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DTSTART;VALUE=DATE:20240914
DTEND;VALUE=DATE:20240916
DTSTAMP:20260404T205223
CREATED:20240311T042415Z
LAST-MODIFIED:20240726T173316Z
UID:10000625-1726272000-1726444799@animalflow.com
SUMMARY:Animal Flow Nivel 2 Barcelona (Sep) POSPUESTO
DESCRIPTION:Este taller ha sido pospuesto.  Actualmente estamos trabajando para programar nuevas fechas para 2025. Si actualmente está registrado\, envíe un correo electrónico a workshops@animalflow.com \nLleve su práctica de Animal Flow a un nivel superior de comprensión en el Nivel 2 del 14 y 15 de septiembre de 2024. El evento de dos días\, de 10:00 a 18:00 el sábado y de 9:00 a 15:00 el domingo. Se llevará a cabo en en CEM Jupiter en la ciudad de Barcelona\, ​​España. Este taller será impartido en español\, por el Maestro de Animal Flow\, Freddy Satizabal. El taller de Nivel 2 está abierto a cualquier persona que haya tomado el Nivel 1. \nACERCA DEL CURSO\nSobre la base de los sólidos cimientos aprendidos en el Nivel 1\, el Nivel 2 enseña 10 movimientos nuevos más\, así como progresiones para el equilibrio de manos. Profundizará en conceptos más avanzados como transferencias de energía\, cambios de tempo y uso de la locomoción animal en los flujos\, mientras participa en el diseño de flujo de nivel intermedio. Lea más sobre el TALLER DE NIVEL 2 AQUÍ. \nLos participantes aprenderán cómo realizar con éxito los ejercicios de Nivel 2\, así como cómo integrar correctamente los movimientos con el Nivel 1 para crear Flujos extendidos con un mayor grado de complejidad e intensidad. Los participantes también aprenden a instruir los movimientos e incorporarlos a un programa de entrenamiento. Se hace hincapié en comprender cómo los movimientos de Nivel 2 entrenan los cabestrillos fasciales del cuerpo; comprender el papel de disipar la fuerza\, la fluidez y el apalancamiento en los movimientos avanzados; y comprender cómo instruir una variedad de ejercicios progresivos y ejercicios de acondicionamiento que forman la introducción a la práctica del equilibrio de manos. \nLa agenda de día completo incluye: \n\nRevisión de movimientos clave de Nivel 1\nIntroducción al equilibrio de manos: progresiones de equilibrio de pliegu\nNuevas transiciones: alcanzar el interruptor inferior; Llegando a Underwitch a Deep Ape; Barridos de escorpión; Roll Throughs; y rollos de cocodrilo\, interruptores automáticos y salidas automáticas;\nNuevas formas itinerantes: oso\, leopardo\, cocodrilo;\nUso de formularios itinerantes como “enlace” para cambios y transiciones;\nCómo y por qué introducir cambios de tempo y redireccionamientos de energía en un flujo;\nDiseño de flujo intermedio\n\nCONTINUANDO ED\nLos participantes son elegibles para recibir créditos de educación continua de la Academia Nacional de Medicina Deportiva (NASM) – 1.1 CE; American Fitness Association of America (AFAA) – 11 CEU. \nELEGIBILIDAD\nPara inscribirse en el Nivel 2\, debe haber realizado el taller de Nivel 1 al menos 30 días antes de la fecha del taller de L2. Si bien le recomendamos encarecidamente que complete su certificación de Nivel 1 antes del