prepare notebook and pen as we will make lots of notes.
ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
THE FULL-DAY AGENDA INCLUDES

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch, Underswitch to Deep Ape, Scorpion Sweep, Roll Through, Crocodile Roll, Pop Switch, Pop Out
New Traveling forms: Bear, Leopard, Crocodile
Using traveling forms as a “link” for switches and transitions
How and why to introduce tempo change and energy redirects into a flow
Intermediate flow design

WHO IS ELIGIBLE FOR L2
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor.
MASTER-INSTRUCTOR
This online Workshop will be taught by Animal Flow Master Instructor Evgenia. The workshop will be taught in Russian.
COST
Cost for the Level 1 online Workshop is 550 USD. Payment can be done via one of the following ways: in Rubles with Russian bank cards; card – to card transfer (any bank cards); SWIFT transfer.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on videos 30 – 90 days after the workshop. HERE
Platform: ZOOM
Organizer: Evgenia Kabanova
Email: animalflowkz@gmail.com

Animal Flow Nível 2 Lisboa (Feb)
2025-02-22 00:00 - 2025-02-23 23:59 (Europe/Lisbon) | Balance Club – Lumiar, Rua Amílcar Cabral 40, Lisboa, Lisboa, 1750-007, Portugal
Leva a tua prática de Animal Flow para outro nível com o L2 no dia 22 a 23 de fevereiro de 2025. Este treinamento no sábado e domingo terá duração de 8 horas por dia, 9h – 17hr. O workshop decorrerá sábado e domingo em Lisboa, com horários exactos a definir. O workshop terá lugar no Balance Club – Lumiar em Lisboa. Este Workshop será ministrado em Português pelo nosso Master Instrutor Miguel Caratão. Este workshop é acessível a qualquer pessoa que tenha participado e/ou concluído a certificação L1.
Sobre o Nível 2
Com base nos fundamentos aprendidos e consolidados no Nível 1, o Nível 2 ensina mais 10 novos movimentos, bem como progressões para o Apoio Facial Invertido de Joelhos ao peito. Vais poder aprofundar conceitos mais avançados, como transferências de energia, mudanças de ritmo e uso de locomoção animal em Flows, que vai elevar o nível dos teus Flows. Podes ler mais sobre este WORKSHOP NÍVEL 2 AQUI.
Todos participantes vão neste workshop aprender com sucesso a dominar e executar todos movimentos deste L2, assim como integrá-los e combiná-los com todos os anteriores do L1 o que também proporcionará conseguir fazer Flows mais longos e mais variados. Vão também aprender como ensinar corretamente cada movimento e como incorporá-los nos seus programas de treino. Outro aspecto importante neste nível dois é o foco maior nas cadeias musculares, sistema fascial, planos anatómicos de movimento, fluidez explorando a transferência de peso corporal; no treino de apoio facial invertido com joelhos ao peito vamos abordar todo um conjunto de progressões, desde as mais básicas para o praticante com pouca ou nenhuma experiência até ao aluno mais avançado que precisa de um maior e especializado desafio para melhorar a sua performance.
A Agenda completa inclui::

Revisão de todos movimentos L1
Introdução ao Tuck Balance e progressões
Transições Novas: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
Novos Traveling forms: Bear, Leopard, Crocodile;
Usar traveling forms como link para switches and transitions;
Como introduzir no vosso flow, mudanças de tempo e direcção assim como maior energia direcionada
Construir Flows mais avançados

Educação contínua do L2
Os participantes podem receber créditos pela educação contínua através do National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC.
ELEGIBILIDADE
Para poder participar no L2, tem que anteriormente ter feito o L1, pelo menos 30 dias antes da data que irá decorrer o L2. Embora nós recomendamos que tenha completado a certificação do L1, poderá participar na mesma no L2 sem ter completado o L1. Contudo, obviamente que para certificar no L2 terá de primeiro terminar a 100% o L1. Qualquer esclarecimento contacte-nos para que possamos ajudá-lo nas dúvidas que tiver. Faremos de tudo quanto possivel para o ajudar em todo este processo.
Nota: Embora não seja necessário ter terminado a sua certificação L1 convém que tenha pelo menos bons fundamentos e conhecimentos dos mesmos para que possa usufruir e acompanhar todos os novas aprendizagens do L2. Caso contrário poderá ser bastante desafiante acompanhar este workshop L2.
INSTRUTOR
O Workshop vai ser ensinado pelo Master Instructor Miguel Caratão. Miguel ensinará em português..
O workshop terá lugar no Balance Club – Lumiar em Lisboa..
Custos e Formas de pagamento:

O preço regular para este Workshop L2 é de $695 USD. Inscrição antecipada será de $595 available se o pagamento se efetuar até dia 25 de janeiro. TODOS os preços estão em US Dollar. Se o pagamento for noutra moeda a conversão será automática para a inflação atual.
Forma de pagamento: Você poderá pagar 50% do valor da inscrição. Este método de pagamento estará disponível apenas até 1 de fevereiro. Os restantes 50% poderão ser pagos a qualquer momento até duas semanas antes da data do Workshop, até 8 de fevereiro. Não coletamos nenhum dado do seu cartão de crédito, portanto não podemos cobrar automaticamente qualquer valor. Você tem que ir ao botão de pagamento máximo para fazer o segundo pagamento.)

