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September 2020

Animal Flow Level 1 Seoul (Sep)

September 26, 2020 @ 10:00 am - September 27, 2020 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney and Singapore Time Zone)

September 26, 2020 @ 12:00 pm - September 27, 2020 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

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October 2020

Animal Flow Level 1 Dubai (Oct)

October 2, 2020 @ 9:00 am - October 3, 2020 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Oct)

October 17, 2020 @ 10:00 am - October 18, 2020 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Sapporo Japan (Oct)

October 24, 2020 - October 25, 2020
Studio Vega, 4-1-29, Kotoni1Jyo, Nisi-ku
Sapporo-si, Hokkaido Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Beijing (Oct)

October 31, 2020 - November 1, 2020
Beijng China Beijing, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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November 2020

Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)

November 7, 2020 @ 12:00 pm - November 8, 2020 @ 6:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructor Alisha Smith. You'll cover the entire Level 1 curriculum during the 13-hour course.

Find out more »

Animal Flow Level 1 Fukuoka Japan (Nov)

November 14, 2020 @ 10:00 am - November 15, 2020 @ 4:00 pm
Human Academy Fukuoka, 6F Tenjin Shoppers, 4-4-11 Tenjin, Chuo-ku
Fukuoka-shi, Fukuoka Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Taipei (Nov)

November 21, 2020 @ 10:00 am - November 22, 2020 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Nagoya Japan (Nov)

November 22, 2020 @ 10:00 am - November 23, 2020 @ 4:00 pm
Tokai Medical Science Professional Training College, 2-7-2 Meiekiminami, Nakamura-ku, Nagoya-shi
Nagoya, Aichi 450-0003 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Shanghai (Nov)

November 28, 2020 - November 29, 2020
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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December 2020

Animal Flow Level 1 Shenzhen (Dec)

December 5, 2020 - December 6, 2020
Shenzhen China Shenzhen, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Dubai (Dec)

December 11, 2020 @ 9:00 am - December 12, 2020 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Tokyo (Dec)

December 12, 2020 @ 10:00 am - December 13, 2020 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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January 2021

Animal Flow Level 1 Taipei (Jan)

January 30 @ 10:00 am - January 31 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Tokyo (Jan) SOLD OUT

January 30 @ 10:00 am - January 31 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

February 2021

Animal Flow Level 1 Dubai (Feb)

February 26 @ 9:00 am - February 27 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Bangalore (Feb) SOLD OUT

February 27 - February 28
Bangalore TBD Bangalore, India + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seoul (Feb)

February 27 @ 10:00 am - February 28 @ 4:00 pm
Seoul TBA Seoul, Korea, Republic Of + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Kobe (Feb)

February 27 @ 10:00 am - February 28 @ 4:00 pm
Nishinomiyashiritsu Ashinoyu-Kaikan, 8-1 Morisitacho
Nishinomiyashi, Hyogo Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

March 2021

Animal Flow Level 1 Kaohsiung (Mar)

March 13 - March 14

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Seoul (Mar)

March 13 @ 10:00 am - March 14 @ 4:00 pm
VROAD Dance School, (4 floor, 59, World Cup-ro, Mapo-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Shanghai (Mar) SOLD OUT

March 20 - March 21
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Hong Kong (Mar) POSTPONED

March 20 @ 10:00 am - March 21 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Tokyo (Mar) SOLD OUT

March 27 @ 10:00 am - March 28 @ 4:00 pm
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

April 2021

Animal Flow Level 1 ONLNE WORKSHOP Istanbul (Apr)

April 10 - April 11
MacFit Buyaka, Fatih Sultan Mehmet, Balkan cd. No:66 34771
Istanbul, Ümraniye 34771 Turkey
+ Google Map

AFL1, regresyonlar, ilerlemeler ve tüm beceri seviyelerinin varyasyonları dahil olmak üzere 30 Seviye 1 hareketinin tümünü öğreneceğiniz yoğun bir 2 günlük (12 saat) çalıştaydır. Her hareketi ayrı ayrı nasıl kullanacağınızı keşfedin ve daha sonra bunları kapsamlı akışlara bağlayın.

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Animal Flow Level 1 ONLINE WORKSHOP (Sydney Time Zone)

April 10 @ 10:00 am - April 11 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Freyja Spence and Roshan Chopra. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Taipei (Apr)

April 10 @ 10:00 am - April 11 @ 4:00 pm
TFL Training Center, B1F., No.303, Sec. 4, Zhongxiao E. Rd., Da’an Dist.
Taipei City, 106 Taiwan
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow L2 and Advanced Flow Design Kobe (Apr) SOLD OUT

April 24 - April 25
Nishinomiyashiritsu Ashinoyu-Kaikan, 8-1 Morisitacho
Nishinomiyashi, Hyogo Japan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday- Sunday, April 24-25, 2021 in Kobe, Japan.

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Animal Flow Level 1 ONLINE WORKSHOP (India Time Zone)

April 24 @ 10:00 am - April 25 @ 4:30 pm

Join us for the Animal Flow® Level 1 Workshop, taught online via video remote (through Zoom). The workshop will be taught live by Master Instructors Devrath Vijay and Swetha Devaraj. You'll cover the entire Level 1 curriculum during the 13-hour course.

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Animal Flow Level 1 Dubai (Apr) POSTPONED

April 30 @ 9:00 am - May 1 @ 3:00 pm
MEFITPRO, Office 102 Intercoil Building Al Jreena Street
Dubai, United Arab Emirates
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

May 2021

Animal Flow Level 1 Shenzhen (May)

May 1 - May 2
Shenzhen China Shenzhen, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Beijing (May)

May 4 - May 5
Beijng China Beijing, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Shanghai (May)

May 8 - May 9
Shanghai TBA Shangahi, China + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Hong Kong (May) SOLD OUT

May 15 @ 10:00 am - May 16 @ 5:00 pm
Optimum Performance Studio, Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »

Animal Flow Level 1 Taichung (May)

May 22 - May 23

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow Level 1 Abu Dhabi (May)

May 28 @ 9:00 am - May 29 @ 3:30 pm
Abu Dhabi TBA Abu Dhabi, United Arab Emirates + Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

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Animal Flow L2 and Advanced Flow Design Tokyo (May)

May 29 - May 30
Academy Hall Ikebukuro, B2 Seiko Sunshine Building, 1-30-6, Higashi Ikebukuro, Toshima
Tokyo, 170-0013 Japan
+ Google Map

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops on Saturday- Sunday, May 29-30, 2021 in Tokyo, Japan.

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June 2021

Animal Flow Level 2 ONLINE WORKSHOP (Asia/Australia Time Zone)

June 5 @ 12:00 pm - June 6 @ 6:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 Workshop on Saturday and Sunday, June 5-6, 2021 ONLINE in Sydney Time Zone.

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Animal Flow Level 1 Seoul (Jun)

June 12 @ 10:00 am - June 13 @ 4:00 pm
VROAD Dance School, (4 floor, 59, World Cup-ro, Mapo-gu
Seoul, Korea, Republic of
+ Google Map

AFL1 is an intensive 2-day (12 hrs) workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. Open to fitness professionals who want to become Certified AF Instructors and non-professionals who just want to become better movers.

Find out more »
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