taller\, aún puede inscribirse incluso si no ha completado completamente el proceso de prueba para convertirse en un Instructor Certificado. Contáctenos si aún necesita enviar sus videos pero desea inscribirse en L2. Haremos arreglos con usted para asegurarnos de que pueda completar la prueba de Nivel 1 después del taller de Nivel 2. \n en cuenta que\, si bien no requerimos que haya completado la certificación\, DEBE estar al día con su práctica L1 y estar muy familiarizado con los movimientos. L2 es un día largo y frustrante si no ha interiorizado los movimientos de L1. \nINSTRUCTOR\nEste taller será impartido por el Maestro de Animal Flow\, Freddy Satizabal. (¡Lee sobre Freddy AQUÍ!) Freddy el taller en español.  \nSe llevará a cabo en CEM Jupiter en la ciudad de Barcelona\, ​​España. \nOpciones de costo y plan de pago:\n\n\n\nEl precio regular del taller de Nivel 1 es una tarifa de $695 USD. El precio de la inscripción anticipada es $645 USD y está disponible hasta el 13 de julio. Conversión de moneda realizada al finalizar la compra.\nOpción de plan de pago: pagar el 50% para registrarse. El saldo vence el 24 de agosto. Pagos del saldo adeudados antes del 31 de agosto (dos semanas antes del taller)\n\n\n\nCERTIFICACIÓN\nSi necesita cancelar su taller u otro registro de evento\, puede ser elegible para un reembolso parcial\, según el tiempo que falte al evento\, de acuerdo con los siguientes términos. Tenga en cuenta que programamos el viaje y el tiempo del instructor en función de la cantidad de registros con varios meses de anticipación\, por lo que no podemos ofrecer reembolsos completos si debe cancelar. \nSi debe cancelar debido a un conflicto\, una emergencia (que incluye\, entre otros\, tener COVID) u otro motivo\, tiene la opción de transferir su registro a un futuro evento en línea o presencial.\nSi solicita un reembolso en efectivo\, el monto del reembolso depende del tiempo hasta el evento. Para las inscripciones que han “pagado en su totalidad” (inscripción anticipada o regular)\, se realizan reembolsos menos una tarifa de procesamiento de $15\, de acuerdo con el siguiente cronograma: 60 días o más hasta el evento: 100%; 45-60 días 75%; 30-45 días: 50%; 15-29 días: 25%; dos semanas o menos hasta el evento: $0. Las solicitudes de reembolso en efectivo deben realizarse dentro de las dos semanas posteriores a su cancelación.\nDe lo contrario\, se le proporcionará un crédito de transferencia para un taller futuro (el crédito vence en 1 año). Hay una tarifa de transferencia de $75. Cualquiera que cancele dentro de 1 semana del taller\, bajo cualquier circunstancia\, entrará automáticamente en esta categoría de transferencia. Sin excepciones.\nPara los depósitos de registro\, no se proporcionan reembolsos dentro de los 90 días posteriores al evento.\nPuede transferir su registro a otra persona\, aunque es su responsabilidad identificar a la persona y hacer los arreglos financieros directamente con ella.\nSi GBT cancela un evento por cualquier motivo\, se proporcionará un reembolso completo (sin tarifa de procesamiento).\nNo hay excepciones a está política de devoluciones.