CERTIFICAÇÃO
Para se tornar Instrutor Certificado de Animal Flow nível 2 tem de submeter todos seus vídeos entre os primeiros 30 a 90 dias pós Workshop. Ler sobre CERTIFICAÇÕES AQUI.
Cancelações e Reembolsos
Se precisar de cancelar sua inscrição no workshop ou outro evento, poderá ter direito a um reembolso parcial, dependendo do tempo até o evento, de acordo com os seguintes termos. Perceba que agendamos a viagem e o horário do instrutor com base no número de inscrições com vários meses de antecedência, portanto, não podemos oferecer reembolso total se precisar cancelar.Se você precisar cancelar devido a um conflito, emergência (incluindo, entre outros, COVID) ou outro motivo, você tem a opção de transferir sua inscrição para um futuro evento online ou presencial.Se estiver solicitando um reembolso em dinheiro, o valor do reembolso dependerá do período de tempo até o evento. Para inscrições “pagas integralmente” (inscrição antecipada ou inscrição regular), os reembolsos são feitos menos uma taxa de processamento de $ 15, de acordo com o seguinte cronograma: 60 dias ou mais até o evento: 100%; 45-60 dias 75%; 30-45 dias: 50%; 15-29 dias: 25%; duas semanas ou menos até o evento: $0. Solicitações de reembolso em dinheiro devem ser feitas dentro de duas semanas após o cancelamento.Caso contrário, você receberá um crédito de transferência para um workshop futuro (o crédito expira dentro de 1 ano). Há uma taxa de transferência de US$ 75. Qualquer pessoa que cancelar dentro de 1 semana do workshop, sob qualquer circunstância, se enquadrará automaticamente nesta categoria de transferência. Sem exceções.Para depósitos de inscrição, nenhum reembolso será fornecido dentro de 90 dias do evento.É permitido que você transfira sua inscrição para outra pessoa, embora seja sua responsabilidade identificar a pessoa e fazer quaisquer acordos financeiros diretamente com ela.Se um evento for cancelado pelo GBT por qualquer motivo, um reembolso total (sem taxa de processamento) será fornecido.
NÃO HÁ EXCEÇÕES a esta política de reembolso.

Animal Flow Level 2 Tainan / 台南 (Mar)
2025-03-15 - 2025-03-16 | Tainan TBA, Tainan, Taiwan
參加 2025 年 3 月 15 日至 16 日在台灣台南舉行的 2 級研討會，將您的動物流實踐提升到更高的理解水平。具體時間地點以台南市為準。本次工作坊以中文授課，由碩士生導師蘇克烈教授授課。 2 級研討會開放給任何參加過 1 級課程的人。
About Level 2
在 1 級中學到的堅實基礎的基礎上，2 級又教授 10 個新動作以及手部平衡的進階。您將深入研究更高級的概念，例如能量轉移、節奏變化和在流程中使用動物運動，同時進行中級流程設計。了解有關此處 2 級研討會的更多資訊。
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
參與者將學習如何成功地進行 2 級練習，以及如何正確地將動作與 1 級相結合，以創建具有更高複雜性和強度的擴展流程。參與者還學習如何指導動作並將其納入訓練計劃。重點在於了解二級動作如何訓練身體的筋膜吊索；了解高階動作中耗散力、流動性和槓桿作用的作用；並了解如何指導一系列漸進式練習和調節練習，這些練習構成了手部平衡練習的入門。
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
Eligibility
要報名參加 2 級，您必須在參加 L2 研討會之前至少 30 天參加過 1 級研討會。雖然我們強烈建議您在研討會之前完成 1 級認證，但即使您尚未完全完成成為認證講師的測試過程，您仍然可以註冊。如果您仍需要提交影片但想註冊 L2，請與我們聯絡。我們將與您做出安排，以確保您可以在 2 級研討會之後完成 1 級測試。
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Kelie Su.
The event will be hosted at a venue TBA in Tainan, Taiwan.
Registration
Contact Gary Kao at TFL Fitness garykaokao@yahoo.com.tw to register.

