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X-WR-CALDESC:Events for Animal Flow
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TZID:Australia/Brisbane
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20260510T000000
DTEND;TZID=Australia/Brisbane:20260510T235959
DTSTAMP:20260512T190321
CREATED:20260204T110724Z
LAST-MODIFIED:20260422T085014Z
UID:10001021-1778371200-1778457599@animalflow.com
SUMMARY:Unlocking Movement Roadblocks Mini-Workshop (AU/US Time ZONES)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Central America\, Hong Kong\, MI Guillaume\, North & South America\, Online\, Other Workshops\, South America\, Southeast Asia\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nThis is virtual event taught in Australia/Asia and North/South America time zones: \n\n\n\nBrisbane Time Zone: Sunday May 10\, 2026 \n\n\n\n8:00am – 10:30am  \n\n\n\nUS Eastern (New York) Time Zone: Saturday May 9\, 2026  \n\n\n\n6:00pm – 8:30pm  \n\n\n\nBe sure to double check your own time zone!  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nGUILLAUME TUAL\n\n\nfrom \n\n\nGold Coast\, Australia \n\n\nLanguage:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nregular price \n\n\n\n$175 USD \n\n\n\nearly bird price \n\n\n\n$150 USD \n\n\n\nuntil April 10 \n\n\n\n\n\n\n\n\nVirtual EVENT\n\n\n\n\n\nThis is a virtual workshop. It will take place on Zoom. You will receive the Zoom link in your confirmation email.  \n\n\n\n\n\n\n\n\n\nJoin Movement Therapist and Master Instructor “Gee” Tual for this 2.5-hour interactive deep dive into the science of compensation\, mobility\, and neuromechanics. This session is designed to help you uncover the root causes behind your movement limitations and transform the way you approach your practice. \n\n\n\nWhether you’re a new Flowist or a seasoned coach\, this workshop will deepen your understanding of your own movement story. You’ll leave with practical tools and a sharper eye for identifying\, understanding\, and resolving the roadblocks that limit your flow. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nABOUT THE WORKSHOP\n\n\n\n\n\n\nUsing foundational Animal Flow positions\, we’ll identify where and why your body restricts movement. You’ll learn how to distinguish between structural limitations\, neuromuscular inhibition\, and habitual compensation patterns.  \n\n\n\nThrough live demonstrations and guided exploration\, you’ll apply strategies drawn from joint mobility training (FRC)\, self-release techniques\, and neuromuscular activation drills to restore freedom and control in your movement. \n\n\n\n\n\n\n\n\n\nThis is not just a follow-along class—it’s a movement laboratory.  \n\n\n\nEach participant will receive: \n\n\n\n\n access to a pre-webinar assessment form to personalize their experience and contribute to the workshop’s agenda;\n\n\n\naccess to the workshop video recording for 90 days after the session;\n\n\n\nexclusive follow-up videos with targeted drills\, provided only to attendees. \n\n\n\n\nThe small group format ensures individual feedback and real-time troubleshooting. \n\n\n\n\n\n\n\n\nWHO CAN ATTEND\n\n\n\n\n\n\n\n\n\n\n\n\nThis event is open to anyone who has taken the Level 1 workshop.  You do not have to have completed the certification process.  \n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nRefunds are available up to 30 days prior to workshop.  \n\n\n\nCancellations with less than 30 days until the workshop are not eligible for refunds. You may transfer your registration to another person.   \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nFor more information contact the event organizer:
URL:https://animalflow.com/event/unlocking-movement-roadblocks/
CATEGORIES:All Workshops,Asia,Australia and New Zealand,Central America,Hong Kong,MI Guillaume,North & South America,Online,Other Workshops,South America,Southeast Asia,United States
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2026/02/AF_TEST_OUT_REVIEW_WEB_01.png
ORGANIZER;CN="Global Bodyweight Training (AF HQ)":MAILTO:certifications@animalflow.com
