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Animal Flow Level 1 Frankfurt (Oct)

October 1, 2022 - October 2, 2022

Join us for the Animal Flow® Level 1 Workshop in Frankfurt, Germany on October 1-2, 2022. The two-day event is six and a half hours each day on Saturday and Sunday, with exact times and venue TBA. This workshop will be taught in German, by Master Instructor Sascha Mueller.


Der Level 1 Workshop ist ein intensiver zweitägiger Workshop (13 Stunden) in dem Du alle 29 Level 1 Bewegungen erlernen und wie Du diese, einschließlich ihrer Regressionen und Progressionen umsetzt. Erst werden alle Bewegungen einzeln im Detail erlernt, und im weiteren Verlauf des Kurses werden diese dann in den Flows zusammengefügt zu fließenden Bewegungsabläufen. Im Anschluss an diese Ausbildung und den (positiven) Zertifizierungsprozess erhalten die Teilnehmer das Zertifikat des „Certified Instructor“ bzw. „Specialist“. Dieser Workshop ist offen für Fitness-Profis und Enthusiasten.

We have scheduled this workshop for the noted dates under the hopeful assumption that the coronavirus crisis will have subsided enough by then that we can go back to holding live workshops. We will, however, continue to monitor the situation. As we get closer to the planned date, if it appears that it would not be safe to hold the event, it will be postponed. If we postpone the event you will have the option to transfer into another future event, or to take the online version offered via live video remote. Thank you for understanding as we all try to move forward under these difficult circumstances.

L1 is an intensive two-day workshop (13 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.

The workshop is open to fitness professionals and non-professionals, as we welcome everyone interested in becoming a better mover. Fitness professionals are eligible to become Certified AF Instructors, who are allowed to teach AF in personal training, group fitness classes, or other fitness programs. Becoming certified requires completing the test process after the workshop. Non-professionals all welcome to take the course for their own benefit, but are not authorized to teach it without first attaining an appropriate fitness credential. You can find the details on the certification process and benefits HERE.

About the Course

You’ll cover all 6 components of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows.

The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries. By the end of the second day, the entire class will be performing a sequence known as the Beast flow which integrates a large majority of the movements from the workshop. This becomes a structure from which they may begin their own creative practice.

Find more details about the Level 1 Workshop here, including the specific movements covered in the workshop, the course objectives, and the test-out process.

What’s Included

Your registration includes:

  • Complimentary access the full library of instructional videos for all Level 1 movements
  • Hard copy of the new Student Manual
  • Access to the private AF Instructors Facebook group.
  • Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
  • Certificate of Completion, including proof of participation for Continuing Education credits.

Workshop Preparation:

The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position and be medically cleared to participate in physical activities. Attendees must be at least 18 years old.

Upon registration, you will receive access to a welcome video, the Level 1 tutorials, and other pre-workshop information.

Continuing Education Credits

The Level 1 course is approved to provide continuing education credits from: ACE 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.

Who and Where:

This workshop will be taught in German by Animal Flow Master Instructor Sascha Mueller.

The event will be hosted at a venue in Frankfurt.

Cost and Registration:

The cost for the Level 1 Workshop is €499. Save 10% with early registration 8 weeks before the event!

10% Frühbucher-Rabatt bis jeweils 8 Wochen vor dem Workshop-Termin!



If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.

If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation. Otherwise, you will be provided with the full transfer credit described above.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.


Wenn Sie Ihre Anmeldung für einen Workshop oder eine andere Veranstaltung stornieren müssen, haben Sie möglicherweise Anspruch auf eine teilweise Rückerstattung, je nach Dauer der Veranstaltung, gemäß den folgenden Bedingungen. Beachten Sie, dass wir die Reise- und Lehrerzeit basierend auf der Anzahl der Anmeldungen mehrere Monate im Voraus planen, sodass wir keine vollständigen Rückerstattungen anbieten können, wenn Sie stornieren müssen.

Wenn Sie aufgrund eines Konflikts, Notfalls (einschließlich, aber nicht beschränkt auf COVID) oder aus anderen Gründen stornieren müssen, haben Sie die Möglichkeit, Ihre Anmeldung auf eine zukünftige Online- oder persönliche Veranstaltung zu übertragen.
Wenn Sie eine Barrückerstattung beantragen, ist die Höhe der Rückerstattung abhängig von der Zeitdauer bis zur Veranstaltung. Für „vollständig bezahlte“ Anmeldungen (frühzeitige Anmeldung oder reguläre Anmeldung) erfolgen Rückerstattungen abzüglich einer Bearbeitungsgebühr von 15 USD gemäß folgendem Zeitplan: 60 Tage oder mehr bis zur Veranstaltung: 100 %; 45-60 Tage 75 %; 30-45 Tage: 50 %; 15-29 Tage: 25 %; zwei Wochen oder weniger bis zum Event: 0 $. Anträge auf Barrückerstattung müssen innerhalb von zwei Wochen nach Ihrer Stornierung gestellt werden. Andernfalls erhalten Sie die oben beschriebene volle Überweisungsgutschrift.
Für Registrierungsanzahlungen werden innerhalb von 90 Tagen nach der Veranstaltung keine Rückerstattungen gewährt.
Es ist Ihnen gestattet, Ihre Registrierung auf eine andere Person zu übertragen, obwohl es in Ihrer Verantwortung liegt, die Person zu identifizieren und alle finanziellen Vereinbarungen direkt mit ihr zu treffen.
Wenn eine Veranstaltung aus irgendeinem Grund von GBT abgesagt wird, erfolgt eine vollständige Rückerstattung (ohne Bearbeitungsgebühr).
Es gibt KEINE AUSNAHMEN von dieser Rückerstattungsrichtlinie.


October 1, 2022
October 2, 2022
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Frankfurt Venue TBA
Frankfurt, Germany + Google Map