Original price $21,500TWD
Group of three $52,950
early bird $18,300
Re-join, $10,750

Certification
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstances, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Virtual Online (March)
2025-03-22 00:00 - 2025-03-23 23:59 (America/New_York) | ONLINE!
Join us for the Animal Flow® Level 2 Workshop, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Chris Flores. Participation is limited to 28 individuals, so that we can still ensure students will have an appropriate amount of interaction with each other and with Chris. This workshop will be taught in English. It is 8 hours each day, beginning at 9am ET (UTC-5 New York time zone) / 6am PT. You must be present for the full time on both days.
HOW TO PARTICIPATE/ REQUIREMENTS
This course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream, but rather an interactive workshop where participants will be able to see and interact with the Instructor, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone.
You will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements. You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space), BUT the final “kinetic flow” you learn in this workshop does require a bit more space. So, start thinking ahead of time where you might be able to do this, whether that means rearranging your living room, moving to your garage, using a closed studio space, or perhaps even going outside.
You will need to have access to WiFi that is strong enough to stream video for the full 8 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal, we do not recommend attempting to complete this course online.
We will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly, while also being able to practice the moves in your space. It is possible to participate using only a laptop, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen.
We will provide time for short breaks during the workshop, as well as a 30 minute lunch break each day.
You must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online, but you will NOT have ongoing access to the workshop itself after it is completed.
ABOUT THE COURSE
The L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work, just as you would in the live workshop.
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Chris Flores. Chris will teach in English.
Cost and Registration
Regular cost to attend just L2 is $795 USD. Early bird pricing of $745 available until February 22nd.
Payment plans available until March 1st: You can register with a 50% deposit.
You will receive an email reminder to pay the balance before March 8th (2 weeks prior to the workshop). Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Warsaw (Apr)
2025-04-05 - 2025-04-06 | Studio Tańca Abra, Długa 44/50, Warszawa, Powiat Warszawa, 00-241, Poland
ENGLISH BELOW:
Przenieś swoją praktykę Animal Flow na wyższy poziom zrozumienia dzięki kursowi poziomu 2 w sobotę i niedzielę, 5-6 kwietnia 2025 r. w Warszawie. Mistrz Instruktor Mirosław Basciuk poprowadzi to wydarzenie w języku polskim. W kursie poziomu 2 może wziąć udział każdy, kto uczestniczył w kursie Animal Flow na poziomie 1 (nie jest wymagany certyfikat instruktora)
Rejestracja:
Mirosław Baściuk, email: miroslaw@animalflow.com
O KURSIE
Opierając się na podstawach poznanych na Level 1, na Level 2 nauczysz się jeszcze 10 nowych ruchów, a także ćwiczeń i progresji do nauki stania na rękach. Zagłębisz się również w bardziej zaawansowane koncepcje, takie jak zarządzanie energią we flow, zmiany tempa i wykorzystanie travelling forms, jednocześnie poznając zasady projektowania flow na poziomie średniozaawansowanym. Przeczytaj więcej o WARSZTATACH POZIOMU ​​2 TUTAJ.
Uczestnicy dowiedzą się, jak skutecznie wykonywać ćwiczenia Level 2, a także jak prawidłowo integrować ruchy z Level 1, aby tworzyć rozszerzone flow o zwiększonym stopniu złożoności i intensywności. Uczestnicy dowiedzą się także, jak nauczać tych ruchów i włączać je do programu treningowego. Nacisk kładziony jest na zrozumienie w jaki sposób ruchy Level 2 wpływają na taśmy anatomiczne w ciele; zrozumienie roli rozpraszania siły, płynności i dźwigni w zaawansowanych ruchach; oraz zrozumienie, jak nauczać progresji ruchów i ćwiczeń kondycyjnych, które stanowią wstęp do praktyki stania na rękach.
Program dwóch dni obejmuje:
Przegląd kluczowych ruchów Level 1
Wprowadzenie do stania na rękach: Progresje Tuck Balance
Nowe ruchy: Reaching Underswitch; Underswitch to Deep Ape; Scorpion Sweep; Roll Throughs i Crocodile Rolls, Pop Switches i Pop Out
Nowe travelling forms: Bear, Leopard, Crocodile
Używanie travelling forms jako „łącza” dla switches and transitions
Jak i dlaczego wprowadzać zmiany tempa i przekierowania energii we flow
Flow na poziomie średniozaawansowanym
CERTYFIKACJA
Aby zapisać się na kurs Level 2, musisz wziąć udział w warsztatach Level 1 co najmniej 30 dni przed terminem warsztatów L2. Chociaż zdecydowanie zalecamy ukończenie certyfikacji poziomu 1 przed warsztatami, nadal możesz się zapisać, nawet jeśli nie ukończyłeś w pełni procesu egzaminacyjnego.
Pamiętaj, że chociaż nie wymagamy ukończenia certyfikacji, MUSISZ być na bieżąco ze swoją praktyką L1 i dobrze znać ruchy. L2 to długi, frustrujący weekend, jeśli nie znasz dobrze ruchów L1.
Po zarejestrowaniu otrzymasz dostęp do samouczków wideo dotyczących traveling forms L2.
INSTRUKTOR I INFORMACJE ORGANIZACYJNE
Warsztaty Level 2 poprowadzi Instruktor Animal Flow Master Mirosław Basciuk, który będzie uczyć w języku polskim. Miroslaw Basciuk.
KOSZTY
cena super early bird 645 USD przy wpłacie bezzwrotnego zadatku do 31 stycznia. Zadatek wynosi 500 PLN
cena early bird – 695 USD przy wpłacie bezzwrotnego zadatku do dnia 31 marca. Zadatek wynosi 500 PLN
cena regularna – 795 USD przy rejestracji i opłaceniu kursu po 31 marca.
UWAGA! Ze względu na zmienny kurs dolara – możliwa jest płatność w USD lub PLN przeliczony wg aktualnego kursu. Wyślij maila akademia@tygrysizuraw.pl, aby uzyskać informację o dostępnych metodach płatności.
Płatność jest możliwa przelewem na konto bankowe: EkoMotion Szkolenia, mBank 90 1140 2004 0000 3002 7814 8571
DATA i MIEJSCE
Warsztaty odbędą się w Studio Tańca Abra w Warszawie.
CERTYFIKACJA
Aby zostać certyfikowanym instruktorem Level 2, musisz przesłać wideo certyfikacyjne w terminie 30 – 90 dni po warsztatach. Przeczytaj o CERTYFIKATACH TUTAJ .
REJESTRACJA
Wyślij e-mail do: miroslaw@animalflow.com
Proszę podać następujące informacje:
Imię i nazwisko:
Miasto zamieszkania:
Numer telefonu:
Czy potrzebujesz faktury? (Tak/Nie)
Dane do faktury
Potwierdzenie zapłaty (zadatku lub całej kwoty)
Uwagi / Dodatkowe informacje:
ODWOŁANIE KURSY I ZWROT
W przypadku konieczności odwołania lub przełożenia wydarzenia będziesz mieć możliwość otrzymania zwrotu opłaty lub jej przełożenia kolejny termin szkolenia.
ENGLISH
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, April 5-6, 2025 in Warsaw, Poland. The workshop will take place at Studio Tańca Abra, for 8 hours each day, Saturday and Sunday. Master Instructor Miroslaw Basciuk will be teaching this event in Polish. The Level 2 workshop is open to anyone who has taken Level 1.
Register: Contact: Miroslaw Basciuk akademia@tygrysizuraw.pl
ABOUT THE COURSE
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