LOCATION:https://animalflow.com/event/unlocking-movement-roadblocks/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260418T000000
DTEND;TZID=Asia/Hong_Kong:20260419T235959
DTSTAMP:20260512T190321
CREATED:20251211T221611Z
LAST-MODIFIED:20251211T221614Z
UID:10000985-1776470400-1776643199@animalflow.com
SUMMARY:Animal Flow Level 2 Hong Kong (Apr 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Central America\, Hong Kong\, MI Guillaume\, North & South America\, Online\, Other Workshops\, South America\, Southeast Asia\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nApril 18-19\, 2026 \n\n\n\nSaturday and Sunday \n\n\n\n9:00am – 6:00pm \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nRICHARD SCRIVENER\n\n\nfrom \n\n\nLondon\, UK \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nPRICE \n\n\n\n6000 HKD \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nTo register or get more information\, please contact Optimum Performance Studio in Hong Kong \n\n\n\nGO TO REGISTRATION PAGE ON OPS WEBSITE  \n\n\n\nEnquiry Hotline：+852 2868 5170 \n\n\n\n\n\n\n\n\n\nLevel 2 takes your Animal Flow practice to a higher level. Building upon the strong foundations learned in Level 1\, the workshop teaches 10 more new moves\, as well as progressions for the Tuck Balance. You’ll delve into more advanced concepts like energy transfers\, tempo changes and using animal locomotion in Flows\, while engaging in intermediate level flow design. \n\n\n\n\n\n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\n\n\n\n\nWhile Level 1 is focused on providing an introduction to Quadrupedal Movement Training and learning the foundational AF movements\, Level 2 emphasizes exploring more complex movements and bringing in more creativity.   \n\n\n\nParticipants will learn how to successfully perform the ten new L2 movements\, as well as how to correctly integrate the movements with L1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Special attention is paid to  understanding how the L2 movements train the fascial slings of the body; understanding the role of dissipating force\, fluidity\, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.  \n\n\n\n\n\nThe full two-day agenda includes 16 hours of instruction: \n\n\n\n\nIntermediate flow design\n\n\n\nReview of key Level 1 movements\n\n\n\nIntro to Hand Balancing: Tuck Balance Progressions\n\n\n\nNew Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls\, Pop Switches and Pop Outs;\n\n\n\nNew Traveling forms: Bear\, Leopard\, Crocodile;\n\n\n\nUsing traveling forms as a “link” for switches and transitions;\n\n\n\nHow and why to introduce tempo change and energy redirects into a flow;\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\n\n\n\n\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified in L2. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 2 movements\, to download or stream online\n\n\n\nDigital copy of the L2 Student Manual\n\n\n\nAccess to the Level 2 Instructor Resource section of the Animal Flow website\, where you’ll find the tutorials\, manuals\, test information\, and  other resources\n\n\n\nAccess to the Tuck Balance Training Guide video\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified L2 Instructor or L2 Official Flowist\n\n\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nAnyone who has taken the Level 1 workshop can enroll in L2. \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nYou much have taken L1\, but you do not need to be certified in L1. You should be proficient with all of the L1 movements and call out language.\n\n\n\nAs with L1\, you should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nYou can test out to become a Certified L2 AF Instructor or Flowist. \n\n\n\n\nCERTIFIED L2 ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness and yoga professionals who are already certified in L1 can complete the test to become certified in L2.  \n\n\n\nThe test includes 3 parts:   \n\n\n\n\nCreate and perform a 3-minute Flow that meets the specified criteria;  \n\n\n\nTeach 3 of the new movements to a client who already knows L1; \n\n\n\nDemonstrate ability to hold a Tuck Balance \n\n\n\n\nTests are due within 90 days of the workshop. You can request an extension for the Tuck Balance component if needed.  \n\n\n\n\n\nOFFICIAL L2 FLOWIST \n\n\n\nNon-professionals can attain the title of Official L2 Flowist. You must complete L1 first. The test is the same as for Instructors. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 2 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.5 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 1.5 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 15 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nSee the OPS website for cancellation / refund policy: Optimum Performance Studio
URL:https://animalflow.com/event/afl2_hongkong_0426/
CATEGORIES:All Workshops,Asia,Hong Kong,Level 2,MI Rich
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2024/01/Photo-Dec-13-2023-12-18-44-PM-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20260314T000000
DTEND;TZID=Asia/Hong_Kong:20260315T235959
DTSTAMP:20260512T190321
CREATED:20251120T183000Z
LAST-MODIFIED:20251203T134650Z
UID:10000961-1773446400-1773619199@animalflow.com
SUMMARY:Animal Flow Level 1 Hong Kong (Mar 2026)
DESCRIPTION:Find similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Central America\, Hong Kong\, MI Guillaume\, North & South America\, Online\, Other Workshops\, South America\, Southeast Asia\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nMarch 14-15\, 2026 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nSHIN NG\n\n\nfrom \n\n\nHong Kong\, China \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$5500 HKD \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nTo register or get more information\, please contact OPS:  \n\n\n\nGo to OPS event website / registration  \n\n\n\nEnquiry Hotline：+852 2868 5170 \n\n\n\n\n\n\n\n\n\nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \n\n\n\n\n\n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThroughout the 2 day curriculum\, you’ll learn the 6 components of Animal Flow\, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions\, and Flows. \n\n\n\nDay one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific\, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions. \n\n\n\nDay two systematically builds upon the movements that were taught in day one\, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches\, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow\, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement\, but includes flow design\, the animal flow language and how to integrate the AF techniques into your clients programming.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees\, and do not charge any ongoing license fees. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 1 movements\, to download or stream online\n\n\n\nDigital copy of the L1 Student Manual\n\n\n\nAdmission to the private AF Instructors Facebook group\n\n\n\nAccess to the Instructor Resource section of the Animal Flow website\, where you’ll find the full-length L1 Call Out language tutorial\, a Coaching & Cueing section\, and other resources\n\n\n\nMovement Matrix video tutorial and downloadable PDF\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified AF Instructor or Official Flowist\n\n\n\nDiscount for subscription to Animal Flow On Demand\n\n\n\nEligibility to register for one of the weeklong Animal Flow Mentorships\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nBoth fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor) \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nIndividuals of all skill levels can participate. Prior experience with Animal Flow is not required.\n\n\n\nYou should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing an online 30-question exam\, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.1 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 11 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 1.1 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): 16 CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nSee the OPS website for cancellation / refund policy: Optimum Performance Studio