URL:https://animalflow.com/event/l2_barcelona_0924/
LOCATION:CEM Jupiter\, Carrer de l'Agricultura\, 232\, Barcelona\, 08020\, Spain
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,Level 2,MI Freddy,Spain,Spanish
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240907
DTEND;VALUE=DATE:20240909
DTSTAMP:20260404T205223
CREATED:20240209T113625Z
LAST-MODIFIED:20240820T051442Z
UID:10000619-1725667200-1725839999@animalflow.com
SUMMARY:Animal Flow Level 3 Prague (Sep)
DESCRIPTION:Join us for the only Animal Flow® Level 3 Workshop in Europe this year on September 7-8\, 2024\, in Prague\, Czech Republic! The two-day event is 8 hours each day\, from 9:00am to 5:00pm on Saturday and Sunday. The workshop will be hosted at The Dancers’ Club in Prague. We are excited to invite you to join us in this epic new course\, taught in English\, by Animal Flow Creator Mike Fitch.  \nABOUT THE COURSE\nLevel 3 is designed to not only bring your own flow practice to another level\, but to also improve your knowledge of the science\, teaching methods\, and coaching qualities that make a Level 3 Instructor. \nCourse curriculum includes: \n\nDeep dive into the 4 Pillars of Animal Flow\nProgressive Tuck Balance training\nProgressive “Float” (Tuck Planche) training\nTons of new L3 movements\nAnatomy and biomechanics of Animal Flow\nWorking with ground reaction force\nAnimal Flow language and Call Out reviews\nBreath mobility\nCreating style through the exploration of the skeletal system\nFree Flow\nAdvanced Coaching\n\nThe L3 workshop includes supplemental work before and after the workshop. You’ll be able to work through a lot of this at your own pace. We’ll have a private Facebook group for students prior to the workshop\, which you’ll gain immediate access to upon registration. In that group you’ll find 8 assignments to help you prepare for the day of the workshop. By the time you get to the day of the course\, you’ll already be well into your L3 preparation! After the course\, we have another private support group where you can interact with all your fellow Flowists who are preparing their L3 test. \nPRE-REQUISITES\nYou MUST have attended a Level 2 Animal Flow workshop PRIOR to taking L3. As is required for your L2 test out\, we advise that you have a strong Tuck Balance practice and can ideally hold it for at least 1 second. \nWHAT’S INCLUDED\nYour registration includes: \n\nComplimentary access to the full library of instructional videos for all Level 3 movements. You will also receive videos of all the course lectures after the workshop\nLevel 3 manual\, in both digital and hard copy formats\nCertificate of Completion\, including proof of participation for Continuing Education credits. CEUs are provided by NASM (15 hours) and ACE (14 hours).\nAccess to the private Facebook groups for students\, where Mike will post pre-workshop homework\, and ongoing tips and support post-workshop.\nComplimentary L3 Instructor shirt (you’ll need to pay international shipping if applicable) when you pass your test out!\nListing in the online Instructor Directory indicating your elite status as an L3 Instructor\n\nCONTINUING ED\nCEC credits are provided: NASM (15 hours) and ACE (14 hours). \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Creator Mike Fitch. Mike will teach in English.  \nThe workshop will take place at The Dancers’ Club in Prague. \nCOST AND PAYMENT PLANS\n\nRegular cost for the Level 1 Workshop is $795 USD. ALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until August 17th. All balances are due 2 weeks prior to the workshop\, by August 24th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\n\n\n\nIf you have already attended L3\, you can re-sit the workshop at a 50% discount. Email workshops@animalflow.com for the discount code.\n\n  \nACCOMMODATIONS\nIf you do plan to travel to Prague for the event\, please note that accommodations are NOT included with registration. \nCANCELLATIONS AND REFUNDS\nIf you cannot attend for any reason\, you can transfer to a future workshop at no additional cost. If you prefer a cash refund\, they are provided on a declining basis as we get closer to the event: 100% refund (minus $100 admin cost)\, provided up to 45 days before event. 75% refund provided up to 45 days prior to event. 50% refund provided up to 1 month prior to event. 25% refund provided up to 2 weeks prior to event. Absolutely no refunds provided within 2 weeks of the event.
