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Animal Flow Level 1 Sindelfingen, Germany (Jun) POSTPONED

June 11, 2022 - June 12, 2022

This workshop has been postponed. If you have registered or would like more information for future dates, please contact Sascha at info@thisdrivesme.com

Join us for the Animal Flow® Level 1 Workshop in Sindelfingen, Germany on June 11-12, 2022. The two-day event is six and a half hours each day on Saturday and Sunday. Exact times TBA. It will be hosted at Vinyasa. This workshop will be taught in German, by Master Instructor Sascha Mueller.


Der Level 1 Workshop ist ein intensiver zweitägiger Workshop (13 Stunden) in dem Du alle 29 Level 1 Bewegungen erlernen und wie Du diese, einschließlich ihrer Regressionen und Progressionen umsetzt. Erst werden alle Bewegungen einzeln im Detail erlernt, und im weiteren Verlauf des Kurses werden diese dann in den Flows zusammengefügt zu fließenden Bewegungsabläufen. Im Anschluss an diese Ausbildung und den (positiven) Zertifizierungsprozess erhalten die Teilnehmer das Zertifikat des „Certified Instructor“ bzw. „Specialist“. Dieser Workshop ist offen für Fitness-Profis und Enthusiasten.

L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.

About the Course

You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.

The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.

Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.

What’s Included

Your registration includes:

  • Complimentary access the full library of instructional videos for all Level 1 movements
  • Hard copy of the 100-page Student Manual
  • Access to the private AF Instructors Facebook group.
  • Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
  • Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:

The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.

Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.

Continuing Education Credits

The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.

Who and Where:

This workshop will be taught in German by Animal Flow Master Instructor Sascha Mueller.

The event will be hosted at the beautiful Vinyasa Yoga, in Sindelfingen.

Cost and Registration:

The cost for the Level 1 Workshop is €499. Save 10% with early registration 8 weeks before the event!

10% Frühbucher-Rabatt bis jeweils 8 Wochen vor dem Workshop-Termin!



We plan to hold this workshop in-person on the scheduled date. However, we must also be prepared to react to changes in circumstances due to COVID-19. It is possible that a workshop may have to be rescheduled if government regulations require closing of venues or other restrictions, and/or restrict travel in a way that makes the workshop impossible to hold. If a workshop is postponed due to COVID or other unforeseen circumstances, you will be offered the option to transfer to the future workshop or to take the workshop online. If you are absolutely unable to transfer to one of the future options, you can contact our partner to find out your options. If a workshop must be postponed due to circumstances beyond our control (such as COVID-19 restrictions), we are not responsible for any travel or other costs you may have already incurred. If you plan to travel to attend a workshop, we suggest obtaining travel insurance.


Wir planen, diesen Workshop zum geplanten Termin in Präsenz durchzuführen. Allerdings müssen wir fortlaufend darauf vorbereitet sein, auf veränderte Umstände durch COVID-19 reagieren zu können. Es ist möglich, dass ein Workshop verschoben werden muss, wenn behördliche Vorschriften die Schließung von Veranstaltungsorten oder andere Einschränkungen erfordern, und/oder Reisen in einer Weise einschränken, die eine Durchführung des Workshops unmöglich macht Wenn ein Workshop aufgrund von COVID oder anderen unvorhergesehenen Umständen verschoben wird, wird Ihnen die Möglichkeit angeboten, in einen in der Zukunft liegenden Workshops zu wechseln oder den Workshop online zu absolvieren. Wenn Sie nicht in eine der zukünftigen Optionen wechseln können, können Sie sich an unseren Partner wenden, um Ihre Optionen zu erfahren. Wenn ein Workshop aufgrund von Umständen verschoben werden muss, die außerhalb unserer Kontrolle liegen (z. B. COVID-19-Einschränkungen), sind wir nicht für bereits entstandene Reise- oder andere Kosten verantwortlich. Wenn Sie zu einem Workshop reisen möchten, empfehlen wir den Abschluss einer Reiseversicherung.


June 11, 2022
June 12, 2022
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Vinyasa Yoga
Tilsiter Straße 3
Sindelfingen, 71065 Germany
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