URL:https://animalflow.com/event/l1-hongkong-mar-2026/
LOCATION:Optimum Performance Studio\, Central Studio\, 2/f\, World Trust Tower\, 50 Stanley St\, Central\, Hong Kong\, China
CATEGORIES:All Workshops,Asia,Hong Kong,Level 1 Instructor Certification,MI Shin
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20251206T000000
DTEND;TZID=Asia/Hong_Kong:20251207T235959
DTSTAMP:20260512T190321
CREATED:20250910T114250Z
LAST-MODIFIED:20250911T041722Z
UID:10000893-1764979200-1765151999@animalflow.com
SUMMARY:Animal Flow Level 1 Hong Kong (Dec 2025)
DESCRIPTION:課程日期\n\n\n\nWHEN\n\n\n\n2025 年 12 月 6 至 7 號 \n\n\n\n\nDecember 6-7\, 2025 \n\n\n\n\n星期六及日  Saturday and Sunday  \n\n\n\n上課時間：上午10時至下午5時  \n\n\n\n10:00am to 5:00pm   \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n教練 \n\n\n\nMASTER INSTRUCTOR\n\n\nSHIN NG\n\n\nfrom \n\n\nHong Kong\, China \n\n\n授課語言：廣東話 \n\n\n\nLanguage for instruction：Cantonese \n\n\n\n學生手冊：繁體中文 \n\n\n\nLanguage for student manual：Traditional Chinese \n\n\n\n\n\n\n\n\n\n\n\n\n\n費用\n\n\n\nCOST\n\n\n\n課程費用 \n\n\n\n$5500 HKD \n\n\n\n\n\n\n\n\n活動主辦單位\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\n如需詳細資訊，請聯絡活動經理 :  \n\n\n\n活動網站  Event Website  \n\n\n\n查詢電話  Enquiry Hotline：2868 5170 \n\n\n\n\n\n\n\n\n\n動物流® 一級課程為期兩天。在這兩天的課程中，您將學習到動物流® 30個一級動作，包括適合不同技術等級的退階、進階和變化。您會學到每個動作的技巧，以及如何將它們串連成自己設計的流程。 \n\n\n\n\n\n\n\n\n\n\n\n\n\n場地位置 EVENT LOCATION\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n課程簡介. About the Course\n\n\n\n\n\n\n在為期兩天的課程中，您將學習到動物流的六個要件，包括手腕活動、啟動、行進形式、特定形態伸展、交換與轉換，以及流動。 \n\n\n\n第一天的重點是建立動物流練習的基礎。您先會認識四足運動訓練的科學實證效益，以及動物流系統的四個主要支柱。第一天涵蓋的動作會由啟動動作到行進形式的「ABC」，最後介紹動作交換與轉換。 \n\n\n\n第二天的課程會有系統地以第一天教授的動作為基礎，強調動作的流暢性。課程會以一系列全身的伸展運動開始，稱為特定形態伸展，接著是四種「交換與轉換」。課程會以 「野獸流」（Beast Flow）示範流程作結，課程中涵蓋的所有動作都在這一節中融合在一起。這天的重點不僅在於每個動作的正確執行，還包括動物流設計、動物流用語以及如何將動物流技巧整合到您的訓練計劃。 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n課程包括  What’s Included\n\n\n\n\n報名費用包括: \n\n\n\n\n下載或線上觀看所有動物流®一級動作的完整教學影片庫\n\n\n\n電子版動物流®一級學生手冊\n\n\n\n加入私人動物流教練 Facebook 群組\n\n\n\n使用動物流網站的教練資源部分，包括完整的動物流®一級Call Out 語言教程、教學與提示部分以及其他資源\n\n\n\n動作矩陣（Movement Matrix）視訊教學和可下載的 PDF 檔案\n\n\n\n結業證書，包括含有持續教育學分的參與證明\n\n\n\n可選擇完成認證程序，成為動物流認證教練或官方動物流運動者\n\n\n\n訂閱 Animal Flow On Demand 的折扣優惠\n\n\n\nEligibil可享用為期一週的動物流輔導課程\n\n\n\n\n\n\n\n報名資格  Workshop Prerequisites\n\n\n\n\n課程適合健身專業人士和非專業健身愛好者參與。(成為動物流認證教練的要求請參閱以下認證選項部分）。 \n\n\n\n\n參加者必須年滿 18 歲。\n\n\n\n任何人士均可參加\, 無需有動物流運動的經驗。\n\n\n\n參加者能四肢著地支撐自己的體重，並經醫生允許參加體能活動。\n\n\n\n\n\n\n\n\n\n\n\n認證選項  Certification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\n動物流認證教練 \n\n\n\n健身專業人士有資格成為動物流認證教練，讓他們可以在個人或團體健身課程中教授動物流，將其融入其他健身計劃中。要獲得認證，參加者必須在課程結束後完成認證測驗，並提供健身、瑜珈或武術專業人士的資歷證明。認證測驗內容包括完成 30 題線上考試，然後提交兩段可證明上述專業資格的影片。參加者可在課程結束後 180 天內完成認證測驗，過程無需支付額外費用。 \n\n\n\n如果您對自己的健身專業資格有疑問，請發送電子郵件至 workshops@animalflow.com。雖然不同地區和學科的認證類型差異很大，但我們通常會接受相關領域（健身、瑜珈、物理治療、運動科學、武術）的認證機構的認證或學位。我們不接受營養或生活教練認證。. \n\n\n\n\n\n官方動物流運動者 \n\n\n\n非專業人士在課程後，可以完成認證測驗，以獲得官方動物流運動者頭銜。如果您已獲得官方動物流運動者資格，並繼而取得專業健身證書，則可成為動物流認證教練。 \n\n\n\n\n\n\n\n持續教育學分  Continuing Education Credits\n\n\n\n\n動物流®一級課程已獲得不同體適能領域的認證機構提供其持續教育學分： \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.1 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 11 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 1.1 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nInternational Sports Sciences Association (ISSA): 13 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): 16 CPDs\n\n\n\n\n\n\n\n\n\n\n取消和退款政策  Cancellations and REFUNDs POLICY\n\n\n\n\n請參閱 OPS 網站以作參考 :  Optimum Performance Studio
URL:https://animalflow.com/event/l1-hongkong-dec-2025/
LOCATION:Optimum Performance Studio\, Central Studio\, 2/f\, World Trust Tower\, 50 Stanley St\, Central\, Hong Kong\, China
CATEGORIES:All Workshops,Asia,China,Hong Kong,Level 1 Instructor Certification,MI Shin
ATTACH;FMTTYPE=image/png:https://animalflow.com/wp-content/uploads/2023/12/Photo-Dec-13-2023-12-18-42-PM.png