URL:https://animalflow.com/event/l3_prauge_0924/
LOCATION:The Dancers’ Club\, Hartigova 929/19\, 130 00 Praha 3\, Prague\, Czech Republic
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,Level 2,Level 3,MI Mike Fitch,United Kingdom
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240803
DTEND;VALUE=DATE:20240805
DTSTAMP:20260404T205223
CREATED:20240207T091749Z
LAST-MODIFIED:20240626T124800Z
UID:10000617-1722643200-1722815999@animalflow.com
SUMMARY:Animal Flow Level 2 London (Aug)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 from August 3-4\, 2024. The two-day event is 6.5 hours each day\, from 10am to 4:30pm\, on Saturday and Sunday. It will take place at the London School of Capoeira\, in London. This workshop will be taught in English by Master Instructor Richard Scrivener. The Level 2 workshop is open to anyone who has taken Level 1. \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English. \nThe event will take place at the It will take place at the London School of Capoeira\, in London. \nCost and Registration\nRegular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until May 4th. ALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout. \nPayment plans available: You can register with a 50% deposit. Payment plan option available until July 13th. All balances are due 2 weeks prior to the workshop\, by July 20th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_london_0824/
LOCATION:London School of Capoeira\, Units 1 & 2 Leeds Place\, Tollington Park\, London\, N4 3RF\, United Kingdom
CATEGORIES:All Workshops,Europe,Level 2,MI Rich,United Kingdom
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240608
DTEND;VALUE=DATE:20240610
DTSTAMP:20260404T205223
CREATED:20240201T121859Z
LAST-MODIFIED:20240524T131445Z
UID:10000615-1717804800-1717977599@animalflow.com
SUMMARY:Animal Flow Level 2 Bangalore (Jun)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 from June 8-9\, 2024. The two-day event is 7 hours each day\, from 8:30am-3:30pm on Saturday and 9:00am-4:00pm on Sunday. It will be hosted at Shoonya Center for Art and Somatic Practices in Bangalore. This workshop will be taught in English by Master Instructor Devrath Vijay. The Level 2 workshop is open to anyone who has taken Level 1. \nTO REGISTER contact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474‬.\nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Devrath Vijay. \nThe event will be hosted at Shoonya Center for Art and Somatic Practices in Bangalore. \nCost and Registration\nCost and Payment Plan Options:\n\nContact MRS KEZBAN RAHUL on WhatsApp +91-89205-36474\nPayment Plan available – 50% deposit with the balance due 1 week before the workshop\n\nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation. Otherwise\, you will be provided with the full transfer credit described above.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_bangalore_0624/
LOCATION:Shoonya Center for Art and Somatic Practices\, Lal Bagh Main Road\, Bengaluru\, Bangalore Division\, 560027\, India
CATEGORIES:All Workshops,Asia,India,Level 1 Instructor Certification,Level 2,MI Dev
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1.png
ORGANIZER;CN="MRS KEZBAN RAHUL":MAILTO:kez@ifaa-india.com
GEO:12.9596248;77.5876854
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Shoonya Center for Art and Somatic Practices Lal Bagh Main Road Bengaluru Bangalore Division 560027 India;X-APPLE-RADIUS=500;X-TITLE=Lal Bagh Main Road:geo:77.5876854,12.9596248
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240601
DTEND;VALUE=DATE:20240603
DTSTAMP:20260404T205223
CREATED:20240126T184647Z
LAST-MODIFIED:20240516T192421Z
UID:10000613-1717200000-1717372799@animalflow.com
SUMMARY:Animal Flow Level 2 NYC (Jun)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 from June 1-2\, 2024. The two-day event is from 10:00am to 6:00pm on Saturday and 2:00pm to 9:00pm on Sunday. It will be hosted at Adelante Studios and Movement in NYC. This workshop will be taught in English\, by Animal Flow Program Creator Mike Fitch. The Level 2 workshop is open to anyone who has taken Level 1. \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs; American Council on Exercise (ACE) – 1 CEC. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Program Creator Mike Fitch.  Mike will teach in English. \nThe event will be hosted at the beautiful Adelante Studios in NYC.  From 10:0am to 6:00pm on Saturday and 2:00pm to 9:00pm on Sunday. \nCost and Payment Plan Options:\n\nRegular cost for the Level 1 Workshop is $695 USD. Early bird pricing $645 available until April 6th. ALL PRICES ARE IN USD. If you are paying in a foreign currency\, the conversion is done automatically at checkout.\nPayment plans available: You can register with a 50% deposit. Payment plan option available until May 11th. All balances are due 2 weeks prior to the workshop\, by May 18th. Note that we do not collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.\n\nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_nyc_0624/