CONTINUING ED
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – 1.1 CE; American Fitness Association of America (AFAA) – 11 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
You will receive access to video tutorials for the Level 2 Traveling Forms as soon as you register.
INSTRUCTOR AND LOGISTICS
The Level 2 workshop will be taught by Animal Flow Master Instructor Miroslaw Basciuk. Miro will teach in Polish.
Cost and Registration

Regular cost to attend just L2 is $795 USD.
Super Early bird price is $645 USD and available until January 31.
Super Early bird price is $695 USD and available until March 31.
Payment plans available: You can register with a 50% deposit.
You will receive an email reminder to pay the balance.

CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Registration
Please send an e-mail to: miroslaw@animalflow.com
Please include the following information:

First name and last name:
Company name:
Place of residence:
Date of birth:
Phone number:
Contact for:
Is it possible to issue an invoice? (Yes/No)
Billing:
Notes / Additional Information:

WHO AND WHERE:
The workshop will take place at Studio Tańca Abra in Warsaw.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Tokyo (Apr)
2025-04-12 - 2025-04-13 | SHOJIN Show-Base Tokyo, 4F VORT Takadanobaba briller, 4-11-10 Takadanobaba, Tokyo, Shinjyuku-ku, Japan
Take your Animal Flow practice to a higher level of understanding at the Level 2 from April 12-13, 2025. The two-day event is 7 hours each day, from 8:45 to 16:30, on Saturday and Sunday. It will be hosted at SHOJIN Show-Base Tokyo. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1.
日本語の詳細は上記のHERE. をクリックして下さい。
Register by contacting Jin Takazawa at jin@animalflow.com
For more workshop details HERE.

ABOUT LEVEL 2
Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.
Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.
The full-day agenda includes:

Review of key Level 1 moves
Intro to Hand Balancing: Tuck Balance Progressions
New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
New Traveling forms: Bear, Leopard, Crocodile;
Using traveling forms as a “link” for switches and transitions;
How and why to introduce tempo change and energy redirects into a flow;
Intermediate flow design

Level 2 Continuing Education
Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.
ELIGIBILITY
To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.
Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.
INSTRUCTOR
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese.
The event will be hosted at the beautiful SHOJIN Show-Base Tokyo.
Cost and Registration
Regular cost for the Level 1 Workshop 121,000 yen (tax included).
Register by contacting Jin Takazawa at jin@animalflow.com
CERTIFICATION
To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.
Cancellations and Refunds
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.
Otherwise, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop, under any circumstance, will automatically fall under this transfer category. No exceptions.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.

