Animal Flow Level 1 Bern (Oct)
October 7 - October 8
Join us for the Animal Flow® Level 1 Workshop in Bern, Switzerland on Oct 7-8, 2023. The two-day event is 7 hours each day, Saturday and Sunday from 10:30am to 5:30pm. We’ll be partnering again with UNIK Sports, home of Animal Flow in Switzerland. This workshop will be taught in English, by Master Instructor Agostino Celia.
L1 is an intensive two-day workshop (14 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design. This is also your first step toward becoming a Certified Animal Flow Instructor (if you meet the other qualifications). You can find the details on the Certification process and benefits HERE.
About the Course
You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries.
Read about the Six Components of Animal Flow, the specific movements covered in the workshop, the course objectives, and more about Level 1 in general HERE.
Your registration includes:
- Hard copy of the 100-page Student Manual
- Access to the private AF Instructors Facebook group.
- Access to Mike Fitch’s tutorial series reviewing the Call Out language used in AF
- Certificate of Completion, including proof of participation for Continuing Education credits.
- You’ll receive a discount code for 35% off the Animal Flow 2.0 video with your confirmation as well!
The workshop is open to persons of all skill levels. You should be physically fit enough to support your own bodyweight in quadrupedal position, and be medically cleared to participate in physical activities.
Upon registration, you will receive a welcome video with some practice exercises to help you prepare your wrists for the course.
Continuing Education Credits
The Level 1 course is approved to provide continuing education credits from: American Council on Exercise (ACE) 1.1 CEUs; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; International Sports Sciences Association (ISSA) 13 CECs; UAE REPs 13 CPDs.
Who and Where:
This workshop will be taught by Animal Flow Master Instructor Agostino Celia. (Read about Ago HERE!)
The workshop will be taught in English.
The event will be hosted at the beautiful UNIK Sports in Bern, Switzerland.
Regular cost for the Level 1 Workshop is $695 USD. Super early bird pricing $545 available until July 15. Early bird pricing $595 available until August 26. ALL PRICES ARE IN USD..
If you need to cancel your workshop or other event registration, you may be eligible for a partial refund, depending upon length of time to the event, according to the following terms. Note that we schedule travel and instructor time based on the number of registrations several months in advance, so we cannot offer full refunds if you must cancel.
If you must cancel due to a conflict, emergency (including but not limited to having COVID), or other reason, you have the option of transferring your registration to a future online or in-person event.
If you are requesting a cash refund, the amount of refund is dependent on the length of time until the event. For registrations that have “paid in full” (early registration or regular registration), refunds are made minus a $15 processing fee, according to the following schedule: 60 days or more until event: 100%; 45-60 days 75%; 30-45 days: 50%; 15-29 days: 25%; two weeks or less until event: $0. Requests for cash refunds must be made within two weeks of your cancellation. Otherwise, you will be provided with the full transfer credit described above.
For registration deposits, no refunds are provided within 90 days of the event.
It is allowable for you to transfer your registration to somebody else, although it is your responsibility to identify the individual and make any financial arrangements directly with them.
If an event is cancelled by GBT for any reason, a full refund (with no processing fee) shall be provided.
There are NO EXCEPTIONS to this refund policy.