LOCATION:Adelante Studios\, 25 W 31st St 2 Floor\, New York\, NY\, 10001\, United States
CATEGORIES:All Workshops,Level 1 Instructor Certification,Level 2,MI Mike Fitch,North & South America,United States
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
GEO:40.7473324;-73.9872803
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Adelante Studios 25 W 31st St 2 Floor New York NY 10001 United States;X-APPLE-RADIUS=500;X-TITLE=25 W 31st St 2 Floor:geo:-73.9872803,40.7473324
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240601
DTEND;VALUE=DATE:20240603
DTSTAMP:20260404T205223
CREATED:20240125T183052Z
LAST-MODIFIED:20240516T192245Z
UID:10000612-1717200000-1717372799@animalflow.com
SUMMARY:Animal Flow Level 2 Prague (Jun)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 from June 1-2\, 2024. The two-day event is 7 hours each day\, from 10:00-17:00 on Saturday and Sunday. It will be hosted at Contemporary z.s. in Prague. This workshop will be taught in English by Master Instructor Miroslaw Basciuk. Czech translation will be available. The Level 2 workshop is open to anyone who has taken Level 1. \nPosuňte své cvičení Animal Flow na vyšší úroveň porozumění na úrovni 2 od 1. do 2. června 2024. Dvoudenní akce trvá 7 hodin každý den\, sobotu a neděli. Bude hostit místo TBA v Praze. Tento workshop bude vyučovat v angličtině Master Instructor Miroslaw Basciuk. K dispozici bude český překlad. Workshop úrovně 2 je otevřen pro každého\, kdo dokončil úroveň 1. \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Miroslaw Basciuk. Miro will teach in English. Czech translation will be available. \nThe event will be hosted at Contemporary z.s. in Prague. \nCost and Registration\nRegular cost to attend just L2 is $695 USD. Super Early bird pricing $595 until March 30th. Early bird pricing $645 until May 18th. Payment plans available: You can register with a 50% deposit. Payment plan available until May 11th. Balance due May 18th (2 weeks prior to event). \nYou will receive an email reminder to pay the balance before May 18th. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation. Otherwise\, you will be provided with the full transfer credit described above.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_prague_0624/
LOCATION:Contemporary z.s.\, Náměstí Míru 820/9\, Praha 2\, Prague\, 120 00\, Czech Republic
CATEGORIES:All Workshops,Europe,Level 2,MI Miro
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1-1.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
GEO:50.0756294;14.4379472
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Contemporary z.s. Náměstí Míru 820/9 Praha 2 Prague 120 00 Czech Republic;X-APPLE-RADIUS=500;X-TITLE=Náměstí Míru 820/9:geo:14.4379472,50.0756294
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240601
DTEND;VALUE=DATE:20240603
DTSTAMP:20260404T205223
CREATED:20240103T202422Z
LAST-MODIFIED:20240531T194606Z
UID:10000586-1717200000-1717372799@animalflow.com
SUMMARY:Animal Flow Level 2 ONLINE WORKSHOP (Europe Time Zone)
DESCRIPTION:Join us for the Animal Flow® Level 2 Workshop\, taught online via video conference (through Zoom). The workshop will be taught live by Master Instructor Richard Scrivener. Participation is limited to 28 individuals\, so that we can still ensure students will have an appropriate amount of interaction with each other and with Rich.  This workshop will be taught in English. It is 6.5 hours each day\, beginning at 10am UTC+1 / London time zone. You must be present for the full time on both days.  \nHOW TO PARTICIPATE/ REQUIREMENTS\nThis course will be taught utilizing the Zoom video conference platform. This is not a webinar livestream\, but rather an interactive workshop where participants will be able to see and interact with the Instructor\, and the Instructor will in turn be able to view all the participants. A maximum of 28 students will be admitted\, to ensure the Instructor is able to see everybody clearly and to facilitate a smooth experience for everyone. \nYou will need to set up your laptop/webcam in an area where you have space to practice the Animal Flow movements.  