Animal Flow Level 2 Denver (Apr 2025)
2025-04-12 00:00 - 2025-04-13 23:59 (America/Denver) | Body Practice, 5022 E Colfax Ave, Denver, CO, 80220, United States
WHEN

April 12-13, 2025

MASTER INSTRUCTOR

MIKE FITCH

from

Boulder, Colorado USA

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Nivel 2 Santiago (Jun 2025)
2025-06-14 00:00 - 2025-06-15 23:59 (America/Santiago) | Colegio San Miguel de Arcangel, Campanario 455, Las Condes, Región Metropolitana, Santiago
CUANDO

14 y 15 de junio de 2025

MASTER INSTRUCTOR

JOSÉ LAGOS MARÍN

de

Santiago, Chile

Lenguaje de este taller: Española

COSTO

PRECIO NORMAL

550,000 CLP

DESCUENTO PAGO ANTICIPADO

500,000 CLP

PLAN DE PAGO

Opción de pagar en 2 cuotas si te inscribes al menos 3 semanas antes del evento

ORGANIZADOR DEL EVENTO

Para más información contacta al organizador:

El Nivel 2 lleva tu práctica de Animal Flow a un nivel superior. Basándose en las sólidas bases aprendidas en el Nivel 1, el taller enseña 10 movimientos nuevos más, así como progresiones para el Tuck Balance. Profundizarás en conceptos más avanzados como transferencias de energía, cambios de ritmo y el uso de la locomoción animal en Flows, a la vez que te involucras en el diseño de flow de nivel intermedio.

UBICACIÓN DEL EVENTO

INFORMACIÓN ADICIONAL DEL LUGAR

Sobre el curso

Mientras que el Nivel 1 se centra en brindar una introducción al entrenamiento de movimiento cuadrúpedo y aprender los movimientos AF fundamentales, el Nivel 2 enfatiza la exploración de movimientos más complejos y la incorporación de más creatividad.

Los participantes aprenderán a ejecutar con éxito los diez nuevos movimientos de L2, así como a integrarlos correctamente con L1 para crear Flows extendidos con mayor complejidad e intensidad. También aprenderán a enseñar los movimientos e incorporarlos a un programa de entrenamiento. Se presta especial atención a comprender cómo los movimientos de L2 entrenan las bandas fasciales del cuerpo; a comprender el papel de la disipación de fuerza, la fluidez y el apalancamiento en los movimientos avanzados; y a enseñar una serie de ejercicios progresivos y de acondicionamiento que constituyen la introducción a la práctica del equilibrio de manos.

La agenda completa de dos días incluye 16 horas de instrucción:

Diseño de Flujo intermedio;

Repaso de movimientos clave de Nivel 1;

Introducción al Hand Balancing: Progresiones de Tuck Balance;

Nuevas transiciones: Reaching Underswitch; Reaching Underswitch a Deep Ape; Scorpion Sweeps; Roll Throughs; y Crocodile Rolls, Pop Switches y Pop Outs;

Nuevas formas de desplazamiento: Bear, Leopard, Crocodile;

Uso de formas de desplazamiento como enlace para Switches & Transitions;

Cómo y por qué introducir cambios de tempo y redirecciones de energía en un Flow

¿Qué incluye?

Su inscripción incluye todo lo necesario para prepararse para el taller y completar el proceso de certificación en L2. Su inscripción cubre:

Acceso a la biblioteca completa de videos instructivos para todos los movimientos de Nivel 2, para descargar o ver en línea;

Copia digital del Manual del Estudiante de Nivel 2.

Acceso a la sección de Recursos para Instructores de Nivel 2 del sitio web de Animal Flow, donde encontrará tutoriales, manuales, información de exámenes y otros recursos.

Acceso al video de la Guía de Entrenamiento de Tuck Balance.

Certificado de Finalización, incluyendo comprobante de participación para créditos de Educación Continua.

Opción de completar el proceso de certificación para convertirse en Instructor Certificado de Nivel 2 o Flowista Oficial de Nivel 2.

Prerrequisitos para el taller

Cualquier persona que haya realizado el taller de Nivel 1 puede inscribirse en L2.

Los asistentes deben tener al menos 18 años.

Es necesario haber cursado L1, pero no es necesario estar certificado en L1. Debe dominar todos los movimientos y el lenguaje de pregón de L1.

Al igual que con L1, debe tener la condición física suficiente para soportar su propio peso corporal en posición cuadrúpeda (a gatas) y estar autorizado médicamente para participar en actividades físicas.

Opciones de certificación

Puedes realizar una prueba para convertirte en instructor certificado L2 AF o Flowist.

INSTRUCTORES CERTIFICADOS DE ANIMAL FLOW L2

Los profesionales del fitness y el yoga que ya estén certificados en L1 pueden completar el examen para obtener la certificación en L2.