GEO:22.2827827;114.1550532
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Optimum Performance Studio Central Studio 2/f World Trust Tower 50 Stanley St Central Hong Kong China;X-APPLE-RADIUS=500;X-TITLE=Central Studio\, 2/f\, World Trust Tower\, 50 Stanley St\, Central:geo:114.1550532,22.2827827
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BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20250809T000000
DTEND;TZID=Asia/Hong_Kong:20250810T235959
DTSTAMP:20260512T190321
CREATED:20250602T193831Z
LAST-MODIFIED:20250603T025432Z
UID:10000852-1754697600-1754870399@animalflow.com
SUMMARY:Animal Flow Level 1 Hong Kong (Aug 2025)
DESCRIPTION:May 10		\n\n					All day\n		\n			 \n\n\n\n\n\n\n\n\n\nFind similar events: \n\n\n\n\n\n\n	Event Categories: All Workshops\, Asia\, Australia and New Zealand\, Central America\, Hong Kong\, MI Guillaume\, North & South America\, Online\, Other Workshops\, South America\, Southeast Asia\, United States\n\n\n\n\n\n\n\n\nWHEN\n\n\n\nAugust 9-10\, 2025 \n\n\n\n\n\n	\n		\n			\n				\n					\n						\n	\n	\n\n						\n							Add to calendar						\n						\n	\n\n					\n					\n						\n															\n									\n										Google Calendar									\n								\n															\n									\n										iCalendar									\n								\n															\n									\n										Outlook 365									\n								\n															\n									\n										Outlook Live									\n								\n													\n					\n				\n			\n		\n	\n\n\n\n\n\n\n\n\n\n\n\n\n\nMASTER INSTRUCTOR\n\n\nSHIN NG\n\n\nfrom \n\n\nHong Kong\, China \n\n\nLanguage for this workshop:  English \n\n\n\n\n\n\n\n\n\n\n\n\n\nCOST\n\n\n\nREGULAR PRICE \n\n\n\n$5500 HKD \n\n\n\n\n\n\n\n\nEVENT ORGANIZER\n\n\n\n\n\nTo register or get more information\, please contact OPS:  \n\n\n\nGo to OPS event website / registration  \n\n\n\nEnquiry Hotline：+852 2868 5170 \n\n\n\n	\n		Optimum Performance Studio\n	\n				View Organizer Website \n		\n\n\n\n\n\n\n\nL1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves\, including regressions\, progressions\, and variations for all skill levels. You’ll explore how and when to use each movement individually\, as well as how to link them together into flows of your own design. \n\n\n\n\n\n\n\n\n\n\n\n\n\nEVENT LOCATION\n\n\n\n\n\n	\n		\n	\n\n\n\n\n\n\n\n\n\n\n\nAbout the Course\n\n\n\n\n\n\nThroughout the 2 day curriculum\, you’ll learn the 6 components of Animal Flow\, including Wrist Mobilizations; Activations; Traveling Forms; Form Specific Stretches; Switches and Transitions\, and Flows. \n\n\n\nDay one is focused on building the foundations of your Animal Flow practice. You’ll begin by learning the scientific\, evidence-based benefits of Quadrupedal Movement Training along with the Four Pillars that the AF system is built upon. The movements covered in day one ranges from Activations to the “ABC’s” of Traveling Forms and finishes with an introduction to Switches & Transitions. \n\n\n\nDay two systematically builds upon the movements that were taught in day one\, with a strong emphasis on movement fluidity. The day begins with a series of full body mobilizing sequences known as Form Specific Stretches\, followed by 4 categories of Switches & Transitions. The day concludes with a sample Flow known as the Beast Flow\, where all the movements covered in the course come together. The focus of day two is not only on the proper execution of each movement\, but includes flow design\, the animal flow language and how to integrate the AF techniques into your clients programming.  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat’s Included\n\n\n\n\nYour registration includes everything you need to prepare for the workshop and complete the process to become certified. We don’t hit you with surprise fees\, and do not charge any ongoing license fees. Your registration covers: \n\n\n\n\nAccess to the full library of instructional videos for all Level 1 movements\, to download or stream online\n\n\n\nDigital copy of the L1 Student Manual\n\n\n\nAdmission to the private AF Instructors Facebook group\n\n\n\nAccess to the Instructor Resource section of the Animal Flow website\, where you’ll find the full-length L1 Call Out language tutorial\, a Coaching & Cueing section\, and other resources\n\n\n\nMovement Matrix video tutorial and downloadable PDF\n\n\n\nCertificate of Completion\, including proof of participation for Continuing Education credits\n\n\n\nOption to complete the certification process to become a Certified AF Instructor or Official Flowist\n\n\n\nDiscount for subscription to Animal Flow On Demand\n\n\n\nEligibility to register for one of the weeklong Animal Flow Mentorships\n\n\n\n\n\n\n\nWorkshop Prerequisites\n\n\n\n\nBoth fitness professionals and non-professional fitness enthusiasts are welcome to attend the workshop. (See the following Certification Options section for the requirements to become a Certified AF Instructor) \n\n\n\n\nAttendees must be at least 18 years old.\n\n\n\nIndividuals of all skill levels can participate. Prior experience with Animal Flow is not required.\n\n\n\nYou should be physically fit enough to support your own bodyweight in quadrupedal positions (all fours) and be medically cleared to participate in physical activities. \n\n\n\n\n\n\n\n\n\n\n\nCertification Options\n\n\n\n\nTaking the Level 1 workshop is the first step toward becoming a Certified Animal Flow Instructor or Official Flowist. \n\n\n\n\nCERTIFIED ANIMAL FLOW INSTRUCTORS \n\n\n\nFitness professionals are eligible to become Certified AF Instructors\, allowing them to teach AF in personal training sessions or group fitness classes\, and/or integrate it into other fitness programming. To become certified\, participants must complete the test out process after the workshop and provide proof of credentials as a fitness\, yoga or martial arts professional. The test out process includes completing an online 30-question exam\, and then submitting two videos that demonstrate specific areas of proficiency. Students have up to 180 days after the workshop to complete the test out process without a late fee. \n\n\n\nIf you have questions regarding whether your fitness professional credentials would qualify you to become certified\, please email workshops@animalflow.com. While credential types vary widely between regions and disciplines\, we generally look for certifications or degrees in relevant fields (fitness\, yoga\, physical therapy\, exercise science\, martial arts) from accreditation organizations. We do not accept nutrition or life coaching certifications. \n\n\n\n\n\nOFFICIAL FLOWIST \n\n\n\nNon-professionals are welcome to take the course for their own benefit\, though are not eligible to become a Certified AF Instructor without first attaining a qualifying fitness credential. These individuals can complete the test out process to attain the title of Official Flowist. \n\n\n\nIf someone has earned the title of Official Flowist and then goes on to attain a professional fitness credential\, they can update their title to Certified Instructor. \n\n\n\n\n\n\n\nContinuing Education Credits\n\n\n\n\nThe Level 1 course is approved to provide Continuing Education Credits from some of the top accreditation entities in the field of physical fitness: \n\n\n\n\n\n\n\nNational Academy of Sports Medicine (NASM): 1.1 CEUS\n\n\n\n\n\n\n\nAthletics and Fitness Association of America (AFAA): 11 CEUs\n\n\n\n\n\n\n\nAmerican Council on Exercise (ACE): 1.1 CEUs\n\n\n\n\n\n\n\ncanfitpro Canadian Fitness Professionals: 4 CECs\n\n\n\n\n\n\n\nNew Zealand Registered Exercise Professionals (REPs): 16 CPDs\n\n\n\n\n\n\n\n\n\n\nCancellations and REFUNDs POLICY\n\n\n\n\nSee the OPS website for cancellation / refund policy: Optimum Performance Studio
URL:https://animalflow.com/event/l1-hongkong-aug-2025/
LOCATION:Optimum Performance Studio\, Central Studio\, 2/f\, World Trust Tower\, 50 Stanley St\, Central\, Hong Kong\, China
CATEGORIES:All Workshops,Asia,China,Hong Kong,Level 1 Instructor Certification,MI Shin
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