You can practice the individual moves in a smaller space (ie an 8ft x 10ft living room -type space)\,  BUT the final “kinetic flow” you learn in this workshop does require a bit more space.  So\, start thinking ahead of time where you might be able to do this\, whether that means rearranging your living room\, moving to your garage\, using a closed studio space\, or perhaps even going outside.    \nYou will need to have access to WiFi that is strong enough to stream video for the full 6.5 hours each day. We will not be able to help you if your WiFi connection is poor. If you know you do not have access to a good WiFi signal\, we do not recommend attempting to complete this course online. \nWe will utilize the Zoom platform for the workshop. You will be able to download the Zoom app to your computer for free. We recommend stream the video from your laptop to a larger screen – such as a large tv in your living room – if you have that option. That will allow you to see and hear the Instructor and the other students clearly\, while also being able to practice the moves in your space. It is possible to participate using only a laptop\, but you will need to be prepared to move back and forth quite a bit as you view what is being demonstrated on the screen\, and then work on the move in your space. You should NOT plan on doing the entire workshop on a Smartphone – you will not be able to see the Instructor and other students well enough on a tiny screen. \nWe will provide time for short breaks during the workshop\, as well as a 30 minute lunch break each day. \nYou must be present for the entire workshop. You will receive the PDF of the Student Manual and access to the Level 2 tutorials online\, but you will NOT have ongoing access to the workshop itself after it is completed. \nABOUT THE COURSE\nThe L2 online course will cover the identical curriculum as the live workshop. The Instructor will provide the same lecture materials\, and will teach the exact same movements. You will also have the opportunity to engage with the other participants in small group work\, just as you would in the live workshop. \nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nCONTINUING ED\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Richard Scrivener. Rich will teach in English. \nCost and Registration\nRegular cost to attend just L2 is $595 USD.\nPayment plans available until May 11: You can register with a 50% deposit. \nYou will receive an email reminder to pay the balance before May 18. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment. \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_online_0601_euro/
LOCATION:ONLINE!
CATEGORIES:All Workshops,Europe,Level 1 Instructor Certification,Level 2,MI Rich,Online,Online L2
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-5-34-56-PM.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240525
DTEND;VALUE=DATE:20240527
DTSTAMP:20260404T205223
CREATED:20240105T182408Z
LAST-MODIFIED:20240105T182408Z
UID:10000592-1716595200-1716767999@animalflow.com
SUMMARY:Animal Flow Level 2 Tokyo (May)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 from May 25-26\, 2024. The two-day event is 7 hours each day\, from 9:30 to 16:30\, on Saturday and Sunday. It will be hosted at SHOJIN Show-Base Tokyo. This workshop will be taught in Japanese by Master Instructor Jin Takazawa. The Level 2 workshop is open to anyone who has taken Level 1. \n日本語の詳細は上記のHERE. をクリックして下さい。 \nRegister by contacting Jin Takazawa at jin@animalflow.com\nFor more workshop details HERE. \nWe have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will\, however\, continue to monitor the situation. As we get closer to the planned date\, if it appears that it would not be safe to hold the event\, it will be postponed. If we postpone the event you will have the option to transfer into another future event\, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.\n  \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nELIGIBILITY\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nNote that while we do not require that you have completed certification\, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long\, frustrating day if you haven’t internalized the L1 moves. \nINSTRUCTOR\nThis workshop will be taught by Animal Flow Master Instructor Jin Takazawa. Jin will teach in Japanese. \nThe event will be hosted at the beautiful SHOJIN Show-Base Tokyo. \nCost and Registration\nRegular cost for the Level 1 Workshop 121\,000 yen (tax included). \nRegister by contacting Jin Takazawa at jin@animalflow.com \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstance\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_tokyo_0524/
