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Animal Flow Level 1 Kuala Lumpur (Mar)

March 12 - March 13

This workshop will be hosted by Babel Fit Academy in Kuala Lumpur. The Master Instructor will be teaching via a large screen remote video broadcast. Assistant Instructors will be present in the workshop to help with hands-on practice, while the Master Instructor will provide the overall instruction utilizing the interactive live screen broadcast…making this such a unique and awesome experience! The Master Instructor will be Alisha Smith, teaching live from her studio in Australia.

Join us for the Animal Flow® Level 1 Workshop in Kuala Lumpur, on March 12-13, 2022. The two-day event is 6.5 each day from 10am to 4:30pm on Saturday and Sunday. It will be hosted by Babel Fit Academy, venue TBA. This workshop will be taught in English, by Master Instructor Alisha Smith.

REGISTER FOR KUALA LUMPUR AT BABEL ACADEMY HERE

L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.

About the Course

You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.

Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.

What’s Included

Your registration includes:

  • Complimentary access the full library of instructional videos for all Level 1 movements
  • Hard copy of the 100-page Student Manual
  • Access to the private AF Instructors Facebook group.
  • Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
  • Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:

The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.

Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.

Continuing Education Credits

The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.

Who and Where:

This workshop will be taught by Animal Flow Master Instructor Alisha Smith.

The event will be hosted by Babel Fit Academy, in Kuala Lumpur with the venue TBA. The Master Instructor will be teaching via a large screen remote video broadcast. Assistant Instructors will be present in the workshop to help with hands-on practice, while the Master Instructor will provide the overall instruction utilizing the interactive live screen broadcast…making this such a unique and awesome experience! The Master Instructor will be Alisha Smith, teaching live from her studio in Australia.

Registration:

REGISTER FOR KUALA LUMPUR AT BABEL ACADEMY HERE

Cancellations/Refunds:

We plan to hold this workshop in-person on the scheduled date. However, we must also be prepared to react to changes in circumstances due to COVID-19. It is possible that a workshop may have to be rescheduled if government regulations require closing of venues or other restrictions, and/or restrict travel in a way that makes the workshop impossible to hold. If a workshop is postponed due to COVID or other unforeseen circumstances, you will be offered the option to transfer to the future workshop or to take the workshop online. If you are absolutely unable to transfer to one of the future options, you can contact our partner to find out your options. If a workshop must be postponed due to circumstances beyond our control (such as COVID-19 restrictions), we are not responsible for any travel or other costs you may have already incurred. If you plan to travel to attend a workshop, we suggest obtaining travel insurance.

Details

Start:
March 12
End:
March 13
Event Categories:
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Venue

Babel KLCC
LC-G-02 Suria KLCC
Kuala Lumpur, 50088 Malaysia
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