El examen consta de tres partes:

Crear y ejecutar un Flow de 3 minutos que cumpla con los criterios especificados;

Enseñar tres de los nuevos movimientos a un cliente que ya domine L1;

Demostrar la capacidad de mantener el equilibrio encogido.

Los exámenes deben presentarse dentro de los 90 días posteriores al taller. Si lo necesita, puede solicitar una extensión para el componente de equilibrio encogido.

L2 FLOWIST OFICIAL

Los no profesionales pueden obtener el título de Flowist Oficial L2. Primero deben completar L1. El examen es el mismo que para los Instructores.

Créditos de educación continua

El curso de Nivel 2 está aprobado para proporcionar créditos de educación continua de algunas de las principales entidades de acreditación en el campo de la aptitud física:

National Academy of Sports Medicine (NASM): .9 CEUS

Athletics and Fitness Association of America (AFAA): 9 CEUs

American Council on Exercise (ACE): 1 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Políticas de cancelación y reembolsos

Si necesita cancelar su inscripción al taller, puede tener derecho a un reembolso parcial, según el tiempo que falte hasta el evento, de acuerdo con los siguientes términos. Los talleres se planifican en función de la cantidad de inscripciones con varios meses de anticipación, por lo que no podemos ofrecer reembolsos completos si debe cancelar.

Si GBT/Animal Flow HQ cancela un evento por cualquier motivo, se proporcionará un reembolso completo (sin tarifa de procesamiento).

Opción 1: Sustitución de participantes

Siempre puedes transferir tu inscripción a otra persona, aunque es tu responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella. Ponte en contacto con nosotros para que la otra persona asista en tu lugar.

Opción 2: Transferencia de créditos

Puedes transferir el valor total de tu inscripción a otro taller. Los créditos de transferencia caducan después de dos años.

Existe una tarifa de transferencia de $75 USD por no presentarse o cancelar dentro de las dos semanas previas al evento.

Cualquier persona que cancele dentro de las dos semanas previas al taller, bajo cualquier circunstancia, quedará automáticamente incluida en esta categoría de transferencia.

Opción 3: REEMBOLSO PARCIAL EN EFECTIVO

Si solicita un reembolso en efectivo, el monto del reembolso depende del tiempo que falte hasta el evento, como se detalla a continuación. El monto del reembolso se basa en el precio total del taller, por lo que si solo pagó el depósito, el monto del reembolso se prorratea como se indica.

Siempre se deduce un procesamiento de $20 de cualquier monto de reembolso.

60 días o más hasta el evento: 100 % del precio total (o 100 % del depósito)

45-60 días: 75 % del precio total (o 50 % del depósito);

30-45 días: 50 % del precio total (o $0 % del depósito);

15-29 días: 25 % del precio total (o 0 % del depósito);

Dos semanas o menos hasta el evento: $0.

Las solicitudes de reembolso en efectivo (montos basados ​​en el cronograma anterior) deben realizarse dentro de las dos semanas posteriores a la cancelación. De lo contrario, se le proporcionará un crédito de transferencia para un taller futuro.

Animal Flow Level 2 Aichi 愛知 (Jun 2025)
2025-06-28 00:00 - 2025-06-29 23:59 (Asia/Tokyo) | Chikusa Rental Studio 千種レンタルスタジオ, 4F Chikusa Ekimae Bldg. 3-26-13, Uchiyama, Chikusa-ku, Nagoya, Aichi, 464-0075, Japan
January 31, 2026

–

February 1, 2026

UTC+5.5

WHEN

June 28-29, 2025

Days and Times
Saturday and Sunday
Exact Times TBA
8 Hours Each Day

Add to calendar

Google Calendar

iCalendar

Outlook 365

Outlook Live

MASTER INSTRUCTOR

JIN TAKAZAWA

from

Tokyo, Japan

ワークショップの言語 :

日本語

価格

¥132,000 円（税込)

イベント主催者

詳細については、イベントマネージャーにお問い合わせください :

Jin Takazawa (Animal Flow Japan)

View Organizer Website
jin@animalflow.com

レベル2は、アニマルフロープラクティスをより高いレベルに引き上げます。レベル1で学んだ強力な基盤を基に、新たに10個の動きとタックバランスのプログレッションを教えます。エネルギーの移行、テンポチェンジ、フローでのトラベリングの使用など、より高度な概念を掘り下げ、中級レベルのフローデザインを行います。

イベント場所

Chikusa Rental Studio 千種レンタルスタジオ

4F Chikusa Ekimae Bldg. 3-26-13

Uchiyama, Chikusa-ku,

Nagoya, Aichi

464-0075

Japan

両日とも３０分のお昼休憩が含まれます。必要に応じて軽食をお持ちいただくか、会場の近くでお買い求めください。

コースについて

レベル1は、四足運動トレーニングの紹介と基礎的なAF運動の学習に焦点を当てていますが、レベル2は、より複雑な動きを探求し、より多くの創造性をもたらすことに重点を置いています。

