March 2019
Animal Flow Level 1 Adelaide (March)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.
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Level 1 Workshop Melbourne (Mar)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.
Find out more »May 2019
Animal Flow Level 1 Workshop Sydney (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.
Find out more »
Animal Flow Level 1 Perth (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.
Find out more »
Animal Flow Level 1 Brisbane (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.
Find out more »October 2019
Animal Flow Level 1 Melbourne (Oct)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.
Find out more »November 2019
Animal Flow Level 1 Sydney (Nov)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Explore how to use each movement individually, and then link them together into comprehensive flows.
Find out more »December 2019
Animal Flow Level 2 Melbourne (Dec)
Animal Flow L2 is a where you’ll take your AF practice to a higher level of understanding. Learn 10 new moves, as well as progressions for hand balancing. Delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows.
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Animal Flow Advanced Flow Design Melbourne (Dec)
Animal Flow AFD is an intense workshop focused solely on helping you design and execute higher level flows. Learn new moves and trickier transitions, with emphasis on dramatizing the movements and bringing in your personal flair.
Find out more »March 2020
Animal Flow L1 Brisbane POSTPONED (Mar)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »April 2020
Animal Flow Level 1 Adelaide POSTPONED (Apr)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
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Live Webinar: Leading Intro Level Animal Flow Group Classes
Join Mike Fitch in this online webinar, taught live via video streaming, regarding how to lead an Intro Level Animal Flow group class. Open to anyone who has taken the Level 1 workshop.
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Animal Flow Level 1 – ONLINE WORKSHOP (Sydney Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by program creator Mike Fitch. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »May 2020
Animal Flow Level 1 Christchurch POSTPONED (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Tauranga NZ POSTPONED (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Auckland POSTPONED (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »July 2020
Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »August 2020
Animal Flow Level 1 Brisbane (Aug)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »September 2020
Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »November 2020
Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »December 2020
Animal Flow Level 2 ONLINE WORKSHOP (Sydney Time Zone)
Take your practice to a higher level of understanding at the Level 2 Animal Flow® Level 2 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith.
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Animal Flow Advanced Flow Design ONLINE WORKSHOP (Sydney Time Zone)
Take your Level 1 and Level 2 practice to a higher level of understanding at the Animal Flow® Advanced Flow Design Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instrutcor Alisha Smith.
Find out more »February 2021
Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »March 2021
Animal Flow Level 1 Melbourne (Mar) POSTPONED
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Sunshine Coast (Mar)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »April 2021
Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »May 2021
Animal Flow Level 1 Sydney (May)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 ONLINE WORKSHOP (Asia Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »June 2021
Animal Flow Level 1 Melbourne (Jun) POSTPONED
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 2 ONLINE WORKSHOP (Asia/Australia Time Zone)
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 5-6, 2021 ONLINE in Sydney Time Zone.
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Animal Flow Level 2 Sunshine Coast (Jun)
Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 12-13, 2021 in Sunshine Coast, QLD, Australia.
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Animal Flow Level 1 Perth (Jun)
AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »July 2021
Animal Flow Level 1 Melbourne (Jul)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »August 2021
Animal Flow Level 1 ONLINE WORKSHOP (Asia Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »
Animal Flow Level 1 Adelaide (Aug) POSTPONED
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »
Animal Flow Level 1 Gold Coast (Aug)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »October 2021
Animal Flow Level 1 Adelaide (Oct)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »November 2021
Animal Flow Level 1 ONLINE WORKSHOP (Asia Time Zone)
Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.
Find out more »
Animal Flow Level 1 Brisbane (Nov)
AFL1 is an intensive 2-day (13 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.
Find out more »