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Animal Flow Level 1 Fukuoka Japan (Nov)
November 14 @ 10:00 am - November 15 @ 4:00 pm
Join us for the Animal Flow® Level 1 Workshop in Fukuoka, Japan, on November 14-15, 2020. The two-day event is six hours each day, 10:00-16:00 on Saturday and Sunday. It will be hosted at Human Academy Fukuoka. This workshop will be taught in Japanese, by Master Instructor Jin Takazawa.
L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.
About the Course
You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.
The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.
Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.
Your registration includes:
– Complimentary access the full library of instructional videos for all Level 1 movements
– Hard copy of the 74-page Student Manual
– Access to the private AF Instructors Facebook group.
– Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
– Certificate of Completion, including proof of participation for Continuing Education credits.
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.
Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Jin Takazawa.
The event will be hosted at the beautiful Human Academy Fukuoka, in Fukuoka, Japan.
Cost and Payment Plan Options:
Regular cost for the Level 1 Workshop 80,000yen + tax.
Register by contacting Jin Takazawa at firstname.lastname@example.org