参加者は、10個の新しいL2の動きを正しく行う方法と、L1の動きと正しく統合して、複雑さと強度を高めたより長いフローを作成する方法を学びます。参加者は動きの指導方法、トレーニングプログラムに組み込む方法も学びます。L2の動きが体の筋膜とスリングをどのように訓練するかを理解すること、高度な動きにおける力、流動性、およびレバレッジを消散させる役割を理解すること、そしてハンドバランス練習の紹介を形成する一連の進歩的なドリルとコンディショニングエクササイズを指示する方法を理解することに特別な注意が払われています。

2日間の日程には、16時間のインストラクションが含まれています。

中級フローデザイン

主要なレベル1の動きの復習

ハンドバランシングのイントロ：タックバランスプログレッション

新たなトランジション：Reaching Underswitch、Underswitch to Deep Ape、Scorpion Sweep、Roll Through、Crocodile Roll、Pop Switches、 Pop Outs

新たなトラベリングフォーム：クマ、ヒョウ、ワニ

スウィッチ＆トランジションの「リンク」としてトラベリングフォームを使用する。

テンポチェンジとエネルギーリダイレクトをフローに導入する方法と理由

含まれるもの

登録には、ワークショップの準備とL2の認定を受けるプロセスを完了するために必要なすべてが含まれています。あなたの登録は以下をカバーします：

レベル2すべての動きの指導ビデオライブラリにアクセス、オンラインでダウンロードまたはストリーミング

L2スチューデントマニュアルのデジタルコピー

チュートリアル、マニュアル、テスト情報、その他のリソースが記載されたAnimal Flow Web サイトの「レベル 2 インストラクターリソース」セクションへのアクセス

タックバランストレーニングガイドビデオへのアクセス

継続教育単位への参加証明を含む修了証明書

認定 L2 インストラクターまたは L2 認定フローイストになるための認定プロセスを完了するオプション

ワークショップの前提条件

レベル 1 のワークショップを受講した人は誰でも L2 に登録できます。

参加者は18歳以上でなければなりません。

L1を受講おり、L1の認定を受けていなくても可能です。ただL1の動きとコールアウト言語を正しく行える必要があります。

L1と同様、四つ這いで自分の体重を支えるのに十分な体力があり、身体活動に参加するための医学的許可が必要です。

認定オプション

認定L2 AFインストラクターまたはフローイストになるためのテストアウト。

認定L2アニマルフローインストラクター

すでにL1で認定されているフィットネスとヨガの専門家は、テストを完了してL2で認定を受けることができます。

テストには3つの部分が含まれています。

指定された基準を満たす3分間のフローを創作し、実行

すでにL1を知っているクライアントに新しい3つの動きを指導

タックバランスをホールドする能力を実証する

テストの締め切りはワークショップから90日以内です。必要に応じタックバランスビデオの延長をリクエストできます。

公式L2フローリスト

非専門家は認定L2フローイストの称号を得ることができます。まずL1を完了する必要があります。テストはインストラクターと同じです

継続教育クレジット

レベル2のコースは、フィットネスの分野でトップ認定機関のいくつかから継続教育クレジットを提供するために承認されています :

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

キャンセルと返金ポリシー

ワークショップの登録をキャンセルする必要がある場合は、以下の条件に従って、イベントまでの時間の長さに応じて、部分的な払い戻しを受ける資格があります。ワークショップは数ヶ月前に登録数に基づいて計画されているため、キャンセルしなければならない場合は全額返金できません。

何らかの理由でGBT/Animal Flow HQがイベントをキャンセルした場合、全額返金（手数料なし）が提供されます。

オプション 1：参加者の代替

ご登録後もしワークショップに参加できない場合、あなたのワークショップへの参加権利を他の方に譲渡することができます。ただし譲渡する相手の方を見つけること、また金銭のやり取りは自身で行なっていただきます。また代替の場合は必ずイベントマネージャまで連絡するようにしてください。

オプション ２：ワークショップ移行

Yもし何かしらの理由でワークショップに参加することができない場合、別のワークショップに移行することができます。ただし登録後のワークショップの意向に関しては手数料として¥16,500のお支払いが必要となります。

オプション3：現金の払い戻し

現金の払い戻しをリクエストする際のキャンセルポリシーは以下となります。

100％　開催日の60日以前（手数料¥16,500ご負担）

75％　 開催日の45-59日前

50％　 開催日の30-44日前

25％　 開催日の15-29日前

0％　　開催日から14日以内

*お申し込み後のワークショップの移行につきましては手数料¥16,500（税込）をご負担頂きます。

Animal Flow Level 2 Rotterdam (June 2025)
2025-06-28 00:00 - 2025-06-29 23:59 (Europe/Amsterdam) | Sportingclub de Uitweg, Uitweg 11, Rotterdam, 3051, Netherlands
WHEN