LOCATION:SHOJIN Show-Base Tokyo\, 4F VORT Takadanobaba briller\, 4-11-10 Takadanobaba\, Tokyo\, Shinjyuku-ku\, Japan
CATEGORIES:All Workshops,Asia,Japan,Level 2,MI Jin
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1-1.png
ORGANIZER;CN="Jin Takazawa (Animal Flow Japan)":MAILTO:jin@animalflow.com
GEO:35.7132891;139.7021863
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=SHOJIN Show-Base Tokyo 4F VORT Takadanobaba briller 4-11-10 Takadanobaba Tokyo Shinjyuku-ku Japan;X-APPLE-RADIUS=500;X-TITLE=4F VORT Takadanobaba briller\, 4-11-10 Takadanobaba:geo:139.7021863,35.7132891
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240518
DTEND;VALUE=DATE:20240520
DTSTAMP:20260404T205223
CREATED:20231117T182347Z
LAST-MODIFIED:20231117T182347Z
UID:10000563-1715990400-1716163199@animalflow.com
SUMMARY:Animal Flow Level 2 Seoul (May)
DESCRIPTION:Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop from May 18-19\, 2024 in Seoul\, Korea. It will be hosted at MAX Academy in Seoul\, from 10:00am-4:00pm on Saturday & 9:00am-3:00pm on Sunday. Master Instructor Jeseung Lee will be teaching in Korean. The Level 2 workshop is open to anyone who has taken Level 1. \n하단에 한국어로 된 정보 \nREGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE \nABOUT LEVEL 2\nBuilding upon the strong foundations learned in Level 1\, Level 2 teaches 10 more new moves\, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in flows\, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE. \nParticipants will learn how to successfully perform the Level 2 exercises\, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice. \nThe full-day agenda includes: \n\nReview of key Level 1 moves\nIntro to Hand Balancing: Tuck Balance Progressions\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\nNew Traveling forms: Bear\, Leopard\, Crocodile;\nUsing traveling forms as a “link” for switches and transitions;\nHow and why to introduce tempo change and energy redirects into a flow;\nIntermediate flow design\n\nLevel 2 Continuing Education\nParticipants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs. \nWho Is Eligible for L2?\nTo enroll in Level 2\, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop\, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop. \nWho and Where:\nThis workshop will be taught by Animal Flow Master Instructor Jeseung Lee.  \nThis workshop will take place live at MAX Academy in Seoul.  \nCERTIFICATION\nTo become a Level 2 Certified Instructor\, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE. \nRegistration\nREGISTER FOR KOREA THROUGH THE ANIMAL FLOW KOREA WEBSITE \nCancellations and Refunds\nIf you need to cancel your workshop or other event registration\, you may be eligible for a partial refund\, depending upon length of time to the event\, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance\, so we cannot offer full refunds if you must cancel. \nIf you must cancel due to a conflict\, emergency (including but not limited to having COVID)\, or other reason\, you have the option of transferring your registration to a future online or in-person event.\nIf you are requesting a cash refund\, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration)\, refunds are made minus a $15 processing fee\, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0.  Requests for cash refunds must be made within two weeks of your cancellation.\nOtherwise\, you will be provided with a transfer credit for a future workshop (credit expires within 1 year). There is a $75 transfer fee. Anyone who cancels within 1 week of the workshop\, under any circumstances\, will automatically fall under this transfer category. No exceptions.\nFor registration deposits\, no refunds are provided within 90 days of the event.\nIt is allowable for you to transfer your registration to somebody else\, although it is your responsibility to identify the individual and make any financial arrangements directly with them.\nIf an event is cancelled by GBT for any reason\, a full refund (with no processing fee) shall be provided.\nThere are NO EXCEPTIONS to this refund policy.
URL:https://animalflow.com/event/l2_seoul_0524/
CATEGORIES:All Workshops,Asia,Level 1 Instructor Certification,Level 2,MI Jeseung,South Korea,Southeast Asia
ATTACH;FMTTYPE=image/jpeg:https://animalflow.com/wp-content/uploads/2023/11/L2-seoul-may-2024-web.jpg
ORGANIZER;CN="Jeseung Lee %EC%9D%B4%EC%A0%9C%EC%8A%B9":MAILTO:jeseung@animalflow.com
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