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May 2015

Instructor Certification

Level 1 Workshop: Toronto (May)

May 15, 2015 @ 9:00 am - May 16, 2015 @ 2:00 pm
Ryerson Athletic Centre, 50 Gould Street
Toronto, Ontario M5B 1J2 Canada
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The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

September 2015

Animal Flow Instructor Certification

Level 1 Workshop: Toronto (Sep)

September 19, 2015 @ 9:00 am - September 20, 2015 @ 2:00 pm
Ryerson Athletic Centre, 50 Gould Street
Toronto, Ontario M5B 1J2 Canada
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

October 2015

Animal Flow Instructor Certification

Level 1 Workshop: Toronto (Oct)

October 23, 2015 @ 9:00 am - October 24, 2015 @ 2:00 pm
Ryerson Athletic Centre, 50 Gould Street
Toronto, Ontario M5B 1J2 Canada
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

December 2015

Animal Flow Instructor Certification Canada

Level 1 Workshop: Toronto (Dec)

December 11, 2015 @ 9:00 am - December 12, 2015 @ 2:00 pm
Ryerson Athletic Centre, 50 Gould Street
Toronto, Ontario M5B 1J2 Canada
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

April 2016

Level 1 Workshop: Toronto (Apr)

April 2, 2016 @ 9:00 am - April 3, 2016 @ 2:00 pm
Toronto TBD Toronto, Canada + Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

May 2016

Level 1 Workshop: Ottowa (May)

May 14, 2016 @ 9:00 am - May 15, 2016 @ 2:00 pm
Movati Athletic Kanata, 19 Frank Nighbor Pl
Ottowa, Ontario K2V 0B2 Canada
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

July 2016

Level 1 Workshop: Toronto (Jul)

July 8, 2016 @ 9:00 am - July 9, 2016 @ 2:00 pm
Toronto TBD Toronto, Canada + Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

August 2016

Level 2 Workshop: Toronto (Aug)

August 9, 2016 @ 9:00 am - 4:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

Animal Flow Level 2 is for Certified Animal Flow Instructors who are ready to take their practice to the next level! It's time to start adding in new moves, playing with your flows, and getting more advanced in both your movement and your flow design.

Find out more »

September 2016

Level 1 Workshop: Calgary (Sep)

September 23, 2016 @ 9:00 am - September 24, 2016 @ 3:30 pm
Mission Fitness, 27 Skyline Cresent NE
Calgary, Alberta T2K5X2 Canada
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

December 2016

Level 1 Workshop: Toronto (Dec)

December 8, 2016 @ 9:00 am - December 9, 2016 @ 3:30 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

The Animal Flow® Level 1 Workshop (Instructor Certification) teaches you to master the six components of the Animal Flow practice, to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. Embrace Movement Unleashed!

Find out more »

February 2019

Level 1 Workshop Toronto Canada

February 14, 2019 @ 8:30 am - February 15, 2019 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

May 2019

Level 1 Workshop Toronto Canada (May)

May 9, 2019 @ 8:30 am - May 10, 2019 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

August 2019

Level 1 Workshop Toronto Canada (Aug)

August 17, 2019 @ 11:30 am - August 18, 2019 @ 6:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

October 2019

Level 1 Workshop Toronto Canada Oct

October 31, 2019 @ 8:30 am - November 1, 2019 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

November 2019

Animal Flow Level 1 Montreal (Nov)

November 30, 2019 - December 1, 2019
Club de Tennis Ile des Soeurs, 300 chemin du Golf
Verdun, Quebec H3E 1A8 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.

Find out more »

March 2020

Animal Flow Level 1 Toronto (Mar)

March 19, 2020 @ 8:30 am - 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

June 2020

Animal Flow Level 1 Toronto (Jun) POSTPONED

June 3, 2020 @ 8:30 am - June 4, 2020 @ 3:00 pm
DTS Fitness Education Centre, 573 King Street East
Toronto, Ontario M5A 4L3 Canada
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

August 2020

Animal Flow Level 1 CERTIFICATION EN LINGE (France and Montréal Fuseau Horaire)

August 22, 2020 @ 1:00 pm - August 23, 2020 @ 7:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

Find out more »

October 2020

Animal Flow Level 1 CERTIFICATION EN LINGE (France and Montréal Fuseau Horaire)

October 10, 2020 @ 6:00 am - October 11, 2020 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

Find out more »

March 2021

Animal Flow Level 1 CERTIFICATION EN LIGNE (France and Montréal Fuseau Horaire)

March 6 @ 6:00 am - March 7 @ 12:30 pm

Rejoignez-nous pour l'atelier Animal Flow® Niveau 1, enseigné en ligne via une télécommande vidéo (via Zoom). L'atelier sera enseigné en direct par le maître instructeur Freyja Spence. Vous couvrirez l'intégralité du programme d'études de niveau 1 au cours de 13 heures.

Find out more »

April 2021

Animal Flow Level 1 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

April 17 @ 10:00 am - April 18 @ 4:30 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

May 2021

Animal Flow Level 1 ONLINE WORKSHOP (LA and Hawaii Time Zone)

May 8 @ 10:00 am - May 9 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

May 22 @ 1:00 pm - May 23 @ 7:30 pm

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

June 2021

Animal Flow Level 2 EQUINOX STAFF ONLINE WORKSHOP (New York Time Zone)

June 12 @ 11:00 am - June 13 @ 5:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13 2021.

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