June 28 – June 29, 2025

MASTER INSTRUCTOR

MIGUEL CARATÃO

from

Matosinhos, Portugal

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon ROTTERDAML250 saves $50 until May 31, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $50 with COUPON ROTTERDAML250

until may 31, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:

Animal Flow Level 2 Gympie (Aug 2025)
2025-08-16 00:00 - 2025-08-17 23:59 (Australia/Sydney) | The Real Body Movement, Tozer Street 11, Gympie, QLD, 4570, Australia
WHEN

August 16-17, 2025

MASTER INSTRUCTOR

GUILLAUME TUAL

from

Gold Coast, Australia

Language for this workshop: English

COST

REGULAR PRICE

$795 USD

EARLY BIRD DISCOUNT

Coupon GYMPAUGL2150 saves $150 until July 19, 2025

PAYMENT PLAN

Option to pay in 2 installments if you register at least 3 weeks prior to event

EVENT LOCATION

Level 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1, the workshop teaches 10 more new moves, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in Flows, while engaging in intermediate level flow design.

Discount for Early Bird registration:

SAVE $150 with COUPON GYMPAUGL2150

until july 19, 2025

Enter code at checkout. You must register prior to the deadline to use the discount.

If registering with the payment plan option, the entire discount is applied to the first payment at registration.

About the Course

While Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements, Level 2 emphasizes exploring more complex movements and bringing in more creativity.

Participants will learn how to successfully perform the ten new L2 movements, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full two-day agenda includes 16 hours of instruction:

Intermediate flow design

Review of key Level 1 movements

Intro to Hand Balancing: Tuck Balance Progressions

New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;

New Traveling forms: Bear, Leopard, Crocodile;

Using traveling forms as a “link” for switches and transitions;

How and why to introduce tempo change and energy redirects into a flow;

What’s Included

Your registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers:

Access to the full library of instructional videos for all Level 2 movements, to download or stream online

Digital copy of the L2 Student Manual

Access to the Level 2 Instructor Resource section of the Animal Flow website, where you’ll find the tutorials, manuals, test information, and other resources

Access to the Tuck Balance Training Guide video

Certificate of Completion, including proof of participation for Continuing Education credits

Option to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist

Workshop Prerequisites

Anyone who has taken the Level 1 workshop can enroll in L2.

Attendees must be at least 18 years old.

You much have taken L1, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.

As with L1, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities.

Certification Options

You can test out to become a Certified L2 AF Instructor or Flowist.

CERTIFIED L2 ANIMAL FLOW INSTRUCTORS

Fitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.

The test includes 3 parts:

Create and perform a 3-minute Flow that meets the specified criteria;

Teach 3 of the new movements to a client who already knows L1;

Demonstrate ability to hold a Tuck Balance

Tests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.

OFFICIAL L2 FLOWIST

Non-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors.

Continuing Education Credits

The Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness:

National Academy of Sports Medicine (NASM): 1.5 CEUS

Athletics and Fitness Association of America (AFAA): 1.5 CEUs

American Council on Exercise (ACE): 15 CEUs

canfitpro Canadian Fitness Professionals: 4 CECs

International Sports Sciences Association (ISSA): 9 CECs

New Zealand Registered Exercise Professionals (REPs): CPDs

Cancellations and REFUNDs POLICY

If you need to cancel your workshop registration, you may be eligible for a partial refund, depending upon length of time until the event, according to the following terms. Workshops are planned based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If an event is canceled by GBT/ Animal Flow HQ for any reason, a full refund (with no processing fee) shall be provided.

Option 1: Participant Substitution

You can always transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them. Contact us to arrange having the other person attend in your place.

Option 2: Transfer Credit

You can transfer the full value of your registration to another workshop. Transfer credits expire after two years.

There is a $75 transfer fee for no-shows or cancellations within two weeks of the event.

Anyone who cancels within two weeks of the workshop, under any circumstance, will automatically fall under this transfer category.

Option 3: PARTIAL CASH REFUND

If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event as listed below. Refund amount is based on the total workshop price, so if you have paid only the deposit the refund amount is pro-rated as noted.

A $20 processing is always deducted from any refund amount.

60 days or more until event: 100% of Total Price (or 100% of deposit)

45-60 days: 75% of Total Price (or 50% of deposit);

30-45 days: 50% of Total Price (or $0% of deposit);

15-29 days: 25% of Total Price (or 0% of deposit);

Two weeks or less until the event: $0.

Requests for cash refunds (amounts based on the schedule above) must be made within two weeks of your cancellation. Otherwise, you will be provided with a transfer credit for a future workshop.

EVENT ORGANIZER

For more information contact the event manager:
