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Animal Flow Level 2 Sunshine Coast (Jun)

June 12 @ 10:00 am - June 13 @ 4:30 pm

Take your Animal Flow practice to a higher level of understanding at the Level 2 and Advanced Flow Design Workshops from June 12-13, 2021. The two-day event is 6.5 hours each day, from 10am to 4:30pm, on Saturday and Sunday. It will be hosted at PLC (Premium Lifestyle Club). This workshop will be taught in English by Master Instructor Alisha Smith. The Level 2 workshop is open to anyone who has taken Level 1.

We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.
 

ABOUT LEVEL 2

Building upon the strong foundations learned in Level 1, Level 2 teaches 10 more new moves, as well as progressions for hand balancing. You’ll delve into more advanced concepts like energy transfers, tempo changes and using animal locomotion in flows, while engaging in intermediate level flow design. Read more about the LEVEL 2 WORKSHOP HERE.

Participants will learn how to successfully perform the Level 2 exercises, as well as how to correctly integrate the movements with Level 1 to create extended Flows with an increased degree of complexity and intensity. Participants also learn how to instruct the movements and incorporate them into a training program. Emphasis is placed on understanding how the Level 2 movements train the fascial slings of the body; understanding the role of dissipating force, fluidity, and leverage in the advanced movements; and understanding how to instruct a range of progressive drills and conditioning exercises that form the introduction to hand balancing practice.

The full-day agenda includes:

  • Review of key Level 1 moves
  • Intro to Hand Balancing: Tuck Balance Progressions
  • New Transitions: Reaching Underswitch; Reaching Underswitch to Deep Ape; Scorpion Sweeps; Roll Throughs; and Crocodile Rolls, Pop Switches and Pop Outs;
  • New Traveling forms: Bear, Leopard, Crocodile;
  • Using traveling forms as a “link” for switches and transitions;
  • How and why to introduce tempo change and energy redirects into a flow;
  • Intermediate flow design

Level 2 Continuing Education

Participants are eligible to receive Continuing Education credits from National Academy of Sports Medicine (NASM) – .9 CE; American Fitness Association of America (AFAA) – 9 CEUs.

ELIGIBILITY

To enroll in Level 2, you must have already taken the Level 1 workshop at least 30 days prior to the date of the L2 workshop. While we strongly recommend that you complete your Level 1 certification prior to the workshop, you may still enroll even if you have not fully completed the test process to become a Certified Instructor. Contact us if you still need to submit your videos but want to enroll in L2. We will make arrangements with you to ensure you can complete the Level 1 test out after the Level 2 workshop.

Note that while we do not require that you have completed certification, you MUST be up-to-date with your L1 practice and be very familiar with the moves. L2 is a long, frustrating day if you haven’t internalized the L1 moves.

INSTRUCTOR

This workshop will be taught by Animal Flow Master Instructor Alisha Smith. Alisha will teach in English.

The event will be hosted at the beautiful PLC (Premium Lifestyle Club) in Sunshine Coast, QLD.

Cost and Registration

Regular cost to attend just L2 is $545 USD. Early bird price of $495 is available until June 5th. Payment plans available: You can register with a 50% deposit. Payment plan available until May 29. Balance due June 5 (1 week prior to event).

You will receive an email reminder to pay the balance before February 13. Note that we DO NOT collect credit card information and thus cannot automatically rebill you; you will need to click on the balance payment email to make the second payment.

CERTIFICATION

To become a Level 2 Certified Instructor, you will need to submit your Level 2 certification test on video 30 – 90 days after the workshop. Read about CERTIFICATIONS HERE.

Cancellations and Refunds

We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.

Details

Start:
June 12 @ 10:00 am
End:
June 13 @ 4:30 pm
Cost:
$247.50 – $495
Event Categories:
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Venue

PLC (Premium Lifestyle Club)
2/10 Capital place
Birtinya, SunShine Coast, Qld 4575 Australia
+ Google Map

Organizer

Global Bodyweight Training
Phone:
+1-305-505-1774
Email:
workshops@animalflow.com
Website:
animalflow.com

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Animal Flow L2 Sun Jun 2021 Total
Level 2 Paid In Full. $545 USD. Early bird $495 until June 5. Conversion made at checkout.
$ 545.00 $ 495.00
25 available
Animal Flow L2 Sun Jun 2021 Payment Plan Deposit
Option to pay in 2 installments, with 50% due to register and balance due June 5. If paying in foreign currency, conversion done automatically at checkout.
$ 272.50 $ 247.50
25 available